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💜 M33624 16 PATRICIA-CR
7/7/20 9:31 P
#DeadlineWH workout; didn't do weights yet though, as I originally planned. Will do more later, mayb SPARKNB 14 ELSCO55
7/7/20 7:57 P
Food Feats are met. #foodfeats KITTYHAWK1949 4 MSMOSTIMPROVED
7/7/20 9:43 P
Posted a photo SISSYFEB48 10 ELSCO55
7/7/20 8:11 P
Just did my first blog in a super long time.   MOUSE 3 GEORGE815
7/7/20 6:37 P
Lunch was a salad made with kale, broccoli slaw, cabbage carrots salami and lettuce. I had a TBS Ita CHANGING-TURTLE 13 DEE107
7/8/20 12:26 A
Posted a photo ZHYAIREACOLLINS 8 TURQUROISE
7/7/20 7:14 P
Posted a photo SISSYFEB48 17 LAH1222
7/7/20 11:57 P
Morning workout with Nora #dailyburn #morningworkout BRANDNEWBUFFY 11 TM403J
7/7/20 8:15 P
Posted a photo LIVINGLOVINLIFE 6 75HEALTHYME
7/6/20 11:15 P
Posted a photo LIVINGLOVINLIFE 11 GABY1948
7/7/20 1:09 P
Posted a photo LIVINGLOVINLIFE 14 GABY1948
7/7/20 12:40 P
Bouncing the baby and walking to put him to sleep counts as steps, right? (5months and 20lbs! Capt FURIOSAJEAN 4 GEORGE815
7/6/20 5:20 P
I didn’t get out early enough for my walk, so It w SHEILASANFORD20 10 KAYDE53
7/6/20 6:53 P
I am feeling very energized — I just weighed myself and I am down 21 lbs since January. Now, that’s FIELDSENDART6 20 MDOWER1
7/6/20 5:53 P
One of favorite quotes today I grateful for the support of the Spark community supporting ea SPARKFRAN514 15 ILOVEROSES
7/7/20 8:45 A
2008 to 2020 Before & Now NEWME2BSKINNY 20 AQUAGIRL08
7/7/20 3:46 P
I am feeling good about today. I just finished lunch and I'm on track to where I want to be. Here's AUMLANKA 4 GEORGE815
7/6/20 5:19 P
Happy healthy Sunday everyone have a safe day! TRAILWALKERJO54 13 1CRAZYDOG
7/5/20 4:52 P
Have a wonderful 4th of July. One dream can change your life. Kaya #foodfeats 1CRAZYDOG 13 7STIGGYMT
7/5/20 9:31 P
Posted a photo KATHYJO56 10 GABY1948
7/5/20 4:37 P
Artsy elegance in my garden. Happy SUnday. I hope you all have a healthy and happy day! RUTHIEBEAR 46 SPEDED2
7/6/20 12:10 A
Posted a photo KATHYJO56 21 JAMER123
7/6/20 9:49 P
Why is it that so few people view themselves w/a sense of wonder . . . awe . . . enchantment? It is 1CRAZYDOG 8 7STIGGYMT
7/5/20 9:27 P
Didn't really feel like exercising today. But i got some in today. Got 20 minutes on my pedaler, 10 SBLACKWELL93 8 GEORGE815
7/5/20 4:27 P
Brunch SUGARAE_1 14 KWOOD1955
7/5/20 4:22 P
I always feel so much better after I exercise. I love walking indoors when it’s so humid out🤪 #mov TANZISMOM 3 GEORGE815
7/5/20 4:26 P
I wasn't planning on exercising today anyway CECELW 12 PINKTHUNDER
7/5/20 4:36 P
Lunch time! Just got back from a local farm. Tuna wrap with hummus, baby bel cheese, peppers, cucu GGAFFNEY 15 GEORGE815
7/5/20 4:13 P
When your husband makes your salad! 😋 SPOKENWORD 22 ALLYLIZZY
7/6/20 1:32 A
BONUS WORKOUT! My body craved movement today so movement I gave it! Happy 4th! 🇺🇸 LOLOLOVESLIFE 11 GEORGE815
7/4/20 9:03 P
Dad barbecued chicken drumsticks last night. He drenched them in extra barbecue sauce, so good. Ha ALLYLIZZY 34 GINNABOOTS
7/5/20 7:58 A
Got my run in, now trying to stop sweating after my shower before going to a friends to celebrate th RUNNINGRAFE 14 FRABBIT
7/4/20 10:19 P
Now I'm ready for 4th of July party I made two different salads so it'll be fun MSAAMAANDAA 11 GEORGE815
7/4/20 9:02 P
Ok I just read the article about support groups and I feel like I have no one around me that is trul BLUEDAWN66 6 GEORGE815
7/4/20 9:05 P
Saw these beautiful hydrangeas bushes on my walk this morning DEBBRALE 37 GRALAN
7/5/20 10:36 P
Good morning. Happy 4th of July ! #eattherainbow GOLDTAG1 6 RALPHDB
7/4/20 10:38 P
Gutted. Binged on extras at dinner even though I wasn't hungry. Must do better tomorrow ELSQBI 2 KITT52
7/4/20 3:47 P
I am proud of the country I live in, but even more proud of those that are stepping up to make it be RUNNINGRAFE 15 GEORGE815
7/4/20 8:58 P
