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Going to do indoor exercises today. Stationary bike and a video. #moveit DUTCH1811 1 DUTCH1811
6/7/18 11:26 A
I make sure to have fruits/veggies with every meal. I try to snack on veggies as much as possible. I DUTCH1811 7 DUTCH1811
4/21/18 12:08 A
It's a Good Day to Have a Good Day! DUTCH1811 3 DUTCH1811
4/20/18 11:56 P
I start with veggies for breakfast. Usually eggs loaded with them. A salad with lots of veggies and DUTCH1811 7 BONNIE1552
4/20/18 10:40 P
Hello from Colorado 4ME2018 6 MILLER-S
4/13/18 3:02 P
Happy Birthday to me! I turn 32 today and I am the healthiest I have EVER been in my entire adult li KERRIBERRI86 302 CHADZBINDEN
4/4/18 4:27 P
Feeling GREAT for a 63 Year Old Lady Today! Come Celebrate my Years with ME SparkFriends!!!! FLASUN 310 JAMER123
2/20/18 10:54 P
Heavy housework on the agenda today! Happy Saturday ! #moveit DUTCH1811 2 TWEETYSATHOME
2/17/18 12:21 P
Question: Who loves salads? Me: I love salads!!! Question: Is it tr DREAMWORKATTAIN 15 TIGERSEYEHEART
2/10/18 5:24 A
FEBRUARY-POST FOR YOUR GOODIE HERE MILLER-S 84 SMOKESMOKE
3/1/18 8:20 A
DECEMBER - POST FOR YOUR GOODIE HERE!!! MILLER-S 109 MILLER-S
12/30/17 8:27 P
Been waiting and working a long time to say this.. JHAACK39 190 KMILLER31
4/1/18 10:39 P
So wow guys....I want to cry! I'm seven months in and 50 pounds down. This was my first goal and I f TML267 302 STEPH4NIE
10/27/17 7:36 P
JULY - POST HERE FOR A GOODIE FLASUN 101 INDORTY
7/31/17 5:58 P
GENERAL TEAM CHAT REDFISHNFOOL 17325 GINASPARK3
6/24/18 9:50 A
NOVEMBER -POST HERE FOR YOUR GOODIE!!! FLASUN 2 DUTCH1811
11/2/16 5:27 P
Motivation or Inspirational (Daily) KARMALETTA 248 FLASUN
8/21/17 4:26 A
NOVEMBER - POST HERE FOR YOUR GOODIE !!!! INDORTY 87 WORKOUTWITHPAM
12/10/16 2:50 A
NOVEMBER EXERCISE POSTS INDORTY 7 NEW-CAZ
11/6/16 3:11 A
October exercise lets go team!! BIGDRUNNER 20 FOXBAY99
10/31/16 10:21 P
QUESTION OF THE DAY FLASUN 80 FLASUN
5/10/18 6:32 A
OCTOBER - POST HERE FOR YOUR GOODIE !!!! FLASUN 153 INDORTY
11/1/16 3:28 P
Share how you are feeling today ? (Emoticon) KARMALETTA 46 INDORTY
11/13/16 2:54 P
MAD LIBS - THE BEST HALLOWEEN PARTY EVER FLASUN 31 WORKOUTWITHPAM
10/30/16 6:38 A
Name a Song, Old or New and Artist KARMALETTA 16 MARIAHA
10/30/16 1:58 P
September Exercise BIGDRUNNER 19 INDORTY
9/30/16 11:52 P
SEPTEMBER (2016) POST HERE FOR GOODIE!!!! FLASUN 141 FLASUN
10/2/16 4:56 A
ONE DAY AT A TIME - KIM BENSEN FLASUN 76 FLASUN
11/16/16 4:52 A
WHO WANTS TO BE A MILLIONAIRE FLASUN 7 KARMALETTA
10/16/16 9:28 P
STEP BY STEP FLASUN 6 WORKOUTWITHPAM
9/13/16 9:54 P
GO BACK TO SLEEP!!!! FLASUN 11 DUTCH1811
9/13/16 12:17 A
DO NOT STOP - QUOTE FROM CONFUCIUS FLASUN 10 DUTCH1811
9/9/16 10:28 P
QUESTION OF THE DAY 9-7-16 FLASUN 7 WORKOUTWITHPAM
9/9/16 2:14 A
CAULIFLOWER - BENEFITS FLASUN 5 DUTCH1811
