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I decided to try something new, these are poke bowls. They are like sushi in a bowl! I'm not quite s EPSTAR2016 10 MIYAMO
6/19/18 5:46 P
Today is a bit of a reflection mode. ONWARD and sparking!!!! ICUC2ONWARD 7 MOGLO61
6/19/18 6:01 P
My flip flop busted on our daily constitutional, but the moment I stop enjoying views like these, I’ AMYINTHEWILD 10 B_RAZORSHARP
6/19/18 10:52 P
Trail mix. Hopefully this keeps me full until dinner ILOVEOCEANS 5 BUSYBERRY
6/19/18 4:45 P
6/19/18 6:38 P
Be happy with the person you are becoming. Happine BRANDYLEIGH78 15 MOGLO61
6/19/18 5:58 P
Before Picture. Let’s do this!!! KCALIPO 9 ALOFA0509
6/19/18 5:21 P
Not very happy with myself right now. I fell off the spark people bandwagon and am only 15 pounds sh FIT2BME39 39 SWEETIECAKE2
6/20/18 1:01 A
Reached my goal and then some!!! Now to maintain!! SWORTHING6 265 SAN47BEE
6/19/18 10:41 P
I know I'm late, but I just wanted to wish all you amazing Spark Dads a Happy Father's Day! FFWONDERWOMAN 8 FFWONDERWOMAN
6/19/18 12:02 P
6-18-18 Hummers fill my life with joy. I have several that 'talk' to me from our upstairs bedroom! S SPARKLINGME176 17 OLDSKOOL556
6/19/18 9:44 A
Ok so this is totally embarrassing to me but I’m posting for accountability. No judgements here righ ILOVEP17 239 DGARLITZ14
6/19/18 8:06 P
Down 15pds from start date. But it's a beginning! SGAIL652 9 ZRIE014
6/18/18 12:45 A
This is the sweaty face of someone who just finished my 28th day Making a Habit! Doubled my time on AUNTSTACY2004 26 ZRIE014
6/18/18 12:44 A
I never knew you could make air-popped popcorn in a plain old microwave-safe container. So easy! No GINASPARK3 5 MYTIMEOK
6/18/18 2:40 A
Sorry not a very good picture. This is my little dog Ace #h2whoa MZA16107 11 SEEKINGGIRL
6/18/18 6:01 P
#newbie Just signed up. I need to lose enough weight (ideally 40 lbs) to fit my wedding band comfort ANUENUE3 12 LOOBIRD
6/18/18 3:27 P
I lost 1lb today its not much but it is encouragement to keep going and never give up. I pray God se PAYTON870815 8 CIERAPOET
6/18/18 2:09 A
Today is the first day of my weight loss journey... I got this!!! I stayed within my calories today, BRANDYLEIGH78 21 TOBYBIRD
6/18/18 5:52 A
I was able to eat 7 fruit and veggies! #eattherainbow 1965KAREN 11 SEEKINGGIRL
6/18/18 4:55 P
I am really starting to like this food change. For Fathers day I made shish kabobs! Who knew eating GIGIT6742 43 TMP0418
6/18/18 7:52 A
Ok unplanned adventure to the local produce stand gave me a 2 mile walk. Giggle #moveit KRISTIZEMAS8 25 SEEKINGGIRL
6/18/18 2:06 P
“Life isn't black and white. It's a million gray areas, don't you find?” - Ridley Scott Just some w LORI_LIFTS 36 GPALMER29
6/19/18 7:22 P
Working now on the other #100 pounds KIKIE1973 121 ALLYLIZZY
6/18/18 1:55 P
I don’t have many before pictures because I used to hate getting my picture taken. Now I am down 64 ISLANDGIRL49 170 ELISAGAL1
6/18/18 8:04 A
Beautiful weekend cavorting in Taos,NM. Watched my eating and kept active! DAVIDSGIRL01 23 DAVIDSGIRL01
6/17/18 10:54 P
Marina view from the seafood restaurant's deck. It SONNY49 11 ZRIE014
6/17/18 12:52 A
Wonderful Sparkies: I have officially lost 15 lbs after gaining & losing the same pound over a month MOTHER_OF_CHONG 24 THIA751
6/17/18 10:18 P
6/17/18 1:30 P
The challenge tracker only allows one to enter up to 30 servings but today I incorporated 39 plus ve BRUCELANGLEY 9 SEEKINGGIRL
6/17/18 4:44 P
6/17/18 5:41 A
Canning strawberry jam for the kiddos I have completed Two Flats and I have two Flats left. !!!! ANGIEMARIEMALON 17 ANGIEMARIEMALON
6/18/18 3:52 P
Our new puppy, Missy. She’s so sweet! ZGIRL21 58 NANCYANND55
6/17/18 9:31 A
Dinner is easy tonight. RCCKLAHORST 11 NANCY3470
6/17/18 6:04 A
After 41 hours of labor my beautiful Ava Lillyann has made it into the world. We are both fine just MELB1287 179 JOYWILLIAMS53
6/17/18 8:52 A
