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Posted a photo VHAYES04 9 PRIMEOFMYLIFE
10/28/20 9:54 P
2020 is going to be my year! I’ve bought a journal for tracking, goal lists etc. VHAYES04 23 PRIMEOFMYLIFE
10/28/20 9:50 P
Weekly Goal - 2020 - 10/25/20 - 10/31/20 ROCKMAN6797 36 YICHE12
10/29/20 10:11 A
10K Log-In, Bonus Wheel and team points KRYS210 6830 SILVAS7
10/29/20 5:20 P
What are you listening to now? ALTORECORDER 422 PRIMEOFMYLIFE
10/28/20 12:13 P
THIS IS RIDICULOUS! it is like my eating is a run away train. TARATARA47 6 PRIMEOFMYLIFE
10/28/20 2:11 A
10/28/2020 TODAY'S TIP Incorporate Coconut Oil What smells like an exotic vacation and can shrink JVANAM 6 PLCHAPPELL
10/28/20 5:32 A
~ ~ Work It ~ ~ Track It ~ ~ Work It Again~ ~ HAZEL2278 6 IMPROVINGME
10/28/20 3:08 A
POST YOUR TEAM POINTS RIGHT HERE! YICHE12 1290 PRINGLE
10/29/20 7:05 P
2020 Chats MKMMARTY 102 MKMMARTY
10/28/20 5:08 P
Introducing .... ALTORECORDER 27 PRIMEOFMYLIFE
10/19/20 11:56 P
WELCOME NEW MEMBERS! Introduce yourself here! KRISZTA11 455 JEANKNEE
10/20/20 8:23 P
Weekly Goal - 2020 - 10/18/20 - 10/24/20 ROCKMAN6797 37 TRUDIP1
10/25/20 10:53 A
10K Celebrity Name Game KRYS210 33 KEEPITUP4LIFE
10/29/20 11:56 A
On non-fast days how much to eat? A-NEW-CHAPTER 7 BERRY4
10/19/20 2:35 A
What did you do today that was a healthy choice? BERRY4 225 PRIMEOFMYLIFE
10/17/20 3:25 P
Assign #450 Orange KWING517 33 MCCALI59
10/22/20 2:27 P
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 43 CAT125
10/22/20 11:57 A
Making carrot soup. Delicious! PRIMEOFMYLIFE 10 ALOHAALO
10/12/20 1:02 A
Weekly Goal - 2020 - 10/04/20 - 10/10/20 ROCKMAN6797 44 PRIMEOFMYLIFE
10/11/20 11:39 A
Weekly Goal - 2020 - 10/11/20 - 10/17/20 ROCKMAN6797 40 POETLKNG2LOSE
10/19/20 12:25 A
What face is your FitBit making right NOW? CD8075861 2772 ALLENJOSEPH
10/11/20 3:05 P
Last fruit or veggie you ate WALKING_WONDER 2823 JACRBUNCH
10/28/20 2:55 P
SP never forgets! The last time I measured my body was in 2013. Too bad I missed this step when I wa PRIMEOFMYLIFE 22 FIT2BETHIN
10/18/20 5:31 A
Assignment #449 - Barns NEELOJ 16 IZZY911
10/8/20 9:45 P
10K September Step Challenge RESULTS 🎈 KRYS210 19 BABS4625
10/4/20 8:15 A
OCTOBER 2020 WEIGHT LOSS CHALLENGE WALKINGWOMAN07 36 PRINGLE
10/25/20 8:11 A
I saw a creative bird house on my walk yesterday. Recycle those boots, but put them higher in the tr PRIMEOFMYLIFE 16 GMACAMI
9/29/20 6:27 P
Log In & Team Bonus Points JEANNIENOKLA 8900 KATIE3908
10/29/20 10:06 A
Weekly Goal - 2020 - 09/27/20 - 10/03/20 ROCKMAN6797 47 -SPIRITSEEKER2-
10/4/20 1:56 P
Best Methods to Access AudioBooks MELLISOND 6 PRIMEOFMYLIFE
9/23/20 11:58 P
Jumpy weight YOGAMUSICIAN 10 BEATRIZ269
10/13/20 4:15 P
How often does everyone weigh themselves? I know that you can't weigh yourself daily and then take t SPARKLING_NICI 13 PRIMEOFMYLIFE
9/23/20 12:05 P
Weekly Goal - 2020 - 09/13/20 - 09/19/20 ROCKMAN6797 46 TRUDIP1
9/20/20 11:37 P
Weekly Goal - 2020 - 09/20/20 - 09/26/20 ROCKMAN6797 45 TRUDIP1
9/27/20 12:57 P
Having my hot tea on the porch this beautifully chilling morning. This time last week, I was stuck i ECNAROSS 21 DRINKALOTH2O
10/4/20 5:22 P
I’m proud to have reached a new “lowest” weight and thankful that I can eat half a chocolate and res PRIMEOFMYLIFE 29 CHERYL4808
9/21/20 1:25 P
10k Share a Goodie 2020 KRYS210 471 JACRBUNCH
10/27/20 9:35 A
