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Starter: |
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Last Post: |
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Daily Check In
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SLIMDENNIS
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25728
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NITEMAN3D
12/6/19 11:13 P
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Three points, is three points
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CHACHIDAWG
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28295
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NITEMAN3D
12/6/19 11:01 P
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Wow, another 3 points!
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DEW1960
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12399
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NITEMAN3D
12/6/19 11:00 P
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I get three points for this?
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MARTINFRIED
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26844
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NITEMAN3D
12/6/19 10:47 P
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18299
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NITEMAN3D
12/6/19 4:34 P
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Today, I felt like eating because I was really sad about something. I thought about whether I wanted
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CAREGIVERBEAR
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12
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_RAMONA
12/6/19 9:38 P
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Woo hoo Im on the roll!!! Where's my kitchen crew 😁 and all my taste testers at???
Little bit of ve
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TMP0418
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25
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EO4WELLNESS
12/6/19 9:53 P
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Lunch today. Forgot to pack salad dressing, which saved me 137 calories! The veggies were so fresh,
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AGABAI
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15
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DEDICATED2ME32
12/6/19 5:44 P
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Apparently, my streamlining of the Travel and Employee Reimbursement processes is appreciated. I wa
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MCASKEY6
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12
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LIVEANDLAUGH
12/6/19 9:54 P
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Questions here. Been starting to lift weights for about 2 months now. I can tell I’ve slimmed down b
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MSMITH211
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9
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GMACAMI
12/6/19 5:45 P
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Points on the wheel??
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MSB4L1
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4090
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NITEMAN3D
12/6/19 3:52 P
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HAPPY FRIDAY!! Woohoo!
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CARLOSLAKELAND
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19
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NOCALORIES
12/6/19 9:08 P
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This is day 2 with my new hearing aids in
Having a bit of fun getting them into my ears but I will
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CHRISCARRINGTON
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4
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GEORGE815
12/6/19 4:10 P
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My Introduction
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KITLANE2171964
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4
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LIVINHEALTHY9
12/6/19 8:11 P
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A bit late to post, but had breaded tilapia, with baked potato, carrots and a biscuit for dinner ton
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HEATHERFEATHER0
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21
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ALLYLIZZY
12/6/19 12:24 P
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Finally got a shot of the Great Blue Heron today that I've been chasing for a couple months. I knew
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NITEMAN3D
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37
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GABY1948
12/6/19 2:54 P
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Tonight's delicious low carb dinner. Shrimp scampi over a bed of fresh garlic spinach and a stuffed
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FASHIONROADKILL
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23
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_RAMONA
12/6/19 1:49 A
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im new
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JJONES90504
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7
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NITEMAN3D
12/5/19 1:20 P
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Is it my machine or has this site been running more slowly in recent days?
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NITEMAN3D
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11
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NITEMAN3D
12/5/19 1:16 P
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Diet Soda...Yay or Nay?
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DIZZZY_BLONDE
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1459
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JEFFGIRL
12/6/19 11:13 A
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Spark Points
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MACGRAW
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14452
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CHEIVOUS
12/6/19 10:03 A
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#dinner tonight.
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ESTHER_R
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19
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PRAIRIECROCUS
12/5/19 3:40 A
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I made 8,302 steps today. It was a strange day for me but at least this worked out.
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JOANN25
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7
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PRAIRIECROCUS
12/5/19 3:44 A
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Had hoped to get to 25000 by midnight. Walking Man.
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JAMESEVER
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20
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YMWONG22
12/5/19 9:56 A
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I wasn’t expecting to get this many steps today, nice surprise. ⭐️
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ALLYLIZZY
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31
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TMP0418
12/5/19 9:03 P
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This was supposed to be my 7th day but somehow my Spark Challenge disappeared and I had to start ove
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WATHENCR
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7
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1CRAZYDOG
12/6/19 9:25 A
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When you eat 2 chocolate chip cookies on your rest day and are just about to let the guilt seep in w
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DEDICATED2ME32
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16
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EVIE4NOW
12/4/19 10:43 P
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Great on the calories and I had a lot of activity too. Thank you God for another great day.
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SCTT123
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2
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NITEMAN3D
12/4/19 6:15 P
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Organic dinner salad - spring mix, carrots, gourmet medley tomatoes, broccoli, sunflower seeds, crou
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BUFFBY50
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18
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_RAMONA
12/5/19 1:34 A
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Hunger strikes
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AYALATORREZ
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16
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BOB5148
12/4/19 5:21 A
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Back to the gym, but getting some physical therapy in for the hubs too. He has a bad back injury, so
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KITTANY
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9
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PRAIRIECROCUS
12/4/19 4:31 A
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Today was an excellent day for me. I had a doctor appt. with my new heart specialist. He had resu
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JOANN25
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13
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1CRAZYDOG
12/4/19 3:10 P
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Three hours in the dojo tonight is allowing me to participate in Taco Tuesday!! #tt #tacotuesday #ka
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DAD_AINT_HIP
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29
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1CRAZYDOG
12/4/19 3:11 P
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How do you take the suggested meal plans off of your food log? New to this 🤓
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SARAHSTEVENS101
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5
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NITEMAN3D
12/3/19 10:26 P
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Hi all! Well got my exercise in- but may have accidentally gotten into the peanut m&ms at work- a
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KENNYBARBIE12
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39
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JUSTSTICKWITHIT
12/6/19 1:31 P
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I have diabetes
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WELLONSTIFFA4
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11
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FRISKYCRITTER
12/4/19 8:41 A
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Today is Day 2 counting calories AND being off soda/sweets again since I got off the Keto diet atte
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DEDICATED2ME32
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15
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_RAMONA
12/4/19 1:37 A
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I had a nice walk. I feel good.
