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Change a letter TLAVEN2 81130 KOFFEENUT
3/8/21 11:02 A
Change a letter OLYGIRL1 21175 ZOEYBLU
3/8/21 11:11 A
3/8/21 11:01 A
Change 1 Letter To Make A New Word JTREMBATH 24118 KOFFEENUT
3/8/21 11:00 A
Change One of Five Letters or Rearrange ZOEYBLU 4952 ZOEYBLU
3/8/21 11:10 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 124147 KOFFEENUT
3/8/21 10:58 A
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 33388 KOFFEENUT
3/8/21 10:57 A
Change one of four letters and/or rearrange RMUL2013 7482 KOFFEENUT
3/8/21 10:56 A
Change one of 5 letters or rearrange them SHEZTHERUNNER 88286 -KARMA-
3/8/21 10:55 A
Chaneg one letter to make a new word GENCAT 127948 KOFFEENUT
3/8/21 10:54 A
Change A Letter SKEETER3 39922 KOFFEENUT
3/8/21 10:53 A
3/8/21 10:56 A
3/8/21 10:56 A
Finally able to kick it up a little on the treadmill after hurting my back. Stretching and/or yoga h SPARKIN-UP 3 KOFFEENUT
3/8/21 10:28 A
Good Morning .....Try , Try, again for me ..I can't give up ..I need to do this for me DIANER62 4 KKJAHNS
3/8/21 10:52 A
A new week, spring is around the corner, so much to be grateful for! Hope everyone is well and wish DM2020 20 DESERTDREAMERS
3/8/21 11:04 A
Good morning Sparkpeople, rise and shine! Touched base with an old high school friend yesterday via DLBEASYRIDER 9 LORI-K
3/8/21 11:06 A
Went to the gym again this morning. Felt good after yesterday. We had plumbing issues. My bathroom f HAPPYMAMA2020 4 HAPPYDAZ1
3/8/21 10:34 A
Can anyone tell me what spark points are? Are they good for anything or just for your own personal BGBAIN 4 KOFFEENUT
3/8/21 10:19 A
The sun is shining in Wisconsin, we might get to 60 degrees today! So happy to see all of our snow m GAMMATAMMI 8 POSEY440
3/8/21 11:00 A
Cracking down, hoping to sustain basal metabolic rate calories for my ideal body weight for 3 months MRAVRGEJOE 4 GEORGE815
3/7/21 12:22 P
I am a mortal enemy to anything but a cheerful countenance and a merry heart, which, Solomon tell us MARYALICE411 4 NANASUEH
3/7/21 10:13 A
insight of my day: breakfast: decaf coffee with a sweetener, a nectarine. lunch: a toasted chees BECCA199207 3 KOFFEENUT
3/7/21 10:03 A
Got a new mask. Should make it easier to sing. Have to see. DIANNEMT 3 GEORGE815
3/7/21 12:27 P
Weight stayed the same today and I didn't get upset or throw in the towel lol, progress! Instead I w TONYAYARB 3 GEORGE815
3/7/21 12:26 P
Last week I was able to get in 4 days of exercise! This week I'm shoot for the same goal. Those 4.5 N33D2LOSE50 6 GEORGE815
3/7/21 12:24 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 5 SPARKANITA
3/7/21 4:53 P
3/8/21 6:13 A
3/7/21 10:12 P
What are you reading? APRILNYC 3182 KOFFEENUT
3/7/21 9:42 A
What are you reading? ACHRISTIANGIRL 11804 KOFFEENUT
3/7/21 9:42 A
3/7/21 10:21 P
3/7/21 4:29 P
Good Saturday morning all! I decided it would be smoked turkey sausage, omelet, fruit bowl, some toa DLBEASYRIDER 18 STILLSPARKLEIGH
3/6/21 9:41 P
Protein pancakes with fresh strawberries and tempeh bacon. Happy Saturday!! STEGOSARUS 15 GEORGE815
3/6/21 4:32 P
Here lately I can't eat much. It doesn't matter how much I have to eat, I am full. Plus it doesn't m AUNTRENEE 5 GEORGE815
3/6/21 4:47 P
You can't make this stuff up. 2 weeks ago we couldn't get above 0F for a high. This past and comin EVIE4NOW 7 GEORGE815
3/6/21 4:47 P
It's amazing how much better you can move once your clothes don't hurt.🤪 CARRIEB51X 4 GEORGE815
3/6/21 4:43 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 4 GEORGE815
3/6/21 4:44 P
Getting back to our average of 12 miles a week. We AKPIPER 5 GEORGE815
3/6/21 4:43 P
is back down -5 lbs from 2/26 Being mindful of portions and calories are helping. And I bought a pai AKPIPER 3 KOFFEENUT
3/5/21 10:25 A
45 days into my recommitment and I am have lost 13lbs. Super happy with myself. I still have a ways EMVARGO 3 SUSANLEUEN
3/5/21 10:56 A
Cloudy and cold good day for house work and laundry. ORTATK 3 SPEDED2
3/5/21 9:11 P
