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Hi Sparkers, I can say everything is great here in Sacramento, CA. I am following the plan with a fe MAMATRAUB 5 GEORGE815
5/15/18 7:45 P
Be positive and keep on keep on! #goalfeats MAMATRAUB 2 JHADZHIA
4/8/18 12:26 A
NEW MEMBERS... PLEASE INTRODUCE YOURSELF 2018. SHERRY666 14 SHERRY666
4/1/18 1:25 P
Today I am going to have a smoothie for lunch. #foodfeats REDDI9 4 TOMATOCAFEGAL
3/25/18 8:25 P
Had a slim fast shake for breakfast and a spring m VICTORIAKLING 6 BLENDEDFAMOF8
3/22/18 2:21 A
I find it interesting how the two things mentioned in this inspirational quote can exist at the same MOLUX252627 5 WINTERFLOWER
3/21/18 7:50 A
3/18/18 Reached 8 goals today, set goals = 1, plan meals = 3, reach a goal =3 and wrote in my journa MAMATRAUB 5 RDCAGAIN10
3/19/18 4:06 P
Goal feats: set goal, review goal, reach a goal, plan your day listing top priorities and reward har MAMATRAUB 2 TOUGHLIKEOX
3/7/18 5:38 A
Air Fryer---anyone else have one? TIRZAHLOU 24 MAMATRAUB
3/1/18 10:52 P
Just for Laughs! CAROL_31649731 51 CAROL_31649731
5/21/18 8:09 A
Can I add supplements? MAMATRAUB 9 NEPTUNE032701
3/15/18 7:04 A
Have you tried Brightline eating while you Sparkle MAMATRAUB 4 SHOAPIE
2/22/18 7:43 P
Had a healthy breakfast, dont drink sodas,limit salt & sugar, drank 8oz. water plus alot more,never OLDSKOOL556 3 LENNIEBINO
2/21/18 1:52 A
8 points for 8 glasses of water, fiber nutrition goal, cook and eat healthy food +++! #foodfeats MAMATRAUB 2 LENNIEBINO
2/21/18 1:50 A
Team Leader MAMATRAUB 1 MAMATRAUB
2/16/18 11:43 P
This is becoming easier! #eattherainbow MAMATRAUB 3 PHATPAT18
2/15/18 5:32 A
1 Fruit 1 vegie for breakfast 6 vegies for lunch. #eattherainbow MAMATRAUB 2 7STIGGYMT
2/13/18 5:38 P
Today was not so good but, I am keeping on! MAMATRAUB 2 NANCYPAT1
2/12/18 10:04 P
Feel great about meeting so many of my goals! #foodfeats MAMATRAUB 4 LENNIEBINO
2/12/18 10:24 A
I am proud of what I have been able to do so far! MAMATRAUB 1 MAMATRAUB
2/11/18 8:42 P
Can I have a point for every glass of water? #foodfeats MAMATRAUB 4 FNIGHT
2/10/18 8:07 P
Planned my meals last night for today. Made breakfast this AM then found there will be no shopping v MAMATRAUB 3 LENNIEBINO
2/8/18 5:02 P
What Fruits or Vegetables Did You Eat Today? JASMINE1704 66 PWILLOW1
5/12/18 9:07 A
70+ Feb. Spark Calendar KRYS210 2 MAMATRAUB
2/6/18 5:17 P
I hope it is OK for me to add 8 points for 8 glasses of water! #foodfeats MAMATRAUB 1 MAMATRAUB
2/6/18 1:38 P
I'm not to proud of today's weigh in .8 but it's a loss and the weekend celebration in 🏈 Philly🏈 w TMP0418 270 SUZANNE_1967
2/10/18 8:15 A
Books of Winter - February 2018 TEXASTITCHER 49 LADYCALICO
3/3/18 11:22 P
Day 1 of nutrition challenge, work on fiber! #foodfeats MAMATRAUB 2 RDCAGAIN10
2/6/18 10:20 A
Nutrition helper MAMATRAUB 3 MAMATRAUB
2/2/18 9:45 P
Did a lot of walking yesterday, have set more new goals today and share. #goalfeats MAMATRAUB 1 MAMATRAUB
2/1/18 2:30 P
70+ Fabulous February Chat KRYS210 135 KRYS210
3/1/18 2:23 P
3 points just for 1 goal, set, review and complete #goalfeats MAMATRAUB 3 LENNIEBINO
1/28/18 1:12 A
Hat's off πŸ‘’ here's to another gr8 week another 2.4 loss woo hoo. This has been fun and hard I just TMP0418 158 B_RAZORSHARP
1/24/18 5:31 P
? about fiber, if I don't eat enough fiber during can I finish with a supplement? MAMATRAUB 1 MAMATRAUB
1/22/18 2:47 P
I've lost 120 lbs. 30 more to go! Why is the last stretch SO HARD! πŸ˜… SARAHEERICSON89 304 SARAHEERICSON89
1/23/18 6:56 A
