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Day 91, 100 days Obesity is a condition LIFEWALK 114 SWEETENUFGILL
12/10/19 4:56 A
Did you post to the team wall today? 19DIAMOND54 114 NOCALORIES
12/9/19 10:04 P
Progress picture just for fun! It’s the end of the semester for me and that always seems like a good HIKINGGIRL16 69 CSEGUIN2
12/9/19 7:44 P
Posted a goal THROOPER62 4 _RAMONA
12/10/19 1:35 A
Have a great Monday! HEALTHYME98 26 1DAY-ATA-TIME
12/10/19 8:06 A
I did better today, and ate more fruit than yesterday, and I probably will eat more before the day i WATHENCR 18 LAURALLANCE
12/10/19 6:47 A
Also 25 minutes of other physical training and function training exercises. WooHoo! MTRANCHWOMAN 8 TCANNO
12/10/19 3:18 A
8 cups yesterday and 8 cups today. A lot of walking as well. #h2whoa SHAWFAN 5 BILLTHOMSON
12/10/19 6:49 A
I walked for 10 minutes today. This might not sound like alot but I am severly mobility challenged s LISAMARIE77506 23 LAURALLANCE
12/10/19 6:49 A
AMEN. MARLENEINOHIO 18 NOCALORIES
12/8/19 7:50 P
I still need to lose another 11 pounds to be out of the overweight category, but after one and a hal GRANNYJACKIE2 11 ALLYLIZZY
12/9/19 1:37 P
Pretty good considering my daily goal is 6000 steps and it’s only 2pm! Walking for the health of it RHAPSODY43 18 BILLTHOMSON
12/10/19 6:40 A
Check out my new profile pic! It's a perfect choice for representing my two challenge teams. The 5% SURFIE 12 PATRICIA-CR
12/9/19 10:51 P
#BeforeAndAfter Thought I would show same pictures CHRISCARRINGTON 46 ARNETTELEE
12/8/19 9:02 P
Today i started the day with a yoga workout. Later I went for a run. Beautiful day; sunny, -11C. Aft PETERMORRIS966 6 _RAMONA
12/9/19 2:07 P
Wish my before picture wasn't so blurry, but you IGOT2START 67 _RAMONA
12/9/19 2:06 P
I woke up today with no pain for the first time in 11 days. Somedays have been very painful while ot MSMITCHELL2696 12 PATRISNA
12/10/19 7:03 A
11 cups of water with ground ginger #h2whoa CECELW 9 _RAMONA
12/9/19 2:02 P
Life sure is beautiful isn't it? 🙏 Blessed. REVENGETIME40 21 RO2BENT
12/8/19 7:54 P
Awesome birthday party for me at the Blackhawks game! I don't feel close to 60! STEEPERSLOUNGE 23 ALLYLIZZY
12/9/19 1:30 P
Love has no age, no limit; and no death. John Galsworthy AZMOMXTWO 5 NOCALORIES
12/7/19 6:23 P
Just finished a 30 minute Taebo Kickboxing workout LOVIN_LISS 21 _RAMONA
12/8/19 1:55 A
lost 2 pounds of the 4 pounds i gain over Thanksgiving. I am proud that i am going down again. SBLACKWELL93 8 GORDONED
12/7/19 11:29 P
Reading these posts first thing in the morning always gets me motivated to get up and start moving � RHAPSODY43 6 NOCALORIES
12/7/19 6:15 P
This quote keeps me going when I get discouraged. I hope it helps someone else too. 🙂 MELANIE_1103 31 _RAMONA
12/8/19 1:54 A
1.7 miles walking today! #fitnessfeats #goalfeats RHAPSODY43 18 GARDENCHRIS
12/8/19 12:49 P
Discovering and valuing people you really admire is the best way to discover and value yourself. Ha 1CRAZYDOG 6 HAPPYDAZ1
12/8/19 4:13 P
I didn't have a walking buddy today ... but, I walked by myself. I'm glad I walked. I haven't walked SISSYSTEPHENS28 14 SUZIEEQ91
12/7/19 9:40 P
House is spotless- laundry is done- good book to read and a fabulous view! Love days like that! H KENNYBARBIE12 24 ALLYLIZZY
12/8/19 1:43 P
We already have what it takes to make progress!! ESPO_66 14 ESPO_66
12/8/19 3:10 P
Attended a Christmas Luncheon today and succeeded in eating small portions, passing up lotsa stuff, SPARKER36 6 SUZIEEQ91
12/7/19 9:41 P
The door frame that started me on this new healthy path. My hips used to graze both sides. That's th DOUBLELSMOM 44 _RAMONA
12/8/19 1:51 A
Day 90, 100 days Live As If. LIFEWALK 94 FUNLOVEN
12/9/19 10:39 A
Posted a photo MARILYNS481 12 _RAMONA
12/7/19 1:30 A
HAPPY FRIDAY!! Woohoo! CARLOSLAKELAND 24 LILIANN400
12/7/19 3:56 P
