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my first ever public progress photo! I've been keeping them for myself because I am so shy I have ne JESSLYNNRISH 121 _RAMONA
10/28/20 1:20 A
#BeforeAndAfter This healthy lifestyle journey ov ALEXDM9248 36 KAY-SUPREME
10/24/20 9:47 P
I am pretty excited. My A1C is below 6 for the first time in over 10 years. MBEVANS 7 SMALLERMELORIE
10/24/20 9:25 A
Posted a photo DAN1964 14 PBVHCCVH
10/18/20 11:16 A
My teenage grandson and I spent an hour doing a corn maze in the beautiful fall weather here in Geor BONNIE1552 29 GARDENSFORLIFE
10/18/20 6:28 P
First 25 lbs. loss. Can’t see much of a difference but I’ve got 50 to go. The journey continues. # SCOTTR4031 47 KAY-SUPREME
10/17/20 7:18 P
Intend to quit smoking from today on. DORINAKT 27 WHITECAT19
10/17/20 11:32 A
10/17/20 12:25 P
Lot of unhappy to lose. Major med change is helping. Fibromyalgia making it difficult. #newbie FAITHANDJOY123 11 KAY-SUPREME
10/17/20 8:24 A
10/17/20 4:18 P
No loss this week. One year ago I started the journey to become slimmer. Anything was better than 20 BESSIEBELL 214 ISNESS
11/10/20 7:56 A
Very long couple of days at work. Going to be this way for the next six weeks to forever. Proud of m KAY-SUPREME 7 KAY-SUPREME
10/14/20 9:25 P
The towel now closes!! It's weird just how many things triggered my feeling uncomfortable or bad abo TH3PH03NIX 46 PURPLEMOON1
10/11/20 10:04 P
I definitely burned some calories giving both pupp OPTICALXILLUSIO 26 MJ7DM33
10/11/20 8:56 P
Our friend passed suddenly yesterday. It still doesn’t feel real. Heart attack. She had fallen an KPINAZ 62 GMACAMI
10/12/20 1:47 P
This is pretty much my now size and my looks..Looking forward to the New Me in a few months. ALTIMALADY57 22 PURPLEMOON1
10/11/20 10:15 P
For @ALLYLIZZY on national hair day, just got mine cut and highlights about a week ago. 1BLAZER282005 42 ISNESS
11/1/20 1:17 A
Just barely got my 10k steps in, but I did make it. This little zinnia is only about an inch in dia NITEMAN3D 26 SLIMMERKIWI
10/11/20 4:03 A
10/10/2020 TODAY'S TIP Rise & Shine According to Northwestern researchers, late sleepers—defined a JVANAM 14 JOYCEHARRIS3
10/10/20 7:05 A
Long walk and water aerobics! Back on track now! IBHOOKD 16 GMACAMI
10/10/20 2:37 P
Down 40 lbs!! BWALSH4 23 ALLYLIZZY
10/10/20 2:08 P
Tips on sleeping better It's Thursday and I feel like I need a nap .. I wake up at 4:30 am for work HEATHER12O 6 CINDYTW963
10/8/20 8:05 A
I'm starting to learn that weight loss is more than just a number on a scale. After a few ups and do GARDEN_WITCH 19 CHRISBEM
10/14/20 11:54 A
Today was such a random day of snacking (on some good stuff and some not so awesome stuff) as I was KAY-SUPREME 2 IMPROVINGME
10/4/20 11:53 P
Woke up at 4 am...Going to try to get a few more z's before starting my day. SWALLIS7 9 QUADCMOM
10/4/20 9:09 A
No added sugar, no butter/oil, wholemeal spiced, banana and pear muffins. Only sweetness comes from -POOKIE- 27 GABY1948
10/4/20 4:44 P
I am $850 away from being under $10,000 owed on my student loans. It has taken me a LONG time to get KAY-SUPREME 10 KAY-SUPREME
10/4/20 8:04 A
Posted a goal SUMMERTIME20 3 HAWKEYE1943
10/3/20 9:41 P
I had a very good afternoon with some of the children in our family.. we talked, went outside and pl MHUMBERS1950 16 ALLYLIZZY
10/3/20 5:01 P
10/2/20 9:00 P
I restarted my journey just over a month ago and I've never been so happy I did...I started out wear PHATGIRL2017 20 _RAMONA
9/26/20 11:25 P
#ketofied #keto #lowcarb Weigh in this morning proved useful! 8 lbs down and 2 more to my first 1 X-TINAKETOFIED 39 LUPTALOOP4
9/28/20 12:26 P
Today (9/23) is my 37th birthday. I sure hope this trip around the sun is better than the last few KAY-SUPREME 17 RI-SUNSHINE
9/25/20 5:06 P
10/23/20 3:37 P
What are you reading today? WINDMILLS18 66 KAY-SUPREME
9/20/20 10:22 A
It's amazing how losing just 25 pounds has made such a difference in how I feel....ready for another PHATGIRL2017 20 JACKIEWALKS4FUN
9/15/20 8:15 A
Happy Tuesday, friends! Sipping on some coffee before heading to work. Still trying to get over the SOUTHERNJAVA 24 JANS-JOURNEY