Sometimes I need to see it in pictures to believe the difference... I forget exactly where I started LESLIELENORE 271 SASSISPRING
5/15/18 1:47 P
Since I only wear contacts for workouts and dates with my husband these days, I splurged on a new pa SGDISIS 305 SGDISIS
1/24/18 9:53 A
Creative ways to use leftovers DUBLREED 351 MAMATRAUB
1/21/18 6:42 P
How is week 1 going? Share here! SPARK_COACH_JEN 83 CAMOGIE3
4/17/18 7:05 A
I started Spark People today. I’m not sure what to expect. My goal is to lose 70lbs. I’ve failed mis MOMONVACATION 302 WAWPROPERTYMANA
1/22/18 9:30 P
Trying to drink a higher ratio of water to tea. #foodfeats PAMMYLBEAR 5 MAMATRAUB
1/21/18 6:13 P
Today I weighed in for my Determined Daisy team and I am down 2 pounds. WooHoo!! #BeforeAndAfter NOLAHORSERIDER 193 MIRAGE727
1/21/18 2:05 P
Day two, proud of my self! #foodfeats MAMATRAUB 5 TBRYAN-LU
1/20/18 10:32 P
Do you own a food scale? MANKIE87 383 SPINSTER321
4/23/18 3:16 P
Didn't drink soda, drank 8 glasses of water. #foodfeats MAMATRAUB 1 MAMATRAUB
1/18/18 8:14 P
How are you doing today? PANDABEAR42 31 SEDONACAT
5/1/18 7:05 A
Just me. Day 1. 485 lbs. Why did I let myself do this to me? RODGER1960 303 FRISKYCRITTER
1/17/18 7:15 P
My start weight on 9/12/17: 255 and here I am now 39.6 pounds lighter 😊 I'm seriously loving this n TMP0418 304 CONSTANCE067
1/19/18 12:10 A
Where is your loyality? MAMATRAUB 2 FRESHSTART21
4/7/18 11:54 A
6 weeks until my cruise...let’s see what kind of progress I can do! NOLE0105 10 TCANNO
1/9/18 4:54 A
I don't make resolutions, but I did concentrate harder to eat better and IT WORKED! MAMATRAUB 1 MAMATRAUB
1/8/18 11:16 P
I have started on my new goal for 2018. Arthritis makes it hard for me to exercise but I'll be conce MAMATRAUB 3 GWENHAVEN
12/16/17 4:08 P
What are your plans for today? GYPSYANNLEE 122 DLWHATLEY70
3/25/18 12:53 P
3 Item To Do List LOSTBETH 8209 MARIELLE1944
5/22/18 3:12 P
Day 229 of 1600 calorie living. From 312(left pic) size 26 pants 3x/4x shirts in March 2017 to 223 TRINA 169 OLIE07
12/5/17 7:56 A
Finally some ideas! MAMATRAUB 4 GRANDMAKARENG
11/28/17 7:42 P
Getting to Know Each Other QUENNEVILLE 66 GRANDMAKARENG
4/20/18 1:37 P
What are you thankful for PANDABEAR42 242 QUENNEVILLE
4/28/18 11:36 A
If I can't get my daily fiber (21gm), can I finish up with supplements? MAMATRAUB 4 MAMATRAUB
11/17/17 4:56 P
Weekly Challenge "A-U-T-U-M-N" CAROL_31649731 16 MAMATRAUB
11/16/17 10:37 P
Must have healthy staple foods for a newbie? DEANNAHARDY831 26 PAMMYLBEAR
11/28/17 5:23 P
Today is my 43rd Birthday! I went to a Dietician today. And tomorrow seeing a behaivioral therapist OCEANDREAMIN 300 FITWITHIN
10/26/17 12:18 A
Today, my focus is on ... CAROL_31649731 290 CAROL_31649731
4/11/18 8:03 A
Starting weight 265lbs down to 177lbs with 20 more lbs to lose by my birthday in December. PLUMMER51C7 174 LIZMARIE0803
10/23/17 8:52 P
Weekly Challenge - "A-U-T-U-M-N" CAROL_31649731 12 MAMATRAUB
10/18/17 3:18 P
Weekly Challenge - "You" CAROL_31649731 12 MAMATRAUB
10/15/17 4:28 P
Who's your favorite Dodger?? ELAINOVA 10 FRESHSTART21
4/7/18 11:56 A
Hi, I'm Naomi SNOOSE 3 MAMATRAUB
10/10/16 2:02 P
October goal MAMATRAUB 8 1DAY-ATA-TIME
11/5/15 10:48 A
Favorite Kitchen Tips, Tricks and Ideas? REBECCA-LICIOUS 396 HARRIETT14
5/29/17 4:55 P
Introduce Yourself Here! ROCKMAN6797 3820 ANNEBOO
5/23/18 1:58 A
What was the last vegetable(s) you ate CMFARRELL36 4125 GEORGE815
12/19/16 7:35 P
Weekly Goal - 2015 - 02/01/15- 02/07/15 ROCKMAN6797 49 KELLEY106
2/8/15 11:46 P
Hello! MISSKITTY90 5 RPCLEM2000
1/3/14 6:34 A
Did you go outside today??? ROXYZMOM 18745 KEOGHG2
5/21/18 7:39 P