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Happy Monday! #mondaymotivation REDEEMED_DANCER 15 SPARKLINGME176
8/2/21 3:38 P
Good afternoon friends. Have an awesome day. We got this. JUSTSTICKWITHIT 9 GODSCHILD2_2011
8/2/21 3:39 P
Posted a photo LUVS2BIKE101 11 METAFUKARI
8/2/21 3:35 P
Posted a photo OLDSKOOL556 9 SPARKLINGME176
8/2/21 3:36 P
Posted a photo JUDY1676 10 GODSCHILD2_2011
8/2/21 3:38 P
Posted a photo JUDY1676 12 GODSCHILD2_2011
8/2/21 3:38 P
July feedback.. down 8.2 pounds! Hit some milestones this month. Officially in obese BMI lol, hit CUPKAKE137 12 GODSCHILD2_2011
8/2/21 3:37 P
Tuna salad for lunch!:) πŸ˜‹ Have a great afternoon! NAVYWIFESKI 16 GODSCHILD2_2011
8/2/21 3:36 P
Opening the eating window with Coffee and Chocolate Peanut Butter Protein Overnight Oatsβ˜•β˜•πŸ˜Š Happy CATWMNCAT 14 GODSCHILD2_2011
8/2/21 3:36 P
Prayer Requests & Updates JUDITH316 18 LYNMEINDERS
8/2/21 5:49 A
Breaking the fast... Quinoa Crust Lemon Protein Cream Dessert PizzaπŸ˜‹ Happy AugustπŸŒžπŸŒ΄πŸŒΊπŸŒ»πŸ’• CATWMNCAT 28 EVIE4NOW
8/2/21 9:10 A
Hey everyone. I have been on SparkPeople for a long time but kept forgetting about the app. Yesterda KAYLAENRIQUEZ93 6 GEORGE815
8/1/21 5:11 P
Have to boast. First tome walked 1.55 miles 32 continuous minutes, not needing to stop EDITED The MARGE_SELMECKA 9 1STBUCKETITEM
8/1/21 8:10 P
Happy Sunday! #sundaysillies REDEEMED_DANCER 16 GARDENCHRIS
8/2/21 10:36 A
Change of plans. The guys decided they wanted Del Rancho, so getting a chef salad with turkey and vi QSIESUE1960 12 ROSESAREBLUE
8/1/21 7:11 P
I am very disappointed to find out the site is closing. I went on the replacement site (the one lin OREGONTONY 15 LUANN_IN_PA
8/2/21 9:20 A
Celebrating my 65th birthday today! And...losing over 100 pounds! It took some time, but I did it. J JANETEMILY 31 M0MTH3W1TCH
8/2/21 6:13 A
Hello, August! πŸ’• What better way to start off the new month under my goal weight! (From 228 lbs to ALLYLIZZY 16 GINNABOOTS
8/2/21 7:20 A
Lunch - Chicken Breast, Mango, Avocado, Black Bean, Romaine Salad w/ Fresh Squeezed Key Lime Juice a CATWMNCAT 17 PATRICIA-CR
8/2/21 8:40 A
Happy Sunday Spark friends πŸ’‘πŸ’“πŸ’‘ Achieve the impossible dreamπŸ‘πŸŒŸπŸ† BARBIEE52 24 TOMKAIT
8/2/21 1:13 A
I’m happy to announce that I am finding my magic again and getting my spark back, I’m back down to m ALLYLIZZY 44 GREG42284
8/2/21 2:54 P
I'd like to take this time to,.......thank each and, everyone of you for FRIENDSHIP!!! Thanks for, C F5-FURY 14 ARNETTELEE
8/1/21 2:04 A
Too funny. I won 100 Sparkgoodie points in my bonus spin the other day, and won 1,000 today. UNICORN212 19 NYLAURA1