Lost 12 pounds since April. PJC19671 12 DSJB9999
6/16/18 3:43 A
Combined some leftover long grain rice (that no on MADDIEG0721 7 HOTPINKCAMARO49
6/15/18 4:46 P
Prep time 6 pieces of chicken breast with cauliflower, onions, garlic, carrots and chili sauce. In t TMP0418 14 CHEIVOUS
6/15/18 7:32 P
I did it, I REALLY DID IT!! I've lost 🎆50🎆 pounds! I can't believe it! PAMMIESUE81 143 REVMIKE10
6/16/18 8:45 A
I finally broke 150!!! TATIANALEVI5417 144 K-BOBETTY
6/15/18 6:43 P
Posted a photo _KANDY 12 K-BOBETTY
6/15/18 6:41 P
My idea of a big lunch... Lol KRISARES 7 ELSCO55
6/15/18 4:27 P
Four days before having my baby boy and one day short of six weeks postpartum. Have my appt to be r PHOXYM 19 MDOWER1
6/15/18 8:14 P
Have a great day. KURTZIE1998 16 MADEINBRITAIN
6/16/18 3:07 A
My Baby is home from camp after a week being gone!!! 💞 AMYMBUNCH 6 STAMPERCYNDI3
6/15/18 9:04 P
The journey begins tomorrow. Short term goal: Be 1 PLUSSIZECHANGE 68 TKFRIEND
6/15/18 9:02 P
Happy birthday to me! I am so glad to be here and be a part of this great community. Hugs! NOMASHOTCHEETOS 64 MSSMILES65
6/18/18 10:21 A
Motivation Moment... RHOOK20047 28 DIXIE-LUSH
6/16/18 2:47 A
…:::You might want to do those lunges at the gym or in the privacy of your home... 2BDYNAMIC 30 PATRICIA-CR
6/15/18 3:09 P
Late dinner, under 300 calories! Taco salad with ground chicken instead of beef or turkey. Delicious DHOLE1114 28 LISAMARIE2015
6/14/18 11:17 P
Enjoy Life! Me in my garden with my Chile plants, running indoors for a slice of Strawberry, Banana PELESJEWEL 28 LILIANN400
6/15/18 6:33 P
Yesterday I reach my final goal . Freedom new life. No surgery just hard work and discipline. 1ye B33542 305 LILIANN400
6/15/18 6:35 P
Breakfast, green smoothie. Now I'm snacking on peanut butter and baby carrots #foodfeats SOOKIE 12 LIBR@RYL@DY
6/15/18 9:50 A
My scale... I know it looks old. It is, it was my Grt Gramma's. But it works, all the little marks a KRISARES 8 ELSCO55
6/13/18 10:40 P
These fajitas are scrumptious and smart eating! CALLMENAOMI 8 TCANNO
6/14/18 3:26 A
First day I really had no motivation to walk, but forced myself and am so glad I did. FIGHTCKD 18 DOREEN45342
6/17/18 9:44 A
I have seem to fall off the wagon several times because of a lack of motivation. Despite losing 40 l DHARRIS200 29 DHARRIS200
6/14/18 3:46 A
#BeforeAndAfter still going strong HENNYFLOW29 155 MSTJAY1
6/16/18 10:39 A
Posted a photo SISSYFEB48 4 AGEE1944
6/13/18 11:03 P
6/13/18 10:41 P
Posted a photo SISSYFEB48 20 JBYRD816
6/14/18 1:45 A
Posted a photo SISSYFEB48 9 ZRIE014
6/14/18 1:00 A
Posted a photo SISSYFEB48 34 STEVENKIND
6/14/18 7:10 A
Me at around 250 (my highest was 280) vs 183. Thi M86265 124 TKFRIEND
6/14/18 7:51 A
Posted a photo REBCCA 9 MIYAMO
6/12/18 10:49 P
So I weighed in this morning and I have officially lost 30 lbs! I'm super happy and proud of myself GABY9327 148 WONDERGALE
6/19/18 6:31 P
#BeforeAndAfter I am almost at my goal of a 130lbs. Now my goal is to tighten up. LAURAR72 26 LAURAR72
6/13/18 3:13 P
Ugh... woke up to a water leak in the ceiling. Yep...5am and no one to call. But after a day of no w MICKEYCLAUS 4 MICKEYCLAUS
6/13/18 11:18 A
Trying hard to stay focused on my goals, but feeling really discouraged today. I took a walk on my l BENCHED 23 MTN_KITTEN
6/12/18 11:38 P
Took this pic yesterday on the bike ride. I think it's a cool pic. OPTICALXILLUSIO 31 B_RAZORSHARP
6/15/18 12:23 A
So excited! Went shopping today and bought 2 pairs of 16w! I was wearing 24's!!! I think over tim JUNES-HOPE 104 PAULA3420
6/12/18 8:52 P
Scale went back up 4 lbs due to emotional/stress eating. Nipping it in the bud with journaling and B JESUSLUVSYOU 12 EVIE4NOW
6/11/18 11:58 P
Posted a photo JMEK1006 17 GOIN4IT233
6/11/18 11:48 P
6/12/18 2:32 A
Today's weight is 110lbs. I am so happy to be able to fit into jeans I haven't worn since 2013 😊 f YOGINIMOM05 33 MDOWER1
6/12/18 8:49 A