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I am trying to lose 10 lbs. Nothing is moving!! grrr #goalfeats CECELW 2 GYNGER12
11/21/19 8:23 A
i'm still trying to lose 10 lbs. I didn't lose an oz this week! #foodfeats CECELW 4 SUZIEEQ91
11/20/19 3:30 P
walked 4 miles today #fitnessfeats CECELW 6 CKEYES1
11/21/19 8:21 A
I added lime juice, mint extract, ground ginger, to my water #h2whoa CECELW 2 CARMACHAMELEON
11/20/19 12:32 P
walked 4 miles today #moveit CECELW 2 BILLTHOMSON
11/21/19 5:43 A
done. strawberries, orange, spinach, tomato #eattherainbow CECELW 2 CARMACHAMELEON
11/20/19 12:33 P
I just love my little dachshund. He is always tucked under covers or blankets. CECELW 17 GEORGE815
11/20/19 7:27 P
Girl’s weekend 2019 JSEARING 11 PETRA320
11/20/19 12:56 P
So, I don't think I broke my middle finger last night because I can still move it and put slight pre DAD_AINT_HIP 25 NANHBH
11/20/19 9:44 P
Still have a way to go but certainly not where I w REVENGETIME40 52 KHALIA2
11/21/19 9:01 A
I'm so excited!! 18 lbs down. Lots more to go, but what a start!! KAT808 105 PURPLEMOON1
11/20/19 8:20 P
1 year ago I hit my goal - I’ve kept it off AND I’ve lost a few more! 85 lbs total - I used to be MOMS3KIDS 79 PEGJW111
11/20/19 5:54 A
Proud of myself haven’t been able to make it to gym due to got my two grandchildren . But been getti 1BUGZZY 16 EVIE4NOW
11/20/19 12:55 A
Got in a one hour walk this afternoon and on the way out the door, I noticed the sparrows engaged in NITEMAN3D 20 CGARR442
11/20/19 8:15 P
84 day's, I must be crazy or determined 😜 ANNEARIAS 15 JER-BER
11/20/19 5:58 A
Craving crunch...cheese crisps satisfy #lowcarb L1VEL1FE 22 KHALIA2
11/21/19 9:05 A
Tried a spinning class today and vompleted the whole thing! Praise the Lord. SCAMMY 3 CECELW
11/19/19 10:03 P
My decided to take over my side of the bed. #babykitty CECELW 7 DJAYBX
11/20/19 7:13 A
Posted a photo MYAN1959 13 EVIE4NOW
11/16/19 10:12 P
So very true!!! TFOSTER1978 14 EVIE4NOW
11/16/19 10:12 P
Yes! BREEZE_77 21 EVIE4NOW
11/16/19 10:10 P
Beauty of winter RSSSLHB 24 29WINEGAL
11/17/19 6:43 P
Good afternoon spark friends, pictures from my lunchtime walk. Saturday work, 😔 got to make the bes CARLOSLAKELAND 28 CGARR442
11/17/19 8:04 P
done #foodfeats CECELW 3 BILLTHOMSON
11/18/19 8:12 A
circuit training day today #fitnessfeats CECELW 8 BILLTHOMSON
11/18/19 8:18 A
goals met except for 2 #goalfeats CECELW 4 BILLTHOMSON
11/18/19 8:15 A
water with ginger, lemon, mint extract #h2whoa CECELW 3 CHESTER47
11/17/19 10:38 A
circuit training today and took a walk #moveit CECELW 4 LAURALLANCE
11/17/19 10:24 A
done #eattherainbow CECELW 6 RDCAGAIN10
11/18/19 8:20 A
Happy Friday 😁 HOOAH19766 20 GEORGE815
11/15/19 4:59 P
Get up. Always get back up. DAD_AINT_HIP 36 -POOKIE-
11/16/19 3:53 A
This is my Brother-In-Law, he passed suddenly, in his honor, I urge y'all to put any pettiness you h MAYDAY62 78 GEORGE815
11/15/19 4:56 P
enjoy your day today #goalfeats CECELW 4 ELLEN2401
11/15/19 12:55 P
done #foodfeats CECELW 4 GEORGE815
11/15/19 5:03 P
3 mile walk today #moveit CECELW 8 CKEYES1
11/16/19 9:19 A
drank lots of water today #h2whoa CECELW 8 CHESTER47
