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Last Post: |
Have a great night! You got this.
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JUSTSTICKWITHIT
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25
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DJ4HEALTH
4/20/18 1:51 A
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Look who is coming to live with me within about a week! Gonna need lots of energy for puppy!!
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MICHIGANHIKER
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24
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EDWARDS1411
4/20/18 1:08 A
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First pick was about a year ago. Last weekend decided to try on a med dress dont think its somethi
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CRYSTALVT1983
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13
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1980GG
4/20/18 3:36 A
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Another walk on the books. Weather wasn’t as horrible as I thought
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CHERYLE51
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3
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EDLEAR
4/20/18 2:38 A
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Day three of ear infection. Able to walk today 😅 increased heart rate is not an ear infections frie
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DEEVIL
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6
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JEREMYINJERSEY
4/19/18 12:25 A
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I received an email from Pizza Hut for 50% off. So tempting to just order especially after a long da
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TPUCKET1
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10
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ELISAGAL1
4/19/18 2:01 A
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Dessert tonight; Chocolate rice cake, topped with Chocolate Hummus, Strawberries, Blackberries, and
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KOURTNEYWELSH89
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27
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LAH1222
4/18/18 11:23 P
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In my current physical condition, I’m unable to do fitness activities to the extent I’d prefer. So,
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WATERLADY75
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22
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TKFRIEND
4/18/18 8:45 P
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Getting my water 💦 in.
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CHERYLE51
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3
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EDLEAR
4/20/18 2:48 A
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Somehow have to get back on track!
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PRAIRIEGIRL17
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8
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ANDREAGZZ145
4/18/18 4:22 P
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Keep walking as much as I can. Every other day would be great if the weather would hold out. Went to
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CHERYLE51
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4
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EDLEAR
4/20/18 2:48 A
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Well made it 6 miles yesterday but snow today😇
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LULUDOG3
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5
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CHERYLE51
4/18/18 2:53 P
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I have been dieting for 3 weeks and staying within my calories with good foods. At first lost 5 poun
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DMAGGIORE3
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9
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DMAGGIORE3
4/18/18 5:20 P
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Right?
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CHRISDUNNSON
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16
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BEBAUGH1
4/18/18 6:55 P
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Cabbage soup is a favorite from my childhood, my mom was the weight watchers queen before she got st
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ANGELAHOPE81
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15
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CATNIP22
4/18/18 5:11 P
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Went for a walk. Still at 3/4 of a mile , but getting there. Really need better weather. Right now s
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CHERYLE51
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4
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EDLEAR
4/20/18 2:49 A
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Posted a photo
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MLBSLK
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26
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CHERYLHURT
4/17/18 9:37 P
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#transformationtuesday
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GOLDIEFOXX
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99
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GOLDIEFOXX
4/18/18 6:16 P
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New scale on it’s way. Yeah!
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CHERYLE51
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4
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RASPBERRY56
4/18/18 4:50 A
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Home made banana oat pancakes...
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BOBBIE-DEAN
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10
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CHERYLE51
4/17/18 4:34 P
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Anyone using an air fryer? Fav recipes? #recipes
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BLUECAFE
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6
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CHERYLE51
4/17/18 4:30 P
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Sweet tooth craving tonight! Decided on 4 large strawberries, light whipped cream, and finely grate
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PHDGRAD2018
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24
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DINIEPUCKETT
4/18/18 4:38 P
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Feeling motivated and full of positive vibes watching American Des Linden win the Boston Marathon -
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SHELLLEY2
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19
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KIWI3285
4/17/18 2:21 A
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Made it back from Hawaii without gaining a pound.
