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How often do you weigh yourself? AV_MOM2 21056 BOB5148
5/23/18 12:52 P
Did you overeat yesterday? LUNACELTA 146572 EEJAA70
5/24/18 12:56 A
Did you walk today? RICK1947 122908 EEJAA70
5/24/18 12:56 A
What do you drink most frequently during the day? TRI_BABE 32189 EEJAA70
5/24/18 12:57 A
CLICK if you love Spark! SONYA_J 109333 ROBBIEY
5/23/18 11:42 P
EMOTICON Your Mood Daily TX.PATRICIA 3258 ANDREA0301
5/22/18 12:14 P
What's on your mind - Daily Chat JMERLAU 5030 ANDREA0301
5/22/18 12:12 P
Feeling Positive or Negative? BIGMAMA4U 144750 KRISUA
5/24/18 1:35 A
Made some herbal tea last night, fresh from the garden! Cooled it into iced tea and now I’m having a JENNI814 17 BRUCELANGLEY
5/18/18 5:39 P
Posted a photo LUVS2BIKE101 9 75HEALTHYME
5/18/18 3:40 P
All that lush green Winter Wheat gets me thru the bleak winter when everything else is sleeping and JUSTFURKIDS 8 I-AM-TITANIUM
5/19/18 3:15 A
Lost 1/2 lb this week JESSYMCBITES 62 GEORGE815
5/18/18 1:52 P
Goodmorning everybody! Keep up the good work, stay positive, right now i just feel im at a stand sti JASZMONIQUE 28 MUSTANGMOM6
5/18/18 11:06 A
Hope everyone has a prductive day CBINION3 21 LAURAFOOTE
5/18/18 10:15 P
Good morning Sparkers Day 144 and still sugar free ! Physical therapy today. Need to build my shoul STEEPERSLOUNGE 56 I-AM-TITANIUM
5/19/18 3:12 A
My half marathon pic. I had to borrow a medal because they ran out of half medals. My own medal we FUSCHIA6 264 DLDMIL
5/18/18 7:43 P
First week weigh in since restarting my fitness journey. Starting weight was 203. I am excited!!! TRENAMED 119 ALLYLIZZY
5/18/18 3:46 P
Gm to you all love u all β€οΈπŸ‘πŸ‘β€οΈπŸ‘ KEENA47 73 HAPPYCPA1965
5/18/18 9:16 A
Poll: Today I feel.. LIANNALIANNA 55422 JIACOLO
5/23/18 9:59 P
Good Morning Sparkers Day 143 and still sugar free. Today we are planting the Butterfly Exhibit at t STEEPERSLOUNGE 18 MPLSKEN
5/18/18 12:34 A
Posted a photo DRAMAQUEEN926 17 INACAR
5/17/18 9:30 A
Ugh yes I swear yesterday was a disaster only tracked half the day and ate a bunch of crap food 🀦🏻 HIPPIEMOMMIE 92 GEORGE815
5/17/18 3:39 P
Have a great day! πŸ˜‚ CAROLINAGIRL69 106 MIRAGE727
5/18/18 11:25 A
Lunch: #lowcarb caprese salad with #keto psyllium fiber bun had it with cup of infused tea (ginger/l DEM-TOM 44 PINOT05
5/21/18 10:15 A
I did it! Hubs and son are proud of me. 40lb lighter than when i started! SENIMMO 171 CAKAROO
5/18/18 9:01 A
Been a busy week! I always make up for it!😏 WINGSDREAMS 8 HAPPYCPA1965
5/17/18 8:34 A
Light breakfast I have to have my proteins shake tho KEENA47 14 NECOE829
5/21/18 9:57 A
Well the weekend has caught up with me 2lb gain. Not going to let it get me even though I am depress HONEYD2 3 THECOZE
5/16/18 9:23 A
This is my lunch/snacks for the day. Breakfast is coffee. Lol JESSYMCBITES 10 LINDA7677
5/16/18 9:41 A
#ketofied #keto #lowcarb Fathead bagels . Cheddar Swiss Salt Pepperoni And Sesame seed http://fitmom X-TINAKETOFIED 34 X-TINAKETOFIED
5/19/18 6:35 P
I've heard over the years not to weigh everyday... which is usually coming from someone who has neve MIKESWIFEDEBRA 35 MIKESWIFEDEBRA
5/16/18 9:48 P
What the hell just came out of my pouch of frosted cheerios?!?!? It’s smearing on my fingers like c THELADYMOON 24 MIAMI_LILLY
5/16/18 12:05 P
I'm almost in tears! I have never been able to lose weight by counting calories and exercising more. DMSPEER93 158 JAMER123
5/16/18 10:58 P
.8 loss this week not what I wanted but it's a loss 😊 every ounce counts right total 67.8 Keep spa TMP0418 166 JUSTSTICKWITHIT
5/17/18 6:28 P
πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜“πŸ˜“πŸ˜“ KEENA47 8 MDCALIFORNIA
5/17/18 7:55 A
Have a great day sparkpeopleπŸ™πŸ˜πŸ™ KBICK214 2 HAPPYCPA1965
5/16/18 8:55 A
Hay ya'll!! TNGRANNA 18 HAPPYCPA1965
5/16/18 8:55 A
Breakfast KEENA47 19 PMSTEVENS1
5/16/18 3:07 P
#BeforeAndAfter ☺8 pounds down this month, Slow but steady 67 pounds down total in 6 months,I never OLIE07 310 QSHEPP
5/18/18 5:06 P
If anybody is looking for a breakfast, post/pre wo AAMANDAA28 9 RESILIENTBELLE
5/15/18 9:53 A
