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Topics: Starter: Posts: Last Post:
Lymphedema JUDY535 7 CARO488
4/15/18 1:53 P
What I ate NAYPOOIE 2414 IWANTTOSUCCEED
2/29/20 6:21 A
Saturated Saturday MISSSVJS 10 JEANNEL60
7/23/16 8:33 P
~ The Beginner’s Guide to Intermittent Fasting ~ JAZZID 12 JAZZID
4/5/16 11:34 A
~ The Beginner’s Guide to Intermittent Fasting ~ JAZZID 1 JAZZID
4/4/16 3:57 P
March Challenge: MORE! WOUBBIE 275 WOUBBIE
4/2/16 10:14 A
Three Veggie Soup a Day Challenge BUDGETMAW 6 PROVERBS31JULIA
3/30/16 3:47 P
Great video for doubters! WOUBBIE 12 WOTSHEWROTE
1/8/16 3:00 P
2015 STS CHALLENGE 08-02-15 thru 11-14-15 SMILES4383 193 SMILES4383
11/13/15 6:48 P
Daily Discussion -- Catheletes SMILES4383 290 SMILES4383
2/23/20 12:18 P
~ CATHE: Do Cardio Workouts Cause Muscle Loss ~ JAZZID 1 JAZZID
6/19/15 8:52 A
~ Cardio and muscle loss [Hussman information] ~ JAZZID 2 LAURACS63
6/18/15 9:55 A
CHALLENGE TOOL BOX SMILES4383 8 SMILES4383
6/19/15 8:35 A
The Great Things About Low Carb Eating THUNDERTHIGHS83 688 48GRANNIE
7/12/19 8:16 A
Is it intermittent Fasting if done everyday? MOM2RLKB 8 JAZZID
10/23/14 12:01 A
August Challenge: The Bountiful Month WOUBBIE 164 LUCYSUNFLOWER
9/1/14 7:47 P
Low - Medium - High Day? GOPINTOS 2245 TURTLE69
2/29/20 5:28 A
~ QUESTION: Carbs and high fat ratios ~ JAZZID 3 RUSSELL_40
3/4/14 10:02 A
~ Book Recommen dation.. FREE ONLINE BOOK ~ JAZZID 5 THINKOBX
10/20/14 3:44 P
~ Book Recommen ation... FREE ONLINE BOOK ~ JAZZID 3 RAPUNZEL53
2/13/14 5:20 P
Workout Challenge for the Month of February 2014 GEOWAGS 64 CD14334576
2/28/14 11:13 A
Countdown to Spring: February Challenge! WOUBBIE 224 WOUBBIE
3/1/14 12:42 A
What do you currently have on your needles??? GEAUXSAT 9513 EDLEAR
2/29/20 4:54 A
Check In MORTICIAADDAMS 6200 MORTICIAADDAMS
12/27/13 6:36 P
June 3rd Start date Combat... STARLIGHT615 8 TAREN584
6/20/13 10:31 A
What workout did you do today? TURBO6X2 323 ARTUME
7/7/15 3:57 P
Where is everybody? JAZZID 12 CD14912210
8/3/14 11:18 A
~ Phase 2 - 3/10 - 4/7 ~ JAZZID 3 JAZZID
3/29/13 12:04 A
New round of Combat 3/9/13 TAREN584 2 JAZZID
3/13/13 7:51 A
~ Phase 1: Start February 3 - March 9th ~ JAZZID 85 JAZZID
3/11/13 12:05 A
NEW COMBAT SERIES KNM2008 34 JAZZID
3/6/13 6:10 P
~ QUESTIONS THREAD ...post any and all questions ~ JAZZID 27 KELLY48647
10/23/17 8:44 A
What is a Reformer HOLISTICJESSICA 5 CD13654686
2/17/13 7:02 P
What is your goal? HOLISTICJESSICA 54 GET2BEFIT
7/17/16 7:48 A
WElcome!! KNM2008 46 TAREN584
11/13/13 10:10 A
