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Made a Vegetable Tian tonight and enjoyed this healthy and beautiful dish a lot. Find the recipe @ h BECCAEMMELINE 15 DININA48MN
5/21/18 2:59 A
Posted a photo DETERMINEDJANET 21 BJAEGER307
5/21/18 9:55 A
Posted a photo KATHYJO56 7 IAMAGEMLOVER
5/21/18 10:23 A
Posted a photo KATHYJO56 7 IAMAGEMLOVER
5/21/18 10:23 A
Posted a photo KATHYJO56 8 IAMAGEMLOVER
5/21/18 10:23 A
Have a good Night sparklers... Wishing you a wonderful tomorrow.. Sweet Dreams.. CJPLUS3 9 YMWONG22
5/21/18 5:34 A
I love testing my limits. Powerlifting is an amazing way to do that! SAPHRAEL 7 CIERAPOET
5/21/18 2:21 A
Posted a photo KATHYJO56 8 IAMAGEMLOVER
5/21/18 10:23 A
Wishing you the best Monday ever... Happy Monday.. CJPLUS3 6 YMWONG22
5/21/18 5:34 A
New member, needs support and advice SHRIANNA3 5 HEALTHYWRITER
5/20/18 11:44 P
Newbie ROLEDU 7 PLATINUM755
5/20/18 10:06 P
introduction and question for the board PJMMD975 5 HEALTHYWRITER
5/20/18 11:19 P
Newbie from San Diego; ready to get real :) APELTEKIA 6 PLATINUM755
5/20/18 10:04 P
Did you overeat yesterday? LUNACELTA 146534 CALGARYDAVE
5/21/18 10:14 A
Feeling Positive or Negative? BIGMAMA4U 144703 DIGIT00
5/21/18 10:43 A
Did you walk today? RICK1947 122867 DIGIT00
5/21/18 10:43 A
Lol.... ST3PH 31 580ROSE
5/21/18 12:08 A
Took it easy today, and I'm alright with that quite honestly. I just wanted to get a workout in this W2GFIT 5 COMMITTEDTOIT
5/20/18 8:45 P
Sup sparkfam this is a good snack seasoned seaweed it's crunchy and better than chips. Keep sparking GONTOP22 15 TESSWILDFLOWER
5/21/18 4:52 A
Using Spark for 8 weeks down 27 lbs. wow MMACCARONE3 44 ANDIKAT
5/21/18 12:57 A
Today is National Rescue Dog Day LOWFATVEGAN 14 ROCKRS
5/20/18 9:46 P
#BeforeAndAfter Today is a big day for me! I have officially lost 100 pounds! (I couldn't find my re LINDSEYCHANDLER 187 IRONADONIS
5/21/18 7:36 A
6 months between the pictures almost 50 lb difference ...I don’t see it but the scale does lol GLENDAK72 303 BEVERLY1501
5/20/18 10:37 P
Note to self.... RHOOK20047 21 MBPP50
5/19/18 11:56 A
Something to think about.... RHOOK20047 14 MBPP50
5/19/18 11:56 A
Posted a photo DEANNA1935 13 MOUSE
5/19/18 2:07 A
Great bath bomb really works. You can find them at the $1 tree store. I love this brand an the fragr ADDISON976 10 CGARR442
5/19/18 8:30 P
Posted a photo SJOYOUS 11 ZRIE014
5/19/18 12:55 A
Posted a goal NERDYMAMA2 17 TCANNO
5/19/18 3:55 A
Moving across country! I donated my scale before we left Colorado, and I’m interested to see if the AMYINTHEWILD 18 LILIANN400
5/19/18 3:19 P
Even baby steps r step in right direction 😊 DEANNA1935 27 LASTDIET2017
5/19/18 1:37 A
I'm NOT giving up. I have 38 lbs left till I reach my main goal. Then everything after that is a bon PAMMIESUE81 40 TESSWILDFLOWER
5/19/18 6:22 A
Posted a photo SISSYFEB48 31 SOLESURFER
5/17/18 12:43 P
Posted a photo SISSYFEB48 31 MISSSHANNON8569
5/17/18 11:49 A
Working hard towards my goal down one size so far. Was in a 18 now in a 16. Feeling so proud of myse KELSEYELAINEALL 80 GONTOP22
5/17/18 3:49 P
Have a great day! 😂 CAROLINAGIRL69 106 MIRAGE727
5/18/18 11:25 A
Ugh yes I swear yesterday was a disaster only tracked half the day and ate a bunch of crap food 🤦🏻 HIPPIEMOMMIE 92 GEORGE815
5/17/18 3:39 P
I did it! Hubs and son are proud of me. 40lb lighter than when i started! SENIMMO 171 CAKAROO
5/18/18 9:01 A
My exercise has consisted of working in the yard instead of the gym over the last few weeks. Trying INKBUD 198 BUFFCOAT1445
