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Injured my bad hip and am feeling very depressed. Had a hip replacement last year. Supposedly sprain
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CHERYLE51
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11
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GRALAN
2/24/19 7:18 P
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Had a productive day cooking, cleaning up my mess and doing nails and posting obviously. 😉
My cat
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DIALYSISCHIC1
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26
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DIALYSISCHIC1
2/7/19 12:50 A
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Yesterday's NSV: Went to get my hair trimmed, and one of the other stylists came and quietly said, "
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RAERAERAE62
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189
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SRAEWEBER
2/11/19 10:36 A
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Dinner 324 calories- pork chop, green beans, and baked apple. Stayed within the calorie range for th
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KITTY5060
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6
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LKWQUILTER
2/2/19 8:10 P
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15 days ago I hit 101 lbs down... then... 11 days ago I had gallbladder removal surgery. I ended up
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ANIMAI27
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11
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GODLOVESUALL
2/2/19 5:35 P
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After 8 months of being laid off.... I finally have a job. It pays just above minimum wage and I’ll
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FREEMJ
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28
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DLDMIL
2/2/19 4:27 P
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Found out last night that, the weather was gonna be good. So,...... I decided to "STINK UP THE NEIGH
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F5-FURY
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18
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LILIANN400
2/2/19 9:42 P
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Today I am praying I can stick to journaling.
I am not going to weigh myself for as long as I can st
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TAKE2ASAP
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13
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RANGE110-114
2/2/19 2:46 P
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Up a pound. I hope it’s temporary. Makes me sad 😞
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CHERYLE51
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12
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GRALAN
2/10/19 3:08 P
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Continuing the journey still no carbs or refined sugars did it for 31 days in January and down 9.5lb
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SVIET10
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5
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ALLYLIZZY
2/2/19 12:56 P
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I go through a lot of water 💧 #h2whoa
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CHERYLE51
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10
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GRALAN
2/9/19 3:25 A
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No work/school again today. Started with two hour delay so I went in and it was canceled.
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CHERYLE51
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5
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EDLEAR
2/2/19 4:18 A
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60 hours down and I also get, a 3 day weekend!!!! This Ol' Boy is GLAD IT'S OVER!!!! 😉
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F5-FURY
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19
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ANNIEONLI
2/1/19 6:30 A
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Went for my lab results and follow up appt. today. T2 diabetes. Put on meds. All other numbers looke
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AMBERHOLDER
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9
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GMACAMI
2/1/19 12:08 A
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Another day off. Got out a little today. Still cold but the sun was shining. Did 20 minutes of exerc
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CHERYLE51
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10
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EDLEAR
2/2/19 4:19 A
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Baby, it is COLD outside! What do you do?
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ARTSPARK
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59
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PETRA320
3/13/19 11:59 A
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Chicken Soup!!! Homemade too!!! that’s what’s for dinner on my snowing Tuesday Night we have about 3
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ENNAZUS176
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8
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MJ7DM33
1/29/19 8:20 P
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Got home from work and, Tiffany had this pan of skinless legs and thighs for my meal prepping. Sorry
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F5-FURY
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12
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TIGERSEYEHEART
1/30/19 6:08 A
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Not big but little differences
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ERINMAUREEN82
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23
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KSE1018
1/29/19 8:28 P
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Dinner is served!
Rice noodles, diced chicken breast, shrimp, zucchini, portabello mushrooms & kal
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MST_617
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11
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YMWONG22
1/30/19 2:09 A
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No school/work tomorrow. Definitely going to do a two mile walk.
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CHERYLE51
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4
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EDLEAR
2/2/19 4:21 A
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I got time on my hands to cook 😂🤣
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TMP0418
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35
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OPTICALXILLUSIO
2/5/19 11:25 P
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Sunshine this afternoon- up to 21 degrees. i did the plowing,then shoveled out the generator and the
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DXTECH
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8
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CHERYLE51
1/28/19 7:47 P
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After 2 years I’m down 50 lbs. after 3 surgeries I’m finally able to go back in the gym. I still ha
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GALEKOSSLER1929
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7
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CANDY_ANNE
1/27/19 10:10 P
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Dude I think I am getting faster!