Hi everyone! SILENTDAISY 3 JAZZID
1/31/13 10:22 P
Daily Chat HOLISTICJESSICA 57 BMCOLLEY
7/21/13 11:52 P
Guten Tag PAULIEJ313 4 JAZZID
1/20/13 3:17 A
New to the team JAZZID 4 JAZZID
1/15/13 2:24 P
Newe to the team, looking for camaraderie.... LIVELIFE2DAY 6 LAMOURA
1/12/13 2:07 P
Ultimate Kettlebell Workouts for Beginners NWCOUNTRYDANCER 5 KATSLO
4/7/13 3:21 P
XTrain Challenge FIT_ARTIST 38 SMILES4383
3/10/13 11:44 A
XTRAIN - Supercuts clip!!! JILLIAN40 15 FIT_ARTIST
1/4/13 7:19 P
Cathe XTRAIN.... it's coming ~~ SMILES4383 36 SMILES4383
12/4/13 8:41 A
good cookware IAMTHETURTLE 9 CD14912210
8/3/14 11:17 A
SMART goal: 100 swings 5 times per week MOM_VICKI 280 MARISPHERE
1/28/13 8:57 P
Anyone doing Physique 57? SMILES4383 20 CHAZMO227
11/16/12 7:57 A
By the Campfire... CCSHERE 1607 JAZZID
11/8/12 3:24 P
Suggested trainers JAZZID 10 LORRAINEG57
11/8/12 11:04 P
What's for dinner tonight? MRLDCTYGRL 209 BUDGETMAW
2/6/13 7:56 P
Low Carb America Group Forum MISSANAHEIM 7314 BUDGETMAW
2/21/20 7:22 P
Snack Options SAASMITH 30 GREEN-WILLOW
12/4/12 1:31 A
New to the team, but no low carb ~ JAZZID 12 JAZZID
10/27/12 8:46 P
XTRAIN is here!!!!! JAZZID 4 SMILES4383
10/24/12 10:52 P
What to buy and what to skip at Trader Joes PETUNIAPIG 105 SPARKLINGME176
6/30/17 5:45 P
What did you eat last? CCSHERE 283 GIVENTHANKS
11/26/12 4:53 P
Are calorie recommendations too high? SHINING_ON 6 JENNIFERWHITMER
7/31/12 4:57 P
Salt ??? ANDASI 5 JAZZID
6/24/12 1:46 P
Hello! POSSIBLEPEN 6 IRP1114
6/24/12 3:08 P
Reformer exercise for a bad back GEORGIAABERT 3 JAZZID
4/22/12 8:51 P
Hi! Easy recipe for slow cooking beans CD6892401 2 JAZZID
4/22/12 1:33 A
New Ripped Workouts TRINNI 7 TRINNI
3/20/12 2:49 P
What did you spin today? CD10713018 399 CD14574282
12/27/15 12:13 A
Newbie JAZZID 3 WOLFSPIRITMOM
2/8/12 2:47 P
Getting rid of poke weed plan before spring JAZZID 5 CD2348080
2/3/12 7:58 P
~ 2012 Challenge : Daily Check-in ~ JAZZID 72 CD3291619
2/25/12 11:27 P
♥¸.•*´ ¨`*•.♥ 2011 Challenge ϖ JAZZID 416 CD3291619
1/10/12 2:03 A
I'm new ERIC19312 4 SALESSE
8/30/12 12:18 A
New teamie but not new to sparks! KRISTYSFITLIFE 7 CD2584848
3/29/12 9:04 P
Low impact Series video clips JILLIAN40 4 JAZZID
11/8/11 12:55 A
FIRM Express check in CD6192608 232 MOMOF2GREMLINS
9/18/12 1:36 A
POKE WEED JAZZID 4 GREBJACK
10/23/11 3:52 P
Hi - I'm Diana and I am new to this team DIANAOR1 2 JAZZID
9/17/11 1:38 P
Been gone-back w question about carbs/fat CHERRYDOLL 2 JAZZID
9/6/11 12:49 A
Posting my workouts??? 1BUGZZY 10 JAZZID
9/6/11 12:41 A