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Oooh, yum: banana, clementine, apple, onion, courgette, potato #eattherainbow SUPERSTRONGME 4 BONNIE1552
12/4/19 7:01 P
Did it!! EEULENFELD 6 TCANNO
12/4/19 11:14 P
Posted a photo CALAFIA 11 _RAMONA
12/5/19 1:37 A
12 beers of Christmas mistletoe dancers. Took place on December 1st. SALLYJB1975 8 GEORGE815
12/4/19 4:52 P
Why is Santa so good at karate? Because he has a black belt! JOANNEJI 20 _RAMONA
12/5/19 1:37 A
You Can Do This! MSROZZIE 25 1DAY-ATA-TIME
12/5/19 7:54 A
My view today while walking. A little cool but beautiful TEAMKIMME 27 DIANEDOESSMILES
12/4/19 5:41 P
did some chair yoga today and it definitely helped me to feel a little better! FRITZYS_MAMA 8 TCANNO
12/4/19 11:14 P
Looking for healthy breakfast ideas that are fast and easy. WATTS72 9 WATTS72
12/4/19 6:02 P
Just finished setting up my Christmas tree πŸŽ„ LUIS304946 19 GREEN_EYES2
12/4/19 5:36 P
My birthday boy is 10 years old today! (Photos always taken while parked.) PUPPYBUG 15 EVILCECIL
12/5/19 5:44 A
Aria Dolce is my ever faithful exercise companion! KATIERNLMT 10 LITTLEWIND53
12/4/19 9:59 P
It's National Cookie Day! Cookie comes from the Dutch word "koekje" which means "little cake". The D NANASUEH 6 SPEDED2
12/4/19 10:14 P
πŸ’Ÿ RAERAERAE62 23 GEORGE815
12/4/19 5:08 P
Yep that's right...I hit the Big 5-0. NEVER thought I'd see this. I'm completely stunned. MATTHEWP24 70 QUARTERMASTER3
12/4/19 9:10 P
Made it back into the work routine yesterday. Busy but not overwhelming. Moving forward into Tuesd PAMBROWN62 19 WOMANOFLOVE
12/4/19 3:33 A
Hmmm feeling sleepy, seriously considering a nap before the kids get home. 1972SANNLOVETT1 5 GEORGE815
12/3/19 7:02 P
Blueberries, hot apple pie, V8 Low Sodium, kale and vegetable medley #eattherainbow WATHENCR 7 WATHENCR
12/5/19 9:59 A
#KeepOnKeepinOn MOJOZEN 5 GEORGE815
12/3/19 7:01 P
November weigh in....slowly making progressπŸ₯° TORRIESJOURNEY 17 _RAMONA
12/4/19 2:08 A
Posted a photo 4CONNIESHEALTH 10 GABY1948
12/4/19 12:49 P
Haha JANIMOEN 27 _RAMONA
12/4/19 2:07 A
So for a jump start I went on the "Military" 3-Day Diet....the one where you can lose 10 pounds. I l LAURIENNES 4 GEORGE815
12/3/19 7:00 P
Thought of the day. QUARTERMASTER3 11 _RAMONA
12/4/19 2:07 A
I tried everything to talk myself out of going to the gym today...still went to the gym. MCASKEY6 8 KNYAGENYA
12/5/19 7:31 A
Posted a photo HARROWJET 13 _RAMONA
12/4/19 2:07 A
Broke 150!! I'm sure it's in part to having a stomach virus and not eating much for a few days. I'm JROCK2378 35 GEORGE815
12/3/19 6:58 P
Be adventurous today! NANHBH 13 _RAMONA
12/4/19 2:07 A
Happy Tuesday, have a great day β€œWe would not be inspired to do something if it were not intended t KURTZIE1998 13 EVILCECIL
12/4/19 6:44 A
πŸ₯°πŸ€£πŸ₯°πŸ€£πŸ₯°πŸ€£ BOOHOOBEAR6863 34 _RAMONA
12/4/19 2:05 A
I've eaten really healthy so far today!! I'm so proud of myself! :-D WRITING_ZEBRA 8 _RAMONA
12/4/19 2:06 A
Good Morning Spark Family!!! Happy Tuesday!! Yesterday was weigh in day, and drumroll please.... I TEXASHSMOMOF3 159 AZMOMXTWO
12/4/19 11:51 A
Posted a photo NTHOMAS02 7 GEORGE815
12/3/19 6:54 P
Field Roast burger with caramelized onions for lunch today. Much better than the sausages. Plus they MIAMI_LILLY 15 HOOAH19766
12/4/19 8:39 A
Good afternoon spark friends, you only have one chance at today. If you put it off too long you migh CARLOSLAKELAND 24 _RAMONA
12/4/19 2:04 A
Posted a photo ZYNDALL 10 _RAMONA
12/4/19 2:04 A
Posted a photo ZYNDALL 10 _RAMONA