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SEAOFCARNAGE
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12
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DLDMIL
1/27/19 9:25 P
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Im just wondering, how much water is too much? I have been drinking around 1.5 gallons a day, I stay
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DTSHINAULT14
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11
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DTSHINAULT14
1/27/19 10:49 P
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I did a two mile walk with Gina B. I really enjoyed her. I kept up the best I could. I had to just w
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CHERYLE51
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8
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ROCKYCPA
1/28/19 6:23 P
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Tomorrow will be a better day..
#goalfeats
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CLO333
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43
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KOSHIE1
1/28/19 9:25 A
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It’s my daughter’s birthday today! It’s hard to believe she has hit the big 3-0. 💕🎂🎉😘
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CGARR442
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18
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FLASUN
1/27/19 4:20 A
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Virginia says stay warm!
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DOLLYMELISSA1
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33
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DOLLYMELISSA1
1/27/19 3:45 P
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I’m still trying. Walked on the treadmill for 15 minutes.
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CHERYLE51
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4
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EDLEAR
1/25/19 6:12 P
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Kids today are just plain cruel. Got an email tod
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ST3PH
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309
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AZMEMA
1/24/19 12:23 P
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Trying a new tea....Green w/ Lemon grass , mint , lotus and lavender flowers....and getting in my 8
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STARFISH1961
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19
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TCANNO
1/23/19 11:56 P
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I'm going to do 20 minutes of walking. Either Jessica Smith or Leslie Sansone. I'm still achy so I
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CHERYLE51
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9
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EDLEAR
1/25/19 6:12 P
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It’s four o’clock and there is no snow, no rain. Nothing. So much for the weather forecast here in P
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CHERYLE51
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7
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CHERYLE51
1/23/19 8:05 P
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Weekly weigh-in! And down 4.8 pounds! What?!? I guess my new trainer knew what she was talking ab
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TEXASHSMOMOF3
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202
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ALLYLIZZY
1/22/19 2:16 P
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I woke this morning to my kitty of twelve years taking her last breathe on my kitchen floor! I absol
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MYKDSRDRVNMECRZ
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307
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RSSSLHB
4/18/19 3:34 P
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Cheers to my 21st day of working out! #21daystoformahabit #day21 #progress #healthyhabits
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TH3PH03NIX
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16
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LADYBUG2917
1/21/19 12:34 A
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How many of you workout every day? I don’t do anything but walking videos but I am still out of sha
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CHERYLE51
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9
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JMAHNKEN
1/21/19 6:07 P
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first time ever - saw the red circle on the food tracker OVER YOUR GOAL - ya I know but nothing I ca
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REBECCA329
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5
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YMWONG22
1/20/19 12:12 A
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Please read this.
First, I love SparkPeople. It's a great, positive, supportive place.
Having sai
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JESSALELO
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4
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CHERYLE51
1/19/19 10:29 P
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I recommitted to a healthier me on Jan.13th. I'm so very proud of me! I made it through this entir
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MRSFANCYLADY
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5
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EDLEAR
1/20/19 5:01 A
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So hard to eat healthy, when NOBODY in the house l
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NEWMEIN2019
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15
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WLHOPE
1/20/19 9:41 A
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Did a thirty minute work out with Jessica Smith.
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CHERYLE51
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7
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ROCKYCPA
1/20/19 7:49 P
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40 minutes Cleaning at work & Jogged in place #moveit
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WORKINGWOMAN31
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8
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ALLYLIZZY
1/20/19 2:39 P
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Zumba gold class 50 min/ Elliptical 20 min,/Treadmill 20 min, and 5 trying to activate an app while
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YJNANA
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9
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JAMER123
1/18/19 10:14 P
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I just did about twenty minutes of a kids type dance workout called “GoNoodle”. We do it at school.
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CHERYLE51
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1
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CHERYLE51
1/17/19 7:17 P
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Good day for me. Did twenty minutes of Jessica Smith. I’ve been so achy lately I hope it helps.