Afternoon snack...yummy! OBIESMOM2 8 _RAMONA
12/7/19 1:34 A
Getting ready to go! CINDY247 33 TMP0418
12/7/19 8:40 A
Thank you for the Nice notes and Birthday wishes. have a peaceful evening and a good rest SPARKFRAN514 19 GABY1948
12/9/19 8:52 A
got in my 10,000 steps today. just over 5 mile walk #goalfeats CECELW 12 CKEYES1
12/7/19 11:19 A
Another workout in the books-my son joined me again today! CORVETTE73 6 MJ7DM33
12/6/19 10:37 P
This week I’ve been feeling so bleh. My Monday workout killed my calves and I was so sore the next f HIKINGGIRL16 17 ALLYLIZZY
12/7/19 1:06 P
WATER CHALLENGE (6 + CUPS DAILY) -4HEISTHEANSWER 6 NOCALORIES
12/5/19 11:00 P
Posted a photo ANNEARIAS 8 NOCALORIES
12/5/19 8:17 P
Posted a photo LIVINGLOVINLIFE 24 KITT52
12/6/19 7:19 P
My man got me a ring for xmas I LOVE IT NSV it is a size 7 and i use to be a size 9 MCATLEDGE 23 SNOWSPEEDER
12/5/19 11:23 P
Perfection is not attainable, but if we chase perfection we can catch excellence. -by Vince Lombard TUFKAS 2 NOCALORIES
12/5/19 7:55 P
8 already today...probably will be at least 2 or 3 more....amazing to me how easy it becomes once yo GREYGIN 6 RDCAGAIN10
12/6/19 12:45 P
Day 23 - Evening workout done! CSEGUIN2 5 DAWNWATERWOMAN
12/5/19 8:58 P
Tonight for my birthday dinner I had wings and chips. I stayed to my portion size with every thing. SBLACKWELL93 10 SNOWSPEEDER
12/5/19 11:19 P
Hey Sparkers.... Feeling Down & A Bit Blue? The Holidays can be so hard for some of us. Here are a f HAPPY-CATHE 28 PATRICIA-CR
12/6/19 11:28 A
Day 88, 100 days I do care! LIFEWALK 105 JUNEPA
12/8/19 1:07 A
Posted a photo BOOHOOBEAR6863 6 GEORGE815
12/4/19 5:06 P
Yep that's right...I hit the Big 5-0. NEVER thought I'd see this. I'm completely stunned. MATTHEWP24 70 QUARTERMASTER3
12/4/19 9:10 P
Posted a photo BOOHOOBEAR6863 16 MDOWER1
12/4/19 5:40 P
Planning to qiench my thirst with water all day long! #h2whoa STARGLOW77 8 LAURALLANCE
12/4/19 8:10 P
Happy holiday planning!!! LOSEWEIGHT1212 18 GEORGE815
12/4/19 5:02 P
Just finished setting up my Christmas tree 🎄 LUIS304946 19 GREEN_EYES2
12/4/19 5:36 P
Today is day #6 being alcohol free. LAURIENNES 11 GEORGE815
12/4/19 4:56 P
What brand of shakes is best for meal replacement/weight loss? FERALFLOWER 5 FERALFLOWER
12/5/19 8:24 A
Walkers, Runners, Joggers & Gadgeteers KALISWALKER 30 TUKARAMA
12/6/19 6:21 P
#KeepOnKeepinOn MOJOZEN 5 GEORGE815
12/3/19 7:01 P
Thought of the day. QUARTERMASTER3 11 _RAMONA
12/4/19 2:07 A
Field Roast burger with caramelized onions for lunch today. Much better than the sausages. Plus they MIAMI_LILLY 15 HOOAH19766
12/4/19 8:39 A
You have all inspired me to get that walk in today. Here I go! RHAPSODY43 2 NOCALORIES
12/3/19 3:30 P
Good afternoon spark friends, you only have one chance at today. If you put it off too long you migh CARLOSLAKELAND 24 _RAMONA
12/4/19 2:04 A
The sunshine and temps in the low 60’s here in California feels nice after having a couple days of r ALLYLIZZY 20 DRINKALOTH2O
12/4/19 9:08 A
The before picture shocked me. I didn't know that was how I looked. It inspired me to begin to chang NRHH93 78 WATHENCR
12/5/19 10:01 A
~*~ Roll Call 2019 ~*~ BEFIT019 1198 BEFIT019
12/10/19 6:17 A
Day 86, 100 days Minimize the damage LIFEWALK 96 SWEETENUFGILL
12/3/19 4:37 A
Morning steps are in the books. Includes 20 minute RHAPSODY43 17 CKEYES1
12/3/19 8:30 A
New fitbit, and I went to the gym this morning for the first time in about 3 months! MALBEMT 12 NOCALORIES
12/2/19 5:24 P
Day 19 - no morning workout. Instead walked over 3 miles while doing errands and between places when CSEGUIN2 4 NOCALORIES
12/2/19 5:23 P
Posted a photo CARMENKELI324 18 CHERRYZMB60
12/2/19 8:29 P
Posted a photo ANGELMILK 9 NOCALORIES
12/2/19 5:18 P
Grocery shopping this morning told kids pick whatever you want. Left with broccoli, cauliflower, gre DEFENDERDARKSUN 10 NOCALORIES
12/2/19 5:16 P