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INTRODUCE YOURSELF CD7165793 13 BTINCHER2001
8/8/20 11:50 P
4 years to get here. #weightloss MKIRBY1987 263 _RAMONA
8/7/20 2:37 A
Just got in 8 Miles on the elliptical not a bad way to start my 4 days off from work πŸ₯° NEVERTOOLATE4ME 22 JUSTSTICKWITHIT
8/1/20 7:03 P
Made my step goal today YEYYYYYY ME CHULA-NATURAL 18 CHULA-NATURAL
7/29/20 5:37 P
Posted a photo NANASUEH 25 GABY1948
7/25/20 2:15 P
3.26 miles complicated. Feeling great. SHEILASANFORD20 13 GEORGE815
7/24/20 3:04 P
Wow..2 months ago 174.9 to this ..Really helps to put in food intake in an app ..know now fast foods MUMZYS-66 95 CHERRYZMB60
7/23/20 9:29 P
"You only fail when you stop trying." NANASUEH 26 SPEDED2
7/16/20 10:18 P
I spent a chunk of the afternoon going through my box of size 16 clothing. A good portion of it fits BTINCHER2001 7 ARNETTELEE
6/29/20 7:33 A
First time dining out since March. The kids chose a fancy pasta place. I chose the "Summer of Love RAIOFSUN 17 DININA48MN
6/27/20 1:40 A
Make your dreams come true! GARDENSFORLIFE 20 DININA48MN
6/27/20 1:39 A
#BeforeAndNow I've gained 30lbs since last year. I feel gross. I know what to do and how to get bac DOUBLELSMOM 60 JULESFORD
6/27/20 1:12 P
I am finally in the 180ville.... 189.2!!! Yah! Whoop! Whoop. Yesterday a co worker gave me this shir AMYBRO1 151 AMYBRO1
6/5/20 2:28 P
My city is flat as a pancake. Today I explored the levee by the river and found some steep trails up BTINCHER2001 10 GRANNYOF05
5/28/20 6:41 A
Message Removed CD25469122 15 EVIE4NOW
5/4/20 10:18 P
Posted a photo SANDYTHEQUEEN 24 EVIE4NOW
5/4/20 10:04 P
Posted a photo ALLYLIZZY 28 OPTICALXILLUSIO
4/28/20 9:54 P
Todays weigh in: 179 SW 200 3/3/2020 GW 155 ??? Defeated the 190's the 180's now time to knock out t CSAKABUG 31 VRAGGAMUFFIN
4/26/20 2:37 P
Whahooo! I've been working on this for quite a while. BTINCHER2001 14 ALEXANDERSMITH1
4/7/20 2:05 P
Barely there but below 200! WILDHUNTRESS 81 LIZZYMITCH
3/31/20 5:56 P
Healthy snack idea: Bake garbanzo beans in the ove ERICINGEORGIA 18 ERICINGEORGIA
3/30/20 1:49 P
Trying to jump back on the wagon & today became a game of will. I'm frustrated as hell. My husband VIKINGWITCH79 9 RASOCKS
3/6/20 1:23 P
Trying to get back in the swing of things Tuesday work out was yoga core : last nights class kicked ENNAZUS176 10 _RAMONA
3/3/20 10:19 P
Who cares if it says July? Let's do an arm challenge. Tank top weather is coming and our triceps des JENNIFER_STRONG 6 _RAMONA
3/3/20 10:21 P
#BeforeAndAfter Good morning sparkies 🌞 It's tr TMP0418 207 ROSALIE28
3/4/20 5:41 P
Vacation follow-up YES! I made my goal of not gaining weight while on vacation. In fact, I lost weig BTINCHER2001 15 ARNETTELEE
2/27/20 6:25 A
Sometimes I don't see the changes myself and I need to remind myself that there is a 54lb weight dif MICHAYLERS 144 SUNSHINE150
2/12/20 7:24 P
My husband and I want to be healthy! We have started portion control and drinking more water. I weig SUSANSISSOM 32 ZELDA13
2/12/20 5:31 P
Had a lot happen since I have been on here. I am a newly widow after 48 1/2 years. Need to work on m LGSEARS1 47 ELISHARENEE
2/11/20 5:19 P
I'm 50. Started at 330 5 years ago. Dad died, Fibromyalgia, heart attack, chronic fatigue and insomn LOVINGMYSELF101 113 FISHGUT3
2/11/20 5:05 P
I had a moment today in the dressing room at Norby’s. I found this amazing dress and jean jacket tha BEAGLEGIRL79 310 SILVAS7
2/27/20 8:38 A
Wahoo! Finally below 200. Second goal accomplished. Next goal: survive 3-week vacation with minimal BTINCHER2001 118 _RAMONA
2/10/20 1:46 A
Today was a good day. I stayed on track with food decisions AND I attended Jazzercise PLUS I climbed BTINCHER2001 2 HEARTMEND
2/5/20 10:50 P
Has anyone seen my motivation? I need it! DEWADDICTNOMORE 8 JERSEYGIRL24
2/5/20 11:59 P
My 90 year old dad. So happy to have been able to visit him in Florida. Sorry to have had to go ba NEEDBU66 25 KAWLIGANZ
2/6/20 12:31 P
Oh my, oh my..are there words...I'm speechless. MATTHEWP24 233 ARNETTELEE
2/6/20 6:45 A
Challenging weekend coming up - with a dinner party on Saturday, and the Superbowl on Sunday. I blew BTINCHER2001 8 BTINCHER2001
2/4/20 12:50 P