9/16/20 12:05 A
Good morning spark friends, happy Tuesday! Have a blessed day 🙂 CARLOSLAKELAND 40 PCK12J
9/15/20 5:55 P
Good morning spark family! Happy Sunday! I just wanted to say thank you for all of your sincere co TEXASHSMOMOF3 28 BOMBCHELL23
9/14/20 8:11 A
#BeforeAndAfter Not a huge change but I can button and zip them now. So exited. A few more pounds an GARDEN_WITCH 6 KAY-SUPREME
9/12/20 2:29 A
No wonder my clothes fit better and this fall is so much easier than last fall. I'm a second year ea _CRINKLE 25 KAY-SUPREME
9/6/20 8:36 A
One of my motivators is wanting to lose the feeling of the folds in skin on my back. Getting there.. _CRINKLE 52 KAY-SUPREME
9/6/20 8:35 A
9/6/20 8:33 A
Well just got home after being gone for two weeks and just this past week I did do a meatless Wednes COOKIES450 8 KAY-SUPREME
9/6/20 8:31 A
i dont know what im meant to be for my age and height in weight, i dont know whats best for me... i BECCA199207 4 WIN2LIVE
9/6/20 9:12 A
Our Seminole pumpkins are ripe! Preserved by the Seminole tribe of Florida, this heirloom has the br SNYDERDEANJ 14 FURRYMOM1
9/6/20 8:51 A
I *ALWAYS* get sick during the next couple of weeks in April. I'm trying my hardest to avoid that th KAY-SUPREME 7 ASF220
4/11/20 1:51 P
They say when you're ready for a change, you start to work towards it without even realizing it... y KAY-SUPREME 4 _RAMONA
2/29/20 10:58 P
The Journey Continues... #BeforeAndAfter SIMPLYKEN32 117 TDCABAL45
3/4/20 8:24 P
SORRY its sideways!! This is something many in the south may not understand. Grin. It hit 48 toda DIANEDOESSMILES 12 PATRICIA-CR
2/25/20 5:49 P
(TL:DR - Life is hard. Exercise is good. Dress is cute. 🤣) Can we just pretend February didn't hap NESSA5210 31 CHARLEYGIRL5
2/25/20 12:46 P
10/25/20 10:14 A
My focus is crud-ola right now. SMALLTOWNMOMMY 7 KAY-SUPREME
2/23/20 5:45 A
I am absolutely delighted - week one = 4lb loss! Hooray! GARDENGIRLUK 17 _RAMONA
2/23/20 2:54 P
Managed to hold out against it for 10 days....but it found me! Good thing everyone else in the house SISSYFEB48 37 SIMPLY_JAE
2/16/20 9:26 A
NEW! 10 Pound Challenge 2- Let’s Go ~INDYGIRL 94 POSITIVEHOPE
3/25/20 10:02 P
#BeforeAndAfter one month work towards goals! KETTLEONE 39 KAY-SUPREME
2/13/20 9:43 P
Good Morning Spark Family!! Happy Monday!!! A fresh new week and I am so excited!! So many good t TEXASHSMOMOF3 34 MLR_00
2/11/20 7:57 A
I have known about SPARKPEOPLE for many years now but this is the first time im actually using it. CATHERINESLOVE 8 GEORGE815
2/10/20 5:32 P
Something I need to remember: If it's not your problem, don't make it your problem. MCASKEY6 7 BERRY4
2/12/20 1:06 A
I'm so proud of myself MRSCONNIEDET 53 L_DROUIN
2/11/20 2:40 A
I'm so proud of myself right now, I'm officially at my lowest weight since starting my journey over GABY9327 109 GABY9327
2/15/20 9:31 A
Good Morning Spark Family!! Happy Sunday!!! Yesterday was another blissfully boring day! Not sure TEXASHSMOMOF3 38 DIANEDOESSMILES
2/9/20 11:32 P
Noticing nature around me. #goalfeats JSTETSER 19 GABY1948
2/10/20 1:01 P
Saw this girl on the SPCA website yesterday and fell in love so adopted her today. She is 12 year o RUNNINGBEARS80 69 ALLYLIZZY
2/9/20 12:58 P
Starting to feel the crud has clung on to me! But, I'm battling through the day and getting things d KAY-SUPREME 3 GEORGE815
2/8/20 3:37 P
Wait List for Spring Challenge CLOSED LOSINGLINNDY 93 JOSETTAC
3/5/20 11:09 A
Oh my, oh my..are there words...I'm speechless. MATTHEWP24 233 ARNETTELEE
2/6/20 6:45 A
Day one on Spark, Day one at Gym, Day one of the New Heather!! HBERUBE1 3 KAY-SUPREME
2/4/20 1:09 P
#BeforeAndAfter Back BeGone IM_CRISSY 39 KAY-SUPREME
2/1/20 10:11 A
I hit my first milestone today. Officially down 20lbs from 285 to 265. I can definitely tell the dif ANTMAID81 39 KAY-SUPREME
2/1/20 10:09 A
#BeforeAndAfter Down 18 lbs in 2Months!!! I'm ahea DEDICATED2ME32 126 KAY-SUPREME
2/1/20 10:07 A
I'm going to try to get back into meditation whic BEELADY56 10 GEORGE815
2/1/20 2:25 P
Posted a photo MUSOLF6 49 CONNIET88
2/2/20 5:33 A
#BeforeAndAfter , down in all measurements as well HUFFELPOWELL16 180 KHALIA2
2/3/20 9:55 A