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Doing this once again, I refuse to fail again! I will achieve this goal, it is a dream that's gonna PABNEY86 188 KAKONOLADY
1/26/18 11:57 P
#BeforeAndAfter been hitting a bad spot but looking at this now does make me happy. Down 80 pounds a ORIGINALGDP 167 CITYGIRL462
1/25/18 7:25 P
I am ready to start losing the extra pounds . Starting today I will cut back on serving sizes !i we HAPPYMOM8 6 GLORYB83
11/30/17 4:42 P
Starting today to post my food and walking HAPPYMOM8 3 REGILIEH
11/30/17 11:14 A
Possibility surrounds us every moment. Our biggest barrier is that we just donโ€™t notice. Richard H 1CRAZYDOG 8 CANNINGNANNY
8/30/17 4:28 A
Just Chatting Away MOM2GEO_JR 6398 FORESTPAL
10/1/17 7:56 P
8/22/17 11:59 A
Sorting old papers, found a calendar from 10 years ago- I weighed 172- Now I weigh 148.5!!! Thank yo HAPPYMOM8 10 RAINBOWMF
8/22/17 2:18 P
Back on track walking again LOISLEL 5 4CONNIESHEALTH
8/22/17 11:58 A
Anyone have good tips for when eating out? Restaurant or fast food. JENNABEAR2020 7 VICKYLYLES
8/21/17 6:10 P
So I work at a dental office and I just had a patient ask if I'm living a good life because I have g EUGIE80 9 EUGIE80
8/21/17 6:43 P
Eclipse 2017, from Mid-Missouri! NIRVANAGRRL 54 GREYTDOLPHIN
8/21/17 6:56 P
Happy Monday!!! VIRGINIAGIRL 26 CINDY247
8/21/17 1:56 P
The top left is my sophomore year of college- I didn't start spark until after I had dropped close t KOBRIEN13 3 _LINDA
8/21/17 12:30 P
Posted a photo PCOH051610 10 EVILCECIL
8/22/17 6:42 A
At the Shorebirds game last Friday. 35 lbs. down; 1st photo of me in a long time that I actually li ALUKOWSKY 10 SADIEMYERS
8/21/17 2:57 P
Starting my SP journey today! I lost quite a bit of weight using another program earlier in the year FALYNMARIE 23 _LINDA
8/21/17 12:28 P
It's Monday! Let's get motivated! You can do it, you're doing it right now! Keep on keeping on, you' SHENTE 14 _LINDA
8/21/17 12:26 P
Off to my 20th first day of school. I feel like I've been going to school forever, and when I say it RUTHIEBABY1 27 RUTHIEBABY1
8/21/17 3:24 P
Went to a concert with my sisters last night and I felt really pretty and fit for once in my life. I THEJACKIEDEAN12 136 TIGERSEYEHEART
8/22/17 5:53 A
The left is were I started 8 weeks ago. The Right is now. A total of 18lbs down and 18.5 inches lost MRSDCSUSEY 170 MRSDCSUSEY
8/22/17 10:04 P
61 and feeling great! -PAULA 262 KATHYJO56
8/22/17 12:18 A
This is size 12 jean, large top, was 28 jean 3 x top! SMOKESMOKE 202 MILLER-S
11/28/17 8:31 P
Anyone tried one of these yet? I grabbed one because it was on sale just to try.. it's not bad, not TODAYIAM 7 _LINDA
8/21/17 12:27 P
Got my workout in this morning before work...hope everyone has a great Monday!!! CHERYL4846 59 KINDGIRL56
8/21/17 4:18 P
I don't know if I can call it "delicious" moment but we ARE making progress on downsizing into our 2 HAPPYMOM8 4 1958TMC
8/21/17 4:47 P
Just packed all items from spice shelves into trays to take to farm kitchen! DH putting them in van HAPPYMOM8 6 TUTUNAN
8/20/17 11:46 A
Was going to go for a walk with my dog yesterday and had a visitor trying to get to my bird feeder ๏ฟฝ NISSANGIRL 118 MARINEMAMA
8/19/17 6:34 P
Return day today - I have 4 returns to send back because I got too big of size clothing. Feels good. AOKDIET21 12 MAW_OH
8/20/17 8:06 P
Keeping steady!! Gonna get it done!! TODAYIAM 4 GAYLLYNNE
8/10/17 5:21 P
Got to tour the farm where we are moving this next week end! ! The lambs, goats and chick HAPPYMOM8 9 HAPPYMOM8
8/9/17 2:03 P
Nothing says happy birthday like a walk on the treadmill!! What??!! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Š๐Ÿป TODAYIAM 19 UNICORN212
8/9/17 11:06 P
Weigh Day: down 2 more pounds!! Woohoo! That's 17 since June 7. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ LKMANNING7 182 FISHGUT3
8/9/17 4:07 P
happy healthy hump day everyone TRAILWALKERJO54 5 GLORYB83
8/10/17 9:17 A
Turkey club on wheat only ate hafe ..had a salad and cup of soup.. DOINITNOTGONNAS 4 ARHUNT71
8/9/17 7:59 A
I'm struggling a. It need y'all guys help I can get my water at times and my steps but my eating isn BLESSEDKW1986 16 BLESSEDKW1986
8/5/17 8:10 P
#deliciousdailymoment So pretty! I love summer : ) MINDY03 6 QUEENIE1313