12/4/19 2:04 A
Posted a photo ZYNDALL 11 GEORGE815
12/3/19 6:52 P
Posted a goal CINDY247 15 ALLYLIZZY
12/4/19 1:34 P
Today is my Day One. I plan on posting monthly. I am hoping that I can make some healthy life style LECLELAND45 55 ALLYLIZZY
12/4/19 1:34 P
The before picture shocked me. I didn't know that was how I looked. It inspired me to begin to chang NRHH93 78 WATHENCR
12/5/19 10:01 A
How do you get the Community Goal Feed GONE off your start page????? WILLOWSKYFIRE 4 VIBRANT4LIFE
12/2/19 11:09 A
"You're a diamond, darling. They can't break you." NANASUEH 22 GABY1948
12/3/19 9:48 A
"They eliminated recess so we tried to compensate." NANASUEH 16 JUDY1676
12/2/19 11:18 P
Posted a photo NANASUEH 9 JUDY1676
12/2/19 11:19 P
Hugs NANASUEH 13 JUDY1676
12/2/19 11:18 P
Posted a photo NANASUEH 19 JUDY1676
12/2/19 11:18 P
I am trying to go vegetarian, but I'm finding that I can't get nearly enough protein. I really don't SANDIRAA 11 URBANREDNEK
12/2/19 11:25 P
Posted a photo LADY_KATHY 9 KHALIA2
12/2/19 10:43 A
Posted a photo 618LILY1 17 QUARTERMASTER3
12/2/19 3:29 P
I've been waiting until after holidays food to make sure where my weight was actually before posting DISCOVERING_VAL 30 _RAMONA
12/2/19 10:37 P
Good mornin', good mornin' We've danced the whole night through Good mornin', good mornin' to you! CASTALLCARES1 5 CGARR442
12/2/19 10:34 P
Posted a photo LADY_KATHY 14 AIYANASMAMA
12/2/19 11:30 A
Tonight I will put up my Christmas tree because it makes me happy. FITFORME17 9 SPINECCO
12/2/19 11:26 A
Have my karate gi and managed to get it hemmed! Can't wait to wear it to class on Wednesday! 😍πŸ₯‹πŸ’ͺ BARBARAJANE06 22 _RAMONA
12/2/19 10:37 P
Have a Successful week! LITTLEREDHEN8 25 HAPPYDAZ1
12/3/19 8:09 A
Posted a photo LADY_KATHY 22 _RAMONA
12/2/19 10:35 P
Happy December, Happy Monday! Weightloss and transforming to a healthy lifestyle is my biggest chal PELESJEWEL 62 DIANEDOESSMILES
12/3/19 12:08 A
Posted a photo SISSYFEB48 11 _RAMONA
12/2/19 10:35 P
Some encouragement for today MISSPEACHES3 13 SPEDED2
12/2/19 8:28 P
This is how I have been feeling now for months. Despite my best efforts and using all the tools I ca MSMITCHELL2696 29 TIGERSEYEHEART
12/3/19 6:43 A
πŸ› Good Monday Morning! πŸ¦‹ CLO333 19 PATRICIA-CR
12/3/19 11:22 A
I i want to lose 10 pounds today will be my first day to start again after my last weight lost i gai CRISTALO321 30 APEG202
12/2/19 3:07 P
Morning stretching routine done βœ… LESLIELENORE 5 HAPPYSOUL91
12/1/19 1:32 P
#motivate DIVAGLOW 14 KHALIA2
12/1/19 10:16 A
#motivate DIVAGLOW 14 KHALIA2
12/1/19 10:15 A
#motivate DIVAGLOW 19 KHALIA2
12/1/19 10:15 A
#motivate DIVAGLOW 12 MADEINBRITAIN
12/1/19 3:55 P
Husband and I are both up about one pound this morning, but that's after three days of Thanksgiving REBAMOB 8 JLPEASE
12/1/19 3:08 P
Good morning Sparkers! I had to share my excitement. It's official! He surprised me last night. LIVINGHEALTHY16 215 MAYDAY62
12/2/19 5:48 P
Missed only 1 day of this one week challenge....of course it was Thanksgiving....it just got away fr BARBIEIAMNOT 10 LAURALLANCE
12/2/19 7:14 A
Time to go pay the rent πŸ‹οΈ HOOAH19766 12 MAYDAY62
12/2/19 5:49 P
Hi, Its me again. Havent lost any weight here, kind of just totally gave up as I was not seeing any OLDME2012 2 KHALIA2
12/1/19 10:10 A
Walking today. Happy December 1! GERRYH2 2 KHALIA2
12/1/19 10:08 A
What does December hold for you? Holiday preparations: trying to express your love, hoping to make CONNIET88 10 STILLSPARKLEIGH
12/1/19 6:58 P