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ROSARIOISABEL75
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27
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ARNETTELEE
12/4/19 4:39 A
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My day got away on me. I am glad I was walking around a lot. Got my miles in without trying. #mov
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LEARN211
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11
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BONNIE1552
12/4/19 7:33 P
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Reboot in Progress
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KRISKAY1962
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4
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BOBBIESOCKS-46
12/6/19 2:58 A
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Hello!
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AMASSOTH
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5
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BOBBIESOCKS-46
12/6/19 3:31 A
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Portobello mushroom & bell pepper veggie fajitas topped with pickled red onion, avocado, and pico de
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DUCKTURNIP
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25
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KNYAGENYA
12/5/19 7:31 A
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First time in over a year that I have reach my goal of 10,000. I was also able to track my food and
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ESTHER_R
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29
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SWEETCANDY75
12/6/19 10:36 P
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Too tired to squeeze in even 4 mins of Tabata. But over 9000 steps at work today. Just tired. 8 d
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STORKBYTE
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6
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TABATHA_CAIN
12/3/19 7:03 A
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2,524 Days Later...
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DLUCYU
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4
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NITEMAN3D
12/2/19 8:35 P
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Hello everyone!
I am new on this website. My friend told me about it and I had to hop on!
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IAMLIVIN
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6
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GEORGE815
12/2/19 9:57 P
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Posted a photo
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JUDY1676
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16
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NANASUEH
12/3/19 10:09 A
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Salmon, California Blend, and parsley noodles. Thank you, Wonder Wife! 😍
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NITEMAN3D
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6
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AMYINTHEWILD
12/3/19 10:11 A
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OK, last month of the 2010's. "Good riddance " I say to it. Hope that a much better decade is dawn
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TRENTDREAMER
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5
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TEENY_BIKINI
12/3/19 5:06 P
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Day 1 was a success. Food prepped and ready for day 2.
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CSM15314
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4
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GEORGE815
12/2/19 9:54 P
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What's playing in your car/walkman/radio right now
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RIVETPA
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2043
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DLP655
12/3/19 6:21 P
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The sky in California right now.
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ALLYLIZZY
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20
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CHEIVOUS
12/3/19 12:13 P
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What I Cleaned and Organized in December 2019
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TRAVELBUG12
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5
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LUANN_IN_PA
12/5/19 4:59 P
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Food Addict In Recovery
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HEALTHYIN2020
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3
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LIVINHEALTHY9
12/3/19 7:12 P
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Today, I’ve reached my max weight ever. I’m disgusted with my self and my husband said “I don’t want
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LATINANYC
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6
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KOALA_BEAR
12/2/19 1:53 A
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A "GOAL" suggests something attained by prolonged effort and hardship... This makes me think of Olym
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CCSGOLD
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12
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SNUZYQ2
12/2/19 2:14 A
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That's Odd - I just started this not even 5 minutes ago for the Spark Oklahoma team but I guess ever
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PROVERBS31JULIA
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8
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PROVERBS31JULIA
12/2/19 5:54 P
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Back again!
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DEEBREF52
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4
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NITEMAN3D
12/1/19 4:27 P
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back for the umpteen time
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CAROL0512
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6
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BOBBIESOCKS-46
12/6/19 2:28 A
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My choices have dramatically improved by taking whatever I feel is appropriate for me. ie. Lowest po
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GGRSPARK
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17
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GARDENCHRIS
12/2/19 11:12 A
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Posted a photo
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ANIMAI27
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12
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_RAMONA
12/2/19 1:11 A
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I learned something important this Thanksgiving. For the past month I have tried to eat clean and dr
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NTHOMAS02
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7
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EVIE4NOW
12/1/19 5:37 P
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I derailred at Thanksgiving, trying to get back on track. I've been extremely tired.
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1972SANNLOVETT1
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6
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EVIE4NOW
12/1/19 5:33 P
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new here as of today (11/30/19)
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TINAMADELENE
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4
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NITEMAN3D
12/1/19 2:31 A
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Joined a few days ago, hello SparkPeople!
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MINDBODYFOCUS
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6
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LIVINHEALTHY9
12/1/19 7:55 P
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I’ve decided after a lot of soul searching that I’
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KONIGSBERG
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53
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KONIGSBERG
12/2/19 7:45 A
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Treadmill walking has now increased to 20 minutes. I walk the maximum incline of 15 degrees at 2.5m
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FLYINGTIGER
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14
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1CRAZYDOG
12/1/19 11:38 A
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Hello!
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BUTTERCUP4788
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5
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RAPUNZEL53
12/1/19 6:14 P
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PUSH -UPs are Challenging, but I am slowly getting better at it, which is my NSV for the day! I was
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PELESJEWEL
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32
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LUCKYDOGFARM
12/1/19 2:36 P
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I really want to become enthusiastic about losing weight
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THISTIMEFORS1
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6
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FRISKYCRITTER
11/30/19 4:21 P
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I felt really bad yesterday i eat to much and i eat after 8:00 SMH i will not do that again it only
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DIXSDA
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6
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QUADCMOM
11/30/19 2:53 P
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Hope everyone had a great Thanksgiving 😁
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LOS101
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23
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L_DROUIN
12/1/19 2:14 A
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Ok team I am in need of hitting the gym and increase my running. #itsgametime
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DHAV2002
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5
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PRAIRIECROCUS
11/30/19 5:32 A
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Down another pound and feeling great....my confidence is growing...gotta keep my eye on the prize an
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JENNDAVIS25
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7
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FRABBIT
11/30/19 10:56 A
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Another delicious meal prepared by my man! Glad he loves to cook cause my baking wouldn’t get me ver
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KIMMYG420
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13
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L_DROUIN
11/30/19 5:56 A
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