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Last Post: |
NSV: I bought a size smaller jeans without trying them on. Just tried them on. They are just a tad t
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LADYREBEL75
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13
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MJ7DM33
2/25/21 8:14 P
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If any of you are looking for low-impact walking/aerobic home workouts, I highly recommend Rick Bhul
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SYZYGY922
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5
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READY201811
2/25/21 7:43 P
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Hello - my name is Karrenlynn and I am a CARB ADDICT. I love pasta, rice, potatoes, bread and anyth
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KARRENLYNN
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16
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TLV106
2/25/21 10:12 P
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#BeforeAndAfter
Working out Wednesday! On a side note have been holding on to this shirt for many ye
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GREENEMERALDGRL
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11
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KNEESOCKS1945
2/24/21 11:16 P
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Day three of me starting over. Again. But I started.
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PIPPAMOUSE
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4
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RETAT60
2/24/21 10:39 P
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So happy my blood sugars are back down to normal limits. Tomorrow will be a week since I started bac
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SKYFLIER49
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4
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EEJAA70
2/24/21 11:30 P
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Slow and steady but got a 15 minute walk done. My health issues are too many to list but I do have t
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SKYFLIER49
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7
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GREYGIN
2/25/21 3:32 P
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Mindset Reset. So important.
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SPARKLYEYES71
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4
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EVIE4NOW
2/24/21 11:25 P
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Walked 3 laps in walmart
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3TIMESAMOM
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5
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KNEESOCKS1945
2/24/21 11:10 P
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I'm still learning to navigate the feeds, posts, friend pages, and interaction parts of the sparkpe
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KARRENLYNN
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13
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TSINSIN002
2/25/21 12:08 P
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"I know it's tragic the Wi-Fi isn't working, but let me tell you a story of catastrophic proportions
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NANASUEH
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31
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KARRENLYNN
2/24/21 7:41 P
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Posted a photo
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NANASUEH
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15
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TERMITEMOM
2/24/21 11:02 P
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After months of work I finally did a full chin up!!!
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REJOYCE429
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7
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GEORGE815
2/24/21 7:53 P
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Yes, I have a large weight goal, but since this time around I'm just working on 2 lbs a week and 1 c
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KARRENLYNN
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18
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TSINSIN002
2/25/21 12:10 P
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This is me before Jenny Craig. I started January 17, 2021. I am almost 20 pounds down now but I stil
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AMUSICALLIFE
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34
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WHITECAT19
2/23/21 12:19 A
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It is finally getting nice out side. So decided to go for a walk with the kids
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HAPPYMAMA2020
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4
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RUTHSHEPHERD1
2/22/21 3:31 P
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Late lunch, but back on track. Spinach salad greens, tomato, walnuts, avocado, shredded cheese and
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QSIESUE1960
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6
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BARBIEE52
2/22/21 6:22 P
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Ok scale, stick to your number, today I don't care because I lost 19 lbs so far and today I went sho
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KARRENLYNN
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33
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JTHEALTHY1
2/22/21 8:15 A
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Everyone who was on a health journey with me bailed out. I also ended up not being able to afford th
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PLUSULTRAGOALS
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13
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CLAIREMC65
2/19/21 8:33 P
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I'm curious - do most of you follow a particular diet plan or more just tweak your bad habits? Pers
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KARRENLYNN
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28
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MNABOY
2/19/21 9:26 P
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Well, just ate my "normal" food yesterday on my 1st day. Yikes, was an eye opener with calorie amoun
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SKYFLIER49
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5
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GEORGE815
2/19/21 3:58 P
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Gearing up for another weekend at work. So this is really my Monday! Looking forward to getting
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DANIRENEE2015
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3
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GEORGE815
2/19/21 3:57 P
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527 days streak going on. If you would have told i would still be going strong on losing weight afte
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SBLACKWELL93
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7
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GEORGE815
2/19/21 3:56 P
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Today I did a 45 minute HasFit Kettlebell workout πͺ. I used my 5 lbs weights. Does anyone here do
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FROGROBYN
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12
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GEORGE815
2/19/21 3:51 P
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Have you ever avoided weighing yourself because you were sure you'd gained a lot of weight? I've bee
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BIRDLOVER-CJ
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33
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WHITECAT19
2/19/21 11:52 P
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Half way to my 10 day tracking goal!
