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Topics:	Starter:	Posts:	Last Post:
Everyday Chat	LIZZY63	2241	DOTCOMMOM 10/29/17 6:26 P
Step 1 Attack Phase ( Pure Protein)	LIZZY63	330	MIZSABRA 6/23/16 4:22 P
Hi from your Team Leader Lizzy	LIZZY63	237	YBBHAPPY 8/19/15 4:14 P
What "BRING IT" dvd did you accomplish today?	TXHRT4U	4229	K8TERTOTS 3/11/15 11:02 A
Upcoming Races	MDEAL72	77	BACKTOTEN12 7/21/11 9:52 P
Post Links to your 4.7 progress pictures here!	S-TWIN	7	CINNAMONIKITTY 4/17/11 9:02 P
Progress Reports	NIAMHCAS	463	MDEAL72 6/21/11 5:12 A
post links for 3/31 here	MALAYNASMOMMY	12	DANISURF124 4/6/11 8:51 A
Lowest weight	FEED_ME_SHOES	17	EATINGRIGHT2010 3/30/11 11:05 P
What did you do for exercise today?	VHBU88	333	FISHERSWIFE 3/28/14 12:05 A
What's your goal?	MISSMEMILY	22	NIKKI_28 4/3/11 3:58 P
March Challenge Discussion Thread	MINDYOGI	14	CUTENHEALTHY 3/3/12 11:28 P
The One Hour Runner 10K Training Program	MDEAL72	35	HENRYNOLANFINN 3/4/13 12:45 P
First Race Tips & Questions	MBSHAZZER	30	MELOSPARKLE 5/2/11 6:27 A
Calorie counting with Eating Clean	EATRUNHAVEFUN	49	AJP5763 4/5/11 10:02 A
Have you signed up for a race?	SPARK_COACH_JEN	274	MIRAGE727 5/2/18 10:33 A
Has maintaining become easier over time?	PROSPERITY2010	8	AUNTRENEE 6/22/14 8:59 A
I Never ...	PROT358	38	SKMINNY 12/6/15 11:00 A
Any books that helped you?	FT4EVR	4	EATINGRIGHT2010 3/13/11 7:58 P
Anyone's goal here to be less than 100 lbs?	MINI_CHOCOHOLIC	36	MMINITEACH 9/25/11 7:47 P
Goal weight for athletic short women.	GOOSE6510	23	ZIGGYMOONUNIT 1/2/14 6:36 P
What is your height, weight and clothing sIze?	JELLAJIGGLES	209	MLOGAL 9/21/15 7:41 P
Ripped Check In	TRINNI	1975	JAMESKE1 3/25/11 5:45 P
How motivated are you today? Scale from 1-10	OODELETEDOO	46777	BILL_BRASKY 6/21/18 3:02 A
Does anyone prefer to walk instead of run??	KELLYNSOPHIA	37	GONNALOSE5 1/12/14 8:58 A
Did you exercise today?	GETTO140	88173	BIGTOSS03 6/21/18 12:32 A
How many of you are in Maintenance or still losing	DD-THEOTHERHALF	91	ATORRES381 3/16/11 10:44 A
Did you take your Vitamin(s) today?	TEA_LADY	62921	ALICIA214 6/20/18 10:46 P
Are you feeling Positive or Negative today?	BIGMAMA4U	56356	SISTERPRETTY 6/20/18 8:48 P
Question re: Goal Weights....	MIMICOTO	26	CHRISTA-MARIA 3/23/12 5:44 A
Anyone work out at home and not in a gym?	FT4EVR	183	ELISADENK 10/4/15 3:34 P
Post here if you finished C25K or ran a 5K race!!!	KARVY09	896	CRAYZD0G 5/13/15 11:28 P
Shin pain, any suggestions?	EATINGRIGHT2010	7	EATINGRIGHT2010 3/5/10 11:38 P
The "I did it!" thread!	YARDENXANTHE	3172	60_LBS_TO_GO 11/3/16 12:59 A
Week 9	TEXGIRLY	849	KERELLA 8/29/14 9:35 A
Week 8	TEXGIRLY	967	QTLADY 8/1/16 12:29 P
Week 7	TEXGIRLY	1358	QTLADY 7/17/16 4:52 P
C25K Treadmill Users	SPORTYMAMA	66	CATTALYST 3/13/10 10:41 P
Help!!! Eating too few calories?	BLUBSY	13	EATINGRIGHT2010 2/17/10 10:05 P
Week 6	TEXGIRLY	1719	QTLADY 7/9/16 8:14 P
Anyone else around 5 2-5 3?? How many calories?	TANYATC2007	19	SUNRISESUNSET 2/13/10 6:09 P
How did you do today? Daily chat forum.	MERRY.PINK	331	MISSFITOKSANA 11/30/11 9:28 P
Week 5	TEXGIRLY	2257	QTLADY 7/2/16 2:03 P
Week 4	TEXGIRLY	2202	MADFUNSPARK 6/28/16 9:23 P
Week 3	TEXGIRLY	2078	MADFUNSPARK 6/23/16 9:48 P
What are your Daily Goals	NYGRLTHERTZOG	101	EJANE7 2/13/10 9:00 A
What exercise did you do today?	MARIASPARKLE	1229	TRACYLYNN38 2/26/11 10:01 P
Daily Check In	SSDCQUINCY	5063	CSCROSSETT 6/4/18 9:33 P
Week 2	TEXGIRLY	2300	BEACONSHORE 6/30/16 3:01 P
2010 Running Goals	HEATHERANGELINE	68	EDFAU19931 2/14/10 4:08 P
Week 1	TEXGIRLY	3127	MYANTEK8 8/22/17 10:59 A
How To Couch to 5K	TEXGIRLY	19	PIXELPERFECT 1/28/10 4:35 P
WEEK 1-- COUCH TO 5K	RUNNING2FITNESS	2490	JUST_DEBORAH 4/15/18 4:46 P
Getting serious	BROWLETT	8	EATINGRIGHT2010 1/5/10 9:40 P
Inspiration	LIZZYP609	5	EATINGRIGHT2010 1/5/10 9:36 P
How do you stay on track????	MOXIEGIRL101	7	EATINGRIGHT2010 1/5/10 9:31 P
How Tall?	KELLYSCHULER	1025	PENNY-55 2/13/18 10:20 P
Tell us a little about yourself	VILLAGECRONE	806	SUBLUE 6/6/18 12:36 P