As of today I have lost 50 pounds! FIFTY POUNDS! That felt like an impossibility a few months ago an FASHIONROADKILL 104 _RAMONA
1/28/20 2:06 A
Having a hard time this week. Not seeing much progress in the last 2 weeks. These pics are 2 weeks NESSA5210 183 LDB122012
1/27/20 6:24 P
Posted a photo 4CONNIESHEALTH 16 SPEDED2
1/26/20 10:37 P
Welp I can't complain I'm still down 15lbs...even if I'm busting my butt to lose and haven't seen th DEDICATED2ME32 16 CGARR442
1/26/20 10:30 P
#BeforeAndAfter Back BeGone IM_CRISSY 39 KAY-SUPREME
2/1/20 10:11 A
Day 33 progress photos MAMACRUZ87 33 _RAMONA
1/28/20 1:01 A
The game trail has been pretty quiet lately...finally a coyote passed by! Nature...another reason I LOVENHWOODS 17 SPEDED2
1/26/20 10:49 P
One of my proudest moments. And I KEPT IT OFF for 5 years. I'm on a couple of meds that can cause AKELLY45 204 7STIGGYMT
1/26/20 11:01 A
Hi sparkers! What an awesome day it has been!!! I made breakfast for lunch and got a twin egg😍 That CHERIRODRIGUEZ 41 MRSMICHELLEMARI
1/24/20 8:34 P
I went shopping and didn't have to shop in the plus sized section! It's so weird to be able to brows MOONBEAR7 15 GRAMMY065
1/24/20 8:50 P
#FitnessFeats Five down, two to go. This has been a great way to get my butt in gear when I really d BTINCHER2001 3 GEORGE815
1/24/20 5:30 P
My super amazing completely vegan oven roasted tom WILDHUNTRESS 15 _RAMONA
1/22/20 9:10 P
This is what I call a perfect nutritional goal. It took me weeks to finally obtain the closest to my WEBLIZARD 15 _RAMONA
1/22/20 9:09 P
#FitnessFeat I rewarded myself for walking up and down FOUR flights of stairs by bragging to my hubb BTINCHER2001 8 PHATPAT18
1/22/20 6:35 A
I just listened to SparkGuy's motivational talk about the value of 10 minutes of exercise. It occurr BTINCHER2001 7 PHATPAT18
1/22/20 6:36 A
I am cleaning out closets it has been a while doing it but took boxes to recycling and two bags of BEELADY56 7 SISTERPRETTY
1/20/20 3:57 P
#BeforeAndAfter #9months #TrustTheProcess MSNIKKILMT 45 GOINGFORSKINNY
1/26/20 7:27 A
More 5/10 K activities in Sacramento BTINCHER2001 1 BTINCHER2001
1/19/20 6:20 P
My Stepmom made homemade Split Pea Soup last night for dinner. πŸ’• ALLYLIZZY 32 OPTICALXILLUSIO
1/20/20 7:08 P
Completed #FoodFeats. Now I'm starting #FitnessFeats. I think this one will be more difficult, espec BTINCHER2001 5 BTINCHER2001
1/19/20 12:16 P
Whether it’s our obsession with (re)gaining our health, our spirituality, our humor, or the guiding DAD_AINT_HIP 25 NIKKINIKKI136
1/18/20 10:25 P
Trying this once again. Hope to stay challenged and lose lose lose SWEETTATOR96 15 HEALTHYLISA
1/18/20 7:18 A
Lemon Pepper Chicken Salad... It's what's for dinner 🍴🍴🍴 MRSMICHELLEMARI 33 HEALTHYLISA
1/18/20 7:17 A
#BeforeAndAfter AMBERHARDEN1978 66 RODRIGUEZ41508
2/1/20 9:34 A
I am no where near done with the weight I want to lose but, I decided to take a photo a week or so a BROOKEBUSCUS 56 RODRIGUEZ41508
2/1/20 9:37 A
A picture says a thousand words and I think this one speaks volumes. This is what happened when I da BEAGLEGIRL79 168 GRAMMY065
1/18/20 1:21 A
Results of giving up soda after 1 week. Used to drink only soda all day. Now I am drinking green t MRSPK6 19 FUTUREFOCUSED
1/17/20 9:41 P
Making my Friday productive! Having more fun with a sewing machine than any man will ever admit in p LOWCOUNTRYDAVE 26 TIGERSEYEHEART
1/23/20 1:19 A
#BeforeAndAfter HWILLIAMS0112 43 CHERIRODRIGUEZ
1/21/20 7:41 A
This Morning I Reached my initial Weight loss Goal IM_CRISSY 152 _RAMONA
1/17/20 1:36 A
#FoodFeats I'm doing it! Almost through a week of challenges. Yay me! #foodfeats BTINCHER2001 4 BONNIE1552
1/17/20 1:21 P
😊 NEXTCHAPTERPLZ 77 GEORGE815
1/16/20 7:26 P
Get better, not bitter. PROMISE2DESIGN 42 _RAMONA
1/16/20 11:36 P
Week 2. Maybe see a little bit of progress? SWCOPE 10 GEORGE815
1/15/20 8:38 P
Winter time blues! The photos of beautiful salads look so good. But my body wants carbs and warmth. BTINCHER2001 4 BTINCHER2001
1/15/20 2:22 P
I made it into the 150s! STEPGEEK 75 GOINGFORSKINNY
1/19/20 1:59 P
Four down, three to go! #FoodFeats #foodfeats BTINCHER2001 3 BONNIE1552
1/16/20 6:07 P
Added an old exercise routine to my daily plan. Baton twirling and dance, which I enjoyed so much as 1BLAZER282005 18 FLPALM
2/12/20 9:27 P