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What Emoticon Are You Today? FIT4BRIT 43157 URBANREDNEK
7/28/21 10:24 A
Snow, Sun or Rain? ON_A_DIET 618 AMAS92568
7/28/21 3:55 P
Did you overeat yesterday? LUNACELTA 163904 AMAS92568
7/28/21 3:54 P
Did you exercise today? GETTO140 95924 JIMMOORE14
7/28/21 11:18 A
Getting back at it, put on weight with my pregnancy and it’s not coming off. Fed up, none of my clot SHRNJCGGN 5 DORINAKT
2/21/21 1:50 A
This guy is a rock chuck , the come out of hibernation in February , first sign of spring WALKINTOFIT 22 ALLYLIZZY
2/21/21 11:13 A
Posted a goal MARSHASHADOW 10 EVILCECIL
2/21/21 7:03 A
Message Removed CD2092681 22 ERIN_POSCH
2/21/21 9:13 A
Official Weigh In: Week #1: Down 3 lbs ANNETTEMARIE63 9 GERRYH2
2/21/21 8:14 A
Happy Sunday all! TWEETYKC00 11 WHITECAT19
2/21/21 5:34 P
It's not about the scale. Inches matter too and I'm making small progress. Very pleased I've been ab BECCA_ANNE 11 CLSYLADY
2/21/21 5:01 A
My Spark friends are the best. You all make life better. Especially on a low day. LIVINGLOVINLIFE 22 SPEDED2
2/21/21 11:32 A
Posted a photo MISSDEEKS 13 JEN-JENG
2/17/21 8:48 P
Never Give Up Just do your best every day! 💞 CINDY247 28 DAILYCHECKLIST
2/9/21 8:48 P
Posted a photo SIMPLY_JAE 22 PATRICIA-CR
2/7/21 11:35 A
Happy Saturday! #saturdaysmiles *Disclaimer: for some people, even running 10 miles a day won't get REDEEMED_DANCER 19 CHERRYZMB60
2/6/21 11:07 P
Message Removed CD11723790 28 PATRICIA-CR
2/7/21 11:35 A
Message Removed CD17809303 60 M0MTH3W1TCH
2/6/21 11:48 P
January progress - 6 pounds LEZASEDAI 16 SMALLERMELORIE
1/27/21 7:19 A
Day 26 of exercising every day for the month of January ST3PH 19 CHEIVOUS
1/27/21 12:41 P
Posted a photo BOOKNUT52 24 COMEBACKKID12
1/27/21 2:27 P
What is your exercise plan for today? INSHAPE4LOVE 31342 MOTHERBOARDER
7/28/21 12:17 P
After a crappy week of unplanned/unfortunate events. I’ve managed to drink my water, made a few good JENTURGEON 31 CD2693807
1/24/21 11:56 A
This is a very supportive environment. I have enjoyed reading some of the feeds during this first we ELEPHANTLUVR4EV 6 LITTLEFLOWERTC
1/24/21 11:22 A
Lost 53 lbs &7 inches so far KSUNMEL666 51 QUARTERMASTER3
1/24/21 12:07 P
Posted a photo SISSYFEB48 20 SPEDED2
1/24/21 12:40 P
Posted a photo JULIESDREAM 32 JOYCEHARRIS3
1/24/21 7:16 A
Posted a photo SISSYFEB48 23 PLCHAPPELL
1/24/21 6:27 A
My husband likes to bake. So- it annoys me when I have been working so hard- down 4lbs since 1/1. I SUEISNUTS 27 URBANREDNEK
1/24/21 11:15 A
Happy Sunday Spark Friends!! Make it a Successful One!! FLASUN 23 DETERMINEDLOSER
1/24/21 11:02 P
#motivate DIVAGLOW 22 GLORYB83
1/24/21 12:14 P
⭐️ ALLYLIZZY 30 GINNABOOTS
1/24/21 2:33 P
Strategies for not overeating at night? TMS1231 163 FANGFACEKITTY
7/26/21 8:55 A
Do you Track on Spark? SEAGLASS1215 349 CHERYLSCOTT54
6/17/21 8:41 P
What is the last thing you ate? ELAINOVA 16472 JIACOLO
7/28/21 3:42 P
Protein shakes as meal replacements DONNASUNSHINE 27 LAURIENNES
2/21/21 8:25 A
