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The before was not long after my surgery. I’m moving in the right direction! #BeforeAndAfter KASHBLACK 29 KASHBLACK
1/31/19 12:24 P
Self-Love is the best love!!! TFOSTER1978 24 MAHEDAGO
1/31/19 9:48 A
Coffee with caramel almond milk creamer. Bit of a winded name, lol. I'll update when I've had a me SANDIKI 304 MAMMAC66
2/1/19 8:22 A
I hauled bootie on this tonight but I did it!!! THECOZE 7 EVIE4NOW
1/30/19 11:27 P
#BeforeAndAfter BC04294 114 PEGJW111
1/31/19 7:11 A
My reason to get healthy CURVYBAKER 35 MOODYSHINE
1/31/19 12:58 A
60lbs down! 15 to go til I hit my goal :) E83872 169 PEGJW111
1/31/19 7:10 A
It is chilly but a nice day. Have a happy Saturday. KURTZIE1998 8 STAR135000
1/26/19 11:04 P
12/8/18 9:11 A
It's the Truth Spark Friends! COMEBACKKID12 26 CGARR442
12/1/18 9:25 P
I did 44 minutes of Laundry on my rest day this morning. #moveit MOONDRAGON30 9 LIBR@RYL@DY
12/1/18 7:09 P
Posted a photo ALLYLIZZY 22 CHEIVOUS
12/1/18 9:42 A
Beautiful walk on the strand with friends today. Big waves! GRATTECIELLA 28 RAERAERAE62
12/1/18 12:37 P
Got discharged from my shoulder orthopedic surgeon!!! Says I'm doing great - no surgery! VIKINGGIRL73 2 PEYTKAM
11/29/18 4:07 P
πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸΆπŸ•πŸ© APLANTZ 15 ATZIONCH
11/29/18 6:32 P
Lost weight in the last 10 days! SWEETLILBLUEYES 6 ANNEMARIE001
11/29/18 4:58 P
Hello! I’m Rose and I’m 57 years old. I’ve struggled with my weight ever since I can remember. I Sta ROSIEGETBETTER 10 ROSIEGETBETTER
12/6/18 8:23 P
Off ice figure skating workout 57 and 75 lbs lost MOMS3KIDS 31 COOKWITHME65
2/17/19 11:44 A
Chicken thighs and veggie soup...lunch for a cold rainy day. Glad I prep cooked. Grateful I can pre RAERAERAE62 12 JUSTSTICKWITHIT
11/29/18 10:04 P
As November comes to an end, it’s time for my monthly weigh-in update. How is this possible?! I’m of DRKUHL2017 19 ALLYLIZZY
11/29/18 12:02 P
I was a victim of all kinds of abuse. But today I'm getting through it and I'm a SURVIVOR!!! AMYMBUNCH 13 DININA48MN
11/29/18 2:21 A
Posted a photo QUARTERMASTER3 6 LAH1222
11/28/18 11:59 P
Been going hard lately really paying offπŸ˜€ LUIS304946 9 DWROBERGE
11/28/18 12:52 A
Posted a photo KATHYJO56 21 KITT52
11/29/18 7:03 P
11/28/18 2:07 P
This pic was taken on my last long run before race day! It was a shorter 6 mile run as we wanted a b SILVERSPARROW04 10 LAPPEROO
11/26/18 11:57 A
Still a long way to go to reach my goal of 135, but I’m able to see a difference, and that’s encoura JESSIELRICKS1 43 JUSTSTICKWITHIT
11/26/18 9:20 P
Nice cold walk with my DH at the park after work this morning. Current weather conditions 4 deg., AKPIPER 6 RO2BENT
11/26/18 11:28 A
Good Morning 😁 Start again and again, but never give up. I hope you all have a good day. NATIVESPARK 10 ALLYLIZZY
11/26/18 11:30 A
#foodfeats POSEY440 15 GETTHERE135
12/31/18 4:42 P
Just a little smile to start your day BOWL200LB 40 BONNIE1552
11/26/18 7:06 P
Happy Monday everyone 😊 hope you all have a fantastic week!! I was dragging this morning but I got TMP0418 27 -POOKIE-
11/27/18 5:46 A
Quiet beauty. DBARRY 18 JHADZHIA
11/26/18 11:16 A
Weekly weigh in...and I’m DOWN!! Over thanksgiving I lost weight, and I ATE y’all! WooHoo! And ( TEXASHSMOMOF3 215 NUMBER1PUMPKIN
11/27/18 10:28 P
Are you feeling Positive or Negative today? BIGMAMA4U 59703 NYARAMULA
8/20/19 1:14 P
Are You Walking and/or Running Today? MJRVIC2000 32420 URBANREDNEK
8/20/19 11:00 A
Did you take your vitamins today? HARLEYANGELONE 60546 MARYJOANNA
8/20/19 1:28 P