On this Hot & Humid 4th of July I worked out inside with the A/C and fan. Accomplished 45 minutes of COVDAR9 6 GEORGE815
7/4/20 9:03 P
I'm starting to coordinate my goals with planning! #goalfeats WATERGUYHAWAII 8 LAURALLANCE
7/3/20 11:17 A
Posted a photo BOOKNUT52 17 MCBETH
7/3/20 6:55 A
Dont want to undo the efforts of todays exercise... but I am hungry.. apple time ZOOMTHOM 20 READY201811
7/3/20 10:19 A
Good Morning Sparkers 8~) Happy Friday! HAPPY-CATHE 16 7STIGGYMT
7/5/20 9:38 P
Joke time: What do you call a sleepwalking nun? A Roamin' Catholic 🤭. ( No offense to you Catholic TWIGBISKIT5 10 1BLAZER282005
7/3/20 7:42 A
Science ATHOMPSON606 12 TARATARA47
7/3/20 9:27 A
Struggling in this heat, trying to exercise before daybreak. at least the sunrises are spectacul ANAIS57 41 LIS193
7/4/20 4:01 A
Happy Friday! JACKIE_CEE 15 BANEWLAND
7/3/20 8:35 A
Getting my workout in before work. Now COFFEE! ☕️ #fitnessfeats TOPALOP 11 RYCGIRL
7/3/20 10:20 A
Posted a photo CORVETTECOWBOY 22 READY201811
7/3/20 10:18 A
Happy Healthy Thursday everyone back to normal day after a mid week celebration... stay safe everyo TRAILWALKERJO54 10 PWILLOW1
7/2/20 6:56 P
90 for the next few days so walk early then the rest of workout in the pool is the plan. LJBOWSER1 5 KATHYJO56
7/2/20 1:07 P
Tomorrow for breakfast I will have garden fresh kale, bok choy & peppers in an omelet. Can't wait!! GOLDTAG1 5 BILLTHOMSON
7/3/20 7:46 A
Why do I love taking a walk on trash day ? Because I find treasures ! Why do people throw out good s ARCHIMEDESII 37 SLIMMERKIWI
7/3/20 2:05 A
I have lost 5lbs and I’m keeping it off, but I seem to have plateaued. I’m following the spark goals MICHELLELYNNTRI 8 MICHELLELYNNTRI
7/3/20 11:23 A
Finished my workout this morning and realized that I have a little streak going. Woot!! #keepmoving WALKIN4JEANIE 9 GABY1948
7/2/20 4:57 P
Hot & sweaty & enjoying a post workout protein shake! PHOENIX001 5 KATHYJO56
7/1/20 1:39 P
July Vibes... Cheers to a Healthy Happy Month🥂 ALOFA0509 15 CINDY247
7/2/20 6:03 A
So today I weighed myself and I put on weight but I'm not going to get discouraged I will just be mo MSAAMAANDAA 15 SUZIEQIAM
7/1/20 5:52 P
Cycling on the trail 20.63 miles, 38% fat-burn, ni ISNESS 11 WILDKAT781
7/2/20 1:09 A
Happy Canada day! to all the Canadian Sparkpeople. Hope you have a safe and healthy holiday. GSX_RDR 8 MSAAMAANDAA
7/1/20 8:47 P
I bought myself a little gift for hitting 40 lbs down AND onehundredville!!! It says, "It may not be BTTRFLY64 26 PWILLOW1
7/1/20 6:30 P
To my Canadian friends Happy Canada Day! NEWME2BSKINNY 13 DAWNWATERWOMAN
7/1/20 8:17 P
Ok. I weighed and measured myself, since it's the first. Here's the ups and downs. Weight 179.6, +3 QSIESUE1960 3 KATHYJO56
7/1/20 1:41 P
happy healthy safe Tuesday everyone! last day of June - Tempus Fugit TRAILWALKERJO54 15 KITT52
6/30/20 2:11 P
Joke time: Some people remind me of old TV sets. You have to hit them a few times until they get the TWIGBISKIT5 21 KITT52
6/30/20 2:11 P
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* May your success astonish you. Susann Taylor Shier 1CRAZYDOG 10 PICKIE98
7/1/20 1:37 P
A natural bouquet in my garden. Heading out for my walk. Meals are planned. Let's all make a small RUTHIEBEAR 31 SPEDED2
6/30/20 11:19 P
Posted a photo KATHYJO56 12 DAWNWATERWOMAN
7/1/20 8:19 P
A serving of chex mix is SUPER SMALL. 1/2 cup. next to a small apple... TARATARA47 5 MERLECHRIS
6/30/20 4:17 P
Beginning my weight journey :) MERCIMARIEFAHL 11 MERLECHRIS
6/30/20 4:15 P
Hate deceptive marketing on packages. On front of box, it said 410 calories, thought OK, a little hi BRENDA196122 14 LUANN_IN_PA
6/30/20 5:05 P
Today's breakfast CUPCAKEQUEEN29 9 SWIMSTERLING94
6/30/20 4:27 P
The struggle is real today b/c I went to the dentist to get my teeth cleaned and I ended up with a m BOMBCHELL23 8 JRDUPREE
7/1/20 12:43 A
happy healthy safe Monday everyone enjoy your day! TRAILWALKERJO54 15 GRAMMY065
6/29/20 10:16 P