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CHRIS-T-REX
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4
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TMP0418
4/16/18 1:18 P
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Walked a hole through my new street shoes this week! Close to beating last months’ tracked walking/
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AMYINTHEWILD
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8
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CHERYLE51
4/15/18 4:01 P
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Posted a photo
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ITALIANGAL44
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53
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S57396
4/15/18 11:53 A
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I thought I was seeing things, but alas, it really was a tractor pulling a boat in the snow. We Wisc
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KATBRUNNER
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140
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PROVERBS31JULIA
4/19/18 10:50 P
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My new weight. Was weighing 186.6
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ALGLJ19711
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141
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MUSTANGMOM6
4/15/18 5:19 P
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Very blah day today. Went grocery shopping baked a cake and bought some liquor for friends tomorrow.
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CHERYLE51
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3
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EDLEAR
4/15/18 3:25 A
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Woke up this morning to rain, sleet, snow and ice. Almost crawled back under a blanket for the day.
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B_RAZORSHARP
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38
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B_RAZORSHARP
4/15/18 10:35 A
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Buffalo Wild Wings.....Garlic Parmesan.... 100 calories each and only had 3 , along with a salad, li
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STARFISH1961
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12
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MWARNER211
4/15/18 1:50 P
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First major goal met. My doctor ordered I lose 50 lbs last August. He said it might take a year. I d
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ELF41978
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235
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ELF41978
4/15/18 9:26 A
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I did a thing on my bucket list over spring break with my kids. I hiked to the bottom of the Grand C
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MICHIGANHIKER
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45
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MARBEALL
4/15/18 3:33 P
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About 3 16 ounces of bottled water and ginger ale #h2whoa
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CHERYLE51
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5
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GRALAN
4/16/18 11:10 A
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Got home late tonight, immediately got in a fight with my Sig Other, not even sure what it was about
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SEAOFCARNAGE
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10
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OPTICALXILLUSIO
4/14/18 11:05 P
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My journey with health and fitness has been a long one. Standing “tall” at 5’1 I tipped the scales a
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JLBESTON13
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112
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JOC36BROWN
4/13/18 9:02 A
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Having some pain today. Obviously I overdid it yesterday. Some groin pain. Ice, ice baby. Lol
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CHERYLE51
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4
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I-AM-TITANIUM
4/12/18 11:38 P
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What is your Weather today?
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RAEBONNEY1
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14617
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KARLA2018
4/19/18 11:48 P
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What year were you born?
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NACHTSKAI
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1666
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MIZKAREN
4/19/18 9:03 A
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Easy Chicken Chili...I added spinach & cilantro too...400 cal. Yum 😉 ,and I only ate half of the ro
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STARFISH1961
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13
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CATSNCOFFEENY7
4/11/18 10:04 P
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One year ago today, I married the most amazing man. He waited for me for to come to my senses and s
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CRYSFOOTE
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153
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PIPPAMOUSE
4/11/18 11:39 P
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Got my 3/4 mile in. There was a degree of difficulty since it was extremely windy. #h2whoa
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CHERYLE51
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8
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EDLEAR
4/12/18 2:59 A
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Today was the first day I drove the car with my right foot on the brake. 7 weeks post op. So happy
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CHERYLE51
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7
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EDLEAR
4/11/18 3:14 A
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ate within my calorie range today
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LEANJEAN6
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29
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LUNA_IS_MY_HERO
4/13/18 8:18 A
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😬
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RAERAERAE62
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41
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COMEBACKKID12
4/10/18 11:37 P
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Posted a photo
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SCAREDOFSCALE
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58
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GEORGE815
4/10/18 6:03 P
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Always good when the doctor walks in the room and
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MARIAN326
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236
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EO4WELLNESS
4/10/18 11:29 A
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Went for a 20 minute walk with snow flurries. Tonight and tomorrow will tell if I am in pain. I HA
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CHERYLE51
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4
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FITMARY
4/10/18 7:40 A
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Posted a photo
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1DAY-ATA-TIME
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146
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COMEBACKKID12
4/9/18 8:20 P
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Making new friends. Going to join them tomorrow to walk.
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CHERYLE51
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7
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EDLEAR
4/9/18 3:34 P
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Walked by the water today.....burrr...still cold in Michigan !
