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CARDIO IN 2-DAY or YESTERDAY?SHOW US YOUR WOO HOO! USMAWIFE 2932 USMAWIFE
10/22/20 12:51 A
How will you exercise today? USMAWIFE 4520 USMAWIFE
10/22/20 12:52 A
Last letter starts next word USMAWIFE 5822 USMAWIFE
10/22/20 12:51 A
Log in/bonus spin team points USMAWIFE 6325 USMAWIFE
10/22/20 12:50 A
emotion to show how you are feeling at this moment USMAWIFE 8241 USMAWIFE
10/22/20 12:52 A
SHARE YESTERDAY'S BLESSING ONE POST PER DAY PLS. USMAWIFE 4421 USMAWIFE
10/22/20 12:53 A
What do you currently have on your needles??? GEAUXSAT 10270 EDLEAR
10/22/20 4:22 A
Points on the wheel IAFARMERWIFE 7608 MUSICMOMOF2
10/22/20 8:18 A
Change one Word 2BDYNAMIC 14841 2BDYNAMIC
10/22/20 9:02 A
Word Association 2BDYNAMIC 10471 1DARKHORSE
10/22/20 7:27 A
Hiking Chimney Rock State Park 1DAY-ATA-TIME 43 EVILCECIL
10/22/20 6:32 A
Just for kicks ~ DGFOWLER 13 AZMOMXTWO
10/22/20 7:22 A
Wonderful Wednesday thoughts. This just struck me as thought provoking so I thought I would share. I BOMBCHELL23 22 STEVE4476
10/21/20 9:47 A
Inspirational Thoughts ~ DGFOWLER 24 AZMOMXTWO
10/22/20 7:20 A
Morning Greetings ~ DGFOWLER 11 AZMOMXTWO
10/22/20 7:23 A
Yes, please πŸ€¦πŸΌβ€β™€οΈπŸ˜‚ CAROLINAGIRL69 6 SUNSET09
10/21/20 12:07 P
Its hump day! Rise and grind make it great! PUGHMOMMYX3 52 ERIN_POSCH
10/21/20 10:59 A
Good morning on this awesome Wednesday. We're half way to the weekend. Smile, be pleasant and posi BANEWLAND 12 FROLICINFLORIDA
10/21/20 11:01 A
Happy Winds Day from Piglet and Pooh and Tigger too!! DLBEASYRIDER 13 STILLSPARKLEIGH
10/21/20 10:28 P
What’s for breakfast Sparkers? This is the last homegrown tomato of the year πŸ˜₯ .... oh how I wish I STILLSPARKLEIGH 73 AZMOMXTWO
10/22/20 7:18 A
It’s my Birthday today 51 DEBSANKS 236 PWILLOW1
10/21/20 8:38 P
Posted a goal SOOKIE 18 PURPLEMOON1
10/20/20 11:57 A
Finally hit that 7 minute mile this morning! It's been a year of hard work starting as a non runner KRYSTALKAYE 38 GEORGE815
10/20/20 5:33 P
A scarecrow to brighten up a rainy Tuesday! Let's stay strong today. Making healthy choices is on RUTHIEBEAR 32 GABY1948
10/21/20 2:31 P
β€œEVERYONE IS TRYING TO FIND THE RIGHT PERSON, BUT NOBODY IS TRYING TO BE THE RIGHT PERSON.”- UNKNOWN SWEETNEEY 15 GEORGE815
10/20/20 5:33 P
Good morning on this awesome Tuesday. Make it a great day, be happy, be blessed! BANEWLAND 8 GEORGE815
10/20/20 5:31 P
Tue jullian m 6w6p ENNAZUS176 8 GEORGE815
10/20/20 5:32 P
Life is beautiful! MDMARE50 11 GEORGE815
10/20/20 5:30 P
Posted a photo LJBOWSER1 11 GEORGE815
10/20/20 5:30 P
Good Morning!! Sunrise in Siesta Keys! CINDY247 38 FLASUN
10/21/20 3:15 A
I loved you yesterday. I love you still. I always have. I always will. My husband. My love. My best J2002HEIDS 66 GEORGE815
10/20/20 5:27 P
Because men need body positive messages too!!! #YouAreWorthy No matter what!! HIGHVIBEHEALING 21 TRIMNUP
10/20/20 11:31 A
I've decided to look hard at my macros for a two week period and journal some of my feelings/moods, BENCHED 22 SWIMSTERLING94
10/19/20 11:55 P
Experiencing gluten blahs right now and it sucks!! CLIMBOVERARIES 3 MNABOY
10/19/20 10:45 P
Posted a goal MARSHASHADOW 8 RYCGIRL
10/20/20 7:34 A
Posted a photo THOROBREDJOHN 21 _RAMONA
10/20/20 1:32 A
I haven't been on Spark in a really long time. It has been a heartbreaking year. In February I had SKYDRAKE 19 JHADZHIA
10/21/20 9:26 P
16 min strength 49 cal burnt and cycling earlier. 258% of my goal today.πŸ’ͺ🏻 Also, I lost some weigh ISNESS 23 CARLOSLAKELAND
10/20/20 6:28 A
