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Remind yourself every day: I am in charge of my happiness. I will not let anything outside of myself KATRINAPLUS_TX 9 HAPPYCPA1965
2/25/20 8:22 A
My weekly report Wow πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» 1BUGZZY 15 GEORGE815
2/18/20 5:13 P
Posted a photo 618LILY1 15 AFWWTX
2/19/20 12:02 A
A few months ago I was depressed and desperate to get this weight off about I went to the Copper Wel KATRINAPLUS_TX 32 GEORGE815
2/18/20 4:56 P
Good Morning 🌞 KATRINAPLUS_TX 11 HAPPYCPA1965
2/12/20 4:33 P
IT IS A NEW DAY! COME IN & SAY "HI"! PEPPYPATTI 3064 MOMMA48
2/26/20 3:13 P
February Motivation KATRINAPLUS_TX 2 KATRINAPLUS_TX
2/4/20 5:47 P
February Motivation KATRINAPLUS_TX 6 ICANINSIGHT
2/23/20 12:36 P
February Motivation KATRINAPLUS_TX 5 ANDREA0301
2/10/20 10:42 A
2006 Fumiest Movies KATRINAPLUS_TX 2 WILDKAT781
2/5/20 2:42 A
What brand of boots do you wear? CHICCHANTAL 58 KATRINAPLUS_TX
2/4/20 5:19 P
WHAT IS YOUR MOOD LIKE TODAY? SURVIVOR61 1015 EDWARDS1411
2/5/20 12:32 P
MOTIVATIONAL QUOTES SURVIVOR61 3542 1DAY-ATA-TIME
2/26/20 6:25 A
Just finished my first fast of the month. Super Proud of myself. KATRINAPLUS_TX 11 HAPPYCPA1965
2/4/20 9:49 A
Posted a photo KATRINAPLUS_TX 6 KATRINAPLUS_TX
2/3/20 9:41 P
Posted a photo SISSYFEB48 13 KAYDE53
2/3/20 7:01 P
What's on your mind - Daily Chat JMERLAU 6412 CHRISSYWILSON80
2/26/20 7:17 P
Finished My 1st Work-Out KATRINAPLUS_TX 3 KATRINAPLUS_TX
1/15/20 4:46 P
Holiday Mindfulness KATRINAPLUS_TX 89 ICANINSIGHT
2/3/20 10:49 A
Posted a photo LADY_KATHY 6 DEE107
1/13/20 11:20 P
Down 15lbs! I have really dedicated myself to this DEDICATED2ME32 20 _RAMONA
1/14/20 4:11 A
Posted a photo LADY_KATHY 7 DEE107
1/13/20 11:20 P
Posted a photo LADY_KATHY 6 GEORGE815
1/13/20 3:50 P
#IntermittentFasting Week 2. These last few hours have been a struggle. I'm technically open to eat KATRINAPLUS_TX 16 KATRINAPLUS_TX
1/13/20 2:50 P
Just updated my SparkPeople Blog. It was inspired by a post I found here on Spark People. *Define Y KATRINAPLUS_TX 3 GEORGE815
1/13/20 3:41 P
What have you done to lower monthly expenses? LOTUSFLOWER 1398 MRSJENRICKS
1/20/20 6:09 P
I'm proud of myself today because: MARIE67 391 KATRINAPLUS_TX
1/13/20 1:17 P
EMOTICON Your Mood Daily TX.PATRICIA 4649 CHRISSYWILSON80
2/26/20 7:19 P
How many of us has reached Level 20? CD1265716 36 WILDKAT781
1/26/20 2:22 A
Sunday weigh in MEKATHAQWEEN 2013 ANGELA-105
2/24/20 1:55 A
Intgermittent Fasting Info EO4WELLNESS 2 KATRINAPLUS_TX
1/13/20 11:51 A
Sooooo my 2019 New Year Resolutions were a flop... Therefore I've decided to keep the same resolutio KATRINAPLUS_TX 9 KATRINAPLUS_TX
1/6/20 10:47 P
#BoilingCrab almost screwed up my scale! Honestly I shouldn't have ordered the sausage KATRINAPLUS_TX 14 KATRINAPLUS_TX
1/6/20 10:45 P
Last night I realized i was "late". Went to the store and this is the result. Im going to try to kee DVSBUNNY 211 ARNETTELEE
1/7/20 6:41 A
If I could give one piece of advice it's this.... Chew your food. Like really chew.. take time to ta PHO3NIXONFIRE 4 KATRINAPLUS_TX
12/30/19 1:05 P
Posted a photo CHARLEYGIRL5 19 KATRINAPLUS_TX
