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Walking and leg and glute trauma-oops training on this beautiful day.....but what will tomorrow brin MSKIZ69 9 PIANOKEYS88
8/24/19 10:34 P
Posted a photo LIVINGLOVINLIFE 21 GABY1948
8/21/19 10:41 A
Adding smiles to your day SHOCOSS 22 DUCKTURNIP
8/19/19 12:55 A
I was working yesterday, helping my wife assemble some shelves at the Archives and she snapped this DJSTARRIDER 290 VIRGINIAGIRL
8/19/19 12:26 P
Good morning! Okra plants are blooming again! KARENR317 41 DLDMIL
8/18/19 7:31 P
Posted a photo SISSYFEB48 8 PIANOKEYS88
8/18/19 12:35 P
I today only had a one slice of stuffed garlic bread and a bite of pizza of Domino's. For the first PHUNU1234 6 ALLYLIZZY
8/18/19 12:56 P
#BeforeAndAfter 5 of the lbs were dropped last May. 15lbs since beginning of July 2019. The before p EMMAY29 109 123THERESA123
8/21/19 7:58 A
My son asked me for a monster as a sandwich . Lol. X-TINAKETOFIED 44 DRINKALOTH2O
8/5/19 3:07 P
#BeforeAndAfter SUEANDELVIS7 25 SUEANDELVIS7
8/4/19 11:07 P
...and a really colorful flower NITEMAN3D 22 CGARR442
8/4/19 9:53 P
Made it to the yard for a pic or two and some vitamin D, but too hot and too buggy for an outdoor wa NITEMAN3D 18 CGARR442
8/4/19 9:54 P
Don't forget to take some ME time today. IMUSTLOSEIT1 26 READY201811
8/4/19 6:36 P
Hey now πŸ˜‚πŸ˜‚ I love this!! ~*~SPUNKI~*~ 15 LOSING_FOR_LIFE
8/4/19 5:01 P
Posted a photo OBIESMOM2 29 PWILLOW1
5/14/19 8:57 P
Water check. I am at 32 oz. PIANOKEYS88 7 MADEINBRITAIN
5/15/19 3:51 A
I lost 50 pounds 5 years ago on sparkpeople and I've gained 20 of it back recently. I've been in a f GPEREZ86 5 NANASUGE
5/3/19 10:56 A
#BeforeAndAfter KHATHAWAY0505 33 AMYDEES
5/3/19 3:58 P
My cafeteria food breakfast!πŸ˜‹ A hospital version of a western omelet. It'll do.πŸ˜πŸ’• What's your bre HAPPILY_C 18 AMYINTHEWILD
5/3/19 1:02 P
80's Movies A to Z ELLYFAV 904 MADEINBRITAIN
6/23/19 3:08 A
I LOVE SPARK PEOPLE!!!! β˜€οΈπŸŒžπŸ’› ICANBFUN 13 KEEPITUP05
5/2/19 6:28 P
All food is track for the day But I'm not done with my workouts yet ! πŸ’ͺπŸ‹οΈβ€β™€οΈπŸ₯Š #strongissexy CINDY247 13 YMWONG22
5/3/19 1:35 A
I am so thrilled! I finally got my Fitbit Ionic pebble (just the watch part, I already have the band ANGELICMOMMA 13 BILLIELDANN1
5/2/19 4:41 P
Ugh. I guess it’s an Olive lunch (my salad had olives too) COLORADOGIRL95 13 WHITEANGEL4
5/2/19 4:57 P
Posted a photo PIANOKEYS88 5 MADEINBRITAIN
5/3/19 4:56 A
I started off doing 10 minutes exercise, end up doing 45 #moveit #moveit PAMMIE571 41 KAYAHSLOANE1
5/3/19 6:54 A
Right now I'm the heaviest I've ever been and it's so depressing. I feel like I use food as comfort SRITT004 117 CRAZEEK9S
5/30/19 8:44 A
Today was the day, I finally saw the dietician and it did not disappoint. I lost another 6.3 pounds DRBENGSCH2021 17 DRBENGSCH2021
5/1/19 6:52 P
I enjoyed the Grand Canyon tremendously! God’s wonders of the world! Amazing! SPOKENWORD 23 EO4WELLNESS
5/2/19 3:27 P
Walk in Peel, Isle of Man CGARR442 5 BTLINDA
5/1/19 3:49 P
No excuses healthy eating cleaned, weighed and seasoned chicken and pork chops all I gotta do is pop TMP0418 38 123THERESA123
5/3/19 7:09 A
Posted a photo REDGINGER1 6 BLONDELLC
5/1/19 3:12 P
Happy Wednesday OBIESMOM2 19 REGILIEH
5/1/19 2:39 P
Good Morning Spark Family!!! Happy Wednesday!! I finally took the pic!! Do you have any idea how l TEXASHSMOMOF3 305 JANA58
5/1/19 10:13 P
Adult lunchable FTW MLB626 15 HAPPYCPA1965
5/1/19 8:26 A
Climbing stairs and walking inside today. #moveit ALEXTHEHUN 3 GEORGE815
4/30/19 2:51 P
Decisions, decisions,,, SIMPLY_JAE 12 DEE107
5/1/19 12:08 A
πŸ™„ A Chuckle for Your Day... Sadly, true....πŸ™ƒ CLO333 15 PWILLOW1
4/30/19 9:46 P
Small win this morning. At our group meeting, my m FISHINGFOOL82 53 NYLAURA1
4/30/19 8:32 P
I surpassed my April weight goal by .5#! 😳 my Apr TORRIESJOURNEY 157 HONEY323
