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Took out the trash. Multiple bags, up and down stairs, snow up to my waist. You get the picture ๐Ÿ˜‰ HEALTHIERME06 7 IRONADONIS
5/22/18 11:26 P
How many cups of water today (or yesterday)? SNARDEESNIFF 14480 SKEMERICH
5/23/18 9:32 A
Feeling Positive or Negative? BIGMAMA4U 144737 GDANE3
5/23/18 10:28 A
Login Points Today? HPOWENS 34125 THELUCKYWIFE
5/23/18 7:56 A
Did you walk today? RICK1947 122894 KAMEL622
5/23/18 10:58 A
Did you overeat yesterday? LUNACELTA 146562 GDANE3
5/23/18 10:28 A
Last Fruit Eaten? HPOWENS 72618 DINZEL
5/23/18 8:24 A
Sunny or cloudy today? TRISHZ 47193 MCJULIEO
5/22/18 9:00 P
I have been keeping a food and active log for 2 weeks. I have not lost one pound but have discovered SAMSCHU 11 LRJUSTUS1
5/22/18 11:23 P
Bananas, apples, broccoli, spinach, avocado, carrot and mushrooms throughout my day. I hope I can br DEANNAJP 7 BILLTHOMSON
5/23/18 8:52 A
Banana, red romaine lettuce, green pepper, mushrooms, black olives (a fruit), cucumber, carrots, rom DEBRAMONTEITH 8 BILLTHOMSON
5/23/18 8:51 A
I forget to drink water throughout the day! #h2whoa RUNANDRUN 6 FBAILEY24X
5/23/18 6:40 A
I am a snacker and I absolutely LOVE LOVE LOVE chips or anything salty. Does anyone have any low car ISTAYHUNGRY 16 NEWYORKJO
5/23/18 6:32 A
When your husband celebrated One-derland by buying you new Fitbit bands for every pound and inch los BOMBSHELLBEAN 20 _LINDA
5/22/18 10:35 P
I am suppose to get certified for scuba diving, but the shop doesnt have anything in my size for a w JMSTURDY 7 LKEITHO
5/22/18 8:46 P
Today sucked. Instead of eating my emotions I kicked their butt..... literally ๐Ÿ˜ 449 calories burne JBALL21 10 _LINDA
5/22/18 10:34 P
Itโ€™s hot out there KEENA47 9 KEENA47
5/23/18 8:44 A
Posted a photo KATELYNBATSON 15 LAH1222
5/22/18 11:49 P
Almost 7 miles today ๐Ÿ‘๐Ÿ‘๐Ÿ‘ KEENA47 15 1DAY-ATA-TIME
5/23/18 8:43 A
First post! Started March 13. Down 27 lbs since first weighing Ard March 23. And surely down 35 +/- KCHILDY 65 CHRISTINEBWD
5/23/18 1:05 A
Sparkers - How are you doing getting all your water in today? Let's stay hydrated this week - it h ASF220 18 TCANNO
5/23/18 3:09 A
Dinner. Mushroom, black & kalamata olives & pepperoncini stuffed pork chop with homemade Alfredo sau LRJUSTUS1 26 DEM-TOM
5/23/18 9:42 A
Did great (in my opinion anyway) at lunch. 753 calories. Omelette, hash browns and one pancake! Use JEWELRYLOVER 5 MCJULIEO
5/21/18 8:04 P
Weight is now 158.8. Start was 178 PSYCHNURSEJENRN 7 MCJULIEO
5/21/18 8:03 P
Good afternoon my spark family, it has been a beautiful day for men and women to be out enjoying it EVANS1848 16 VIRGINIAGIRL
5/22/18 2:29 P
One of my favorites - fresh zucchini and tomatoes sauteed with garlic and herbs. Add some grilled ch JANETEMILY 8 AMBLEEBEAR2152
5/21/18 9:21 P
Oh my goodness!!! These Italian stuffed zucchini boats were delicious!!! ๐Ÿ˜‹ JUDYBEAR216 10 LOSE72
5/21/18 11:48 P
The goal is reached! In April 2016 I weighed 234 lbs. I don't think that was my heaviest, but it is PSALMISTSINGER 195 COOKWITHME65
5/22/18 11:18 A
I just found this to funny not to share. FFWONDERWOMAN 9 GARDENCHRIS
5/22/18 7:15 A
No words ๐Ÿคค DGON0872 11 EVANS1848
5/21/18 8:34 P
Youโ€™ll never guess what came out of a storm drain just 1/2 block from my house. No, not Pennywise. B MIAMI_LILLY 25 TMP0418
5/22/18 6:22 A
Posted a photo NOMOREFAT99 27 ADRIENALINE
5/22/18 4:10 P
Finally made it to one-derland! It's been a long journey from 378 lbs. But we can do this! 10 more l MANDA2091 305 ADRIENALINE
5/22/18 4:01 P
Sup sparkfam this is a good snack seasoned seaweed it's crunchy and better than chips. Keep sparking GONTOP22 15 TESSWILDFLOWER
5/21/18 4:52 A
Today is National Rescue Dog Day LOWFATVEGAN 14 ROCKRS
5/20/18 9:46 P
Hi everyone I havenโ€™t been on Spark in over a year due to injuries and stuff from my accident and I DOLLYMELISSA1 8 DOLLYMELISSA1
5/21/18 1:57 P