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PIESKIN
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3
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GEORGE815
2/19/21 3:52 P
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Posted a photo
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SISSYFEB48
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9
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SPEDED2
2/18/21 5:09 P
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Vegan βbeefβ stew for lunch, delish!
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-KARMA-
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8
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EMVARGO
2/18/21 8:16 P
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Iβve lost 2 lbs since Sunday π
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REJOYCE429
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2
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KARRENLYNN
2/18/21 11:10 A
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So while I was disappointed the scale didn't give me the 1 - 2 lb loss that I hoped for this morning
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KARRENLYNN
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8
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LITTLEFLOWERTC
2/18/21 1:18 P
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Posted a photo
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NANASUEH
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10
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TERMITEMOM
2/18/21 11:26 P
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I think I'm going to try intermittent fasting. Just an idea to change things up a bit. Routine a
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DANIRENEE2015
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3
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CREAKYCAT
2/18/21 11:09 A
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Posted a photo
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LJBOWSER1
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21
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OMATRIPLETT
2/18/21 11:23 A
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Happy Thursday Sparklers! So glad I was healthy enough to donate blood yesterday! Glad I'm eating
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KARRENLYNN
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22
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CHERRYZMB60
2/18/21 5:13 P
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Good morning sparklers. You know I post a lot of funny stuff to keep our spirits up. I hope that a
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DM2020
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24
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75HEALTHYME
2/17/21 9:08 P
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I love how my muscles feel after a workout and how much stronger and toned they feel when going abou
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KARRENLYNN
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7
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GETITDONE79
2/16/21 9:25 P
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Posted a photo
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CAROLINAGIRL69
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18
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STILLSPARKLEIGH
2/16/21 10:47 A
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No Sweetheart, youβre just beautiful being YOU! β€οΈ
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YOGA1973
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13
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PWILLOW1
2/15/21 9:43 P
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Happy St Valentines Day
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EEYOUNG2020
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17
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FROLICINFLORIDA
2/15/21 12:45 A
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Today's stats. I'm proud. Really the first weekend in a while that I've been able to really stay on
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CALAMITY55
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15
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DWROBERGE
2/15/21 2:02 A
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This is my Great Granddaughter Ava Lee born on Feb 12. Absolutely beautiful. My Dads first great gre
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RKEKES1968
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34
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MOMMACAT57
2/15/21 10:48 A
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Happy Valentine's Day Sparklers! You're #1 Valentine is you so treat yourself with love and respect
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KARRENLYNN
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13
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SWEET_HONEY_BEE
2/14/21 7:49 P
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Posted a photo
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IMLOCOLINDA
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8
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JACKIEWALKS4FUN
2/14/21 9:04 A
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Posted a photo
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SISSYFEB48
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12
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ERIN_POSCH
2/14/21 9:58 A
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Housecleaning day
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SISSYFEB48
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5
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SPEDED2
2/13/21 9:40 P
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Pulled into store and had a visitor πππΌπ
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BRAZENRAINBOW
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28
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ROCKYCATSMAMMA
2/14/21 10:56 A
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Any advice on getting off of a LONG plateau?
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FRAUDIANE
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5
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YOGA1973
2/13/21 7:36 P
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I'm still, probably always going to have a close relationship with my bathroom scale, but I can now
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KARRENLYNN
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7
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STARS2000
2/13/21 10:57 P
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Posted a photo
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KRISTIN1868
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20
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CHERRYZMB60
2/13/21 11:08 P
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Preach!
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PIXIEDUST04
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20
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ERIN_POSCH
2/14/21 9:59 A
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Big, huge, gigantic snow plows used in northern tier states.