8/18/16 12:00 P
AUGUST EXERCISE POSTS 186 BIGDRUNNER 9 FLASUN
9/3/16 4:03 A
JANUARY - POST HERE FOR YOUR GOODIE!!!!! FLASUN 149 INDORTY
1/31/15 3:30 P
NOVEMBER POST HERE FOR GOODIE FLASUN 108 WORKOUTWITHPAM
12/2/14 3:09 A
Nov./Dec. WEIGHT LOSS CHALLENGE LECATES 121 LECATES
1/1/15 8:00 A
OCTOBER POST FOR YOUR GOODIE!!!! FLASUN 128 INDORTY
11/2/14 10:17 P
holiday recipes. decorating, memories, etc. FREEMYWARRIOR 31 ELAINESHAFF
11/25/14 10:30 P
TODAY IS NATIONAL PUMPKIN DAY!!! FLASUN 10 INDORTY
10/27/14 3:28 P
SEPTEMBER - POST HERE FOR YOUR GOODIE!!!! FLASUN 108 INDORTY
9/30/14 4:51 P
HAPPINESS FLASUN 7 ELAINESHAFF
7/22/15 11:08 A
OCTOGENARIAN BLISS FLASUN 8 ELAINESHAFF
10/5/14 10:56 P
Introduce yourself ~ KATIEEMMA5 113 ANDILH
9/8/14 11:52 A
Fall Focusing Challenge JULIEXOXO 17 TANYA210
9/22/14 1:09 P
STEP IT UP IN SEPTEMBER !!!! FLASUN 9 FLASUN
9/15/14 5:52 A
6 WAYS TO HAVE A HAPPIER MORNING FLASUN 12 ELAINESHAFF
7/14/15 11:34 P
How Are You Doing w/emoticon? -WRKNG2ABTTRME- 68 GOSPARK45
9/22/14 11:19 P
lets get walking FREEMYWARRIOR 24 FREEMYWARRIOR
7/23/14 12:38 A
WIN Spark Points for our TEAM!!!! FLASUN 6688 SMOKESMOKE
10/11/17 12:43 P
JULY - JOIN US FOR A GOODIE!!!! FLASUN 126 NEW-CAZ
8/1/14 3:12 A
Plank Challenge - July 6JINX6 29 6JINX6
7/21/14 7:41 A
Help Earn Bonus Points for Our Team -WRKNG2ABTTRME- 204 SEDONACAT
2/24/16 6:16 A
change on spark page FREEMYWARRIOR 8 LADYIRISH317
7/17/14 10:08 P
MINI CHALLENGE FLASUN 84 DUTCH1811
7/14/14 5:27 P
scavenger walk...lets focus on the scenery FREEMYWARRIOR 33 SHERYLP461
7/14/14 9:42 P
I Smiled Today Because. ........ ELLENE1955 5873 ELAINESHAFF
8/6/14 11:34 P
Today, I am happy because PATTYKLAVER 323 PATTYKLAVER
1/19/17 5:38 P
(DAILY) DO YOU FEEL MOTIVATED TODAY (1-10) MOMMA48 3699 MOMMA48
4/2/18 8:12 A
CAN YOU DIGEST THIS? FLASUN 18 DUTCH1811
7/6/14 10:56 P
Post your team messages here IAMAGEMLOVER 2904 1CRAZYDOG
6/24/18 10:10 A
TEST YOUR SMARTS !!!!!! FLASUN 18 KELLY48647
5/31/15 6:04 P
Brainerci ses...do you know or can you guess FREEMYWARRIOR 25 IMEMINE1
12/26/15 12:55 P
Streak Challenge DIDMIS 697 MOMMA48
7/9/15 10:21 A
CHANGE FROM A PHONE BOOTH? FLASUN 4 DUTCH1811
6/30/14 2:51 P
JUNE - GIVEAWAY GOODIES FLASUN 146 DUTCH1811
6/30/14 10:22 A
Fill in the blank #9 JULIEXOXO 9 OVERCOMING135
7/19/14 12:32 P
What Physical Activity Did You Do? -WRKNG2ABTTRME- 44 SEDONACAT
2/27/17 6:49 A
Daily motivation and movement FREEMYWARRIOR 16 ELAINESHAFF
10/2/14 6:52 P
WHAT ARE YOU GOING TO DO TODAY PIGGYWAY 176 TANYA210
7/18/14 3:32 P
1beachwalk ker--photo contest FREEMYWARRIOR 12 FREEMYWARRIOR
6/24/14 6:11 P
MAD LIBS - WHEN YOU ARE IN LOVE........ FLASUN 29 ELAINESHAFF
7/7/14 9:44 A
Emoticon...How are you feeling today? WALKING_WONDER 2328 MISSM66
7/5/16 9:19 A
FROZEN? LET IT GO!!! FLASUN 11 ELAINESHAFF
6/25/14 9:04 A