I met my final goal! 125! I lost 55lbs! In 53 weeks.. If I can do it as a single mom of 3... you can CTMOM 105 DJ4HEALTH
5/20/18 11:04 P
Plant Based Goodness for Tonight’s BBQ! One cup of EVOO/ 1 cup of sweet basil from my grow box/ 1tsp SPARKLEIGH61 5 JUSTFURKIDS
5/15/18 10:17 A
#BeforeAndAfter I am out of town working at another location and realized yesterday that I had never STITCHWITCH2017 207 DJ4HEALTH
5/20/18 11:00 P
Been at this for 2 months now, so far I've gotten rid of 26lbs!!! Started at 214. One step closer to ESTEVES02 124 TMP0418
5/15/18 4:38 P
Here I go, starting...again. This time has to be different. I am weighing in at 198 pounds and I am LIGHTERLISSA 303 DJ4HEALTH
5/20/18 11:07 P
Did you have a good Monday? My highlight was stretching in the sunshine. How about you? -- chris/spa SPARKGUY 30 NYLAURA1
5/21/18 10:09 P
Company,grocery shopping,cookout but made some time for steppage!😊 WINGSDREAMS 6 JAMER123
5/16/18 12:17 A
Good morning.. I was just thinking I only have 3 more classes then graduation time. I can’t wait to KEENA47 76 KEENA47
5/16/18 5:46 A
Starting weight 225 and going to start being healt SAMANTHAPRICE38 8 GRAVITYFIGHTING
5/14/18 10:57 A
Lunch: A yummy mixed #keto salad with rasberry & mint infused water DEM-TOM 28 COOKWITHME65
5/14/18 3:37 P
This morning I jumped on the scale and it said 177. Which mean I drop 10 lbs. I was so excited I for ALGLJ19711 90 GEORGE815
5/14/18 1:04 P
Was off plan for a couple months but today is Start day! Let's do this. #BeforeAndAfter SHERI120691 5 MIKE2378
5/14/18 12:25 P
Posted a photo STEEPERSLOUNGE 82 MPLSKEN
5/14/18 11:38 P
#BeforeAndAfter Boy do I feel great 😊 TMP0418 222 NVRGIVINGUP
5/16/18 11:23 A
Good news to report! I saw my reflection in the window and noticed I am getting OBLONG instead of lo WIZZLEWOLF1 126 SPEDED2
5/14/18 9:39 P
Happy MondayπŸ™πŸ˜ŽπŸ™ KBICK214 3 HAPPYCPA1965
5/14/18 10:22 A
Have had a lot of company & CASSKELL time...just not enough hours in a day...guess I’ll have to lose WINGSDREAMS 11 JAMER123
5/14/18 10:47 P
Gm at work so sleepy but I had a great weekend ❀️ KEENA47 13 ROSALIE28
5/14/18 6:00 P
First weigh in on Saturday!! 10 POUNDS DOWN!! TNGRANNA 7 HAPPYCPA1965
5/14/18 10:21 A
It's Monday...how are you going to make the best of it? CHRISSYWILSON80 5 PIPPAMOUSE
5/14/18 11:06 P
My 4 week challenge ended yesterday but for some reason I’m gone just stay on it and eliminate all o KEENA47 13 DOLPH79
5/14/18 8:27 P
Posted a photo IMUSTLOSEIT1 10 EDLEAR
5/14/18 3:56 A
Just started today. Set 2 challenges: eat 5 servings of fruit and veggies a day for 7 days and drink ELIZABETH1672 10 DCWILLIAMS831
5/13/18 9:03 P
Happy Mother’s Day PRUPLEBEAR 6 GEORGE815
5/13/18 4:58 P
#superachiever Reached my Step Goal Saturday, day before Mother dayπŸ˜€ We're away with Mom🌷🌷To All COMEBACKKID12 14 JACKIEWALKS4FUN
5/14/18 8:11 A
When I started working out hard (right) to just yesterday after I destroyed my arms πŸ˜‚ keep going a CWEST4973 13 DESERTDREAMERS
5/13/18 5:42 P
Mothers day never looked so delicious on keto. Le X-TINAKETOFIED 28 X-TINAKETOFIED
5/14/18 3:12 P
Photo on the left was taken in September and the one on the right was taken this morning. Happy Moth JRKESTLER 114 FITWITHIN
5/14/18 5:07 A
Happy Mother's day to you all spark mother's. Have a wonderful day πŸ’πŸŒ» GRACIE6121 12 ROBBIEY
5/13/18 5:27 P
Dark choc berries and no carb left overs yummy healthy mothersday. Xoxo SHESACOUNTRYSWE 26 LILIANN400
5/13/18 5:45 P
Had a good day yesterday got a lot done and stayed on track! Today hubby and I hope to finish pond i CINDYBEEBEARDS7 4 GEORGE815
5/11/18 11:39 A
#BeforeAndAfter down from 275.6 to 239.2... the after pic was actually taken last week at about 241. CAROLHALL13 22 BARB3284
5/11/18 12:29 P
#BeforeAndAfter sorry for all the before and after pictures today but I just wanted to share !y prog CAROLHALL13 13 GEORGE815
5/11/18 11:34 A
Good morning, friends! Breakfast like a king... 2 eggs, 2 Swiss Cheese, 2 full grain bread? 1 hot pe ISNESS 13 ISNESS
5/12/18 9:18 P
Posted a photo SHRNJOSHUA 176 COOKWITHME65
5/13/18 12:03 P