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premium account JUDYAMK 2 SP_COACH_DENISE
8/20/18 3:05 P
Boiled eggs and bacon, such a simple yet filling breakfast. I took a month off of keto after my mom DEVRACHELLEWOOD 14 BLESSOME
7/13/18 2:43 P
Day 5: I've lost a couple of lbs already. This definitely pushes me not to eat up to my higher end a RUACHRE 7 POSEY440
7/13/18 10:18 A
It's my last full day of fun in the sun in the gre KATBRUNNER 88 PELESJEWEL
7/13/18 11:45 P
Good morning SP. Starting my 55th birthday off with a chocolate lean shake made with almond milk. FRANZEN21 282 LUCKEE40
7/14/18 12:11 P
Posted a photo MANDA2091 290 GOODGETNBETR
7/22/18 7:41 P
30 lbs lbs ⬇️😱 Waist: 46 in ➡️ 40 in😍 Hips: 56 JORIEFM 41 JORIEFM
7/12/18 11:51 P
I've been working my ass off, literally! 405lbs to MANDARI87 294 ALLYLIZZY
7/13/18 12:00 P
Before and After RAVISHINGMIKEMO 30 RAVISHINGMIKEMO
7/13/18 9:45 A
It's been a year now, I've lost 83 lbs and still counting..... yay #BeforeAndAfter MIMIGIRLZZZ 132 MIMIGIRLZZZ
7/14/18 11:48 A
Best Kitchen Tools to Help Keep you Motivated SHERRYMATI93 39 ZELDA13
8/31/18 3:10 A
What do you do with your grey hairs? EOWYN2424 2302 GABY1948
3/8/19 9:52 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11731 KNEESOCKS1945
2/5/19 9:20 A
Thailand Cave Rescues SLIMMERKIWI 19 SIMPLYDELIGHTED
7/14/18 12:33 P
Do you have your own garden? DANCERYOGI30 6086 CSROBERTSON621
2/15/19 2:36 P
What do you drink most frequently during the day? TRI_BABE 35836 NASFKAB
5/23/19 7:37 P
Did you overeat at your last meal? IAMJOYFUL2 17531 ROCKRS
5/23/19 4:20 P
What is the last thing you ate? ELAINOVA 13776 CALGARYDAVE
5/23/19 9:59 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26085 SBURDEN
5/23/19 2:59 P
Day one... I don’t have a lot of full body pictures because I am usually the one behind the camera t OMGITSME2 16 CRAFTYMAMA6
7/10/18 8:59 P
My son-in-law made Sergeant congratulations well d BIGRENTMAN 25 1CRAZYDOG
7/11/18 3:21 P
Just because I am on a romantic picnic with my baby, that doesn't mean healthy goes of the chart. I QUEENANNETTEJ 5 MERLECHRIS
7/10/18 7:39 P
224 lbs I'm stuck rrrrrrr joined planet fitness first work out today! Man alive I don't think I have JENNSUM16 17 BUSYMAMA2
7/15/18 11:47 A
2 year progress pictures. Pic 1 - 9/2016 (215 lbs); Pic 2 - 9/2017 (180 lbs); Pic 3 - 7/2018 (155 lb MUFFY57 50 ALLYLIZZY
7/11/18 1:35 P
happy healthy Tuesday everyone TRAILWALKERJO54 27 MWHIGGINS
7/10/18 8:50 P
naps FOOTTREKKER 68 -POLEDANCEGIRL-
1/3/19 9:36 A
Challenge:30 minutes... declutter, clean, sort LINDAF49 266 LECATES
7/9/18 8:02 A
What's Your Decluttering Project For Today? SIERRASAGE 7953 LECATES
5/13/19 4:16 P
Thread Closed 2BDYNAMIC 276 2BDYNAMIC
9/2/18 11:52 A
sparkcoach woo hoo moment! MERRYJO1 4 JUDYAMK
7/9/18 7:44 A
Favorite Mantra, Anyone? Please Share! SUSANSKI 10 GODDESSFAITH
1/25/19 4:37 P
What Are You Struggling With Today? -WRKNG2ABTTRME- 760 SUSANSKI
5/1/19 10:47 P
How I met my fruit challenge for the day is I washed & cut the fruit up the day before & then just JUDYAMK 6 BILLTHOMSON
7/9/18 8:32 A
What a difference a year makes!!!! One year ago today I was not living a heathy lifestyle. So gla SWORTHING6 55 PURPLEMOON1
7/9/18 3:15 A
Strive For Progress, Not Perfection Right : 305lbs Left :206 SWEETHEART4321 174 PURPLEMOON1
7/9/18 3:12 A
Healthy Lifestyle Tips 2BDYNAMIC 4830 1ZIPPYC
3/24/19 8:50 P
ive never had the burning ache run through me so much as I did today. like... fright! #moveit BECCALOU09 6 1CRAZYDOG
