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This was yesterday in Estes Park, CO πŸ°πŸŒ„β›° We had such a wonderful weekend in the mountains! Lots of METALMIRI 22 GERRYH2
10/21/19 5:17 A
#BeforeAndAfter Well. I look smaller. πŸ‘ STREAMHARP 70 JOCELYNH711
10/21/19 8:47 A
Weighed in at 249.2 this morning. I'm down from my hw of 310. So many feelings. I still have a lot IGOT2START 184 ALLYLIZZY
10/21/19 11:46 A
Pretty skytonight, no sun at sunset but beautiful colors. JRDUPREE 28 STILLSPARKLEIGH
10/21/19 2:48 P
Zumba DVD today! Love dancing! #moveit HECATE50 3 BILLTHOMSON
10/21/19 5:31 A
Yeh down three pounde SHKAJO50 7 GERRYH2
10/21/19 5:17 A
My start weight was 205 tonight. My first goal is 20lbs by Christmas. 2nd is 40lbs by April 21st. I LYNNIGIRL91 34 ALLYLIZZY
10/21/19 11:50 A
Stay positive and motivated ! EGGBASKET1 2 YMWONG22
10/21/19 3:11 A
Another 10500 + step day just got back from a 5.9k walk CHRISCARRINGTON 15 GERRYH2
10/18/19 6:36 A
Another beautiful day! Walking is good for the body and soul! DEBSDAYS 20 MIZKAREN
10/18/19 8:39 A
Posted a photo FMAX168 11 SMORSEBVR
10/18/19 6:29 A
Posted a photo FMAX168 19 MIZKAREN
10/18/19 8:39 A
Posted a photo FMAX168 21 MIZKAREN
10/18/19 8:39 A
Posted a photo FMAX168 14 ARNETTELEE
10/18/19 7:06 A
is it just me? October days are just flying by this year. 10XPERLB 28 _RAMONA
10/21/19 2:53 A
Have a wonderful day ! EGGBASKET1 6 LITTLEREDHEN8
10/18/19 5:32 A
This week (so far) Ive been consistent in exercising and giving myself permission to modify some of WALKERWEN 7 EGGBASKET1
10/17/19 4:45 A
Fell asleep last night before I could post. Day 15 ST3PH 23 RYCGIRL
10/17/19 7:22 A
Day 16 of doing workout videos or going for a walk every day for the month of OctoberπŸ™‚πŸšΆβ€β™€οΈ ST3PH 33 RYCGIRL
10/17/19 7:21 A
Okay πŸ‘Œ I am still at the gym from yesterday which I always love ❀️ cause I can get an early start o SIXPACKEDDD 5 EGGBASKET1
10/17/19 4:43 A
Have a nice Thursday #tryi ingtobepositive RD03875 9 EGGBASKET1
10/17/19 4:42 A
Day 16 completed! NATIVEDESIRES 12 EGGBASKET1
10/17/19 4:41 A
I burned 1,138 Calories doing exercises, LOULOU1709 12 WOMANOFLOVE
10/20/19 11:22 A
I feel good about making healthy choices today, including a walk, yoga and a fairly healthy dinner i RLAAUSTIN 11 CSROBERTSON621
10/17/19 4:44 P
Asking for prayers for my 85 year old mom, Neddie, who is seeing the oncologist this afternoon, for TREKPURRSON 20 1CRAZYDOG
10/17/19 5:20 P
True! NANHBH 29 ROCKYCPA
10/17/19 10:26 P
A new wood fire oven built in our farm yard, my brother came from the States for a 2 weeks visit. Ev MSFIGGY 13 MSFIGGY
10/18/19 2:10 A
I have a new hobby, with the olive oil we get from our farm, i learned to make natural organic soaps MSFIGGY 35 -POOKIE-
10/18/19 2:59 A
I froze a bunch of vegetables, for the winter time use, as it was cheaper and no chemical used in th MSFIGGY 19 MSFIGGY
10/18/19 2:11 A
Happy Thursday. LIVINGLOVINLIFE 26 GABY1948
10/21/19 4:25 P
Posted a photo LIVINGLOVINLIFE 41 GABY1948
10/22/19 4:09 P
Have a healthy day ! EGGBASKET1 16 NISSANGIRL
10/17/19 6:37 A
Posted a goal MARSHASHADOW 11 YMWONG22
10/19/19 11:38 A
Hey πŸ‘‹ a new day y’all. Time to be great. SIXPACKEDDD 13 PATRICIAAK
10/16/19 5:11 A
I need motivation, I am addicted to food and I can’t stop! BRITNI22901 14 LISAMIDALA
10/16/19 6:32 A
#motivate DIVAGLOW 22 LIS193
10/17/19 2:32 A
Mine really is B+ NANHBH 26 ROCKYCPA
10/16/19 11:33 P
Posted a photo EARTH-ANGEL3 34 ALLTHINGSNEW81
10/16/19 9:17 A
Just reached level 9. Yay EARTH-ANGEL3 15 LOOTJE69
10/16/19 11:20 A
