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Topics: Starter: Posts: Last Post:
end of one year and beginning of another! MOONSTORMER 3 LIBBYL1
12/29/12 11:37 P
Favourite Meals! SHAZG321 7 LEDIRETSE
10/25/13 2:58 A
Fun runs , walks and challenges RGAGIANO 2 MOONSTORMER
12/4/12 8:02 A
What are your, goals for this Month! SHAZG321 47 WLWARRIOR
7/16/16 3:47 P
S.A. Talks CD10545221 365 CELEST
10/25/12 10:35 A
Good Breakfast Protien CASTLELOVER 7 MOONSTORMER
8/22/12 2:26 A
Weight NOT Budging!! Plateau disaster! HELP! CD12672290 3 CESAU5679
10/8/12 10:05 A
Anyone from Kempton Park South Africa? LANI3GLADUE 2 MOONSTORMER
8/14/12 2:17 A
favorite things about SA MOONSTORMER 18 CD11606363
5/30/12 10:48 A
After a hard workout...? WORKINGOUT12 12 ILOVEJIM851991
6/15/12 12:19 P
calories vs kilojoules HAPPYHEATHER5 4 SARAHCLARK5
1/20/12 7:35 A
Apologies all round KAREN_01 4 CD10545221
10/18/11 2:59 A
Special K diet EMS0626 9 1990CONVERSE
11/9/11 2:20 P
Intervals or a Steady Burn? CD10839986 7 CD8194698
8/26/11 3:05 P
A little worried. DERFUCHSBARONIN 6 DERFUCHSBARONIN
8/29/11 5:37 P
Strength Training SWTLULU2007 10 AMIEE2486
9/2/11 7:09 P
rugby world cup challenge?? MOONSTORMER 8 BIBOB1162
8/26/11 11:34 A
unconventional weddings? MOONSTORMER 22 CHEESKY
1/25/12 8:11 P
Evening meals are a bit tricky JSANNIE 4 MRS_STRYDOM
8/23/11 2:29 A
is losing weight hard or is it just me? SHANNICOUCH1 7 STEFERS90
8/11/11 11:37 A
Your mood today in emoticon CD10545221 98 PATSY01
4/8/16 2:44 A
Anyone doing or done NRoLfW MRSMORRIS13 12 CD5977617
8/16/11 12:04 P
new rules of lifting MOONSTORMER 5 CD8377017
8/12/11 6:48 P
learning from my rpg? MOONSTORMER 8 SKYRUNHER
9/5/11 7:25 A
Question about boobs... HEARTSTOPPER 36 EMERALDALCHEMY
12/3/11 4:33 P
Trouble Getting my water intake in a day JMAC263 15 SCZAPLA32
8/30/11 9:07 A
Nutritio nTracker made me cry CD2985997 6 BALLERY
8/1/11 8:50 A
Hi to you all!! BRICHARDSON4 3 ZZLEESCH
7/27/11 1:15 A
Suggest healthy eating plan with food we buy in SA BUBBLESLOUW 3 MOONSTORMER
7/18/11 2:40 A
Losing Weight, Not Inches VNAKOSKI 7 TINABLUE87
7/22/11 2:29 P
Whats your favorite workout DVD?? JESSLO413 10 SNOWJESTER
4/1/12 9:04 P
if you need a photographer in gauteng MOONSTORMER 1 MOONSTORMER
7/16/11 7:42 A
how do you stay active? MOONSTORMER 6 LEELIE
7/22/11 1:31 A
So I know this is going to sound strange HOOPSTERB 5 MOONSTORMER
7/5/11 11:56 A
winter! MOONSTORMER 6 CELEST
7/5/11 9:12 A
Morning Workout v. Afternoon ASH1890 12 CD4351544