8/1/21 7:58 A
Lunch wrap!:) πŸ˜‹ Have a great afternoon! NAVYWIFESKI 23 NAVYWIFESKI
8/1/21 7:59 A
Coffee, Eggbeater Scramble, Avocado Toast, SunGold Kiwi and Siggi's Drinkable Yogurt and there will CATWMNCAT 23 PATRICIA-CR
8/1/21 10:36 A
Posted a photo QUARTERMASTER3 21 CHERRYZMB60
7/31/21 11:26 P
Posted a photo JUDY1676 20 MARYJOANNA
7/31/21 5:06 A
Posted a photo LADY_KATHY 20 ARNETTELEE
7/31/21 5:49 A
Posted a photo LUVS2BIKE101 22 ARNETTELEE
7/31/21 5:49 A
Sweet girl with floppy ears πŸ’•πŸ˜ ALLYLIZZY 32 JER-BER
7/31/21 3:42 P
Posted a photo JUDY1676 33 TOMKAIT
7/31/21 1:28 A
Getting lots of fresh air and veggies today. TWEETYKC00 17 PICKIE98
7/31/21 11:27 A
Vanilla Skyr w/ Dark Chocolate Almond Cereal & Blackberries, Spinach Egg White Frittata and Wawa Bl CATWMNCAT 19 PATRICIA-CR
7/31/21 9:57 A
Hello on this awesome Friday. Always choose the good stuff! If nothing changes, nothing changes! BANEWLAND 26 STILLSPARKLEIGH
7/31/21 7:11 A
I had a pleasant surprise when i got on the scale this morning. I am back down to 297. Lost about 3- SBLACKWELL93 10 SUNSET09
7/30/21 7:05 P
Super proud of my yesterday! Personal best step count! Settled in with a BBQ chicken breast Caesar s KIBBGIRL 15 DOWN135
8/1/21 7:48 A
Posted a photo DMS5433 8 BECCAWEBB123
7/30/21 6:07 P
Posted a photo QUARTERMASTER3 17 PATRICIA-CR
7/31/21 9:56 A
Miss Anna 🐾 ALLYLIZZY 43 CHEIVOUS
7/30/21 11:19 A
Another hot day in Texas, 91 and heading to 97 with feel like106. Trying to stay hydrated and moving LIVINGLOVINLIFE 13 PATRICIA-CR
7/30/21 10:12 A
Last session of physical therapy. I have shown enough improvement to be discharged with the recommen LESLIELENORE 11 HAPPYSOUL91
7/30/21 1:40 P
Overnight Oats w/ Lemon Protein Dessert Cream and Berries... Thankful for Sparkfriends posting their CATWMNCAT 26 PATRICIA-CR
7/30/21 10:11 A
Our dreams have no limitations except those that we place on them. Gail Lynne Goodwin 1CRAZYDOG 9 WALLAHALLA
7/30/21 3:59 P
Consistency is key πŸ₯² KITKAT143 16 EEJAA70
7/30/21 12:25 A
Busy day, but getting things done. TWEETYKC00 8 GEORGE815
7/29/21 6:37 P
Today’s Protein Power Bowl used the microwave snd my stovetop steamer basket. Prepped two eggs with STILLSPARKLEIGH 24 CHEIVOUS
7/30/21 11:20 A
Thankful Thursday Thoughts! TREKPURRSON 28 TMP0418
7/30/21 7:47 A
I don't have the answers! DLBEASYRIDER 7 EVIE4NOW
7/28/21 11:25 P
Perspective can make our problems look bigger than they really are. Gail Lynne Goodwin 1CRAZYDOG 7 WALLAHALLA
7/29/21 1:07 P
This morning's sunrise during my walk. Later I walked again before TOPS with the other ladies. It ra 7STIGGYMT 12 MDOWER1
7/28/21 8:14 P
