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Question of the Day
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2BDYNAMIC
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4281
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2BDYNAMIC
4/23/18 10:37 A
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exercise
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ILENEJ
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40
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GMADONNA70
4/23/18 11:51 A
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Your mood.... emoticon it!! :)
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BELLACUDDLES
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4114
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SPRINGFLOWER4
4/23/18 12:15 P
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How about an inspirational quote daily...
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BELLACUDDLES
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865
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GMADONNA70
4/23/18 12:05 P
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Small Goals Commitment Challenge Links
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SPARKGUY
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568
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XME501
4/23/18 10:45 A
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Let's Chat
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CHANGING-TURTLE
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2584
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GMADONNA70
4/23/18 11:39 A
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Change one Word
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2BDYNAMIC
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3802
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SUNNY332
4/23/18 11:41 A
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Post Your Daily Log-In and Team Bonus Flags Here !
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CANNINGNANNY
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1723
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GMADONNA70
4/23/18 11:52 A
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A Laugh a Day Is Good Medicine!
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2BDYNAMIC
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382
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GMADONNA70
4/23/18 12:07 P
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Please share your Goals
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2BDYNAMIC
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214
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MISSLORI5
4/23/18 12:27 A
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Posted a photo
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NOMI_822
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13
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BEVERLY1501
4/16/18 7:26 A
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COMBOS - We Go Together Like.... ........
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JAJABEE1717
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443
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GOULDSGRANITE
4/23/18 11:29 A
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Household items A to Z
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52BINCE
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1625
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GOULDSGRANITE
4/23/18 11:25 A
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What's for Dinner?
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2BDYNAMIC
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940
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CTYONIT
4/23/18 2:00 A
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A LAUGH a DAY
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52BINCE
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2417
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GOULDSGRANITE
4/23/18 11:18 A
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NSV
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ARMY_MOM17
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8
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NOMI_822
4/11/18 12:13 P
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Posted a photo
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NOMI_822
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14
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I-AM-TITANIUM
4/10/18 5:05 P
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My Sister may be in her last hours. Hospice has given Carolyn 3 day's, maybe. We'll be with her toni
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BEVERLY1501
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269
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LRJUSTUS1
4/9/18 11:54 A
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MORE Off The Wall Humor!
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2BDYNAMIC
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2102
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GOULDSGRANITE
4/23/18 11:34 A
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Posted a photo
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NOMI_822
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7
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FITNFABMOMMY
3/28/18 10:33 A
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Posted a photo
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NOMI_822
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4
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I-AM-TITANIUM
3/27/18 9:59 P
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Photo set 13
I will do body measurements in the morning .. I am excited about seeing the change in
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I-AM-TITANIUM
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11
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CATHYSFITLIFE
3/27/18 2:29 P
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Posted a photo
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NOMI_822
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14
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MUSTANGMOM6
3/27/18 12:43 A
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A Laugh a Day
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2BDYNAMIC
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203
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NOMI_822
3/26/18 9:15 A
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What Did You Do For YOU Today?
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GMADONNA70
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427
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READY201811
4/23/18 10:48 A
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My Fitness Streak
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NOMI_822
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9
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JHADZHIA
3/23/18 10:56 A
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Posted a photo
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NOMI_822
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7
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STLMTL
3/22/18 1:12 P
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Photo set 11
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I-AM-TITANIUM
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4
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CATHYSFITLIFE
3/21/18 8:07 P
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Posted a photo
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NOMI_822
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14
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SPARKLINGME176
3/18/18 7:45 P
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Core Fusion yoga meditation & Stretch 9 min.
Walking dog 30 min.
Walking Nomi 30 min.
Heavy cleaning
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NOMI_822
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1
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NOMI_822
3/17/18 5:19 P
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Post YOUR fitness minutes here!
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VISUALLYRICS
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1020
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CHERIRIDDELL
4/23/18 1:12 A
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My Emoticon Today
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2BDYNAMIC
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847
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CHERIRIDDELL
4/23/18 1:09 A
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A-Z Occupations
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2BDYNAMIC
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1556
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CHERIRIDDELL
4/23/18 1:08 A
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Your Time and Weather
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2BDYNAMIC
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468
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NOMI_822
3/16/18 11:55 P
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A to Z USA Locations
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2BDYNAMIC
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1493
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2BDYNAMIC
4/23/18 12:02 P
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Posted a photo
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CTYONIT
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24
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WALLAHALLA
3/17/18 8:46 P
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Posted a photo
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NOMI_822
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13
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ILARIAMARCUCCI
3/17/18 1:11 A
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30 min. walk dog, 60 min. walk the Nomi,heehee, Core Fusion Yoga meditation and stretch, 60 min heav
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NOMI_822
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1
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NOMI_822
3/16/18 10:23 A
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Posted a photo
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NOMI_822
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9
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SPARKLINGME176
3/16/18 4:48 P
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30 min. walking dog, walking 2mph 60 min., Core Fusion Yoga Meditation and stretch
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NOMI_822
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1
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NOMI_822
3/15/18 10:21 P
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Posted a photo
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NOMI_822
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12
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NOCALORIES
3/15/18 11:40 P
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Heavy house work 90 minutes, walk dog 30minutes, dumbbell concentration curls 5minutes, Jump start
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NOMI_822
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1
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NOMI_822
3/14/18 4:39 P
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Posted a photo
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NOMI_822
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13
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BEVERLY1501
3/14/18 7:20 A
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I did Skinny Girl yoga for 10 minutes and the usual gotta get 3-5walks so 30 minutes of walkyzing th
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NOMI_822
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1
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NOMI_822
3/13/18 5:41 P
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Posted a photo
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NOMI_822
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8
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SPARKLINGME176
3/13/18 8:59 P
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Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did today. 😁
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2BDYNAMIC
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6
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SPARKLINGME176
3/13/18 8:23 P
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Went to Y... 35 minutes bob treadmill and 35+ on strength machines....
