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Hi Spark family! Spent the afternoon with DH cleaning the boat to store away for the winter. Sore fr JER-BER 7 ARLENE2019
10/13/19 7:14 P
WOW!! What a reward for a perfect day!! Over 7100 steps so far. My average is 6000. If you are ju DIANEDOESSMILES 19 TEXASHSMOMOF3
10/13/19 7:08 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 4 PLATINUM755
10/13/19 6:36 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 3 CECELW
10/13/19 6:40 P
Had an amazing day!! Burned over 1000 calories! Went walking around downtown and walked for miles to ABBYCHUGGLES123 13 LINDA7677
10/13/19 7:06 P
Names A-Z Boys or Girls 2BDYNAMIC 1799 FRAN0426
10/13/19 6:16 P
Household items A to Z 52BINCE 4826 FRAN0426
10/13/19 6:14 P
Change one Word 2BDYNAMIC 9924 FRAN0426
10/13/19 6:11 P
CHAT ROOM KAT7457 5920 FRAN0426
10/13/19 6:04 P
#thankful Skin tight to swimming in this jacket🙏 DOUBLELSMOM 81 GRANNYOF05
10/13/19 6:56 P
😞 splurged on a treat and trying to tell myself it won't make me gain all the weight back... Irrat KATJABETCHA 5 FRISKYCRITTER
10/13/19 5:49 P
Trying to get my Spark burning bright again! Lately it has been barely smoldering as I struggle thro MSMITCHELL2696 11 GRANNYOF05
10/13/19 6:55 P
Today I am 79 but feel about 30. May everyone have a wonderful day. REDGINGER1 275 GRANNYOF05
10/13/19 6:53 P
FITNESS-Stay Strong!! 52BINCE 954 FRAN0426
10/13/19 1:00 A
Posted a photo ANNEARIAS 21 GNAGEY96
10/13/19 6:33 A
A-Z Occupations 2BDYNAMIC 4105 2BDYNAMIC
10/13/19 4:55 P
Word Association 2BDYNAMIC 7518 2BDYNAMIC
10/13/19 4:54 P
Have a great weekend! GARDENSFORLIFE 30 IAMAGEMLOVER
10/12/19 10:51 A
Posted a photo ANNEARIAS 16 DININA48MN
10/12/19 2:51 A
Night MARJOHN164 22 NASFKAB
10/12/19 9:04 A
Lost 3 lbs ,finally..:) GSM746571 13 EVIE4NOW
10/11/19 11:43 P
Posted a photo MARILYNS481 18 EVIE4NOW
10/11/19 11:41 P
#BeforeAndAfter wow God truly help me get this far, and continuing going further. This is crazy and JASMINEFAT2FIT 117 FITWITHIN
10/12/19 9:05 A
Posted a photo ANNEARIAS 14 EVIE4NOW
10/11/19 11:36 P
Posted a photo EMMATHECAT 37 EVIE4NOW
10/11/19 11:31 P
How's Your Weather? 2BDYNAMIC 1010 FRAN0426
10/11/19 3:43 P
Beautiful walking weather today. Still some balloon flowers blooming: NITEMAN3D 27 ALLYLIZZY
10/11/19 12:29 P
Last night in the dojo, a few of my lower rank you DAD_AINT_HIP 10 NANHBH
10/11/19 1:24 A
Today I celebrate being 59 years young. I am 1 pound from my second goal...I set small goals so not SMILESUNLIMITED 12 MJ7DM33
10/10/19 10:10 P
October 10th in Montana MTRANCHWOMAN 32 MJ7DM33
10/10/19 10:06 P
Hi SP Community, I am a Newby. I joined about a w NATUREFRUITLOVE 13 MJ7DM33
10/10/19 10:07 P
Made my first challenge - 7 days of 8 glasses of water per day, and reset the goal - hopefully to cr MAIN4ME15 6 MJ7DM33
10/10/19 10:09 P
#BeforeAndAfter ANNEARIAS 29 ALLYLIZZY
10/11/19 12:36 P
Night MARJOHN164 11 PATSYGO
10/10/19 1:35 A
Posted a photo SAINTBERNARD6 3 FRAN0426
10/10/19 12:31 A
My hard work is paying off! I gained a lb last week but that's ok!! I'm just working harder this wee TINAPHILLIPS215 62 SMILEY82
10/13/19 1:34 P
Make It Happen! MSROZZIE 12 MSROZZIE
10/10/19 9:57 P
Pre-surgery I could barely move due to severe lower back pain. Thanks to our heavenly Father for br ANNEARIAS 14 ANNEARIAS
10/10/19 1:33 P
Egg Roll in a Bowl, over brown rice😊 PRINCESSMADDIEE 20 L_DROUIN
10/10/19 4:47 A
Posted a photo SISSYFEB48 16 SIMPLY_JAE