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CHERYLE51
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5
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ALLYLIZZY
1/17/19 3:23 P
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Colonoscopy prep is an awful way to to lose weight but I’ll take the four pound weight loss and 0 po
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DGRAB79
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3
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URBANREDNEK
1/15/19 11:07 P
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Prayers for my poor Pharaoh as his heart continues to enlarge. His arteries are also larger than the
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DOLLYMELISSA1
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11
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DOLLYMELISSA1
1/16/19 4:06 P
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My husband and I, in six inches of snow, thought it would be a good idea to go pick up a new weight
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RIVERBENEDICTA
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7
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CHERYLE51
1/13/19 5:52 P
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Today is my first day here. 3 years ago I did another popular plan and lost 40 pounds. I let life ge
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RAEMAMA
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8
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PLANTBASEDLIFE
1/13/19 11:36 P
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Found these delicious little Shrimp Power Bites at Aldi. 90 calories for 6, plus 1 tbsp EVOO. I adde
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RIVERBENEDICTA
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23
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RIVERBENEDICTA
1/14/19 8:35 P
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Went walking with my Auntie! Usually I take a Sunday afternoon nap, but I’m trying to slowly change
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AUBURNANGEL07
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20
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ALICIA214
1/13/19 7:50 P
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Posted a photo
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TFOSTER1978
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5
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TMP0418
1/13/19 6:15 P
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Down two pounds. Let the games begin
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CHERYLE51
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7
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EDLEAR
1/14/19 4:10 A
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I actually did 15 minutes of Leslie Sansone walking. I have been such a slacker that I have been hur
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CHERYLE51
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4
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ROCKYCPA
1/13/19 5:19 P
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The beginning of my journey to loose 40 pounds, 5 yrs post second child the beginning is always the
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SLIMGYAL
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4
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ALLYLIZZY
1/12/19 7:07 P
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Went for paint and supplies, and then groceries today. Hubster decided to get a freaky fast sub at t
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TALULAHLES
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3
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GEORGE815
1/12/19 7:04 P
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Afternoon coffee!
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NVRGIVINGUP
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8
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DAWNWATERWOMAN
1/13/19 1:44 P
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Posted a photo
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SISSYFEB48
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10
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KATHRYNL100
1/12/19 10:05 P
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My son bought me Pepperidge Farm whole wheat bread. This is the best wheat bread I’ve ever tasted. T
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CHERYLE51
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4
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EDLEAR
1/13/19 6:51 A
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Happy Friday Eve. :)
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LADY_KATHY
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9
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DEE107
1/11/19 12:16 A
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Aldi flatbread toasted and topped with: leftover sliced FBD Spinach Steak Roulade, mushrooms, and a
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ENGINEERMOM
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16
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HOLLYM48
1/10/19 11:53 A
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Posted a photo
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BOWL200LB
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43
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ALLYLIZZY
1/10/19 1:22 P
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My Snow Angel. Love her
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CHERYLE51
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21
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ROCKYCPA
1/11/19 12:02 A
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I have a question to my Spark friends. Who out there who is not in their 20’s or 30’s is moving to a
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CHERYLE51
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1
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CHERYLE51
1/9/19 7:51 P
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It has been a tiring return to school/work. My baby didn't even make it to her bed before falling as
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BARBIEIAMNOT
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13
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GEORGE815
1/9/19 9:17 P
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Its snowing and cold. So me and my walking buddy took a few laps around wal-mart (The cats belly i
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NEEDBU66
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12
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ALLYLIZZY
1/10/19 5:39 P
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One year ago I started my new lifestyle by joining a challenge at my gym. I’ve lost 80 lbs by tracki
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KTANAMJ
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314
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YMACIAS4
1/28/19 11:13 P
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I would totally buy one if she did! Lol
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CAROLINAGIRL69
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20
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CAROLINAGIRL69
12/28/18 12:02 A
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Over a foot of snow in less than 24 hours! Ripping up and down this snow pile and around the yard wi
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J2002HEIDS
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12
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DLDMIL
12/27/18 8:26 P
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I dunno if it's only me but I'm looking at pictures and seeing a slight difference. I can do this. !
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VIRI1024
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21
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ALLYLIZZY
12/28/18 3:58 P
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I received a spiralizer (or two, lol), so for dinner tonight I made squash noodles and added them to
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LESLIELENORE
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26
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ALLYLIZZY
12/28/18 3:58 P
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Merry Christmas Sparkies!!
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SPUNKYDUCKY
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18
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SJH6149
12/26/18 12:46 A
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