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Posted a photo HELLODANAE 15 GEORGE815
6/20/19 9:05 P
This has been the best 12 years of my life. 2BFREE2LIVE 47 123THERESA123
6/23/19 9:40 A
Posted a photo NIKOLALALA 29 LITTLEWIND53
6/16/19 12:56 A
Happy Saturday !!! HELLODANAE 7 YMWONG22
6/16/19 11:35 A
1 month 10 lbs lost. Slow and steady. I'm so proud of myself. But at the same time I know I could o SP8240 12 YMWONG22
6/15/19 9:49 A
I'm feeling anxious about my weigh in tomorrow morning🙁 CHEYNESMOM948 9 KEEPITUP05
6/15/19 4:00 P
Kiwi for an evening snack #foodfeats PODO82 21 PLATINUM755
6/15/19 7:30 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 3 HELLODANAE
6/15/19 12:33 A
Even though I know it isn’t great for your posture, being able to comfortably cross my legs is such MARTINURSE 14 JOCELYNH711
6/15/19 4:40 A
I surrendered to the vanilla milkshake. 🤤 #fivegu ROCALOCABRUSH 9 ARTJAC
6/15/19 12:52 A
Thanks to my honey for dinner tonight! Grilled Chicken Breast, grilled corn and steamed broccoli. Yu CJSLOVE 20 ALLYLIZZY
6/15/19 10:25 A
Posted a photo KRISUA 7 HEAT730
6/14/19 8:04 P
Mission accomplished!! 🎉 HELLODANAE 17 YMWONG22
6/15/19 9:52 A
I was going to say "I did not go to the gym today...feeling discourage" but then I thought no..I hav HELLODANAE 15 LYNMEINDERS
6/14/19 3:45 P
Happy Friday my beautiful spark family 😁 hope you TMP0418 198 NVRGIVINGUP
9/19/19 10:34 P
1st snack! My meal replacement shake, pecan nuts, and cherries CD24115281 16 GEORGE815
6/13/19 4:13 P
I'm down to 310.2 yayyyy SW: 358lbs. 47.8lbs lost altogether! This was last night pics feeling good CD24115281 152 WOMANOFLOVE
6/13/19 10:58 P
"Gosh, You're right. It's really him. But I've never eaten a celebrity before." "Go, ahead, but ge NANASUEH 13 JUDY1676
6/13/19 10:02 P
A man went to the doctor’s. The doctor came in and said, “Well, I’ve got some good news and some bad NANASUEH 11 JUDY1676
6/13/19 10:03 P
My scale is moving down. Phew. Pretty irritating for awhile, watching my husband and son lose 'easil SUSANSKI 5 LUANN_IN_PA
6/13/19 3:04 P
Sounds like it should be easy😄 NIKOLALALA 23 GEORGE815
6/13/19 4:11 P
Posted a goal HELLODANAE 11 NIKO27
6/13/19 4:23 P
moment to moment...signing off SP friends (heart) HELLODANAE 23 TCANNO
6/13/19 3:50 A
Made it through Day 2 without bingeing or eating sugary foods. Whoot whoot! CARDIOQUEEN82 17 CONNIET88
6/13/19 8:59 A
Made low-carb pho for the first time tonight. So good!! Added a squeeze of lime and a drizzle of sri IDGEEK87 12 CHIP8790
6/12/19 10:57 P
#BeforeAndAfter HUFFELPOWELL16 28 MERRILYLIFE
6/14/19 8:11 A
Can’t wait!!! HELLODANAE 8 GEORGE815
6/12/19 8:36 P
Meal preparation ✅ HELLODANAE 12 GEORGE815
6/12/19 8:40 P
Lunch is ready....Less then 350 calories Air fried pork chop with sauteed string beans and garlic � TMP0418 64 IGSBETH
6/13/19 6:14 P
Meal planned, exercise planned, good night SP friends :-) HELLODANAE 14 BONNIE1552
6/12/19 5:14 A
First Week HELLODANAE 7 -JAMES-
6/11/19 11:27 P
First Week HELLODANAE 10 KDGIRL
6/17/19 7:36 A
First Week HELLODANAE 5 NIGHTSKYSTAR
6/11/19 2:13 P
First week done (check) but is just one day at a time. I feel much better today. Exercised today (ch HELLODANAE 10 GEORGE815
6/11/19 4:47 P
Proud to say I'm 10 pounds away from 100 pound weight loss and my wonderful husband is well on his TASHADSLOVE93 195 HELLODANAE
