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A very very nice long sunny walk today! MSKIZ69 14 PATSYGO
5/19/18 4:08 A
Loved my AM run!!! MSKIZ69 20 LWLAR7
5/16/18 3:41 A
A nice long walk and chest and triceps and goslings!! MSKIZ69 11 DJ4HEALTH
5/5/18 1:52 A
And leg and gluten day along with a long walk and best of all seeing my Dad....ready to rest and rec MSKIZ69 2 ROSALIE28
4/21/18 9:57 P
Feeling like that guy on Spongebob....MY LEGS! :) MSKIZ69 3 DIXIE-LUSH
4/15/18 2:26 A
A beautiful day made for a nice long walk! MSKIZ69 10 GODSCHILD2_2011
4/14/18 1:13 A
Legs and glutes properly demolished:) MSKIZ69 9 ZRIE014
4/11/18 12:56 A
Legs are all kinds of done!!! :) MSKIZ69 10 SRIVERS1
4/8/18 12:15 A
I marched for my children earlier today then leg and glute mauling and long walk to see my Dad♡♡♡ MSKIZ69 6 WESAPHILLIPS
3/24/18 11:30 P
Long walk and leg and glute day part three.....yes I AM sore but it's a good sore...Calgon take me a MSKIZ69 5 PLATINUM755
3/18/18 12:10 A
Legs and glutes were pulverized today...time to rest and recover ! :) MSKIZ69 6 ZRIE014
3/13/18 1:03 A
Had a great visit with my Dad after my Saturday long walk and leg and glute day part three....earned MSKIZ69 5 WESAPHILLIPS
3/10/18 10:49 P
Morning outdoor run and leg and glute day part one...happily tired! :) MSKIZ69 6 ZRIE014
3/6/18 1:14 A
Run and done until shoulder time ! MSKIZ69 3 KOSHIE1
2/27/18 11:31 A
Had a great morning fasted run, leg and glute day part one was good, decided to increase the weight MSKIZ69 1 MSKIZ69
2/26/18 10:56 P
Run and done, fasted 5k plus! MSKIZ69 5 GEORGE815
2/26/18 1:29 P
Ended my week with a nice long walk and even better visit to see my Dad! :) :) MSKIZ69 9 MIAMI_LILLY
2/24/18 10:15 P
Leg day part 2 death by squats and fasted incline treadmill fun were thoroughly enjoyed today!! MSKIZ69 3 ZRIE014
2/23/18 1:09 A
A fun run, shrugs and presses and a bit of walking too-a full Hump Day indeed!:) MSKIZ69 5 MUSTANGMOM6
2/22/18 12:09 A
Exercise Inside or Outside Today? TRIKEMAMA1 51619 MIMIOH
5/21/18 6:33 A
What was your Cardio of the Day? RAJOLYRISHI 35822 SBURDEN
5/20/18 8:15 P
Gorgeous day today for a run and then leg and glute beatdown-oops training in our gym! :) MSKIZ69 3 _CYNDY55_
2/20/18 11:07 P
Yay for outdoor run today!! MSKIZ69 7 FITWITHIN
2/20/18 2:12 P
Wake up and exercise on an empty stomach? Yes? No? FATGIRLFEDUP 232 PACEKA1
5/18/18 10:13 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 24522 BIGPOPPAPUFF
5/20/18 1:26 P
A nice long morning fasted run and Death by Squats....feels good to rest now! :) MSKIZ69 5 ZRIE014
2/16/18 1:17 A
Legs and glutes happily fried...rest time! MSKIZ69 2 ZRIE014
2/14/18 12:47 A
Lots of walking, kettlebell swinging, lunges, pressing, more walking--a full day and now a restful n MSKIZ69 9 YMWONG22
2/10/18 11:15 P
The rare all cardio day....indoors and outside :) MSKIZ69 6 YMWONG22
2/10/18 7:35 A
Legs were worked morning and afternoon...rest rest rest rest rest til morning! :) MSKIZ69 1 MSKIZ69
2/6/18 10:35 P
Very good Monday-slept well, enjoyed my fasted cardio and my heavy shoulder day --ready to rest soon MSKIZ69 5 FITWITHIN
2/6/18 2:39 A
My son chose his college today...my little boy is DEFINITELY growing up!!! :) MSKIZ69 7 WLHOPE
1/28/18 9:06 A
So happy for a second outside run this week! :) :) MSKIZ69 9 ZRIE014
1/27/18 12:56 A
Did a new, short but intense treadmill workout from a page I saw called Level Fitness on FB...still MSKIZ69 5 DJ4HEALTH
1/26/18 1:03 A
My fasted intervals this morning:) MSKIZ69 5 YMWONG22
1/25/18 12:26 A
Fun run outside today!!! MSKIZ69 6 _LINDA
1/23/18 6:55 P
Monday was fun fun fun! Now the recovery begins...oh what a night! :) MSKIZ69 4 MUSTANGMOM6
1/22/18 11:14 P
