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Topics:	Starter:	Posts:	Last Post:
Chat Room	MORTICIAADDAMS	8449	SHIRLEYX 12/5/19 9:04 A
New Binge-Free 21 Days Streak! Join us!	MARYONE	41665	_WARRIOR4LIFE 12/4/19 6:06 P
The Daily Chat Room	~INDYGIRL	7361	~INDYGIRL 9/26/19 2:32 P
Looking for Buddies to check in with each day	BODDHISATTVA123	10653	JUSTME9898 12/4/19 11:23 A
DID YOU KNOW THAT?	MOEDANCING	30483	1SANDRA2BFIT 11/19/19 9:51 P
Check-n June 2014	OOLALA53	12	PAMTOPS 6/13/14 3:05 P
Surf's Up Summer Challenge- 5 pounds a Month Club	~INDYGIRL	92	~INDYGIRL 7/8/14 11:50 A
3 month challenge June 1 to Aug 31	DEB_NC	10	POOH97015 6/2/14 4:52 P
~Indygirl's Diary.... Jump on in	~INDYGIRL	2262	SPARKLINGME176 1/2/17 2:20 P
General talking and sharing	GETTO140	4287	LIN1263 10/14/16 8:44 P
Did you exercise today?	GETTO140	6097	COVEGIRL1 12/5/19 8:20 A
Check-in May 2014	CHRISTINA-TODAY	47	PATTYR81 5/20/14 10:45 A
May Chat	BJUMPINGFORJOY	81	PATTIE2101 7/31/14 8:19 A
What ONE THING are YOU doing TODAY to get fit?	~INDYGIRL	293	~INDYGIRL 12/4/14 9:26 A
Double Letter Words	-WRKNG2ABTTRME-	4970	BRENDA4729 7/14/19 2:33 P
Motivational Quotes	~INDYGIRL	18	~INDYGIRL 7/8/14 11:48 A
Salt-Free Daily Chatter	SIMPLY-VICKI	78	KSGAMMA 5/10/14 6:54 P
What's your latest low-sodium food find?	JXNCHICORY	282	MOMWANTSNOWAIST 3/28/16 3:04 P
Daily Sodium Check-in, 2014	JXNCHICORY	561	HEALTHIER-VICKI 12/29/15 4:38 P
CLOSED	~INDYGIRL	971	~INDYGIRL 3/23/15 11:20 A
What was your Cardio of the Day?	RAJOLYRISHI	38525	MOTHERBOARDER 12/5/19 8:06 A
Did you exercise today?	GETTO140	92148	MOTHERBOARDER 12/5/19 8:08 A
What's Cookin', Good Lookin'?	MORTICIAADDAMS	3085	MORTICIAADDAMS 12/2/19 3:27 P
Did you eat breakfast? If so what?	LITTLE-SASHA	98738	PREMAMEHROTRA 12/5/19 5:31 A
Conga Line in the Words	KATHRYNLP	2013	BRENDA4729 12/4/19 3:10 P
What's Your New Name?	-WRKNG2ABTTRME-	234	--DEBY-- 3/4/18 11:55 A
April Chat	BJUMPINGFORJOY	51	KATHYSCOLLIES 5/1/14 12:17 A
New member today	DEB_NC	5	LEANNARW 5/9/14 11:52 P
New member today	DEB_NC	8	JEWELSGMA 6/21/14 8:41 P
New member today	DEB_NC	9	HEALTHNUT2009 7/15/14 10:57 A
What did you eat for lunch today?	SLK347	50931	KBEHNKE81 12/5/19 8:09 A
DONE Statemen s...what are yours?	LHARRISON28	1521	ELIZEBETH87 5/4/14 2:20 P
Spit or Swallow	GV0903	12598	1HAPPYSPIRIT 4/23/15 2:35 P
What did you do today that is healthy?	MORTICIAADDAMS	3444	MORTICIAADDAMS 12/2/19 3:26 P
Did you overeat yesterday?	LUNACELTA	155999	MIZKAREN 12/5/19 8:29 A
What's Your Toughest Challenge heading into 2014??	CARRIESUEM81	18	AHAVAH123 1/5/14 5:35 P
Check In	MORTICIAADDAMS	6200	MORTICIAADDAMS 12/27/13 6:36 P
What's Cookin Good Lookin?	-SHAWN-	4597	MORTICIAADDAMS 12/26/13 11:16 P