One week soda free!!!! 1 cup of coffee in the morning and water the rest of the day. πŸŽ‰πŸŽ‰πŸŽ‰ TIME4DEE 27 ROCKYCPA
10/16/19 11:33 P
My FAVE day- Wednesday Thrift Store Shopping!! Let's GO Spark Friends!!!! FLASUN 38 JAMER123
10/17/19 9:55 P
Have a happy healthy day ! EGGBASKET1 23 BANEWLAND
10/16/19 9:14 A
Posted a photo ANNEARIAS 16 GEORGE815
10/15/19 6:49 P
Lunch: huge salad of romaine, cabbage, carrots, corn, chicken breast, pastrami, sunflower seeds, pop FREEDOMSKEY 19 GEORGE815
10/15/19 6:49 P
Really hungry after my workout, so this is lunch: egg, sausage, and cheese with a banana sprinkled w KERRIBERRI86 23 49LINDA77
10/15/19 6:49 P
GiGi’s baby had arrived! #IamInLove SPOKENWORD 42 ARNETTELEE
10/16/19 5:56 A
Just finished my Day Plan, including walking on treadmill 2x's (Spark Challenge) Feeling pretty dar PAMELA230 6 GEORGE815
10/15/19 6:48 P
Here, in time for Taco Tuesday, enjoy an interesting history of the taco. Copy link, and paste it in RREDFORD5 21 PELESJEWEL
10/16/19 11:24 P
😳 A Chuckle for Your Day πŸ˜‰ CLO333 29 PATRICIA-CR
10/16/19 8:34 A
My lunch! ARAM84 9 PWILLOW1
10/15/19 9:16 P
It’s transformation Tuesday, Friends! I started lifting 3 years ago this month. I’ve learned a lot a LORI-K 55 JAMER123
10/16/19 10:29 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 8 LAURALLANCE
10/15/19 8:06 A
Dinner is homemade burger with sweet corn instead of fries. Tomatoes are from my garden, so flavorfu XTINEMAS 18 ELSCO55
10/14/19 11:56 P
Worked out two times today. One hour of water aerobics and one hour of step aerobics. LYNNDIETCOKE 6 EVIE4NOW
10/14/19 11:15 P
Ended up with a rest day today due to a severe migraine. Starting to feel a little better now, hopef KARRI75 10 DINAOREILLY
10/15/19 7:21 A
I've had this absolutely delish but deadly dish at the food courts called roti John before. It's fri MSGNIX 10 -POOKIE-
10/15/19 5:15 A
know it early in some places but its Monday night foot ball. We should forget our anger before we SPARKFRAN514 17 GABY1948
10/16/19 4:51 P
I made it to barre class tonight. 😁 ICANDOIT982 6 TCANNO
10/15/19 3:28 A
Have a wonderful healthy day ! EGGBASKET1 3 FUNNYFACE101002
10/14/19 10:33 P
51,000 steps in 5 days even with a rest day! So proud of myself! SAMMEB17 11 EGGBASKET1
10/12/19 3:29 A
Night MARJOHN164 22 NASFKAB
10/12/19 9:04 A
Each day I begin my walk thinking the flowers are about over and yet, they keep popping up: NITEMAN3D 26 GABY1948
10/14/19 11:02 A
Final count for the night. Running back and forth to have IV Therapy is apparently good exercise. MATTHEWP24 16 MLR_00
10/12/19 7:50 A
Still not feeling the greatest today, but determined to make my goal. Allergies and sinuses are try ST3PH 16 MLR_00
10/12/19 7:49 A
Posted a photo FMAX168 22 PURPLEMOON1
10/12/19 9:40 A
Posted a photo FMAX168 27 JACKIEWALKS4FUN
10/12/19 7:30 A
Have a great weekend ! EGGBASKET1 13 JACKIEWALKS4FUN
10/12/19 7:30 A
Posted a photo FMAX168 21 JACKIEWALKS4FUN
10/12/19 7:30 A
We squeezed in a beach ( boardwalk ) hour walk. His foot behaved and so did my knee . Grateful. GGRSPARK 4 7STIGGYMT
10/10/19 12:25 P
Posted a photo ZYNDALL 6 PRAIRIECROCUS
10/10/19 4:40 A
Posted a photo ZYNDALL 16 LESLIELENORE
10/10/19 5:19 A
Posted a photo DIVAGLOW 16 SCHECK5
10/10/19 5:09 A
Started three challenges today...#EatTheRainbow, #MoveIt and #H2Whoa! These three should be relative MIZM75 7 CHESTER47
10/10/19 8:59 A
This was taken Aug. 17, 2019, on my 44th birthday at my 25-year class reunion. Down to 211 from my h MIZM75 23 ALLYLIZZY
10/10/19 12:13 P
did some chair yoga this morning. felt a really good stretch. was a nice workout! FRITZYS_MAMA 10 GABY1948
10/12/19 10:50 A