4/30/19 3:41 P
Two weeks post surgery and 6 weeks before I can resume exercise. I am going to focus on trying to i MELJOKELLEY 3 ASF220
4/30/19 10:57 A
I keep trying. LIVINGLOVINLIFE 20 SASYPHRAS
4/30/19 9:36 P
Looks like I have a nasty case of bronchitis. The doctor told me to only do light exercise until I’v COLORADOGIRL95 6 SJH6149
4/29/19 7:26 P
Copper showed up yesterday and has been dragging me around for cardio. PROMISE2DESIGN 8 PIANOKEYS88
4/29/19 7:25 P
Down 9 pounds! Had a cheat meal Saturday. Decided Im giving myself one of those each week. But I als JIMJOETRACEY 6 JIMJOETRACEY
4/29/19 8:42 P
Worked out in our office gym at lunch today. My success. What was your success today? PIANOKEYS88 4 MADEINBRITAIN
4/30/19 3:55 A
πŸ˜‚πŸ˜‚πŸ˜‚ TFOSTER1978 35 KOALA_BEAR
4/30/19 3:21 A
SOoooooo proud! Almost ordered Baskin Robbins on Door Dash, and right before I hit the "place order" ASF220 45 YMWONG22
4/30/19 11:17 A
4 - 8oz glasses down and an extra one mixed with a splash of 100% fruit juice for a bit of flavor. PIANOKEYS88 3 KITTYHAWK1949
4/29/19 7:12 P
Posted a photo SHINEFROMWITHIN 16 FELICIA1963
4/25/19 12:17 P
β€œI need to lose weight” is not a plan. That is why we may fail. I’m removing the negative thoughts a CONNIET88 68 CONNIET88
4/26/19 4:40 A
Got started with a big glass of water on my way to work.... #h2whoa PIANOKEYS88 10 CHESTER47
4/25/19 9:49 A
Yesterday I said my final goodbye to my husband. He was taken from us Wednesday the 17th in a car ac RHIANNON0207 307 BEETLS1222
4/26/19 4:17 P
"Ahem I will repeat for the third time…Do you, Owen Hoffman, take…" NANASUEH 9 JUDY1676
4/11/19 9:31 P
#Happiness is always having your next #snack prepared!!! ... Now that is soooo easier said than done GOODBYE20POUNDS 4 PRAIRIECROCUS
4/8/19 5:33 P
Nachos are just chaotic tacos. ENGINEERMOM 5 PIANOKEYS88
4/8/19 4:05 P
I have not been on a scale since March 25, until today. My before weight was 348.4. Today my weight CJSLOVE 6 KOHINOOR2
4/8/19 4:18 P
Posted a photo FROGROBYN 4 FROGROBYN
4/9/19 9:54 A
Walk in Cabras, Italy CGARR442 7 FLASUN
4/9/19 5:07 A
Haven't really given this much thought how the hec TMP0418 27 YEAAAA
4/8/19 10:59 P
3 months ago when I started this journey I was a miserable person. I couldn't look in the mirror or ASHLEYB2013 46 KAS10001
4/8/19 8:38 P
Posted a photo SISSYFEB48 10 QUARTERMASTER3
4/8/19 7:14 P
So true! Plus if you use coupons you hardly ever find any for healthy food 2B-ME-AGAIN 19 ANNE2468
4/7/19 1:37 P
Well, as promised, here is week 2’s weigh in, right side up and a smaller number. The weight change EOLIAN_WOMAN 10 ANNE2468
4/7/19 1:21 P
Can't turn the picture right but still had to share. 3 miles at the park today PIANOKEYS88 4 MADEINBRITAIN
4/7/19 10:43 A
Mittens! So precious!! SARAJANE1982 11 SARAJANE1982
4/4/19 2:02 P
Made it to my first goal weight!! ERIKASPIES1021 66 CSROBERTSON621
4/4/19 1:17 P
So, I am back and excited. I am 60 days no drinking or smoking! Now, it is time to focus on my weigh PAZYBIEN1226 56 PAZYBIEN1226
4/3/19 9:52 P
I am so close to goal weight, 20 more lbs.! SHAR-PEI_LOVER 70 MRSWILLLOWERY
4/3/19 5:05 P
Oh my goodness!!!! I did it! 100# gone!!! Happy, happy, happy dance. I can't believe it. When I st BEAGLEGIRL79 309 SAMITHESWEET1
5/17/19 3:25 P
Before photo: 296. NSERVIAM 34 ALLYLIZZY
4/3/19 10:42 A
It's a work in progress, but i am starting to noti SOUTHTXXRNNR 207 BABYBEE8
4/3/19 7:47 P
β€œWhen you get right down to the root of the meaning of the word succeed, you find that it simply mea DGFOWLER 22 REGILIEH
4/3/19 12:25 P
Well, I just got all three trivia questions correct - that is a first in a year...maybe I am getting PIANOKEYS88 2 MADEINBRITAIN
4/4/19 3:58 A
Please introduce yourself to the group L-STREET-LOTUS 225 PIANOKEYS88
4/2/19 5:54 P