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Four veggies with breakfast. #eattherainbow LIBERALGODDESS 7 DRAGS342
4/28/19 4:46 A
I ate 5 Fruits and 5 Veggies today. #eattherainbow PATRICIAANN46 4 DRAGS342
4/28/19 4:45 A
I need at least 1 more. #eattherainbow IRONADONIS 2 DRAGS342
4/28/19 4:45 A
Had 5 today. Met good trackers today #eattherainbow TOMATOCAFEGAL 5 KAYAHSLOANE1
4/28/19 5:49 A
HI #eattherainbow ANHELIC 6 DGRIFFITH51
4/28/19 9:57 P
I ate 5 today. #eattherainbow CECELW 8 IRONADONIS
4/28/19 11:38 A
Ate fruits #eattherainbow DRAGS342 9 ANHELIC
4/29/19 1:04 A
Posted a photo JANIMOEN 11 BABY_GIRL69
4/25/19 1:15 P
I had another killer workout this morning, even though I didnโ€™t get enough sleep. I didnโ€™t use it as DRBENGSCH2021 10 HELLOHOLLY76
4/25/19 2:56 P
Maybe jumping the gun a bit not waiting until Memorial weekend but must plant flowers now. MARSHASHADOW 14 GEORGE815
4/25/19 2:16 P
#BeforeAndAfter Living Life Large!! Size large that is๐Ÿ™๐Ÿ˜ Healthy and happy is the only goal.๐Ÿ’ช DOUBLELSMOM 79 PAMBROWN62
4/28/19 3:44 P
Not a lot of noticeable difference yet but I'm finally under 200 for the first time in years. First JHODGES6479 147 KAREN_EDMONDS
4/25/19 4:59 P
#BeforeAndAfter I was curious if there was a noticeable difference in my face from the weight loss. CJSLOVE 28 CD24693463
5/30/19 6:28 P
Five assorted fruit so far. #eattherainbow ALEXTHEHUN 3 ECOAXUM
4/24/19 12:22 P
Three different veggies (2 green, 1 red) with breakfast. #eattherainbow LIBERALGODDESS 6 ECOAXUM
4/24/19 12:22 P
spinach, apple, sprouts, homemade veggie soup (lots of veggies in there...at least 2-4 servings) #e JANELL16 4 DRAGS342
4/23/19 4:03 P
I will have eaten 12 servings of produce today: 5 cups spinach, 1 cup green leaf lettuce, 2 cups of SLS2000 8 ALL-NEW-SARAH
4/26/19 9:05 A
ate veges #eattherainbow DRAGS342 4 ECOAXUM
4/24/19 12:15 P
Working on eating more fruits & veggies, so far to BEACHTIME9 6 ECOAXUM
4/24/19 12:21 P
Plenty of vegetables and fruits. #eattherainbow ALEXTHEHUN 7 DRAGS342
4/16/19 1:57 P
avocado, apple, lentils (2), cucumber, lettuce, tomatoes, onions #eattherainbow KATHRYNGC 10 DRAGS342
4/16/19 1:56 P
Apple, banana, 1 cup cherry tomatoes and 1 cup of butterbuttsquash ๐Ÿ˜œ #eattherainbow MAA101171 7 DRAGS342
4/16/19 1:55 P
I ate 5 Fruits and 5 Veggies today. #eattherainbow PATRICIAANN46 7 DRAGS342
4/16/19 1:55 P
Ate veggies #eattherainbow DRAGS342 4 ECOAXUM
4/17/19 11:54 A
I have 3 and should get at least 2 more. #eattherainbow IRONADONIS 3 1CRAZYDOG
4/16/19 2:40 P
I made it through my 30 minutes on the bike but I have no willpower or motivation this week. Argh! PEACHIE1234 3 DRAGS342
4/14/19 3:13 A
Strength training at the gym, exercise bike, walk #moveit ALIHIKES 4 BILLTHOMSON
4/14/19 5:38 A
Went for a evening walk today. #moveit MOONDRAGON31 7 DUCKTURNIP
4/14/19 8:01 P
Did some jogging. #moveit DRAGS342 6 YMWONG22
4/14/19 6:33 A
I ate 4 Fruits and 6 Veggies today. #eattherainbow PATRICIAANN46 8 DRAGS342
4/14/19 3:07 A
raisins, orange, avocado, apple, onions, tomatoe #eattherainbow KATHRYNGC 7 DRAGS342
4/14/19 3:07 A
Ate fruits and veges. #eattherainbow DRAGS342 4 PATSYGO
4/14/19 6:54 A
Morning smoothie with strawberries, blueberries, grapes banana and spinach. Salad for lunch, and as KITTYRITTI 9 DRAGS342
4/13/19 1:57 P
An assortment of vegetables and fruits is good for me. #eattherainbow ALEXTHEHUN 3 DRAGS342