Hot Tea JAMESCL2 39 MOMWANTSNOWAIST
6/9/21 1:59 A
Today's Weigh in DONNASUNSHINE 23 DORINAKT
1/24/21 1:52 A
#motivate DIVAGLOW 25 GLORYB83
1/22/21 7:53 A
Posted a photo SISSYFEB48 14 SPEDED2
1/22/21 10:59 P
Yup....today I made whole wheat sourdough bread. The recipe makes two loaves, one for us and took on SISSYFEB48 18 ROSESAREBLUE
1/22/21 9:24 A
Posted a photo SISSYFEB48 19 LITTLEREDHEN8
1/22/21 5:53 A
Stuck sucks. “Unfortunately for Pooh, the something that can be done is wait for a week until Pooh b _CRINKLE 18 CATWMNCAT
1/22/21 10:52 A
time to construct a new workout routine! have progressed enough in my recovery that it's time for a FRITZYS_MAMA 15 ALLYLIZZY
1/22/21 2:59 P
Posted a photo SISSYFEB48 14 SPEDED2
1/22/21 10:58 P
Posted a photo BOOKNUT52 19 GRALAN
1/23/21 4:56 P
Happy or Sad today? KOREENREGIS 27085 MARYJOANNA
7/26/21 1:19 P
sleep...good or bad? CD13244767 9290 NANA2PRINCESSES
7/28/21 8:30 A
I piece of fruit a day BARBARAHOYE 41218 NIKO27
7/26/21 3:49 P
Did you make someone smile today ? PATTYGIVENS 3203 SHAZMOLA
7/25/21 9:03 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 30919 ROX525
7/28/21 5:05 A
Posted a photo SISSYFEB48 23 MOMMACAT57
1/21/21 10:49 A
Happy Thursday! Our daughter leaves today -back to NY! and SNOW!! Had FUN shopping at thrift yester FLASUN 27 CD3802882
1/23/21 2:39 P
Posted a photo SISSYFEB48 13 SPEDED2
1/21/21 10:24 A
⭐️ ALLYLIZZY 22 CATWMNCAT
1/21/21 10:37 A
Posted a goal TOPALOP 8 RYCGIRL
1/21/21 7:26 A
Wednesday’s step totals. 💃🏽 BDJOHNSON 17 JERZRN
1/21/21 6:27 A
Good Morning... CORVETTECOWBOY 19 CATWMNCAT
1/21/21 10:34 A
I'm starting again. I was on several years ago and it was a success. I fell off when I started worki AJSFANTASY69 8 ROSESAREBLUE
1/19/21 2:16 P
1 down 6 to go...I can do this! XETAPHIED 20 ROSESAREBLUE
1/19/21 2:19 P
Never done this before... This is so new to me... This is me I took this yesterday weight 215 pounds GREATFULBEAUTY 17 ROSESAREBLUE
1/19/21 2:19 P
What is are your secrets to getting enough protein with too much fat? REBOKCAROL 10 DORINAKT
1/19/21 3:41 A
Posted a photo DIVAGLOW 17 MADEINBRITAIN
1/19/21 8:30 A
Posted a photo TMOTZ4 7 ROSESAREBLUE
1/19/21 2:12 P
Skiing after some 30 years... thought I'd hate but gosh, that felt GREAT! KRISUA 14 KRISUA
1/20/21 6:39 A
Happy New Year Friends, I've been away 🎁🎉So I put in a brisk walk today. And ya know after my work COMEBACKKID12 21 DGRIFFITH51
1/19/21 8:24 P
⭐️ ALLYLIZZY 26 LIVINGLOVINLIFE
1/19/21 4:44 P
Day 18 of exercising every day for the month of January ST3PH 12 PLCHAPPELL
1/19/21 6:05 A
Posted a photo BOOKNUT52 21 JOYCEHARRIS3
1/19/21 7:11 A
Steps for yesterday 3TIMESAMOM 11 ROSESAREBLUE
1/19/21 2:10 P
Say it in A WORD! ROG190 4346 MARYJOANNA
7/18/21 8:22 A
Weighing daily and logging food as a lifestyle? FLUTTEROFSTARS 15 FLUTTEROFSTARS
1/18/21 3:28 P
Message Removed CD13742244 9908 COUNTRYGALINNY
5/25/21 7:45 P
Positive Words GBOOMER 3329 MARGE_SELMECKA
7/26/21 10:47 A
Are you feeling Positive or Negative today? BIGMAMA4U 65150 PRINGLE
7/28/21 5:49 P