This is my Emoticon today... LILBLUEYEDARLIN 8062 URBANREDNEK
8/20/19 11:01 A
Are You Happy Right Now? SMYLEERED 41194 URBANREDNEK
8/20/19 10:59 A
My sweet new baby boy! MAMA2SAVANNAH 30 MDOWER1
11/20/18 3:51 P
I have been on this new lifestyle journey officially for 3 months today and look how much weight I h APLANTZ 35 KMILLER31
11/20/18 2:42 P
At my highest weight in 5 years but not giving up! JAVNMICH1969 17 BIRBKITTEN1234
11/20/18 1:57 P
Roadtrip flow with my honey and my boys. Just having a little fun with Keith's selfie stick 😊 Have SUMMARAH 12 LAPPEROO
11/20/18 3:34 P
β˜•πŸ€“ ME: Some morning I'll actually take a picture of my breakfast and post it... ALSO ME: Oops, bu RAERAERAE62 13 KMMR87
11/20/18 2:44 P
Posted a photo BUDDHAWOMAN0 15 SPEDED2
11/20/18 9:59 P
375 calories πŸ˜‹ Trying to keep it light I'm meeting up with friends tonight and its gonna be buffet TMP0418 33 KDEMASKE
11/20/18 2:41 P
#BeforeAndAfter ANIMAI27 130 NOCALORIES
11/20/18 7:32 P
How did you feel when you woke up this morning? TWININGS12 12197 LE_SIGH
8/20/19 7:46 A
What Emoticon Are You Today? FIT4BRIT 41251 MSROZZIE
8/20/19 12:46 P
How motivated are you today? Scale from 1-10 OODELETEDOO 48539 SDHSFCCLA
8/20/19 4:21 P
Did you overeat at your last meal? IAMJOYFUL2 18169 URBANREDNEK
8/20/19 10:43 A
340 calories dinner is served πŸ˜‹ I didn't eat the best part (skin) woo hoo so tempting but right in TMP0418 29 -POOKIE-
11/20/18 9:23 A
Posted a goal 618LILY1 21 DEE107
11/20/18 12:10 A
πŸ€“Happy Monday, Sparklers! RAERAERAE62 13 SPARKLEIGH61
11/19/18 11:36 A
Posted a photo TIREDEVERYDAY 9 ALICIA214
11/19/18 1:27 P
"Always laugh when you can. It is cheap medicine." Lord Byron NANASUEH 32 CHERIRIDDELL
11/20/18 1:18 A
Welcome to another week , be safe be healthy MARJOHN164 7 MARJOHN164
11/19/18 12:04 P
Weekly weigh in, and I’m down the 4 pounds I was up last week! πŸŽ‰πŸŽ‰ I stayed on point with my eat TEXASHSMOMOF3 122 SIZE8NOTSOMUCH
11/19/18 5:00 P
3 months 32lbs difference!!! MSUNEK 134 MSUNEK
11/21/18 5:53 A
Our new addition to the family meet Master 😍😍😍 KEENA47 172 KEENA47
11/19/18 4:46 P
My wish for everyone here is to be healthy. Not to TCRANE522 7 TOMORROW-C
11/18/18 9:12 P
I haven't been on Sparks in a while my mom passed away and I'm trying my best to get back on track. SUNWARDWINE 11 IAMTHATCHICK
11/18/18 11:14 P
Birthday gift. Help me lord MSUNEK 29 MSUNEK
11/19/18 8:03 A
My homemade stew soup was so good 😊 KEENA47 27 HAPPYCPA1965
11/19/18 10:35 A
I did it guys I hit my goal of 100lbs lost today! It took me 1 year 4 months and a couple weeks but ITSASECRET6915 304 MEERA11
5/16/19 3:56 P
Posted a photo VANIESPARK 15 JIACOLO
11/16/18 9:14 P
Decorated my porch today. I made all the decorations myself from the Holly tree pallet, the tomato C MYKDSRDRVNMECRZ 24 MYKDSRDRVNMECRZ
11/17/18 5:09 P
One run on the treadmill before my training session and then almost 4 miles with my 11-year-old who MEHAMMER 11 JHADZHIA
11/17/18 12:43 A
Saw my personal trainer for our last session today. I'm on my own from now on. I am up to the challe MEHAMMER 17 PSPLAN18
11/17/18 5:27 P
πŸ˜‚glad I don't have a cat, it would probably attac ST3PH 19 LAH1222
11/16/18 11:34 P
Staying on track One day at a time! CINDY247 22 PATRICIA-CR
11/17/18 10:35 A
Woo hoo averaged out to be about 7,450 steps a day TMP0418 49 SADIEMYERS
11/17/18 10:05 P
Just a helpful tip to spread holiday cheer!πŸ˜‰ FITSISTA79 39 FITSISTA79
11/17/18 11:59 A
Are you at peace and grateful right now? IAMJOYFUL2 15136 PAMBROWN62
8/20/19 3:31 A
How many cups of water today (or yesterday)? SNARDEESNIFF 17667 URBANREDNEK
8/20/19 10:42 A