Oh I love laughing!! But, at one point it was RARE!! When I was 288 lbs I didn't see a ton of stuff DIANEDOESSMILES 17 PATRICIA-CR
9/18/20 10:58 A
Cooking/eating for one OCEANTRAVELLER 8 PRIMEOFMYLIFE
9/16/20 11:37 A
10 - FYI What Spark Defines as Exercise KALISWALKER 28 CSEGUIN2
9/30/20 8:06 P
It has been 328 days since I started my new lifestyle and I have lost 81lbs. I have not had a taste FASHIONROADKILL 221 GEORGE815
9/15/20 9:44 P
Completed 5th month of serious SP tracking. Lost 7 lbs. (52 total) PRIMEOFMYLIFE 4 LANLEIMEE
9/15/20 1:12 P
Did anyone try WW and fail miserably? BSWIFE01 8 LUANN_IN_PA
9/14/20 7:17 P
September is here. What are your goals? BECCABOO127 8 BECCABOO127
9/16/20 2:43 P
9 - Strategize KALISWALKER 24 GOULDSGRANITE
9/30/20 1:19 P
1 - Information & Blog KALISWALKER 26 HEALTHSEEKERBG
9/24/20 3:35 A
4 – Update Your Page KALISWALKER 47 PURPLESPEDCOW
10/1/20 10:07 A
7 - Motivation KALISWALKER 34 JILLIAN0216
9/28/20 8:57 A
I made the 100-calorie carrot ginger muffins. Yum! PRIMEOFMYLIFE 24 NEWME2BSKINNY
9/17/20 1:50 P
OR / WA / CA fires raging out of control with strong winds and low humidity. Homes destroyed. Thousa BERRY4 37 TERMITEMOM
9/11/20 10:08 P
I enjoy looking around my yard and garden to reduce stress. This grasshopper has been atop my sunflo PRIMEOFMYLIFE 19 BERRY4
9/9/20 1:49 A
SEPTEMBER 2020 WEIGHT LOSS CHALLENGE WALKINGWOMAN07 39 SPARKLENORTH
10/1/20 10:07 P
Low Carb Success Anyone????? FUTUREWIFEY19 102 EUPHROSYNEA
10/11/20 9:18 A
He didn't want me to post this. He eventually said ok. I'm so proud of him. Of us! We took our life DOUBLELSMOM 32 JANS-JOURNEY
9/8/20 1:53 A
Where Are You From? KALISWALKER 154 LOLABRUG3
10/12/20 9:50 A
Track Your Progress BECCABOO127 360 BECCABOO127
9/8/20 9:28 P
My morning walk took me past this beautiful image of the apple harvest, soon to be. 🍎 PRIMEOFMYLIFE 13 MOMMACAT57
9/5/20 10:48 P
Coffee and fasting OHANAMAMA 6 BOBBIESOCKS-46
10/25/20 10:14 P
#BeforeAndAfter In the garden, and then for dinner! Raw and crunchy. So good! PRIMEOFMYLIFE 11 CHERYL4808
9/6/20 12:49 P
Walkers, Runners, Joggers & Gadgeteers KALISWALKER 46 _WARRIOR4LIFE
9/20/20 10:42 A
hello, i just like the drawing i used to be on spark people 6 years ago and i lost 30kg + PRINCEFAN4 7 ZRIE014
9/4/20 12:28 A
A bit of beauty for your day, Sparkfriends! Hope your evening is relaxing. GRAMMY065 18 AQUAGIRL08
9/4/20 2:13 P
I am eating my garden-gown yellow cherry tomatoes and loving it! Yum! PRIMEOFMYLIFE 37 -POOKIE-
9/4/20 7:35 A
Resources... dealing w/ Blood Sugar BERRY4 21 BECCABOO127
9/4/20 8:49 P
September 2020 - Trans Canada Trail/Fitbit Chall. YICHE12 5 PRINGLE
9/4/20 6:28 P
I’m working it! PRIMEOFMYLIFE 10 GIGIFIT20
9/2/20 9:29 P
Fasting apps with widgets? ALLISONMEG 13 OHANAMAMA
9/4/20 4:18 P
“The mirror reveals all. There is no hiding there. I was challenged years ago to stand in front of t NANHBH 16 ROCKYCPA
9/2/20 10:31 P
10K August Step Challenge RESULTS KRYS210 14 ETERNALMINDED
9/6/20 11:32 A
Hello! New to the group! MOTHERUV2 11 BOBBIESOCKS-46
9/1/20 4:04 P
I have officially lost 50 lbs. Each day of health focus has paid off. I have a new eating lifestyle, PRIMEOFMYLIFE 55 SGDISIS
9/15/20 6:18 A
In my studio, realizing I have lost more weight than a box of clay! That is significant! Wow! PRIMEOFMYLIFE 32 CEEDEEJEY
8/31/20 1:51 A
Just for Fun - Add Your Weight Loss! KALISWALKER 37 JANNISSE1
9/1/20 7:31 P
Resources on Fasting TRINASFITLIFE 52 PRIMEOFMYLIFE
8/27/20 3:12 P