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Favorite tv shows now CD7285583 291 NITEMAN3D
3/5/21 10:38 P
Grilled apple and cheese sandwich for lunch. Made with light mayo instead of butter. Under 500 calor JEWELRYLOVER 16 NITEMAN3D
3/5/21 8:34 P
Dash diet for weight loss NJ_BEACHCOMBERS 10 NITEMAN3D
3/5/21 8:27 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18868 NITEMAN3D
3/5/21 8:24 P
33 yr old stay at home mom of 3....why do I feel like I am filling out a dating profile?! Haha looki MAMAHAWK27 3 NITEMAN3D
3/5/21 7:34 P
600 calorie lunch. Nearly 1000mg of potassium in an avocado (I do not add anything to my avocados). MATHEWBIRCHARD1 17 NASFKAB
3/5/21 8:41 P
To everyone who eats Bays Sourdough English Muffins: I just checked the listings - all except UNCLES WOOFERCOALBOY 5 DIANEDOESSMILES
3/5/21 8:43 P
Three points, is three points CHACHIDAWG 31001 NITEMAN3D
3/5/21 7:27 P
Wow, another 3 points! CD13956778 15087 NITEMAN3D
3/5/21 7:27 P
I get three points for this? MARTINFRIED 29627 NITEMAN3D
3/5/21 7:26 P
Spark Points MACGRAW 15382 NITEMAN3D
3/5/21 2:06 P
Blogs HOPELESS18 4 NITEMAN3D
3/5/21 2:03 P
Posted a photo LADY_KATHY 9 GEORGE815
3/5/21 3:50 P
How it started, and how it is going. Each day focus on where you want to be in a year. That one simp FASHIONROADKILL 51 LOS101
3/5/21 10:16 P
TGIF!! CARLOSLAKELAND 19 _RAMONA
3/6/21 1:26 A
Points on the wheel?? MSB4L1 4821 NITEMAN3D
3/4/21 11:37 P
Is anyone on Code Red Diet? DORIE53 31 NITEMAN3D
3/4/21 11:31 P
OVERWELMING MEMAWPAT73 5 KATHYRB
3/4/21 11:10 P
I got a 20 minute walk in at walmart today. That is all i could fit into my busy day. I walked while SBLACKWELL93 4 MJ7DM33
3/4/21 11:00 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 11 IAMAGEMLOVER
3/5/21 8:43 A
Posted a goal GABREESE 5 RYCGIRL
3/5/21 8:35 A
Thought for the day: "Life isn't about waiting for the storm to pass...it's about learning to dance KURTZIE1998 14 EVILCECIL
3/5/21 6:12 A
Good Morning, I hope all is well. As you know I restarted my journey again, I had my first pfizer sh ENOVOTNY7 7 GEORGE815
3/4/21 3:39 P
11,000+ steps walking Wednesday. Colder but still sunny today. Need to get outside for more steps JERICHO1991 7 ROCKYCPA
3/4/21 11:14 P
Daily Chirp & Share What You've Seen Today LITTLEREDHEN8 650 LITTLEREDHEN8
3/4/21 1:29 P
Has anyone noticed the catch phrase 'Year of Health' popping up in the media? Should read.. 'life of ZOOMTHOM 2 NITEMAN3D
3/3/21 11:40 P
Dijon Tarragon Salmon, Quinoa, Spinach, Mushroom & CATWMNCAT 17 GINNABOOTS
3/4/21 5:47 A
Is it better to buy sliced almonds or slice them myself 3TIMESAMOM 4 STARS2000
3/3/21 10:07 P
I started today with my ABC's apples, banana, cucumbers, lettuce and tomatoes. #eattherainbow PAULA3420 12 BONNIE1552
3/5/21 7:27 A
Posted a photo THOROBREDJOHN 13 EEJAA70
3/4/21 1:06 A
2.5 miles for the first time in forever. Even a little running along the way! Hope the ol' body hold LIGNSS 7 CKEYES1
3/4/21 7:58 A
Got in over a mile outdoors today. It's time to start creeping up on 10k steps again and upping my NITEMAN3D 25 CATHYSFITLIFE
3/3/21 8:31 P
Does anyone use Apple cider vinegar? JODI251968 9 NITEMAN3D
3/3/21 1:09 P
⭐️ ALLYLIZZY 27 CHEIVOUS
3/3/21 12:52 P
I got my four miles on my recumbent bike, but I forced myself to finish. Funny some days easy and o CHRISTER5 14 BONNIE1552
3/3/21 5:47 P
Post Something Red! MUGSYMOM 27885 BUTEAFULL
3/6/21 2:07 A
Good night. Sleep well 💤💤 CARLOSLAKELAND 29 AQUAGIRL08
3/3/21 6:19 P
I have been in a slump lately with exercise😞 I have a very bad back and joint issues. I have to be HAPPYGIBBS1949 7 HAPPYGIBBS1949