11/16/19 9:23 A
Enjoy your day #eattherainbow CECELW 5 RDCAGAIN10
11/16/19 10:41 A
Night MARJOHN164 22 GERRYH2
11/15/19 6:43 A
Posted a photo SAINTBERNARD6 40 HAPPYSOUL91
11/15/19 11:29 A
Posted a photo STEPHANIEAZ19 22 DUCKTURNIP
11/16/19 12:22 A
😎 SURFIE 32 GNAGEY96
11/15/19 5:36 A
done #foodfeats CECELW 8 KAYAHSLOANE1
11/15/19 6:31 A
15 (!!!) cups of water today! 👏 #h2whoa Also kicked some butt at taekwondo class. 🥋 REBECCAM18 8 RDCAGAIN10
11/16/19 10:48 A
10 cups of ginger water today #h2whoa CECELW 12 RDCAGAIN10
11/16/19 10:48 A
not much of a workout today #moveit CECELW 5 LAURALLANCE
11/15/19 10:28 A
done #eattherainbow CECELW 9 RDCAGAIN10
11/16/19 10:42 A
Happy Wednesday! I’m up only 1 pound from my last weigh in! I honestly thought it would be worse. ALLYLIZZY 59 LOWCOUNTRYDAVE
11/17/19 7:12 A
Simply me MOMIFKEENS9799 4 GEORGE815
11/13/19 5:11 P
Golly gosh darn it! I tried for a treadmill 5K today and just couldn’t hack it... too tired, I guess MAYBEMIDLIFE20 13 MAYBEMIDLIFE20
11/13/19 5:15 P
Good morning spark friends!! From 524 lbs, with a 64 inch waist and a 6XL shirt!! To 280 lbs, with a GPALMER2019 165 CHERIRIDDELL
11/14/19 1:49 A
done #foodfeats CECELW 2 GEORGE815
11/13/19 5:12 P
6 down. 2 to go #h2whoa CKEYES1 7 TOMATOCAFEGAL
11/13/19 3:08 P
60 minutes of walking today #goalfeats CECELW 7 GEORGE815
11/13/19 7:01 P
ginger water with mint extract and lime juice #h2whoa CECELW 3 GEORGE815
11/13/19 7:02 P
no walking outside today. We are under a foot of snow...if not more! #moveit CECELW 5 CKEYES1
11/14/19 8:29 A
done #eattherainbow CECELW 2 GEORGE815
11/13/19 5:13 P
done for today #foodfeats CECELW 2 KITTYHAWK1949
11/12/19 1:07 P
done for the day #fitnessfeats CECELW 3 TOMATOCAFEGAL
11/12/19 6:10 P
done for today #goalfeats CECELW 2 KITTYHAWK1949
11/12/19 1:06 P
10 cups of ginger water with lemon. I am making turmeric tea at the moment #h2whoa CECELW 4 CKEYES1
11/12/19 4:42 P
Another treadmill day 8 degrees outside!!!! #moveit LOSEWEIGHT1212 5 CECELW
11/12/19 11:21 A
2100 steps Sunday, 12000 steps Monday.... averages out to 7000 steps per day, no? #moveit KAWLIGANZ 7 BILLTHOMSON
11/13/19 6:33 A
banana, black beans, tomatoes, oranges for my day today #eattherainbow CECELW 3 LAURALLANCE
11/13/19 7:05 A
4 mile walk today #moveit CECELW 6 TOMORROW-C
11/13/19 7:17 P
done #foodfeats CECELW 4 KAYAHSLOANE1
11/12/19 7:08 A
done #goalfeats CECELW 4 BIGRENTMAN
11/12/19 8:59 A
walked over 5 miles today #fitnessfeats CECELW 4 KAYAHSLOANE1
11/12/19 7:06 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 5 TOCONNER
11/12/19 5:44 A
10 cups of ginger water...of course #h2whoa CECELW 6 CKEYES1
11/12/19 4:42 P
Really trying hard to met goal,post stroke and even light exercises feel like I'm running a triat RAVEN145 4 EVIE4NOW
11/11/19 9:57 P
65 minutes of walking today #moveit CECELW 5 BILLTHOMSON
11/12/19 5:51 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 11 BILLTHOMSON
11/12/19 5:51 A
done #eattherainbow CECELW 3 LAURALLANCE
11/12/19 9:37 A
done #foodfeats CECELW 2 EVIE4NOW
11/11/19 12:21 A
done #goalfeats CECELW 2 KITTYHAWK1949
11/11/19 12:36 P