It was a very good day to have a good day πŸ˜‰ got the #moveit minutes with a ST sesh and outdoor card STILLSPARKLEIGH 46 SUNQUEE
10/20/20 4:56 P
I think I'll call this an active rest day. Tomorrow is a new day. Have a wonderful evening CARLOSLAKELAND 31 AQUAGIRL08
10/20/20 4:12 P
Nature mandala WILSOD1 14 PATRICIA-CR
10/20/20 12:28 P
PICTURE OF MY NEWEST FINISHED PROJECT USMAWIFE 860 AFERRARI
10/19/20 3:00 P
Posted a photo MYCOMMITMENT2ME 11 FURRYMOM1
10/19/20 5:11 A
STOLEN from Debby4576 because WOW SO TRUE!! Years ago I took a "real age" test it said I was 85!! I DIANEDOESSMILES 28 PATRICIA-CR
10/19/20 12:29 P
Rest day , food tracked SILVAS7 19 LILIANN400
10/19/20 10:46 A
Not the healthiest meal (Indian spicy stuffed bread).... but, perfect for a chilly autumn night SHARHAR 16 FURRYMOM1
10/19/20 5:11 A
Day 18 - Tracked all my food πŸ˜Šβœ… Better late than never! TOMSGAL85 34 GMACAMI
10/19/20 2:12 P
Tonight, I prep: pre-workout shake. During workout UASK4ITDAVE 14 PLCHAPPELL
10/19/20 5:35 A
A great day for a bike ride with hubby! SPOKENWORD 21 CGARR442
10/19/20 8:32 P
Sign of the Times #34 SPEDED2 38 GABY1948
10/21/20 2:43 P
My weekend getaway! SXB990 21 FLASUN
10/18/20 6:54 A
Wow! I used to have to pull the zipper up over my belly to do up this jacket. Then slide it down to DOUBLELSMOM 22 MEYERMIRACLE1
10/17/20 11:06 P
I have our hot tub turned down to pool temperature. Thankfully I’m short enough to do exercises in i TERESA-IS_IF_EF 18 CD26543785
10/17/20 3:38 P
Beautiful day for a nice 40 minute walk! JESSIKAH_LEE 20 GMACAMI
10/18/20 3:21 P
β€˜There is something incredibly nostalgic and significant about the annual cascade of autumn leaves οΏ½ GODS-PRINCESS 13 GRALAN
10/18/20 7:12 P
πŸ•· Was doing some work cleaning out the old pole barn this morning πŸ•Έ AAAARRRRGGGHHH!!!! DXTECH 17 DXTECH
10/17/20 8:15 P
No loss this week. One year ago I started the journey to become slimmer. Anything was better than 20 BESSIEBELL 213 MEYERMIRACLE1
10/17/20 10:58 P
trellis mittens knit free for today 10/16 USMAWIFE 3 AFERRARI
10/17/20 7:25 P
Message Removed CD26543785 18 CHERRYZMB60
10/17/20 10:30 A
πŸ˜Šβœ… TOMSGAL85 9 1BLAZER282005
10/17/20 1:16 P
Good night spark friends Have a good evening Sleep well πŸ’€πŸ’€ CARLOSLAKELAND 17 1BLAZER282005
10/17/20 1:17 P
I really didn’t want to eat good nor exercise this evening, surprisingly managed to do both. πŸ™‚ PEABODY04 15 KOSHIE1
10/17/20 12:32 A
Posted a photo SHERRYGAYL 27 CHERRYZMB60
10/17/20 11:19 A
It was such a wonderful day!!! GNABAFITMOMAT30 22 ALLYLIZZY
10/17/20 12:06 P
Day 16 - Tracked all my food βœ…πŸ˜Š TOMSGAL85 17 1BLAZER282005
10/17/20 1:16 P
I added some veggies to my scrambled eggs this morning....made sure to eat fruit with breakfast and TRISH261 14 COCOLEAN
10/17/20 1:18 P
I really blew things up today JCARR855 4 JULIEA7201
10/17/20 12:08 A
What a difference nearly two weeks makes! ! went from not even coming close to closing the activity YOULOSEGIRL1 6 SNUZYQ2
10/16/20 3:12 A
Today i caught a salmon after i worked out for the day i am nothing but smiles GNABAFITMOMAT30 17 CD26543785
10/16/20 3:53 P
I've been doing the elimination diet on milk products. I guess I can conclude that I definitely hav SISUGAL906 8 AMYINTHEWILD
10/16/20 9:49 A
Ok so these are some photos of before and after. I have been eating clean for about 6 weeks and inco MAMACRUZE 27 CD26543785
10/16/20 3:52 P
Day 15 - Tracked all my food βœ…πŸ˜Š TOMSGAL85 19 TEXASHSMOMOF3
10/16/20 1:20 P
On a roll 😊 TOMSGAL85 12 TEXASHSMOMOF3
10/16/20 1:20 P
Posted a photo KEEPITUP4LIFE 9 SNUZYQ2
10/16/20 3:12 A
Good Morning Spark Friends... CORVETTECOWBOY 16 MADEINBRITAIN
10/14/20 3:33 P