5/19/18 11:39 A
Before at 55 years old. After, I will be 68 on May 25! Yesterday, I celebrated 7 Years of Maintainin MIRAGE727 269 MADEINBRITAIN
5/18/18 3:54 A
Posted a photo MLBSLK 29 JTHEALTHY1
5/16/18 10:52 A
So this is me RN I have been in a plateau for the past 3-4 months, I’ve gained 6lbs, I’m bloated, de CHIO01267 17 BERRY4
5/16/18 12:35 A
Now i have no excuses !!!! New fuel !!! TIFFANYHAWKS 18 DJ4HEALTH
5/17/18 2:18 A
Time for a year-to-date check in. Comparison pics are an important tool in tracking progress. Don't LORI_LIFTS 42 JUSTSTICKWITHIT
5/17/18 6:28 P
FINALLY in the 220's! 🙊🙌💃🤘 JORIEFM 31 JORIEFM
5/16/18 11:13 A
Tuesday's funny... RAYMOSSISTER 92 MASSANA
5/16/18 1:59 A
Loved my AM run!!! MSKIZ69 20 LWLAR7
5/16/18 3:41 A
Did some stretching, 50 more kettlebell swings, 20 bent leg push ups, planks, and crunches. #moveit WISDOMWALKER 4 _LINDA
5/15/18 12:13 A
Posted a goal MPLSKEN 7 COMEBACKKID12
5/15/18 9:41 P
So true! 💖 Sweet dreams! CLO333 15 PILLARPOINT
5/15/18 12:37 A
Today I have double the amount of water than when I started the challenge #h2whoa ANGELIKA1891 8 ZRIE014
5/15/18 12:52 A
I’m so excited I weighed myself for the first time in a while, I’m down 10 lbs. I know it doesn’t so XOMANDEEXO 20 XOMANDEEXO
5/15/18 3:22 P
a nice ride after 2 days off. here's to the new me that makes time for me. CREATEJOY2 7 EOWYN24241
5/15/18 2:03 A
Can't believe how much I keep changing. DHARRIS200 25 GOODGETNBETR
5/15/18 1:35 P
Celebrated my grandsons 13th birthday today. Had a RWILLCUT 23 BCHARIE
5/15/18 4:29 A
"Hi, I'm New" 10 MRS_TOAD 2455 JAZZYGF
5/20/18 9:43 A
Posted a photo PUPPYTUMMY0 11 ZRIE014
5/15/18 12:54 A
I did a little therapy today: retail, gardening, and crafting. It's so fun to try on some smaller t CCNT73 14 BCHARIE
5/15/18 4:40 A
Posted a photo SAINTBERNARD6 9 EOWYN24241
5/15/18 2:04 A
Saw this food video on social media on egg salad with avacados... Decided to try it, but instead of OPTICALXILLUSIO 14 GONTOP22
5/15/18 6:28 A
My sweet hubby and I at our nieces wedding a couple days ago. Yay! I was able to fit into the dress WARRENG123 16 WARRENG123
5/16/18 9:51 P
Today’s bento: pineapple Serrano shrimp on coconut cauliflower rice, tomatoes, cucumbers, and mixed BENTOBANQUET 18 BCHARIE
5/15/18 4:38 A
Down 44lbs; 21 more to go (for my initial goal). Pounds are dropping more slowly these days, but pau COURTPHX 133 SUMMERGAL2016
5/16/18 7:21 A
Just joined my journey started over one year ago was able to loose 144 lbs in 11 months COACHTANK2000 102 COACHTANK2000
5/15/18 10:31 A
Do You Jump Rope? ON_A_DIET 51 DRLMAZ
5/21/18 7:34 A
HAPPY MOTHER'S DAY LADYSTARWIND 9 LADYSTARWIND
5/13/18 2:22 P
Newbie PINKYDOT22 7 PLATINUM755
5/13/18 1:30 A
Hello, Spark People! ARAIGN 7 PLATINUM755
5/13/18 1:26 A
I am new to SparkPeople DALLASGAL62 11 JACKIEWALKS4FUN
5/15/18 8:56 A
Posted a goal SIS_GALLAGHER 6 YMWONG22
5/13/18 12:39 A
5.8 pounds down since last Sunday SIS_GALLAGHER 8 MIZKAREN
5/13/18 2:11 A
Had a little too much apple crown, just can't do the 5 miles but ended at 21 floors and 4.? Miles. DEVERIJ 6 ZRIE014
5/13/18 1:05 A
14 days in trying not to lose hope that i can do this going to weigh in and take measurements in the JESSELEESGIRL93 6 LASTDIET2017
5/13/18 1:39 A
Posted a photo QUARTERMASTER3 12 MIZKAREN
5/13/18 2:10 A
Missing My Momma this weekend. This is our flower garden that we would work in together♥️. Happy Mo ALOFA0509 25 DIALYSISCHIC1
5/21/18 6:48 A