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Down 5lbs in the last three weeks. LILRED413 16 APACHESTEVE
5/2/18 2:57 P
I keep forgetting to post. I finally have a diagnosis and treatment plan, so yay! That’s helping. I KRYSSIENESS 5 HAWKTHREE
5/2/18 2:25 P
Time to EAT.....ladies and gentlemen. Your 1st meal when U break your Fast is extremely important. SPIRITWALKA77 4 BIGFLABEAR
5/2/18 2:31 P
A - Z Occupations KAEDE... 114217 NIGHTOWLKIM
5/21/18 1:11 A
A - W Ending With "ION" (XYZ words are scarce) RMUL2013 340 NIGHTOWLKIM
5/18/18 4:15 P
BOYS names using last letter as first *.MICHELLE.* 17707 NIGHTOWLKIM
5/21/18 1:26 A
Largest Family You've Ever Seen (in person) STUBBY_DOUGLAS 7 SPUNOUTMOM
5/17/18 6:33 P
Simple dinner ideas? GERRYH2 3 HAWKTHREE
4/30/18 7:02 A
Pork Chops -- very general FANCYQTR 19 LTALBOT13
5/7/18 6:14 P
Actor and Movie - Lets Get 500,000 Posts! TARANITUP 186377 JEANNETTE101
5/21/18 4:24 A
9694 steps yesterday. Vacuum lunges and yoga today. #fitnessfeats START40TRISH 7 MPLSKEN
4/30/18 1:59 P
Its coffee time NEPTUNE1939 4 PATRICIA-CR
4/30/18 9:31 A
Starting the day right. 15min is better than no minutes KATHI512 8 ANNIEANNYANNEE
4/30/18 7:07 A
I’ve officially lost 14 lbs in three weeks (don’t get me started on having two scales lol). The best SCHATZISMOM 4 ANNIEANNYANNEE
4/30/18 7:14 A
Getting ready to go to the workout facility here - my 1st time EVER at a Gym!!! Keep on sparking!! CINDY247 9 JUSTSTICKWITHIT
4/30/18 6:16 P
Preorered Linda Spangles Next 100 Days of Weightloss for my kindle FOCUSONME57 7 RAWCOOKIE
4/30/18 1:51 P
So as predicted I gained some of the weight back, although not much...it'll be OK though. I'm sure I PEREZJPRZ19 7 PELESJEWEL
5/1/18 8:48 P
Here we go again! LIANDI64 3 ANNIEANNYANNEE
4/30/18 7:13 A
So March had been a challenging month for me but I am happy to say that I was able to turn things ar DAWNSBATTLE 4 _LINDA
4/30/18 7:35 A
Fruits: 1/2 cup of Grapes; 1/2 Grapefruit; and 1 Banana. Veggies: 1/2 cup of Carrots and 1/2 cup o PATRICIAANN46 11 BONNIE1552
5/2/18 5:49 A
Bought a candy bar yesterday and then tossed it in the trash. #foodfeats HAWKTHREE 20 BONNIE1552
5/1/18 8:48 P
I was one serving short today - I didn't plan well and ran out of calories....😏. Sweet potato, or ANNAMAY2018 9 BONNIE1552
5/2/18 5:48 A
Post something yellow MINDYJ1 15022 IMAREADER
5/20/18 6:55 P
A Grocery Store Item A to Z WOLFSPIRITS 70449 KOALA1949
5/21/18 5:58 A
A-Z girls names LITTLEWITCH13 250800 MADEINBRITAIN
5/21/18 5:36 A
BOYS names A to Z WOLFSPIRITS 131597 MADEINBRITAIN
5/21/18 5:35 A
Dandy liver detox ( lifestyle awareness) SUMSUMS 9 ANARIE
4/29/18 11:34 A
Introvert or extrovert? INACAR 13 STALBOTT48
5/18/18 11:30 A
20 month old sleep POTAPKA 3 FUNNYGIRLJESS
5/9/18 4:07 P
Harry Potter (A-Z) EEBERHARDT 25570 FALKEN1996
5/21/18 3:27 A
I will friend this plate for a week in my breakfast, make me full and only 40 calories. Recommended KOUNOZ 8 KOUNOZ
4/29/18 3:10 P
Me before I got big. PSYCHNURSEJENRN 7 CHERYLHURT
4/29/18 7:27 A
Bedroom carpet cleaned took half an hour thn when dry put things back afterward clean all doors nice COLOURFULL 4 HAWKTHREE
4/29/18 7:00 A
Just a friendly reminder not to stress out about t TSTEALL 20 MIZKAREN
4/29/18 8:28 A
Good morning Spark Family! F5-FURY 34 JAMER123
4/29/18 10:01 P
So I know this is probably a stupid subject but I MOLLIKROWN 9 KBORLAND3
4/29/18 7:14 A
Every morning I crank them out! #fitnessfeats JSTETSER 26 THICK611
5/19/18 1:34 P
Its coffee time NEPTUNE1939 13 PATRICIA-CR
4/29/18 10:18 A
CITIES A-Z JUSTDOINME2018 71 NIGHTOWLKIM
5/12/18 6:35 P