12/30/19 1:04 P
Back to it post-holidays! RAINTHIEF 3 KATRINAPLUS_TX
12/30/19 1:03 P
Wishing you a successful 2020 LOSEWEIGHT1212 40 GEORGE815
12/30/19 6:48 P
Why wait for January 1 ?!? I only pray I stick with it this time and lose those 20 lbs! SHAMIMA3 5 GEORGE815
12/30/19 6:48 P
"Opportunities are like sunrises. If you wait too long, you miss them." William Arthur Ward NANASUEH 33 SPEDED2
12/31/19 11:06 A
On holidays and enjoying time with great friends and family and staying away from all the treats thi MAXKIM92 8 GEORGE815
12/30/19 6:47 P
Posted a photo LUVS2BIKE101 16 HOLLYM48
12/31/19 8:34 A
Never miss a Monday!! MISMISSYV 23 GEORGE815
12/30/19 6:47 P
Happy Monday. Armored up. I'll stand. πŸ‘οΈπŸ‘οΈβž‘οΈπŸ‘πŸ‘‘ RAERAERAE62 17 GEORGE815
12/30/19 6:46 P
2019 did not define you. You have *so* got this...πŸ™ŒπŸΎπŸ–€πŸ‘ŠπŸΎπŸŒ… TAYGRL 19 GEORGE815
12/30/19 6:44 P
#BeforeAndAfter Down 6.4lbs from last month. DEDICATED2ME32 89 MCCDEBB
1/3/20 4:26 P
QUOTE and ??QUESTION?? of the Day – 01/23 TEXASGIDGET 57 ELIZACG9
2/26/20 9:57 A
CLICK if you love Spark! SONYA_J 118358 GABY1948
2/26/20 10:38 A
New Blogs? KLEE957 7 KHALIA2
12/30/19 8:57 A
Any plans for new videos? KELLIEBEAN 3 KATRINAPLUS_TX
12/28/19 9:22 P
Spark people journal ROXYHON 6 KATRINAPLUS_TX
12/28/19 9:21 P
intermittent fasting DONILO 12 CECELW
1/7/20 12:28 P
What is the SparkTeam up to? NEOMATTLAC 4 KHALIA2
1/7/20 9:01 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1549 MARYJOANNA
2/25/20 11:13 A
Posted a photo KATRINAPLUS_TX 12 CHARLEYGIRL5
12/30/19 7:16 P
Posted a photo KATRINAPLUS_TX 19 1DAY-ATA-TIME
12/28/19 7:27 A
Public Service Announcement #weightcheck KATRINAPLUS_TX 13 KATRINAPLUS_TX
12/27/19 4:02 P
Guys, I am so sorry. I just looked at the date on MOONMAMA43 82 MOONMAMA43
1/10/20 6:54 P
Has anyone tried using slim fast for diabetics? #diabetes MOSESHUMBOLDT 11 NOSWOMAN1
1/8/20 7:32 P
Merry Christmas β›„πŸŽ„πŸŽ… .. My Handsome Dotson mixed with Pitbull KATRINAPLUS_TX 18 HAPPYCPA1965
12/26/19 3:37 P
Posted a photo LADY_KATHY 5 EVIE4NOW
12/25/19 11:39 P
Late start to the day, but here is my Christmas day pic. in my elf hat and x-mas dress. AKPIPER 10 NDCAROL
12/28/19 12:18 P
Thank you Santa ❀️ CELTIC79KITTEN 11 EVIE4NOW
12/25/19 11:36 P
Merry Christmas LONIL001 11 SGAR36
12/29/19 10:08 A
Merry Christmas! πŸŽ„ Enjoyed some keto pancakes and bacon for Christmas. πŸ˜‹ #keto GANBA20 9 EVIE4NOW
12/25/19 11:30 P
Merry Christmas to all! Thanks to all the People at Spark for putting up with all of us! GARDENCHRIS 13 EVIE4NOW
12/25/19 11:31 P
Posted a photo KRISUA 9 KRISUA
1/1/20 12:55 P
45MIN walk(4469 Steps/1.91Mi). I really had to push myself to get through this walk after the gym tu DEDICATED2ME32 14 EVIE4NOW
12/24/19 10:53 P
Remember The Reason For The Season! MSROZZIE 8 MSROZZIE
12/25/19 7:45 P
Posted a photo LADY_KATHY 4 EVIE4NOW
12/24/19 10:52 P
Posted a photo LADY_KATHY 6 EVIE4NOW
12/24/19 10:51 P
Posted a photo LADY_KATHY 7 EVIE4NOW
12/24/19 10:52 P
Merry Christmas Eve! πŸŽ„β€οΈπŸŽ„ ALLYLIZZY 19 OPTICALXILLUSIO
12/27/19 4:15 P
Merry Christmas STEPH6377 14 EVIE4NOW
12/24/19 10:45 P
Posted a photo LADY_KATHY 6 EVIE4NOW
12/24/19 10:51 P