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WELCOME: (re) INTROs HERE or Just Say HI --DEBY-- 85 --DEBY--
3/11/18 12:29 P
What do you drink most frequently during the day? TRI_BABE 32468 DRLMAZ
6/22/18 5:33 A
Did you eat breakfast? If so what? LITTLE-SASHA 95295 LOVECAROL
6/22/18 10:44 A
It's official—I have lost 30 pounds since May following Spark. I have 4 more pounds to go to reach m AMBLEEBEAR2152 133 LISA1065
10/23/17 10:37 A
50 pounds gone! 😁 You can’t really see much of a difference but I can sure feel it! 😁 CHRISSYTINAR 263 CRAZYRED4U
10/21/17 8:57 A
Do You weigh everyday? LOSEWEIGHT1212 2955 MIZKAREN
6/22/18 10:13 A
I am NOT going to let ________ get me down today! ANDREWMOM 12116 SUNSHINE99999
6/22/18 12:43 A
Made vegetable soup from a recipe I found here. It's loaded with veggies and super healthy. BECCAISDOINGIT 111 NIGHTGLOW
9/18/17 1:39 A
What keeps you motivated? SMEMBRY 146 LITTLENITECOOK
5/31/18 7:53 A
How do you measure your progress RBTURTLE 127 MSANN59
6/13/18 11:32 A
How did you feel when you woke up this morning? TWININGS12 10867 MISSDAISY23
6/21/18 4:49 A
I'm the little dot on the West coast with all the traffic back ups on the roads. We are staying put! PATTI7177 96 COWLEEN1
9/8/17 5:58 A
Are you at peace and grateful right now? IAMJOYFUL2 12958 MCJULIEO
6/21/18 11:08 P
What are you looking forward to? GBOOMER 10411 MCJULIEO
6/21/18 11:07 P
Telling myself that a pound down is a pound down. Means I'm one pound closer to my goal...... NETTER61 108 MEMA2017
9/5/17 2:26 P
Does tracking your food work for you? LEATEA 44 LENORAJ2017
9/15/17 12:56 P
Did you overeat at your last meal? IAMJOYFUL2 14998 JUST_KAREN
6/22/18 11:09 A
Did you exercise today? GETTO140 88187 LOUIE-LILY
6/22/18 7:33 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 939 BERBERDAISY
6/22/18 1:11 A
What are you grateful for today? ALLEYCATTUS 838 ZRIE014
1/31/18 12:33 A
3 Item To Do List LOSTBETH 8251 KBEHNKE81
6/21/18 8:23 P
BLC Q&A BLC-ADMIN 21 RYAN133HW
4/9/18 7:09 A
My goal is to reach 140lbs. By December 2017. I've lost 10lbs., already since I joined sparkpeople a GODSSERVANTJESS 52 TCANNO
8/30/17 4:31 A
Favorite thing about losing weight HOLLYBELLS49 727 STALBOTT48
6/9/18 11:49 P
My Fitness Journal ZELDA13 44 ZELDA13
5/2/18 4:13 P
Came a long way! MORGANELLIOTT95 116 ALALADY
8/26/17 6:34 P
Hello! AGENTPANDA 91 DOLLYMELISSA1
6/17/18 5:55 A
Warm lemon water MAMMAROZENA 112 SLIVERBULLET
6/19/18 8:42 A
What do you do at night to AVOID eating? KATHYWMN 675 ZRIE014
10/27/17 7:54 P
I've reached my goal weight! 2 weeks early. My BMI is in the normal range. No longer obese or overwe NEVERQUITGETFIT 311 BOHEMIANCHICK7
8/31/17 12:34 P
BLC 34 CLUBHOUSE - STOP IN AND SAY "HI" BLC-ADMIN 272 GRACIEC
8/30/17 8:29 P
name one of the fifty states SPBECKIE2024 12644 FRANCINE641
6/21/18 5:51 P
Are you walking with God today? MJRVIC2000 25492 ROX525
6/22/18 5:53 A
Remember and honor your father. MORTICIAADDAMS 8 MORTICIAADDAMS
8/24/17 7:47 A
When will people notice the loss? JEF19541 65 DOLLYMELISSA1
6/22/18 7:19 A
THREAD CLOSED BLC-ADMIN 154 BLC-ADMIN
3/16/18 9:20 P