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USAF-RETIRED
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13
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DEE107
2/13/21 9:53 P
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Got 81 miles walking this week
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TCANNO
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5
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QUARTERMASTER3
2/13/21 6:22 P
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I didnt think I was going to make it today, but I pushed myself AND I did it!!! 20 minutes on the st
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CALAMITY55
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10
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PHATPAT18
2/14/21 8:32 A
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Posted a photo
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MARIAK88
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15
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EVIE4NOW
2/11/21 11:42 P
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I started this journey, yet again January 11 and today it's been 1 month and I have lost 15 pounds!
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19TWEETY66
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29
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TOMATOCAFEGAL
2/12/21 4:41 P
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A different kind of accountability post tonight for #goalfeats and #foodfeats.... I was just βmehβ o
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STILLSPARKLEIGH
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27
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JUNETTA2002
2/12/21 3:09 P
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Today was good day. I wasn't perfect, but I had lunch with my friend and I'm learning to eat slower
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KARRENLYNN
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13
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JULIEA7201
2/11/21 9:28 P
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Happy Wednesday Sparklers! Today I'm going to find some cool new recipes or tweak some favorites an
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KARRENLYNN
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12
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GEORGE815
2/10/21 5:55 P
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Good Morning Sparklers! Every day is different, but I'm discovering that for me, having a positive
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KARRENLYNN
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23
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KAYDE53
2/9/21 5:23 P
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Hello Sparkers!! Tuesday morning and it is snowing again. Hope everyone is safe, warm, happy and s
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DM2020
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62
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KAYDE53
2/9/21 5:25 P
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#BeforeAndAfter little changes can make a lot of difference. One of the changes i made was to give u
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CHANGING-TURTLE
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297
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WIDARLING
2/13/21 6:53 A
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Lost a total of 120 pounds! Woo hoo! Happy Dance ππ€ΈββοΈππ€ΈββοΈ
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KGUSHUE
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44
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CHERRYZMB60
2/8/21 10:03 P
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Today is day 14. I'm beginning to notice more energy. I think I am sleeping better, too. I have lost
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LOJE2012
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44
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NAVYWIFESKI
2/8/21 8:52 P
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I haven't posted in months. I'm finely out of the 190's and I want to keep it going. It's hard to lo
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77SUNFLOWER3
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18
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LIVINGLOVINLIFE
2/9/21 6:46 P
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Ever have a day when can't concentrate on your work out. It seems annoying and you just can't get it
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SBLACKWELL93
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4
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LITTLEFLOWERTC
2/8/21 3:26 P
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Posted a photo
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HEAVENPOET
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41
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MEYERMIRACLE1
2/8/21 4:32 P
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I was craving oats
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BLANCAROMERO4
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26
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GEORGE815
2/8/21 2:50 P
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This weekend was not a good one for my 5 commitments - 1. water first - 2. veggies most - 3. Daily
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KARRENLYNN
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11
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GEORGE815
2/8/21 2:54 P
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Happy Monday!
Itβs a new week and this week I am focusing on trying to get things back to normal af
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DRBENGSCH2021
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5
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GEORGE815
2/8/21 3:01 P
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"I'm not much on seizing the day. I just kinda poke it with a stick."
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NANASUEH
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14
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TERMITEMOM
2/8/21 10:54 P
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Thanking God for that trip around the sun, sobriety, clarity, another day to go harder, give back an
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MSMOSTIMPROVED
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184
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FUNLOVEN
2/19/21 3:26 P
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THANKING GOD FOR ANOTHER TRIP AROUND THE SUN! Birthday #46 started with my daughter and a healthy sl
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MSMOSTIMPROVED
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222
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METAFUKARI
2/9/21 6:30 P
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Bedtime Snack...
Way Too Many Calories... Planned it, Tracked it, Enjoyed it, No Regrets!
Sleep We
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CATWMNCAT
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23
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GINNABOOTS
2/7/21 8:27 A
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I had someone comment on a post of mine telling me that "based on my profile picture- based on my we
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KOBRIEN13
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19
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ALLYLIZZY
2/7/21 12:54 A
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Any tips on how to recover after gaining 2 pounds from one cheat day? π©
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CAITWHITE
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10
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MS_TWISTER
2/6/21 11:57 P
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