3/3/21 5:39 A
Tired, but trying to catch up here. TWEETYKC00 7 WHITECAT19
3/3/21 11:23 A
Hello, im not new to Sparkpeople but I've been gone for a few years. I've had weight issues all my l TEETYE 9 MSJOSIEFOREVER
3/3/21 9:05 A
Guard your thoughts, for they become your physiology. NANHBH 19 ROCKYCPA
3/3/21 10:33 P
350 calories 20g of protein 1.5 pounds of veggies You can always feel full and sometimes not even b EMVARGO 13 GEORGE815
3/2/21 3:04 P
It's that kind of day... gotta get moving... CATWMNCAT 23 RAPTUROUSRITA
3/3/21 9:22 A
Enjoy beautiful veggies! GARDENSFORLIFE 28 IAMAGEMLOVER
3/2/21 10:55 A
Feeling Positive or Negative? BIGMAMA4U 161422 MOMWANTSNOWAIST
3/6/21 1:57 A
Bouncing for Joy! MARISADF1 5 NITEMAN3D
3/1/21 11:45 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 8 IAMAGEMLOVER
3/2/21 10:56 A
Ended up with a great last week....trying to stay the course! MUGABI123 11 ARNETTELEE
3/2/21 5:49 A
Really late but done #goalfeats TOMATOCAFEGAL 3 NITEMAN3D
3/1/21 11:43 P
#produce5x Had more than 5 today. WYTCHHAZYL 5 NITEMAN3D
3/1/21 5:21 A
⭐️ ALLYLIZZY 24 GMACAMI
3/1/21 4:30 P
Journal entry about all the things I'm doing right RUNTHEGOODRACE 2 NITEMAN3D
2/28/21 10:53 P
Anything to do in February? Better git er done! 😜 NITEMAN3D 3 REDROBIN47
2/28/21 11:07 P
I am barely squeezing in 10 minutes/day this week. I get 14,000 + steps in but I need to make time SHYLO52 6 DWROBERGE
3/1/21 10:25 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 10 SUNQUEE
3/1/21 1:24 P
128 oz of water! 1 gallon of water today! Please don't ask how many bathroom trips #h2whoa MECHELE13 8 TOCONNER
3/1/21 6:51 A
Before and current. Very happy with how far I've come. New Years Eve 2014 vs 2/18/2021 NANCYANNE1956 30 _RAMONA
3/1/21 1:57 A
This afternoon the skies opened and gifted us with nearly 2 ft of snow in 3 hrs. After 2 hrs of snow WOODSY71 8 WOODSY71
3/3/21 7:03 A
This Place Confuses me. I have been here for an Hour and I'm ready to Cry. I Don't know if I'm Doing MARISADF1 8 MARIAMERMAID65
2/28/21 8:29 P
Starting HILBURN1972 5 NITEMAN3D
2/28/21 5:40 A
⭐️ ALLYLIZZY 26 LIVINGLOVINLIFE
2/28/21 12:33 P
Posted a photo ALOUISE2885 14 EOWYN2424
2/28/21 1:28 A
An idea how small they are in contrast to the bench: NITEMAN3D 11 AMYINTHEWILD
2/28/21 11:11 A
Fads come and fads go, but even so they work for some. My mother ❤️ the Grapefruit Diet: 1/2 of 1 fo YOGA1973 18 RAZZOOZLE
2/27/21 8:24 P
Feeling good since making healthy choices again. No more COVID derailment. LORILOVEWELL 3 NITEMAN3D
2/27/21 5:42 P
Finally got an outdoor walk today and I'm glad we went as we saw a huge patch of Winter Acconite (Er NITEMAN3D 39 NANCYANND55
2/28/21 3:12 P
What's playing in your car/walkman/radio right now CD7285583 2083 NITEMAN3D
2/27/21 2:42 P
Workouts done! Time to kick back and have some Spark time🤩 HAPPY FRIDAY! #moveit #fitnessfeats MSMOSTIMPROVED 19 MIMIOH
2/27/21 6:53 A
Blogs HOPELESS18 4 MARILYNSRETIRED
3/3/21 12:40 P
Howdy, in bad need of a reset! TREKKER_CYNTHIA 9 TREKKER_CYNTHIA
3/1/21 10:50 A
@STILLSPARKLEIGH BAILE1MA 18 ERIN_POSCH
2/27/21 9:56 A
Posted a photo THOROBREDJOHN 18 SNUZYQ2
2/27/21 3:15 A
Why is it my Fitbit can miss full nights of sleep but logs EVERY SINGLE HOUR I am in class as sleepi BAILE1MA 6 STILLSPARKLEIGH
2/27/21 8:05 A
Today I weighed what I did all those years ago right before I gave up and then, quit smoking cigaret BRAZENRAINBOW 28 ALLYLIZZY
2/27/21 12:14 P
"Being old doesn't seem so old now that I'm old!" NANASUEH 37 CHERRYZMB60
2/26/21 11:22 P