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Starter: |
Posts: |
Last Post: |
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Favorite tv shows now
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CD7285583
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291
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NITEMAN3D
3/5/21 10:38 P
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Grilled apple and cheese sandwich for lunch. Made with light mayo instead of butter. Under 500 calor
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JEWELRYLOVER
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16
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NITEMAN3D
3/5/21 8:34 P
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Dash diet for weight loss
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NJ_BEACHCOMBERS
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10
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NITEMAN3D
3/5/21 8:27 P
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18868
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NITEMAN3D
3/5/21 8:24 P
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33 yr old stay at home mom of 3....why do I feel like I am filling out a dating profile?! Haha looki
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MAMAHAWK27
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3
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NITEMAN3D
3/5/21 7:34 P
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600 calorie lunch. Nearly 1000mg of potassium in an avocado (I do not add anything to my avocados).
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MATHEWBIRCHARD1
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17
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NASFKAB
3/5/21 8:41 P
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To everyone who eats Bays Sourdough English Muffins: I just checked the listings - all except UNCLES
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WOOFERCOALBOY
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5
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DIANEDOESSMILES
3/5/21 8:43 P
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Three points, is three points
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CHACHIDAWG
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31001
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NITEMAN3D
3/5/21 7:27 P
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Wow, another 3 points!
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CD13956778
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15087
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NITEMAN3D
3/5/21 7:27 P
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I get three points for this?
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MARTINFRIED
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29627
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NITEMAN3D
3/5/21 7:26 P
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Spark Points
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MACGRAW
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15382
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NITEMAN3D
3/5/21 2:06 P
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Blogs
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HOPELESS18
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4
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NITEMAN3D
3/5/21 2:03 P
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Posted a photo
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LADY_KATHY
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9
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GEORGE815
3/5/21 3:50 P
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How it started, and how it is going. Each day focus on where you want to be in a year. That one simp
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FASHIONROADKILL
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51
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LOS101
3/5/21 10:16 P
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TGIF!!
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CARLOSLAKELAND
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19
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_RAMONA
3/6/21 1:26 A
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Points on the wheel??
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MSB4L1
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4821
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NITEMAN3D
3/4/21 11:37 P
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Is anyone on Code Red Diet?
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DORIE53
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31
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NITEMAN3D
3/4/21 11:31 P
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OVERWELMING
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MEMAWPAT73
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5
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KATHYRB
3/4/21 11:10 P
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I got a 20 minute walk in at walmart today. That is all i could fit into my busy day. I walked while
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SBLACKWELL93
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4
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MJ7DM33
3/4/21 11:00 P
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I exercised for a total of 60 minutes today. #moveit
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PATRICIAANN46
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11
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IAMAGEMLOVER
3/5/21 8:43 A
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Posted a goal
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GABREESE
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5
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RYCGIRL
3/5/21 8:35 A
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Thought for the day:
"Life isn't about waiting for the storm to pass...it's
about learning to dance
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KURTZIE1998
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14
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EVILCECIL
3/5/21 6:12 A
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Good Morning, I hope all is well. As you know I restarted my journey again, I had my first pfizer sh
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ENOVOTNY7
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7
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GEORGE815
3/4/21 3:39 P
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11,000+ steps walking Wednesday. Colder but still sunny today. Need to get outside for more steps
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JERICHO1991
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7
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ROCKYCPA
3/4/21 11:14 P
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Daily Chirp & Share What You've Seen Today
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LITTLEREDHEN8
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650
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LITTLEREDHEN8
3/4/21 1:29 P
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Has anyone noticed the catch phrase 'Year of Health' popping up in the media? Should read.. 'life of
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ZOOMTHOM
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2
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NITEMAN3D
3/3/21 11:40 P
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Dijon Tarragon Salmon, Quinoa, Spinach, Mushroom &
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CATWMNCAT
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17
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GINNABOOTS
3/4/21 5:47 A
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Is it better to buy sliced almonds or slice them myself
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3TIMESAMOM
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4
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STARS2000
3/3/21 10:07 P
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I started today with my ABC's apples, banana, cucumbers, lettuce and tomatoes. #eattherainbow
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PAULA3420
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12
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BONNIE1552
3/5/21 7:27 A
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Posted a photo
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THOROBREDJOHN
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13
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EEJAA70
3/4/21 1:06 A
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2.5 miles for the first time in forever. Even a little running along the way! Hope the ol' body hold
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LIGNSS
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7
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CKEYES1
3/4/21 7:58 A
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Got in over a mile outdoors today. It's time to start creeping up on 10k steps again and upping my
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NITEMAN3D
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25
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CATHYSFITLIFE
3/3/21 8:31 P
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Does anyone use Apple cider vinegar?
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JODI251968
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9
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NITEMAN3D
3/3/21 1:09 P
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⭐️
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ALLYLIZZY
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27
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CHEIVOUS
3/3/21 12:52 P
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I got my four miles on my recumbent bike, but I forced myself to finish. Funny some days easy and o
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CHRISTER5
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14
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BONNIE1552
3/3/21 5:47 P
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Post Something Red!
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MUGSYMOM
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27885
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BUTEAFULL
3/6/21 2:07 A
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Good night. Sleep well 💤💤
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CARLOSLAKELAND
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29
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AQUAGIRL08
3/3/21 6:19 P
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I have been in a slump lately with exercise😞 I have a very bad back and joint issues. I have to be
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HAPPYGIBBS1949
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7
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HAPPYGIBBS1949
3/3/21 5:39 A
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Tired, but trying to catch up here.