6/11/19 12:13 P
April 2018 to today🤗🏋️‍♀️ definitely have all my motivation back. TASHADSLOVE93 144 MWHIGGINS
6/11/19 10:15 P
30 POUNDS DOWN SINCE MARCH 12!!! I've gone from a size 18 to a frickin TWELVE! Nothing can ruin my m MRSFITPANDA 188 ALLYLIZZY
6/11/19 6:51 P
"Despite obesity being a chronic condition/disease, you still CAN lose the weight. I want to introdu HELLODANAE 14 MUDDYFOOTS
6/11/19 8:47 A
*** 2019 RETOS *** *MARITZA* 7 *MARITZA*
8/1/19 9:57 A
Thank you friends...feeling better (hugs) HELLODANAE 30 MCFITZ2
6/11/19 4:17 A
Keto flu hitting hard. Help!!! I don’t want to eat HELLODANAE 13 2BDYNAMIC
6/10/19 7:25 P
I’ve been working on lifestyle change for a week now. I’ve tried to lose weight before and am terrif POSADEGHI 9 GMACAMI
6/10/19 7:30 P
Does anyone actually follow the recommended meals or do you all just add your own? I'm a finicky eat MAMAANNA14 11 BYEFATNANNY
6/10/19 5:50 P
Morning! Today its going to be in 3 digits😏its going to ne a hot one! Have a blessed🙏Monday! Every OLDSKOOL556 7 HAPPY-CATHE
6/10/19 10:08 P
Happy Monday!!!! HELLODANAE 14 GEORGE815
6/10/19 6:32 P
Staying strong 💪 HELLODANAE 10 _RAMONA
6/9/19 1:22 A
Gym time done ✅ (so serious lol) HELLODANAE 12 HELLODANAE
6/8/19 7:20 P
Some Saturday humor :D HELLODANAE 25 PATRICIAAK
6/8/19 6:47 P
Interesting right? HELLODANAE 13 LE_SIGH
6/8/19 10:10 A
mmmm want to track and plan food for tomorrow but can't on my laptop (sigh)(grrrr) HELLODANAE 1 HELLODANAE
6/7/19 10:34 P
So here I am May 9th on my wedding day. I weigh 315 lbs. as you can see from my wedding photo I’m PREVENIR2 24 ARNETTELEE
6/8/19 6:33 A
#BeforeAndAfter There is less than 2 years between these 2 pictures... Chubby sedentary carboholic DEM-TOM 156 I_GET_BY
6/9/19 4:10 P
Loving my dinner!! HELLODANAE 6 GEORGE815
6/7/19 8:12 P
Done with PF circuit training and breakfast!!! HELLODANAE 2 ALLYLIZZY
6/7/19 1:34 P
Hopefully for a few day’s worth HELLODANAE 7 DAWNWATERWOMAN
6/6/19 10:08 P
I have dealt with this for a while but not today, I’m right where I’m supposed to be!! HELLODANAE 14 MCFITZ2
6/6/19 3:46 A
My babies 💕💖 HELLODANAE 4 ALLYLIZZY
6/5/19 12:36 P
Time to continue the journey! HELLODANAE 1 HELLODANAE
6/4/19 11:54 A
Share your challenge goals here! COACH_NICOLE 11828 1CHERYLM1
3/30/20 7:09 P
Has anyone tried ACE? SCARLETTHEATHER 4 CINDYSDAY
7/26/12 3:46 P
10 min Exercise Streak Challenge HELLODANAE 1837 JRSTERN29
6/21/16 2:21 P
****** ENCUENTRO DIARIO ****** SIGN IN ****** *MARITZA* 511 *MARITZA*
10/3/13 12:53 A
Diet Questoin DER_KOMMISSAR 3 HELLODANAE
7/22/12 11:08 P
Just introducing myself CD12768216 6 KSCRAP363
7/20/12 4:53 P
I lost 17 pounds in 5 weeks! Woo-Hoo! CD12476602 8 DIZZYBUGS
7/20/12 4:42 A
New to the team JAL4828 6 YELLOWDAHLIA
7/17/12 10:59 A
walk one mile a day CATDM7 5 GINAH1724
7/16/12 11:08 A
Beginner SHARDYGIRL 5 DIZZYBUGS
7/12/12 11:50 A
The computer says I should introduce myself CMCTRAVELER 6 CINDYSDAY
7/12/12 9:49 A
Silly, funny workout this a.m. ... lol WOMANATWORK1 9 WOMANATWORK1
7/30/12 6:02 A
Hello DER_KOMMISSAR 4 DIZZYBUGS
7/10/12 6:05 P
Baking and not eating ROYANEHCHICA 4 SANDRAT68
7/8/12 9:28 P
tired and determined JABENZ 7 DIZZYBUGS
7/6/12 4:27 P
Hello Everyone!! MRAZI5 6 DIZZYBUGS
7/6/12 4:15 P
Beating the heat CD9726708 6 DIZZYBUGS
7/6/12 4:26 P