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I'm new SparkPeople THISTIME145 2 HEATHERHUSKER
7/23/11 11:34 P
Hello! I am new to this team! BMKEARBEY 7 BMKEARBEY
7/24/11 11:12 P
local hockey BENHAMJ 2 HEATHERHUSKER
3/1/11 9:53 P
Chit Chat HEALTHYLIFE40 4 HEATHERHUSKER
2/5/11 2:17 P
Hello Everyone DICE2010 2 HEATHERHUSKER
1/24/11 7:10 P
Hello All LUNARECLIPSE79 2 HEATHERHUSKER
1/24/11 7:09 P
Boot Camp TOPMOTO 2 HEATHERHUSKER
1/16/11 9:47 P
Great eating ideas in Topeka HEATHERHUSKER 5 BENHAMJ
3/1/11 6:19 P
Is anybody posting on the team? CANDYM4 16 CANDYM4
1/13/11 7:45 P
Looking for support and good friends SHEILALA31 3 DICE2010
1/23/11 5:16 P
December's Monthly Organizing Motivators LHLADY517 5 HEATHERHUSKER
12/31/10 2:23 P
Introduce yourself and share your goals... LILREDKEVETTE 876 TULIP13
8/24/19 9:42 A
Thrifty Fun's Tip of the Day LHLADY517 523 LHLADY517
10/30/11 3:07 P
We are on our way! DNEUHALFEN 4 DNEUHALFEN
8/8/10 10:16 P
team info SWAN1957 3 KSIGMA1222
7/27/10 7:00 P
Reminder about Book talk April 20 at 6pm KSIGMA1222 3 KSIGMA1222
4/12/10 4:25 P
Thing happen at the strangest times! VWBUBBLEHEAD 3 HEATHERHUSKER
3/24/10 10:59 P
New to SparkPeople KAMA1978 3 HEATHERHUSKER
1/25/10 11:14 A
Please Introduce Yourself HERE! SP_COACH_DENISE 4089 BLOOM64
5/25/18 3:35 P
Avoid these 7 foods... FIT_ARTIST 28 BLACKANDI
1/1/10 12:35 P
Tuesday Nov. 10th at 7pm Topeka meeting. KSIGMA1222 6 GRAMVICKI
11/13/09 4:00 P
More great cookbooks... FIT_ARTIST 5 *FITBUNNY*
11/1/09 12:39 A
Healthier Halloween Treats FIT_ARTIST 11 DRAGONWOLF
10/28/09 4:20 P
Freeze your flour and grains PRAIRIEDAWNPAM 14 BEAU1967
10/23/09 1:55 A
Interesting Tips on Longevity ANIDUCK 16 FIT_ARTIST
10/21/09 5:22 P
1st Tuesday in November work? KSIGMA1222 2 HEATHERHUSKER
10/20/09 8:35 A
Boiling a Bird FIT_ARTIST 20 FIT_ARTIST
10/15/09 1:08 A
Hello Everybody in and around Topeka! BRANDYWINE9 5 KSIGMA1222
10/13/09 6:48 P
Parks & Trails BRANDYWINE9 3 KSIGMA1222
10/16/09 5:40 P
Eat Clean and the Single Person ALOVEBEAM 9 LOVITAR
10/16/09 11:03 P
Anybody preordering "The Spark" book? BLACKANDI 20 GRACEISENUF
10/1/09 4:29 P
Western Hills new fitness center KSIGMA1222 2 HEATHERHUSKER
9/15/09 9:26 P
?? Where are you??? HEATHERHUSKER 2 KSIGMA1222
9/9/09 12:14 P
Brown sugar TDLEITNER 5 FIT_ARTIST
8/4/09 12:39 A
Kind of new HOLLYBELLE77 7 KSIGMA1222
8/18/09 11:47 P
Stress Relief Daily Challenge Discussion Forum SP_COACH_NANCY 1057 CAPTAINMORGAN2
1/18/11 7:46 P
Today's Focus Note ... to Remember to Relax -DEBY- 51 SHERI1969
8/9/09 1:43 A
List ONE thing you do to alleviate stress SHERI1969 1508 PRAIRIECROCUS
5/28/19 5:25 A
Post workout meal question TWOBLESSINGS 12 BLACKANDI
7/16/09 11:56 A
Dinner tonight?? MEGANEMMA21 13 HEATHERHUSKER
7/14/09 9:35 A
what is the hardest meal for you to eat clean? SHEENALEER 16 GRACIE090306
7/13/09 11:23 A
Jillian's online membership DIVADONNAB 9 REBYTR
7/16/09 7:03 A
Clean Eating for Groups KRISTINCASA 9 BCGIRL74
7/11/09 2:12 P
Baking and agave nectar JAC-ATTACK 7 FIT_ARTIST
7/13/09 2:16 P
nutrition information for home-cooked stuff? KATOOO 12 LORIBBB
6/19/09 8:26 P
Tosca Clean: Share book tips, thoughts... SKINNYPUP 938 DENISEZAKIYA
11/3/11 1:39 P
Pizza on the grill..has anyone tried it? SHEWRITES1 16 WHITEANGEL4
6/16/09 9:36 P
Clean Crockpot Salsa Chicken? L8ERG8ERS 11 FITMAMA0607
6/5/09 4:21 P
Oats - instant vs regular HAMNKING 17 BLACKANDI
6/10/09 9:44 A
How processed is turkey or chicken from the deli? JB1187 6 CASCABELPEPPER
6/2/09 9:40 A
Spread the Spark HEATHERHUSKER 13 KSIGMA1222
6/2/09 1:36 A
Jillian's Liver Cleansing Drink FLGIRL_4EVER 16 STEPHANIEH234
11/8/09 12:26 P
Protein per day. BEETFACE 17 GSPEIRS
6/5/09 3:08 A
Not Happy with my new book! FIT_ARTIST 16 BLACKANDI
6/8/09 11:23 P
Kashi Frozen Entrees MSCHELLE46 19 LAVIDADULCE
5/26/09 3:53 P
Hello from Kansas City! ABIRD01 14 TXGIRLANGEL
5/26/09 12:51 P
Hello KSMOMMY79 5 ANNMARIE49
5/25/09 9:06 P
Memorial Day Goals & Challenge HEALTHYLIFE40 6 HEALTHYLIFE40
5/19/09 10:43 A
Summer Plans? BUBBLES92382 13 HEALTHYLIFE40
1/11/11 11:31 P
Spread the Spark Summer Challenge GRALLEN 4 RUSSELLORAMA
5/19/09 6:37 P
What's the one food you can't live without? ~CALIGIRL~ 30 SEANNAH143
5/14/09 5:05 P
Turkey-Black Bean Tacos BAMATEACHER 10 HEATHERHUSKER
5/13/09 3:51 P
What did you have for breakfast? FIT_ARTIST 3078 LIN1263
4/23/19 3:55 A
What the children don't know, won't hurt them! FIT_ARTIST 12 HEATHERHUSKER
4/15/09 7:05 P
Recipes from the Books HEATHERHUSKER 6 JAIME-LYNN
4/16/09 2:48 P
protein powder HEATHERHUSKER 10 RANDOM00B
4/14/09 8:42 P