Favorite vegetarian meals? JERAGETSREAL 7 APPLEIGLOO
5/14/18 5:41 P
In a rut IRISHROVER63 9 HAWKTHREE
4/28/18 7:24 A
Have a GREAT day, Sparkers💜😊 WBASSETT2003 14 YMWONG22
4/28/18 8:51 A
Super excited to get in my steps in by going to the fort wide garage sales!! HSKR_GRL 4 _LINDA
4/28/18 8:33 A
Bought a bag of M&Ms at intermission but ended up giving them to someone else. #foodfeats HAWKTHREE 13 BONNIE1552
5/1/18 8:51 P
My husband left me today. 20 years for nothing. Please say a prayer for me and my kids. I need them. MARIA7579 25 JEREMYINJERSEY
5/6/18 1:19 P
Kinda Bummed I forgot my old account name...I gave up last month after regaining all the weight I ha MYAKAE99 5 HAWKTHREE
4/28/18 7:19 A
I’m in a New York State of mind. Heading to NYC for a week. DRAMAQUEEN926 21 FISHGUT3
4/28/18 9:56 A
Wow, I weighed in and the Sparkpeople page asked me to recalculate my calorie intake....Now they wan PEREZJPRZ19 13 PEREZJPRZ19
4/28/18 9:35 A
Its coffee time NEPTUNE1939 5 EVILCECIL
4/27/18 7:58 A
Don't text while driving today NEPTUNE1939 6 EVILCECIL
4/27/18 7:58 A
Today I went under my goal weight of 148. I weighed 147.8. That means my BMI is in the normal range COLOGRAMMY 307 LIZZIE138
4/27/18 4:39 P
Today is my weigh in. Can't wait until I see my change in a few months. GEORGIAM1963 12 GEORGIAM1963
4/27/18 9:56 A
And somedays, we need to rest... WNDRWMNJESS 9 CFRAPPE
4/27/18 10:32 A
I haven't posted anything in a couple of months, but that doesn't mean I haven't been working on mys SVELTEYOOPER 6 LOTUS737
4/27/18 8:18 A
I wasn't thrilled when this feed showed up on my Start page but I'm loving it now and your posts are JEWELZEE- 7 ANNIEANNYANNEE
4/27/18 8:17 A
Posted a photo MUSOLF6 18 CHER2SHINE
4/29/18 9:09 P
Good morning sparkers Day 123 and still sugar free. In the Garden. Have a Happy Healthy weekend. STEEPERSLOUNGE 30 BETRHO48
4/28/18 8:02 A
I’m on a bike 🚲 FRANGIORDANO 19 ANNAMAY2018
4/27/18 10:10 A
This has been a bad week so far, I've been extra sluggish & not eating the best. 3 more days left of GABY9327 8 GABY9327
4/29/18 10:09 A
Do you mind workout clothes? BELLA_FRANK 23 GRAVITYFIGHTING
5/13/18 2:39 P
Still offended by the Jenny Craig stuff BRITOMART 14 ILENEJ
5/20/18 12:07 P
What's your biggest challenge for weight loss? HAPPYMUM100 43 MRSKENNEDY17
5/17/18 11:43 A
editing a recipe WRENNIE18 5 HAWKTHREE
4/27/18 7:04 A
Rice Substitute for Stuffed Peppers? JIM212 19 HAWKTHREE
4/27/18 7:01 A
A to Z Ending with "ED" RMUL2013 1585 HAWKTHREE
4/27/18 6:55 A
Last Fruit Eaten? HPOWENS 72597 MCJULIEO
5/20/18 10:12 P
Double letters aa-zz (aardvark, hubby, succeed...) WHITERAVEN11 327 RMUL2013
5/21/18 5:08 A
POST UNTIL YOU GET YOUR 10 PONTS :) PUMPKINFACE73 1302300 ELRIDDICK
5/20/18 10:32 P
Cookware safety-old Revere stainless/copper bottom SYLPHINPROGRESS 9 PAMMYLBEAR
5/13/18 10:28 A
Just read about the changes to Spark TV. Hopefully I will still be able to access the exercise vide PAMBROWN62 23 BBFABSTAR
4/27/18 3:07 A
You know in the exercise section would it not be a lot easier to find what you are looking for if it COLOURFULL 7 -POOKIE-
4/26/18 9:44 A
I’ve been having a really hard time at work and feeling very unappreciated by my boss...got a not so ACARDAMONE06 12 JENNABEAR2020
4/26/18 3:15 P
I had a goal of reaching a 10lb loss by May 9th, but I made it today! Wahoo! Ready for next goal o CEDARRUN1 17 BRITTNEYAJONES2
4/26/18 8:13 A
I'm losing my fluff. Just measured today. From mid February to now I have lost 12 cm (just under 5 i MOONSHADOWE 57 TMP0418
4/26/18 10:54 A
No soda today #nosoda #goalfeats ROOHI245 15 BONNIE1552
4/30/18 8:45 A