The โ€œwhy didnโ€™t anyone tell meโ€ photo SOONERDEAD 8 BRLEE165
5/20/18 8:21 P
Day 10, 30+ mins! I almost didn't today. Earlier I was feeling very tiredand just didn't want to do COLEYBANANA 13 DENISE5212
5/20/18 9:10 P
Lol.... ST3PH 31 580ROSE
5/21/18 12:08 A
Starting May 23rd!!! What a challenge I was invited to. If you want more info on it message me or co KIZZYM 15 NOMOREFAT99
5/21/18 12:06 A
Using Spark for 8 weeks down 27 lbs. wow MMACCARONE3 44 ANDIKAT
5/21/18 12:57 A
#BeforeAndAfter Today is a big day for me! I have officially lost 100 pounds! (I couldn't find my re LINDSEYCHANDLER 187 IRONADONIS
5/21/18 7:36 A
6 months between the pictures almost 50 lb difference ...I donโ€™t see it but the scale does lol GLENDAK72 303 BEVERLY1501
5/20/18 10:37 P
What made you smile today? MARINERSFAN 66446 MIZKAREN
5/23/18 5:27 A
Omg!! 2 hours in a pool. I am exhausted. Lol #moveit CBINION3 8 1CRAZYDOG
5/20/18 9:10 A
415 calories for both wraps plus leftover in the pan shrimp, pepper and onion on a 70 calorie srirac TMP0418 21 SADIEMYERS
5/20/18 11:03 A
This week, I went from 157lbs. Down to 152lbs. Feeling great. I started doing more of HIIT cardio th GRACIE6121 6 NIKKINIKKI136
5/19/18 10:03 P
Absolutely beautiful night to be out for a walk!! JMSKREDE 9 ADRIENALINE
5/19/18 9:23 P
Firecracker shrimp and white rice for dinner! LIGHTERLISSA 13 JULIENSMITH
5/20/18 11:55 A
No scale love this week. Still chasing my 60 lbs down. Oh well, maybe next week. I still believe.. PAMBROWN62 22 1CRAZYDOG
5/20/18 12:32 P
In Gary, walking along the โ€œbeach.โ€ My Dad grew up in Gary, and until I was 6 I told people he was AMYINTHEWILD 18 COOKWITHME65
5/20/18 10:05 A
My whole entire feels sore today from the walk yes KIZZYM 8 CKOUDSI617
5/20/18 10:52 A
So apparently I have these bones around my neckline? Haven't seen them in awhile! Welcome back bones KGOBLE423 19 EVANS1848
5/19/18 11:20 P
No matter what weight I'm at, I am: Beautiful. Powerful. Amazing. I look forward to making myself a AGENTPANDA 129 FITWITHIN
5/20/18 1:57 A
I am NOT going to let ________ get me down today! ANDREWMOM 11987 PEACHY_GIRL
5/23/18 9:36 A
How did you start your day??? PUYALLUPSARAH 8948 CALGARYDAVE
5/23/18 9:55 A
Poll: Today I feel.. LIANNALIANNA 55417 PCSPEER
5/23/18 10:50 A
Did you overeat at your last meal? IAMJOYFUL2 14784 GDANE3
5/23/18 10:32 A
What are you looking forward to? GBOOMER 10289 KRAFTYKRAFT
5/23/18 10:06 A
Are You Happy Right Now? SMYLEERED 37872 GDANE3
5/23/18 10:31 A
Did you take your vitamins today? HARLEYANGELONE 55743 SKEMERICH
5/23/18 9:32 A
Are you at peace and grateful right now? IAMJOYFUL2 12784 SKEMERICH
5/23/18 9:32 A
Are you feeling Positive or Negative today? BIGMAMA4U 56136 GDANE3
5/23/18 10:31 A
GOOD MORNING BEAUTIFUL!! ๐Ÿ™โœจโ˜€๏ธ โ˜•๏ธ ๐Ÿ’—โœจ๐Ÿ™ #WINBIGB BYSTARTINGSMALL SARASMILING 15 JOYCEHARRIS3
5/19/18 6:31 A
Enjoy the dance of life today. GIAARNOLD 8 MUSTANGMOM6
5/18/18 11:05 A
Tomorrow. Rain or Shine. #lifeiswhynj #heartwalkin CHRISSYMACD66 9 CHRISSYMACD66
5/18/18 1:59 P
Good morning Sparkers Day 144 and still sugar free ! Physical therapy today. Need to build my shoul STEEPERSLOUNGE 56 I-AM-TITANIUM
5/19/18 3:12 A
Posted a photo _KANDY 12 MUSTANGMOM6
5/18/18 11:05 A
Lost 1/2 lb this week JESSYMCBITES 62 GEORGE815
5/18/18 1:52 P
#BeforeAndAfter I have a plethora of "fat" pictures that show a life long struggle with weight. Than MARIAN326 124 DIPAFRODITA
5/18/18 10:45 P
First week weigh in since restarting my fitness journey. Starting weight was 203. I am excited!!! TRENAMED 119 ALLYLIZZY
5/18/18 3:46 P
My half marathon pic. I had to borrow a medal because they ran out of half medals. My own medal we FUSCHIA6 264 DLDMIL
5/18/18 7:43 P
What are you reading? ACHRISTIANGIRL 9156 KOFFEENUT
5/23/18 10:44 A
name one non weight related goal for today TRIBEKAH 19499 PEACHY_GIRL
5/23/18 9:35 A
CLICK if you love Spark! SONYA_J 109325 CHIPPEE
5/23/18 10:32 A