8/5/17 3:44 P
Setting timer to walk -work 5 minutes -at atime- then sit 5 minutes all day-hope increase steps tod HAPPYMOM8 8 GLORYB83
8/6/17 9:01 A
Today 8/5 I went to the gym ESHEA2 9 RENEBYBEE
8/5/17 2:58 P
169.4 wt 19.1 bf keto. 62 years old. I feel great. MASCARANEGRASON 9 FBAILEY24X
8/5/17 2:31 P
The impact you have on the lives of others now and in the future is infinite! Danielle Joworski 1CRAZYDOG 9 WILLB4ME
8/6/17 10:48 P
11 months of hard work. 109.4 lbs down. I feel gre THEJACKIEDEAN12 304 MAMMADEE03
8/7/17 12:50 P
I just realized I am down almost 30 pounds since joining Sparks 7 years ago! Healthy meals havd paid HAPPYMOM8 9 HAPPYMOM8
8/4/17 5:25 P
Posted a photo ST3PH 6 HAPPYMOM8
8/3/17 11:14 P
Another keto creation that is a WIN!!! #keto Sausage Puffs Recipe ๐Ÿ‘‡๐Ÿ‘‡ FITMAMATREE 9 AOLSON80
8/4/17 12:47 P
Ok spark people I have been doing different workout every day an I find that because I do I want t GWENDOLYN80 3 BJK1961
8/3/17 11:24 P
Just returned from touring the farm house that is being renovated for us. Girgeous kitchen and floor HAPPYMOM8 4 TIBURONA
8/4/17 12:50 A
So i fell off the wagon today๐Ÿ˜” but tomarrow is a DOINITNOTGONNAS 7 REEDSKI
8/4/17 12:33 A
It's HOT, 109*, unusually high temps for this part of country. Did anyone say global warming? I am TUBLADY 5 ILOVEROSES
8/4/17 10:44 A
Needed rain has arrived in Central Texas! Love the sound of "pitter patter" on the roof๐Ÿ’ฆ HAPPYMOM8 5 REGILIEH
8/3/17 9:54 P
Added egg to breakfast to start off my day with protein. #deliciousdailymoment HAPPYMOM8 4 HAPPYMOM8
8/3/17 9:00 A
Hi I'm new here I'm really serious about losing weight I'm looking for somebody else that serious to HARMONJEREMY11 24 HARMONJEREMY11
8/2/17 10:10 P
Tonight's menu: 3 Shrimp tacos And Halo Top icream 527 calories....BOOM! BLANCO61 4 GLASSHUNTER
8/2/17 1:39 P
98 degrees and 9 am Mowed my lawn in San Antonio Texas area AOKDIET21 7 GET2BEFIT
8/2/17 9:18 P
Always look for the positive. Donโ€™t let anything stop you or get in the way of your goals and dreams 1CRAZYDOG 10 GODS-PRINCESS
8/3/17 8:58 A
On vacation in San Antonio Texas. heading Louisiana next.. but im still sparking !! DOINITNOTGONNAS 18 HAPPYMOM8
8/2/17 8:14 A
Yay!weight down again this morning. Following Sparks 1200 ( slightly lower)menu plan is paying off๐Ÿ˜ HAPPYMOM8 4 TUTUNAN
8/1/17 11:45 A
Thoroughly enjoyed our Spark menu lunch today of tortilla wrap with crunchy walnuts and salad. HAPPYMOM8 3 1CRAZYDOG
8/1/17 11:33 A
7/31/17 5:18 P
Good morning beautiful people hope you all have a beautiful and blessed day and remember to smile an KENNETHD77 10 LEEWORD
7/31/17 10:02 A
Trying to eat healthy on are road trip to Texas what a Breakfast lol DOINITNOTGONNAS 9 CARRIEMETODAY
7/31/17 10:14 A
We enjoy watching , from our breakfast table, varieties of birds feeding at our bird feeder and spla HAPPYMOM8 2 1958TMC
7/31/17 2:01 P
Posted my weight achievement on Sparks and received several comments from Spark friends. ๐Ÿค— HAPPYMOM8 1 HAPPYMOM8
7/31/17 9:13 A
Yay-weight this morning made it into the 140's for first time---weight 149!! My current goal-140. HAPPYMOM8 7 RAINBOWMF
7/31/17 11:00 P
Due to the back issues I have been experiencing, I pulled out of tomorrows craft show. It's a lot of TUBLADY 5 MORTICIAADDAMS
7/30/17 10:59 A
Hubby took picture โค down 120lbs..age 60! Loving lifeโคโค DIANEPAG 195 WOODSYGIRL
7/29/17 3:58 P
I saw my trainer get her phone and start snapping pics....i cringed. I dreaded looking at her Facebo BOBBIEJO1017 54 RAZZOOZLE
7/29/17 2:01 P
6 sets of twins in the batch that i made for my kids and the 2 sets i had plus i have twin girls lo DOINITNOTGONNAS 8 JUNES-HOPE
2/21/18 1:50 P
My new Pineapple plant i can't wait for the fruit to be ready YUMMY!!! DOINITNOTGONNAS 82 HIKINGSD
7/29/17 4:18 A
Me walking on the treadmill today DENISE168 10 HAPPYMOM8
7/27/17 11:39 A
Posted a photo ZOMBIE23 2 HAPPYMOM8
7/27/17 11:17 A
7/27/17 9:51 P
Choosing to take responsibility for choice, action and outcome will produce liberation. Holding cont 1CRAZYDOG 8 JAMER123
7/27/17 10:57 P
The love of our little dog๐Ÿถ๐Ÿ˜ HAPPYMOM8 4 HAPPYSOUL91
7/26/17 11:29 A
Through gratitude, we access presence. We are able to receive the blessings of being alive. Brad Mo 1CRAZYDOG 12 GODS-PRINCESS
7/27/17 10:09 A