7/2/11 1:07 P
Big Hello from the Friendly City TAMZIN63KG 10 FIGURE_1
7/5/11 12:20 P
Using the food tracker the south african way LITHETHA 22 CAROLINERSA
7/30/14 3:33 P
Need help staying on track after a BAD day! CD2366103 3 MOONSTORMER
6/29/11 4:45 A
Western Cape MOONSTORMER 11 HEIDS_M78
10/7/11 10:27 A
Gauteng MOONSTORMER 10 CESAU5679
10/15/11 6:28 A
A warm hallo on a cold Monday morning ALMOSTMRSVW 3 CELEST
6/27/11 12:15 P
How far is too far? EATCAKE89 12 EMMAFLY
9/16/11 8:13 A
This one's for you, girls! SHAPEITUP2 9 MOONSTORMER
6/26/11 12:34 P
frustration JENNIFIFTEEN 6 VNAKOSKI
6/27/11 11:14 P
1000 challenge? MOONSTORMER 4 MOONSTORMER
6/24/11 6:48 A
Sparkpeople newbie ALICAT003 6 MOONSTORMER
6/22/11 1:31 P
Adeline's weight loss begins ADELINE111 5 FALLINGANGEL19
6/22/11 7:57 A
Hello out there!!! FALLINGANGEL19 6 MOONSTORMER
6/21/11 2:33 P
Northwest Province? MOONSTORMER 1 MOONSTORMER
6/21/11 12:03 A
Eastern Cape? MOONSTORMER 4 BEVILYNN
7/24/13 5:53 A
Mpumalanga MOONSTORMER 1 MOONSTORMER
6/19/11 3:05 A
KZN MOONSTORMER 2 SHIRLEY-ANN2
8/8/11 4:58 P
Limpopo MOONSTORMER 2 4ME2SLIM
6/18/11 2:47 P
Freestate MOONSTORMER 2 CD10545221
7/26/11 2:00 A
Winter challenge brainstorm MOONSTORMER 3 SHEILA1505
6/18/11 1:18 A
Give it up! YOUNGANGELAM 13 CD4351544
6/15/11 8:11 P
Your favourite workout video or program is... STEFFYBABYSTAR 7 CD1351900
6/23/11 8:47 P
return Spark Member trying to get started again TARALBOCK 3 TARALBOCK
6/15/11 1:09 A
Healthy is NOT cheap! YOUNGANGELAM 13 LEXIEEE14
6/14/11 1:03 P
How important is tracking? CARRIE1244 11 LELERIRI
6/24/11 5:28 P
how do you push through the bad days? JENNIFIFTEEN 7 JENNIFIFTEEN
6/9/11 9:35 A
Gain Out of the Blue!! What do I do? CELTICBEAUTY 4 MOONSTORMER
6/8/11 9:12 A
reverse rewards. .Looking for advice! 40LBS2DROP 5 LIABOOTY
6/9/11 1:28 P
Hypnosis for weight loss TEACHERCHICK82 4 KROBERTM
6/7/11 1:21 P
Frustrated NDLUSK 5 MOONSTORMER
6/7/11 4:06 A
Just not motivate d..HELP! =\ DELTAGIRLFRIEND 10 SARARC
5/25/11 12:50 A
Stupid belly fat, arrgh! MRSKATETHEGREAT 10 LEXIEEE14
5/31/11 7:58 P
off the wagon STEPHLEWIS1 9 RUPESTER42
5/24/11 7:52 P
How does everyone find time to work out? CASSIEHAWTHORNE 18 CD9892773
5/22/11 10:33 A
Plateau... CLAW11185 13 STEPHANIEANN322
6/4/11 7:31 P
Going out with friends AGUACATE910 17 NIC2561
5/25/11 3:04 P
wii zumba MOONSTORMER 4 SORCHA89
5/16/11 7:45 A
needing some motivation. KHH0221 17 CELTICBEAUTY
5/18/11 12:35 P
Zumba!!! LATONYA1220 22 JENS_LOSING_IT
8/17/11 12:23 P