Sodium Surprises	THM_TRUDY	6	KSGAMMA 3/11/14 3:42 P
How are you feeling about your progress?	SPARK_COACH_JEN	4403	_CYNDY55_ 12/3/19 10:05 A
A-Z...things to do instead of eating	DREAMGIRL-14	1421	ALOHACHIC 9/10/14 1:05 A
How is your day today?	STORMIECAT065	4394	GOLFGMA 12/5/19 7:36 A
Checking In	MORTICIAADDAMS	6328	MORTICIAADDAMS 12/27/13 5:01 P
What produce lurks in your kitchen right now?	RMCNULTY83	338	LIN1263 6/29/17 8:26 P
Holiday Tips and Tricks	~INDYGIRL	15	DEB_NC 11/26/13 11:01 A
Introduce Yourself or Re-introduce Yourself Here	SIMPLY-VICKI	115	A_NEW_SONG 2/6/16 9:03 P
Daily Sodium Check-in, 2013	JXNCHICORY	390	MSROZZIE 1/20/14 7:42 P
THANKSGIVING DAY LESS STRESS TIPS	KATHARINE1948	21	KATHARINE1948 11/25/13 7:30 P
Low Sodium Salad Dressing (Brands and/or Recipes)?	THM_TRUDY	5	IRONBESS 11/27/13 1:06 A
Saturday Weigh In	ABIGAILAK	492	SKINNY1DAY 2/7/15 10:27 P
Challenge - What did you do today that is healthy?	MORTICIAADDAMS	2317	MORTICIAADDAMS 12/26/13 8:00 P
Other ways to measure progress	SPARK_COACH_JEN	321	MOMTOLJ 12/3/19 7:59 P
Tips to keep the weight loss going? Share here!	SPARK_COACH_JEN	947	SPARKLINGME176 12/24/17 8:48 P
Challenge - What did you do today that is healthy?	MORTICIAADDAMS	3438	MORTICIAADDAMS 12/27/13 10:44 P
Whole Grain Cereal	ITSJUSTME_LINDA	11	MORTICIAADDAMS 12/7/13 3:55 P
HOW IS THE WEATHER IN YOUR STATE	KATHARINE1948	885	MORTICIAADDAMS 10/31/19 10:30 A
Salt Shaker off the table	VONNI216	30	FUNGI777 5/25/14 3:31 P
SMART Carbing or LOW Carbing?	ITSJUSTME_LINDA	179	GEORGE815 11/4/13 5:12 P
Name a Fat Girl Problem that...	PURPLEPEONY	296	SUNKISSABLE1 8/17/17 7:55 P
October 2013 Competition	BMCOLLEY	12	JUST-ELIZ 10/9/13 1:26 A
Emoticon your mood today	BEACHMOMMA	26848	MSEMBERSTORM 10/25/19 9:39 P
Your Favorite/Eas y-To-Prepare Recipes?	ANASARI	6	MORTICIAADDAMS 10/4/13 8:30 A
The VENT Thread is back-	SHELLPROOF	2912	KATHARINE1948 12/11/13 7:46 P
Open to suggestions for New Goals?	SHELLPROOF	32	MORTICIAADDAMS 9/29/13 11:59 A
Goals and Progress	IAMJOYFUL2	7	RKING10 11/10/13 9:54 A
New to NC	SUPERPSYCHED30	21	DELLMEL 10/25/13 5:03 P
To Meet some of the New Members? Where are U From?	SHELLPROOF	583	MORTICIAADDAMS 5/13/15 7:57 P
What county do you live/work in?	WICKEDNEEDLE	2409	AUDSROSE 2/23/18 7:03 P
What is the last thing you ate?	ELAINOVA	14347	EEJAA70 12/4/19 11:46 P
Birthday Club?	DONEPAT	7962	BOBBIESOCKS-46 12/3/19 3:21 P
hi	JAE_HENNINGTON1	11	GEORGE815 9/19/13 7:26 P
Needing Help Overcoming!!	HLTHAPPINESS4C	8	KAT808 9/28/13 12:48 P
How often do you weigh yourself?	AV_MOM2	23839	GABY1948 12/5/19 9:10 A
Welcome, come on in and introduce yourself!	AUDIE40220	10980	NEVERORNOW 11/26/19 3:36 P
Under 300 calorie HUGE smoothie	LADYWOLF71	15	MORTICIAADDAMS 9/16/13 3:08 P