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EMMACORY
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4
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NOMI_822
3/12/18 3:22 P
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Woo-woo! On track with fitness minutes today, gym time at 5:30 lol...(what with the time change, the
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VISUALLYRICS
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2
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NOMI_822
3/12/18 3:22 P
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10 minutes skinny girl yoga and 30 minutes walking Bella.
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NOMI_822
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2
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NOMI_822
3/12/18 3:20 P
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Got my 10 minutes mostly indoors on the ex. Bike
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DEERLADY45
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2
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NOMI_822
3/12/18 3:20 P
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Good morning one and all
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DGFOWLER
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2
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NOMI_822
3/12/18 3:17 P
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Got 30 minutes walking Bella,
9 minute arm workout with new 3# dumbbells
7 minute Arm Shaper Bootca
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NOMI_822
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2
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2BDYNAMIC
3/13/18 12:13 P
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Posted a photo
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NOMI_822
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9
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SPARKLINGME176
3/8/18 7:32 P
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Posted a photo
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NOMI_822
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2
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UPWARD_KES
3/5/18 8:17 P
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I'm Old Enough to Remember
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2BDYNAMIC
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1203
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GOULDSGRANITE
4/23/18 11:24 A
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A major goal completed, thanks to SP Small Goals
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MAMMYSHER
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20
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HARRIETT14
3/1/18 7:44 P
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Am I right ladies?!?! Lol I have a few of these dresses and will purposly buy them every now and aga
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JEMMSIE
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37
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JUSTSTICKWITHIT
3/2/18 8:33 P
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Posted a photo
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NOMI_822
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9
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DMDANGELO
3/1/18 10:26 A
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Ten years ago I lost 50 lbs with Spark help. A few years, a college degree and a stressful career ch
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NURSEHEATHERM
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18
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ALABAMASUSAN17
2/19/18 10:29 P
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Roasted veggies with some turkey sausage for dinner.
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KETOCURIOUS
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10
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MIYAMO
2/19/18 10:14 P
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Today is National ... Day
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2BDYNAMIC
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157
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DEE107
4/20/18 11:44 P
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Word Association
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2BDYNAMIC
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3087
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SUNNY332
4/23/18 11:39 A
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2018 Goals
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TOPS2KOPSVILLE
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164
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HARRIETT14
3/12/18 7:51 P
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Posted a photo
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NOMI_822
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8
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BRIDGETMAYS
2/16/18 1:44 A
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Posted a photo
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NOMI_822
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11
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CELESTIALDUCK
2/15/18 2:40 P
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Posted a photo
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NOMI_822
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8
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WHYTEBROWN
2/14/18 6:19 A
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Lettuce, tomato, cucumber, onion, banana, olives #eattherainbow
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NOMI_822
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4
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PHATPAT18
2/15/18 5:34 A
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Posted a photo
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NOMI_822
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6
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ALLENJOSEPH
2/13/18 1:37 P
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Review goals, set a goal, vis ualize reaching goal, plan my day, reach a goal, journal, pep talk to
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NOMI_822
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1
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NOMI_822
2/12/18 7:28 P
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Banana (2)servings, lettuce, tomato, cucumber slices, green beans, sweet potato (2) servings #eatt
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NOMI_822
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6
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RDCAGAIN10
2/13/18 7:15 A
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Posted a photo
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NOMI_822
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17
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NYARAMULA
2/12/18 11:53 A
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Review goals, plan my day,reach a goal, write in journal, give myself a pep talk, read inspirational
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NOMI_822
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1
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NOMI_822
2/11/18 11:47 A
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Fruit cocktail(no sugar added), lettuce(2)servings, Tomatoes(2) servings, olives(3) servings #eatth
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NOMI_822
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3
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LULUDOG3
2/11/18 12:40 P
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Posted a photo
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NOMI_822
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4
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SPARKLINGME176
2/11/18 11:22 A
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Posted a photo
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NOMI_822
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3
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LJKSHS
2/10/18 2:04 P
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