Enjoyed my fasted cardio this morning, but my 2nd leg day was derailed by my leaving my wrist guards MSKIZ69 1 MSKIZ69
1/17/18 10:50 P
I sideway shuffled I shrugged I pressed and now...I will gladly rest ! :) MSKIZ69 2 ZRIE014
1/17/18 1:02 A
Felt good to traumatize my legs and glutes :) MSKIZ69 1 MSKIZ69
1/15/18 10:20 P
Beautiful beach run on a lazy Monday. Now to pack for my work trip to SF. Don’t forget gym clothes! GRATTECIELLA 10 CHERIRIDDELL
1/16/18 1:32 A
Fasted cardio + heavy shoulder work=a happy Friday evening! :) MSKIZ69 4 ZRIE014
1/13/18 1:10 A
Between this this morning and leg and glute day part two this afternoon...sore but happy I sucked it MSKIZ69 1 MSKIZ69
1/10/18 11:14 P
A lot of squats and a lot of inclines for my Monday! MSKIZ69 4 ZRIE014
1/9/18 1:06 A
Braved the very cold temperatures to get my back and bicep and intervals in at the Y-now I get to re MSKIZ69 6 AMBER461
1/6/18 9:59 P
When did you become overweight? STUBBY_DOUGLAS 23 DRLMAZ
5/20/18 7:16 P
Enjoyed my fasted cardio this morning and my shoulder fun this afternoon-ready to wind down for the MSKIZ69 5 REDROBIN47
12/30/17 12:34 A
Posted a photo DETERMINEDJANET 47 DAWNWATERWOMAN
12/30/17 8:45 A
Felt like taking the scenic way to the grocery store...:) MSKIZ69 9 LASTDIET2017
12/24/17 5:34 P
Finished off the week with leg day part three..this weight is evil! :) MSKIZ69 4 JIBBIE49
12/24/17 12:17 A
Fasted 5k run this morning and heavy shoulder training this afternoon...happily sore! :) MSKIZ69 6 MJ7DM33
12/22/17 10:36 P
Intervals and squats and bridges--a happy and full Monday indeed! :) MSKIZ69 10 YMWONG22
12/19/17 6:49 A
A tiring Friday but loved it! MSKIZ69 5 MUSTANGMOM6
12/16/17 1:22 A
Treadmilling and deadlifting-a fun Thursday indeed! :) MSKIZ69 5 QSHEPP
12/15/17 11:01 A
My legs are officially ready for rest day tomorrow---tired but happy! :) MSKIZ69 16 QSHEPP
12/11/17 2:44 P
Inclined treadmill hill running intervals this morning, shoulder training with heavier shrugs-that's MSKIZ69 7 ZRIE014
12/6/17 12:53 A
Yay for my fasted run!! MSKIZ69 5 TERRI1458
11/30/17 11:55 A
Leg day part 2 and long walk to see my Dad--a very happy and full day! :) MSKIZ69 13 QSHEPP
11/30/17 6:45 A
Had fun today, rest and recovery til morning:) MSKIZ69 4 YMWONG22
11/29/17 2:01 A
Intervals and leg and glute day part one....feeling sore but accomplished! :) MSKIZ69 1 MSKIZ69
11/20/17 8:54 P
Legs and glutes and walking...a very nice Saturday! :) MSKIZ69 7 SPARKLE1908
11/19/17 12:29 A
I ran and had leg day part one--good times! :) MSKIZ69 1 MSKIZ69
11/14/17 11:27 P
I ran and had leg day part one--good times! :) MSKIZ69 1 MSKIZ69
11/14/17 11:22 P
Hey everybody! First time posting. I'm in the 300+ club, ugh. I've just started working with a dieti JCB86 200 SOUTHERNSUSAN23
11/7/17 8:31 A
Had my very nice visit with my Dad, long walk and leg and glute day part 3...I am done done done bu MSKIZ69 9 ZRIE014
11/5/17 1:45 A
Friday morning interval fun! :) MSKIZ69 3 ALICIA214
11/3/17 11:58 A
Inclined treadmill fun! MSKIZ69 4 NOMORECLOUDYDAY
11/1/17 1:42 P
Finally outside run this week! MSKIZ69 5 GLASSHUNTER
10/27/17 4:25 P
Inclined treadmill and leg day part two...time to sleep! :) MSKIZ69 4 ZRIE014
10/27/17 12:57 A
My fasted cardio this morning! :) MSKIZ69 9 ZRIE014
10/26/17 1:00 A
Saw my Dad, long walk, legs and glutes part 3..time to rest! :) MSKIZ69 16 GOODGETNBETR
10/22/17 1:38 A
My morning fasted run! :) MSKIZ69 8 ALALADY
10/19/17 5:05 P
5k plus done and ready for breakfast and the day to begin! :) MSKIZ69 6 ENGELKUH89
10/17/17 7:26 A
Too funny! :) MSKIZ69 11 CHERRYZMB60
10/16/17 1:39 A
Saw my Dad, did leg day part three, walked walked walked and grocery shopped....worn out but happy! MSKIZ69 14 ZRIE014
10/15/17 1:03 A