10/10/19 10:42 A
A little fun shall we? I am Cancer... And because I usually am!!! Ha ha ha and you? REVENGETIME40 14 DAD_AINT_HIP
10/10/19 10:48 A
Posted a photo SISSYFEB48 17 SIMPLY_JAE
10/10/19 10:42 A
A to Z USA Locations 2BDYNAMIC 3676 GOULDSGRANITE
10/13/19 8:45 A
Breakfast today was protein waffles. Total calories was 285 that included 2 tbsp of fat free whip cr 77SUNFLOWER3 12 RREDFORD5
10/9/19 5:27 P
Posted a photo ZYNDALL 8 DIANEDOESSMILES
10/9/19 2:51 P
Satisfying lunch: 400 calories VFR4US 12 PWILLOW1
10/9/19 6:52 P
Posted a photo SIMPLY_JAE 16 JAMER123
10/10/19 11:37 P
About to start week 11, I am down exactly 24lbs. Starting to see my double chin disappear lol. WILDART90 29 LYNMEINDERS
10/9/19 4:07 P
Posted a photo SAINTBERNARD6 14 EVIE4NOW
10/9/19 9:46 A
Posted a photo SAINTBERNARD6 15 HAPPYSOUL91
10/9/19 11:57 A
Down 14 pounds in 7 weeks. What is it that the tortoise says? Slow and steady wins the race? JUPO0110 10 _RAMONA
10/10/19 1:59 A
Hi all Just spent 90 minutes mowing my lawns with my new push mower .I haven't done that seances my CHRISCARRINGTON 4 SMALLERMELORIE
10/9/19 5:59 A
Doctors visit was all good. I’ve lost 46.9 pounds. GINGERMONKEY21 156 _RAMONA
10/10/19 1:56 A
Dinner are these loaded potato skins, adapted from the recipe below. I omitted the bacon, and subbed MIAMI_LILLY 21 JUSTSTICKWITHIT
10/9/19 11:35 A
I happened to look out my Kitchen window, and noticed at the Bird feeder, on both sides of the feede ALLENJOSEPH 15 LKASOFF
10/9/19 7:52 A
Posted a photo ANNEARIAS 19 L_DROUIN
10/9/19 2:29 A
I have logged into Spark People every day for 1,000 days!! #stillsparking CINDY247 27 CHEIVOUS
10/9/19 11:39 A
Night MARJOHN164 25 STILLSPARKLEIGH
10/8/19 8:33 A
Posted a photo SISSYFEB48 9 GRAMMYEAC
10/7/19 9:12 P
Holly's new wig! I love it. Insurance pd for this COOKWITHME65 32 AMYINTHEWILD
10/8/19 8:31 A
Had a wonderful day out celebrating my daughter's COOKWITHME65 49 CHEIVOUS
10/8/19 9:51 A
Posted a photo SISSYFEB48 10 GEORGE815
10/7/19 3:52 P
4 more lbs before the century mark!#BeforeAndAfter MKIEPER 149 MANCUNIAN21
10/9/19 6:10 A
Worked out in the pool for an hour this morning.....done! SISSYFEB48 24 EEJAA70
10/7/19 6:29 P
I hope everyone has a great day tomorrow and I hope you all reach your goals soon!! ABBYCHUGGLES123 9 YMWONG22
10/7/19 6:12 A
Harvest Hustle 5k CC122981 17 SWEETGABROWN1
10/7/19 9:02 A
Happy 17th anniversary my love @BUNNEE70 JULIEA7201 33 EVIE4NOW
10/5/19 8:31 P
Welcome to the weekend. Sometimes weekends find us acting on less than on plan behavior and sometim PAMBROWN62 25 GRAMMYEAC
10/5/19 9:19 P
My shift now to slow down till after work to walk for health NONYAGUPPY 16 GMACAMI
10/6/19 2:06 A
Took my daughter to the Fruit & Spice Park today. MIAMI_LILLY 33 STILLSPARKLEIGH
10/6/19 9:02 A
Good afternoon off to my daughter's physical thera SPIDERLADY1313 18 PURPLEMOON1
10/4/19 10:57 P
This is what losing 100lbs looks like! I reached one of my goals today. It took me 7.5 years. But JENNYRENN 243 GMACAMI
10/4/19 8:30 P
So I'm going to have to chill for another week. Spine is out of whack and need a couple more adjustm KAS10001 24 KAS10001
10/5/19 11:42 A
Yesterday was my birthday. There is so much stress in my life that this was the first time I couldnt LILESTHER123 11 GMACAMI
10/4/19 8:30 P
Aww...poop. Day five into my plan and I just had a massive sweet tooth...dug into a bag of hazelnut YCSUTTON 9 GMACAMI
10/4/19 8:28 P