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TWEETYKC00
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7
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WHITECAT19
3/3/21 11:23 A
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Hello, im not new to Sparkpeople but I've been gone for a few years. I've had weight issues all my l
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TEETYE
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9
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MSJOSIEFOREVER
3/3/21 9:05 A
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Guard your thoughts, for they become your physiology.
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NANHBH
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19
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ROCKYCPA
3/3/21 10:33 P
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350 calories
20g of protein
1.5 pounds of veggies
You can always feel full and sometimes not even b
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EMVARGO
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13
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GEORGE815
3/2/21 3:04 P
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It's that kind of day... gotta get moving...
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CATWMNCAT
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23
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RAPTUROUSRITA
3/3/21 9:22 A
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Enjoy beautiful veggies!
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GARDENSFORLIFE
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28
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IAMAGEMLOVER
3/2/21 10:55 A
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Feeling Positive or Negative?
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BIGMAMA4U
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161422
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MOMWANTSNOWAIST
3/6/21 1:57 A
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Bouncing for Joy!
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MARISADF1
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5
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NITEMAN3D
3/1/21 11:45 P
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I exercised for a total of 60 minutes today. #moveit
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PATRICIAANN46
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8
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IAMAGEMLOVER
3/2/21 10:56 A
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Ended up with a great last week....trying to stay the course!
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MUGABI123
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11
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ARNETTELEE
3/2/21 5:49 A
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Really late but done #goalfeats
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TOMATOCAFEGAL
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3
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NITEMAN3D
3/1/21 11:43 P
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#produce5x
Had more than 5 today.
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WYTCHHAZYL
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5
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NITEMAN3D
3/1/21 5:21 A
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⭐️
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ALLYLIZZY
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24
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GMACAMI
3/1/21 4:30 P
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Journal entry about all the things I'm doing right
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RUNTHEGOODRACE
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2
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NITEMAN3D
2/28/21 10:53 P
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Anything to do in February? Better git er done! 😜
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NITEMAN3D
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3
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REDROBIN47
2/28/21 11:07 P
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I am barely squeezing in 10 minutes/day this week. I get 14,000 + steps in but I need to make time
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SHYLO52
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6
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DWROBERGE
3/1/21 10:25 A
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I ate 5 Fruits & 5 Veggies today. #eattherainbow
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PATRICIAANN46
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10
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SUNQUEE
3/1/21 1:24 P
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128 oz of water! 1 gallon of water today! Please don't ask how many bathroom trips #h2whoa
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MECHELE13
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8
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TOCONNER
3/1/21 6:51 A
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Before and current. Very happy with how far I've come. New Years Eve 2014 vs 2/18/2021
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NANCYANNE1956
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30
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_RAMONA
3/1/21 1:57 A
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This afternoon the skies opened and gifted us with nearly 2 ft of snow in 3 hrs. After 2 hrs of snow
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WOODSY71
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8
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WOODSY71
3/3/21 7:03 A
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This Place Confuses me. I have been here for an Hour and I'm ready to Cry. I Don't know if I'm Doing
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MARISADF1
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8
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MARIAMERMAID65
2/28/21 8:29 P
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Starting
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HILBURN1972
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5
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NITEMAN3D
2/28/21 5:40 A
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⭐️
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ALLYLIZZY
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26
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LIVINGLOVINLIFE
2/28/21 12:33 P
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Posted a photo
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ALOUISE2885
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14
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EOWYN2424
2/28/21 1:28 A
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An idea how small they are in contrast to the bench:
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NITEMAN3D
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11
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AMYINTHEWILD
2/28/21 11:11 A
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Fads come and fads go, but even so they work for some. My mother ❤️ the Grapefruit Diet: 1/2 of 1 fo
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YOGA1973
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18
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RAZZOOZLE
2/27/21 8:24 P
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Feeling good since making healthy choices again. No more COVID derailment.
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LORILOVEWELL
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3
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NITEMAN3D
2/27/21 5:42 P
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Finally got an outdoor walk today and I'm glad we went as we saw a huge patch of Winter Acconite (Er
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NITEMAN3D
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39
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NANCYANND55
2/28/21 3:12 P
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What's playing in your car/walkman/radio right now
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CD7285583
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2083
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NITEMAN3D
2/27/21 2:42 P
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Workouts done! Time to kick back and have some Spark time🤩 HAPPY FRIDAY! #moveit #fitnessfeats
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MSMOSTIMPROVED
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19
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MIMIOH
2/27/21 6:53 A
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Blogs
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HOPELESS18
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4
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MARILYNSRETIRED
3/3/21 12:40 P
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Howdy, in bad need of a reset!
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TREKKER_CYNTHIA
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9
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TREKKER_CYNTHIA
3/1/21 10:50 A
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@STILLSPARKLEIGH
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BAILE1MA
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18
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ERIN_POSCH
2/27/21 9:56 A
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Posted a photo
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THOROBREDJOHN
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18
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SNUZYQ2
2/27/21 3:15 A
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Why is it my Fitbit can miss full nights of sleep but logs EVERY SINGLE HOUR I am in class as sleepi
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BAILE1MA
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6
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STILLSPARKLEIGH
2/27/21 8:05 A
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Today I weighed what I did all those years ago right before I gave up and then, quit smoking cigaret
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BRAZENRAINBOW
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28
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ALLYLIZZY
2/27/21 12:14 P
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"Being old doesn't seem so old now that I'm old!"
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NANASUEH
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37
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CHERRYZMB60
2/26/21 11:22 P
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