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STARFISH1961
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28
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AMPC30
4/8/18 10:50 P
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Had to share this one. Decided to weigh myself tonight. According to the scale I lost 22 pounds.
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CHERYLE51
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5
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VICKICHICKI123
4/7/18 9:19 A
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Spring? Snicker, snicker. Maybe another day. Have the flu so no exercise today
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DIANEDOESSMILES
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30
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SKCASON
4/7/18 1:01 P
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Started on April 2nd today is April 6th and I have lost 9 pounds. Really exciting for me
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LILANNIE34
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8
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LILANNIE34
4/6/18 4:12 P
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Extremely depressed. My two daughters are driving me crazy. DD24 moved out suddenly with boyfriend.
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CHERYLE51
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8
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JMAHNKEN
4/7/18 6:28 P
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So true!!! God bless you all!! We can make it.. We just need to keep on pushing and not giving up!!
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STARTGOODHABITS
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13
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FITNFABMOMMY
4/5/18 7:10 P
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Well I turn 41 today! 🎂. Where does the time go? Hope everyone has a great day!!
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KENNYBARBIE12
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290
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JULZ09
4/6/18 11:56 P
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Last summer I couldn't even pull this shirt down over my fat roll! 😎
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LINZHORN
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36
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STAR0721
4/5/18 9:11 A
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Hello fellow spark friends! It’s been a while since I have visited but I see there is still plenty o
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ROSALA727
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3
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MYTURN215
4/4/18 10:39 P
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Got my hair done. Blonde highlights on dark brown hair. Funny no one mentioned it. Also got an inch
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CHERYLE51
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3
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RASPBERRY56
4/5/18 4:36 A
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lots of snow falling here-indoors exercise!
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LEANJEAN6
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31
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PEGGY-BEE
4/5/18 7:00 P
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Was having and ok week. Then got phone call from daughter's school and my life was turned upside dow
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JENNABEAR2020
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16
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CHERYLE51
4/3/18 8:53 P
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Feeling very depressed and alone. The holidays can
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DISCOVERLLH
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8
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CHERYLE51
4/3/18 8:47 P
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I will NOT let one bad day derail me!!
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DISCOVERLLH
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13
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KMILLER31
4/3/18 10:18 P
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One mile walk with Leslie Sansone. It seems very small but I don’t want to overdo my new hip
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CHERYLE51
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11
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EDLEAR
4/3/18 3:06 P
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I have 25 years clean and sober today!!
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DYANNE4293
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302
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1958TMC
4/3/18 1:27 P
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It’s my weekly weigh-in, down another 1.2 lbs! 🎉 Its slow going, but I’m enjoying the process this
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TEXASHSMOMOF3
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136
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SCAP12
4/3/18 12:59 P
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Bunny cake and flowers. Great day with my family. Great meal made by my kids. No exercise today my h
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CHERYLE51
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7
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FITMARY
4/2/18 7:07 A
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Beautiful roses my hubby gave me this morning along with other gifts for our 2 year anniversary 😍😍
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MRAMI018
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24
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JOC36BROWN
4/2/18 3:29 A
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Ate so much Easter candy that I feel sick. Tommorow the challenge begins. I gotta be accountable as
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JUSTSTICKWITHIT
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33
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VIRGINIAGIRL
4/3/18 3:58 P
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This is me before and after. Keep up the good work and stay strong. The results will show up slowly
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DOLLYIII
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107
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GOINGFORSKINNY
4/2/18 2:37 P
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does work routine count toward daily exercise?
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MAMATAMMY5
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8
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KRISUA
4/8/18 12:10 A
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Yoga- Yes or No?
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SHILT3
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257
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FAETTA
4/19/18 12:58 P
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Trying to move more and do more around the house. I did load the dishwasher today and threw in a lo
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CHERYLE51
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5
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GRALAN
3/31/18 7:25 P
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My healthy hint For Friday ! Happy Week end Spark Friends
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SPARKFRAN514
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11
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CHERIRIDDELL
3/24/18 1:02 A
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