Do You Make Time To Exercise? MJRVIC2000 11378 ROX525
6/22/18 5:54 A
What motivates you to make changes in your life? DCWILLIAMS831 366 BERBERDAISY
6/22/18 1:18 A
Tell us who you are! 4MYDB37 524 LEANGIRL22
8/21/17 11:42 A
Your favorite workout song today? You know the 1 GOODGETNBETR 807 MOTHERBOARDER
6/16/18 10:32 A
Exercise Inside or Outside Today? TRIKEMAMA1 51831 LOUIE-LILY
6/22/18 7:32 A
What is your exercise plan for today? INSHAPE4LOVE 28516 LOUIE-LILY
6/22/18 7:33 A
Beautiful sunrise at the end of my 5 miles this morning. Day 46 of morning exercise in the books! OBIESMOM2 24 SRWYLIE
8/20/17 4:24 P
What's Your Reason For Being Here? NOMORESTALLING 17 MANIERICHARDS
6/15/18 9:59 A
What Crafts Do You Enjoy... HOMEBODY67 60 ZANNACHAN
5/24/17 9:12 P
Woo-hoo!! First goal met of 15 pds. Starting the next. Thanks everyone for sharing and caring😄 KINDGIRL56 188 GOODGETNBETR
7/10/17 9:38 A
New Members. ..Please introduce yourselves here. HOMEBODY67 87 ZANNACHAN
5/22/17 11:33 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 24692 SCHECK5
6/22/18 8:17 A
How many minutes exercise have you done today? SUZ4NNE 81527 SCHECK5
6/22/18 8:17 A
TELEPHONE CHAT LINE CALLIECURTIS5 7166 PATRICIA441
6/21/18 6:31 P
What Emoticon Are You Today? FIT4BRIT 39615 LABRADOODLEMOM
6/21/18 11:48 P
What was your Cardio of the Day? RAJOLYRISHI 35963 LOUIE-LILY
6/22/18 7:34 A
WRITER'S WORKSHOP FOR BEGINNERS. NOMORESTALLING 349 MANIERICHARDS
5/15/18 1:48 P
Say one positive thing about yourself each day... TAZLADYOK 34020 NANTUCKETLIFE
6/6/18 10:31 A
Getting Real About Our Health & Weightloss NOMORESTALLING 68 MANIERICHARDS
6/12/16 4:21 P
List 3 things that you want to accomplish TODAY CALLIECURTIS5 153 MARILYNROBERT
6/8/18 3:05 P
Daily Chit Chat NOMORESTALLING 3393 MANIERICHARDS
6/21/18 6:44 P
CLOSED! What's Your Story? Why are You Here? NOMORESTALLING 235 NOMORESTALLING
9/3/16 5:20 P
Poll: Today I feel.. LIANNALIANNA 55723 DOLLYMELISSA1
6/22/18 7:17 A
Introduction LUVBUTTONS1 31 MARILYNROBERT
8/2/15 10:49 A
Thanksgiving Day Count Down......Day #4 CALLIECURTIS5 11 CALLIECURTIS5
11/24/13 11:20 P
New team member PASTORSHA 25 TWIDDLYDE
3/6/14 10:46 P
What are you doing today? CALLIECURTIS5 17 CALLIECURTIS5
10/26/13 10:51 P
What are you doing today? CALLIECURTIS5 476 _SHER63_
4/6/14 5:50 P
SHER's Cancer Update SHER_63 230 DAISYGIRLM2
2/18/14 7:05 P
No Cheat Weekend * Go Boom * Check-in. SHER_63 592 _SHER63_
4/6/14 1:46 P
name one non weight related goal for today TRIBEKAH 19697 EDLEAR
6/22/18 6:40 A
Did you walk today? RICK1947 123404 MIZKAREN
6/22/18 10:08 A
What made you smile today? MARINERSFAN 66696 EDLEAR
6/22/18 6:31 A
Any Other Thrift Store Junkies Out There? GENESIS2012 42 READY201811
5/4/18 4:45 P
Did you overeat yesterday? LUNACELTA 147086 MIZKAREN
6/22/18 10:09 A
Feeling Positive or Negative? BIGMAMA4U 145326 MIZKAREN
6/22/18 10:07 A
tips on using SP website BARBFROMAZ 3 BARBFROMAZ
8/8/13 2:09 A
Healthy -- Guilt Free -- Food Day Sign In LEANGIRL22 227 LEANGIRL22
8/6/13 9:54 P
What "unexpected " blessing did you receive today? CALLIECURTIS5 20 _SHER63_
2/13/14 1:25 P