7/7/18 11:32 A
2 for 1. Took my dog for a run. So didn't have to come back and take him for a walk after. But then SPUNOUTMOM 4 JUDYAMK
7/7/18 7:08 A
I’m back after a long absence. Lots of things have MARIANA_TRENCH 13 MCM-S5
9/8/18 11:23 P
Walked and shopped for 61 minutes with my wife on my 65th birthday. #moveit BRUCELANGLEY 7 DJ4HEALTH
7/7/18 11:33 P
Introduce Yourself Here! SPARK_COACH_JEN 59 HISPURPOSE2016
3/16/19 9:28 A
28 day smart snack challenge JUDYAMK 3 FRANCINE641
9/10/18 6:20 A
new to this team HARLETHEART 2959 ELFISHER56
5/23/19 5:26 P
52 Weeks to an Organized Home JAJABEE1717 22 CHAR46SUE
12/4/18 9:55 A
Most Needed? -WRKNG2ABTTRME- 108 CHAR46SUE
12/4/18 10:10 A
Hello MSSMILES65 6 JAJABEE1717
7/5/18 11:58 A
High School Yearbooks - keep or toss? TRI_BABE 27 JUDYAMK
7/5/18 9:19 A
Simple dinner ideas? GERRYH2 15 LOTUS737
5/9/19 12:09 P
Why can't I just stick to it?!!! MAYFINN84 12 BIZABEP1
7/30/18 8:33 A
A-Z Occupations 2BDYNAMIC 3715 NANASUEH
5/23/19 1:29 P
A to Z USA Locations 2BDYNAMIC 3379 LINDA!
5/23/19 2:49 P
Household items A to Z 52BINCE 4278 NANASUEH
5/23/19 1:27 P
Inspiration Or A Good Word 2BDYNAMIC 749 NANASUEH
5/23/19 1:28 P
Am waiting to see my mom who has just come out of breast cancer surgery. All went well, according to MARTARU 8 MARTARU
6/30/18 5:23 P
Today, I was stressing over my bro... So, I put on some music and danced, danced, danced!! I would CINDY247 20 ISNESS
6/30/18 2:50 P
Fighting through this depression- keep telling myself I am worth this. And all I want to do is eat a KOBRIEN13 11 JMARIE273
6/30/18 12:55 A
FUN fact: Today is exactly -25 lbs, thanks for all the support so far, spark friends!!! #BeforeAndA DEM-TOM 56 PIPPAMOUSE
6/30/18 12:17 A
My aqua class got cancelled again bc of the storm so I did 50 minutes on the elliptical instead!! VICKYLYLES 9 KRISTINALAMBERT
6/29/18 9:06 P
Todays steps and miles :) Bloodsugars 112/6.3 and 111/6.2 today so far SWEETBABYGIRL5 8 WHYTEBROWN
6/28/18 9:41 P
Hope y'all are having a great day!!!!! F5-FURY 4 JAMER123
6/28/18 11:49 P
First day of my journey! BELLEFAYE 44 MRS_KAS
6/28/18 11:25 P
On a SCAVENGER HUNT! 2BDYNAMIC 1530 DEE107
5/12/19 11:31 P
Secrets Shared for Big Spins! 2BDYNAMIC 1493 IAMAGEMLOVER
2/23/19 11:31 A
Hardly post on here because I feel like I shouldn't share my sob story...BUT...Really tough night to MAMIEKINS484 11 ECMSGURL1205
6/28/18 1:08 A
Hubby made dinner tonight. #paleodiet HUFFELPOWELL16 22 JUDYAMK
6/28/18 12:54 A
hope everyone had a wonderful Wednesday TRAILWALKERJO54 9 REVMIKE10
6/28/18 10:08 A
Did some water aerobics, some kayaking and some painting. I try to mix it up a little bit LOL. And t AFWWTX 15 RUSSELLFORD
6/28/18 12:52 A
On vacay and getting in some serious steps! GCWILLI1 18 175504
6/28/18 12:55 A
Fell off the wagon for a few months gained some weight back since I lost my 60 pounds I gained 12 ba D17444 11 COOKWITHME65
6/28/18 8:02 A
8 more pounds down!! QUEENANNETTEJ 14 TCANNO
6/28/18 3:20 A
First meal of the day besides a smoothie and it hit the spot. Managed to stay in my calorie range, b KADIJAHMILLER12 5 KADIJAHMILLER12
6/28/18 1:10 A
#BeforeAndAfter What a difference 20+lbs makes in a person's face alone! I'm blown away looking at t NTHORNT2 22 CONNIET88
6/28/18 6:50 A
Posted a photo QUARTERMASTER3 18 9CRYSTALEE21
6/28/18 7:10 A
Under Construction - Do Not Look! JAJABEE1717 3 JAJABEE1717
6/30/18 4:17 P
New Members Introduce Yourself Here DRITTIMANN 475 SANDYSEW
3/30/19 8:33 P