Two of your favorites @CATWMNCAT ... Anna and Pooh! ❀️ ALLYLIZZY 20 DLBEASYRIDER
7/29/21 6:40 A
I got 40 minutes on my peddler this morning. First time in almost 2 weeks that i have been able to e SBLACKWELL93 7 LYNMEINDERS
7/28/21 4:45 P
Yay Me! HAPPY-CATHE 32 TREKPURRSON
7/29/21 6:25 P
Back from being sick and tracking all the food I chow down on now that I am feeling (almost) better. HMKITTEN 6 ARNETTELEE
7/28/21 10:54 P
Today 30 min rowing, 5,153 m, 28% fat burn, 281 kcal. Happy Wednesday, friends, smile! πŸ€πŸ™ŒπŸ’₯πŸ’«πŸŒŸπŸ’ͺοΏ½ ISNESS 22 NOCALORIES
7/29/21 12:36 A
Lunch with Dave... Smashed Chickpea Salad SandwichπŸ˜‹ CATWMNCAT 28 PATRICIA-CR
7/29/21 8:37 A
I took Sabrina for a walk β˜€οΈπŸΆ KASANNMIL 24 CFITZ1
7/29/21 12:02 A
Happy Choose-Day! I choose to multitask today!😜πŸ€ͺπŸ˜„ BARBIEE52 21 HICKOK-HALEY
7/28/21 10:17 P
The Cooper-dog has been hanging out in a darkened room with me for the past two days, except for sho LESLIELENORE 20 1CRAZYDOG
7/27/21 8:40 P
Lunch is 1/2 cup tomato soup with 5 saltines crumbled in it, a grilled cheese sandwich and water. Ha QSIESUE1960 11 CATNURSE1
7/28/21 12:30 A
Posted a photo DOMANDTRINSMOM 15 QUARTERMASTER3
7/27/21 8:47 P
One of my neighbors was throwing this away in good working condition, so I grabbed it. 😊 BECCAWEBB123 18 FLUFFBUSTER
7/28/21 1:26 A
Early Morning Farmers Market In Santa Fe, NM, (the featured products must be grown in New Mexico). GO_GAL_GROW 30 LUCKYDOGFARM
7/30/21 10:21 P
Progress is in also when you show up. πŸ™ŒπŸΎ TAYGRL 18 STILLSPARKLEIGH
7/28/21 6:48 A
Happy Tuesday, Sparkies! FLUFFY83 15 RAPUNZEL53
7/27/21 7:23 P
Oatmeal Pancakes w/ Fresh Blueberries and Turkey BaconπŸ₯žπŸ₯“πŸ˜‹ Hope You are having a Terrific Tuesday CATWMNCAT 23 PATRICIA-CR
7/28/21 10:36 A
Almost bought these scrub pants size large at our goodwill I loved them but my mom said they were a HEATHER12O 12 ALLYLIZZY
7/28/21 2:09 P
Posted a photo SISSYFEB48 16 LIS193
7/27/21 2:51 A
I took Sabrina for a walk around the neighborhood πŸΆβ˜€οΈ KASANNMIL 20 SNOWYOGA
7/26/21 3:52 P
Posted a photo LIVINGLOVINLIFE 13 PATRICIA-CR
7/27/21 9:59 A
After doing some more looking into spark360 and talking with my hubby i probably will not be joining SBLACKWELL93 10 SKY214
7/26/21 9:03 P
Lunch was Loaded greek chickpea chopped salad wit Dave's killer bread with butter. I forgot to add k BECCAWEBB123 29 DMEGERLE
7/26/21 7:53 P
🎢 Wouldn't it be nice πŸŽΆπŸ’ƒπŸ˜€ if this could really happen? 🌟✨🌟 BARBIEE52 23 REGILIEH
7/27/21 11:46 A
Got my hair cut. I just love it! So glad I did it! JEWELRYLOVER 35 DMEGERLE
7/26/21 7:53 P
Getting on the healthy track! JULIE12766 21 EVIE4NOW
7/26/21 10:43 P