Still feeling the effects of a test that I had done yesterday with a doctor. She wants 2 more tests AUNTRENEE 2 KOFFEENUT
3/5/21 10:21 A
Housework done and just finishing my morning coffee. Need go to the grocery store, don't you hate w DM2020 14 CHERRYZMB60
3/5/21 11:34 P
Tracking food really helps me make sure I'm getting the nutrients my body needs to help me reach my CYNMIL 25 AQUAGIRL08
3/6/21 7:47 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 2 KOFFEENUT
3/5/21 10:15 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just REJOHNSON3 2 KOFFEENUT
3/4/21 9:43 A
"If you put off everything till you're sure of it, you'll never get anything done." Norman Vincent P JOHNMARTINMILES 3 KOFFEENUT
3/4/21 9:39 A
I might make this meal again one of these days. The only thing is that I will change the turf part. AUNTRENEE 8 GEORGE815
3/4/21 4:05 P
Today is my parents 75th wedding anniversary...and the day we bury my Mom, who is now reunited with SISSYFEB48 12 SPEDED2
3/4/21 10:18 P
Went to the gym today by myself. My little one wolk up at 4 this morning. My husband said for me to HAPPYMAMA2020 18 GEORGE815
3/4/21 4:00 P
Last night after jogging for an hr. I can't remember the last time I did a workout for that long! At FOTOLEXIC 33 JAMER123
3/4/21 10:13 P
I did it. My son and I walked a mile last night with the dog. He said he wants to walk again today RAISENBRANN 5 GEORGE815
3/4/21 4:09 P
Lunch in a paper Christmas bowl since DPW had to shut off my water due to a broken pipe down the str MARYBLEW 5 GEORGE815
3/3/21 4:28 P
I have been loggingnkn andnoff on here for about 5 years now. It is always helpful when I decided to CANDICEB1017 3 KOFFEENUT
3/3/21 11:25 A
"An early-morning walk is a blessing for the whole day." ~ Henry David Thoreau #moveit GENNEL63 4 BONNIE1552
3/3/21 5:47 P
Loving breakfast this week. Whip up a egg pour I to a bowl with a shot of pam first. Microwave until SHRIMPCHIC 2 KOFFEENUT
3/3/21 11:23 A
Pickleball and errands this morning. Be safe and have fun everyone! TOMSTUMP 2 KOFFEENUT
3/3/21 11:22 A
I started back on Spark a few weeks ago. Since then, I haven’t been feeling well. My face is broken SOUTHFLORIDA 6 LITTLEFLOWERTC
3/3/21 5:42 P
4.6 miles on this beautiful morning walk with my best doggie friend Sable! N33D2LOSE50 4 GEORGE815
3/3/21 4:33 P
happy healthy Tuesday everyone we have a cold one here today then going to go to plus temperatures ATRAILHIKERJO54 17 GEORGE815
3/2/21 3:16 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 2 KOFFEENUT
3/2/21 9:48 A
So yesterday I took my 15 year old granddaughter and her friend to the gym with me! We all worked o SWALLIS7 3 KOFFEENUT
3/2/21 9:48 A
Day 1 was a success! That’s a huge step for me. Now let’s focus on day 2 WHITECHERRY2021 3 KOFFEENUT
3/2/21 9:47 A
Tuesday!Weight/ Strength Day (Kelly Coffey) 30 min ENNAZUS176 3 KOFFEENUT
3/2/21 9:46 A
Got up and worked out BEFORE work today! *strut* Now to make that a habit! HEALTHY-SPARK 6 HARROWJET
3/2/21 8:23 P
I large one before I went to post office then I walked uptown #h2whoa GLORIAFOSTER555 4 TOMATOCAFEGAL
3/2/21 1:13 P
I have accomplished alot over the past year, however losing weight was not one of my accomplishments AUBREYGEORGE521 6 GEORGE815
3/1/21 6:37 P
Back here to lose the nine pounds of menopausal weight gain that crept up on me in the last 18 month MARYBLEW 4 LUANN_IN_PA
3/1/21 10:06 A
I took a jazz dance class a couple of weeks ago and look forward to more when available. SWINNEY55 2 KOFFEENUT
3/1/21 9:53 A
It’s a new month and a new goal for me-increase my daily exercise from 45 to 60 minutes daily. PASTORVIC 3 ROSESAREBLUE
3/1/21 11:44 A
Morning pickleball then errands. Be safe and have fun everyone! TOMSTUMP 4 NATALIELOUISE11
3/1/21 10:30 A
I felt like I was in a rut with the foods I was eating. So I took a week off from following any one EMVARGO 5 KSE1018
3/1/21 4:16 P
Happy Monday! Happy March! If we say we can't, we won't. But if we say we can, we will! BANEWLAND 20 GEORGE815
3/1/21 6:33 P