4/13/19 1:56 P
Apple, berries, grapefruit, veg soup, zucchini #eattherainbow ALIHIKES 13 DRAGS342
4/13/19 1:56 P
green pepper broccoli onion celery carrots raspberries banana #eattherainbow SPINACHROCKS1 9 ANHELIC
4/14/19 12:39 A
Ate fruits #eattherainbow DRAGS342 4 ANHELIC
4/14/19 12:39 A
So far today, I have had 3 Fruits and 2 Veggies. #eattherainbow PATRICIAANN46 6 CHERIRIDDELL
4/13/19 1:10 A
apples orange blackberries baby spinach edamame broccoli #eattherainbow SPINACHROCKS1 5 RDCAGAIN10
4/13/19 1:15 P
Morning smoothie with spinach, bananas, strawberries, blueberries and raspberries! #eattherainbow KITTYRITTI 6 RDCAGAIN10
4/13/19 1:15 P
5 already. Today is a good day! #eattherainbow IRONADONIS 4 RDCAGAIN10
4/13/19 1:14 P
apple, celery, carrots, spinach and black beans today. #eattherainbow CECELW 8 RDCAGAIN10
4/13/19 1:15 P
Getting my walk on during my lunch break! So gorgeous outside!! SHELL1400_85 6 WHYTEBROWN
4/10/19 6:36 P
Crazy how fast time flies and what can change in only a year. #transformationtuesday #lovingeveryd DOUBLELSMOM 23 HEALIN1
4/9/19 7:15 P
Good Morning Spark Family! Monday started off great, I was all excited for a fresh new week, but it TEXASHSMOMOF3 149 123THERESA123
4/12/19 9:59 A
So here goes. I need to do this for me- so I can keep seeing the progress I make in this great jour SAMITHESWEET1 80 JENSAND99
4/10/19 10:02 A
I love the new me ๐Ÿ˜Š im happier, healthier and full of life!!!! Thank you all for believing in me, i TMP0418 132 OPTICALXILLUSIO
4/13/19 11:37 P
Same outfit and a 70 lb difference JUSTJAIMESIZED 306 GWINNER1
4/14/19 11:51 P
Dill pickle, avocado, blueberries, banana, pineapple, corn #eattherainbow CLOUDWALKING 5 DRAGS342
4/4/19 3:13 P
I ate 5 Fruits and 5 Veggies today. #eattherainbow PATRICIAANN46 6 DRAGS342
4/4/19 3:13 P
met my last goal of the day! #eattherainbow ELISE15615 5 DRAGS342
4/4/19 3:13 P
Ate a beautiful breakfast salad with lettuce, strawberries, blackberries, avacado and pecans with an MARLENEJCN 5 ECOAXUM
4/5/19 8:52 A
Ate veges #eattherainbow DRAGS342 4 ECOAXUM
4/5/19 8:52 A
Did you overeat yesterday? LUNACELTA 157056 HAPPYCPA1965
2/22/20 12:04 P
What do you drink most frequently during the day? TRI_BABE 38277 HAPPYCPA1965
2/22/20 12:03 P
How did you start your day??? PUYALLUPSARAH 15075 FISHGUT3
2/22/20 11:51 A
Do You have a Part Time Job ? ARCHIMEDESII 293 SUNSHINE99999
5/15/19 9:00 P
Do You weigh everyday? LOSEWEIGHT1212 6514 FISHGUT3
2/22/20 11:53 A
Did you walk today? RICK1947 132998 CALGARYDAVE
2/22/20 9:21 A
CLICK if you love Spark! SONYA_J 118303 HAPPYCPA1965
2/22/20 12:03 P
Feeling Positive or Negative? BIGMAMA4U 155533 HAPPYCPA1965
2/22/20 12:04 P
Looking for Friends Too ITS_4_LIFE 5598 INDIGOING
1/9/20 7:33 P
What are you grateful for today? ALLEYCATTUS 1949 JIACOLO
8/14/19 10:10 A
What book are you reading? CD7673407 7374 KRAFTYKRAFT
10/1/19 7:38 A
name one non weight related goal for today TRIBEKAH 22437 KRAFTYKRAFT
2/22/20 7:58 A
What made you smile today? MARINERSFAN 71544 LWLAR7
2/22/20 8:53 A
How often do you weigh yourself? AV_MOM2 24157 HAPPYCPA1965
2/22/20 12:05 P
TAP water or BOTTLED water? WIZZLEWOLF1 801 GABY1948
6/11/19 3:02 P
Did you take your Cholesterol Medications today? 123ELAINE456 6666 JERMECA
2/22/20 8:54 A
How far did you run today? COOP9002 34795 MOTHERBOARDER
2/22/20 7:05 A