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Topics: Starter: Posts: Last Post:
What did you eat for lunch today? SLK347 50689 LOVECAROL
10/13/19 12:36 P
What is the last thing you ate? ELAINOVA 14209 RUSTY_WOODS
10/13/19 10:22 A
Exercise Inside or Outside Today? TRIKEMAMA1 55880 MOMMA48
10/13/19 7:08 P
How many minutes exercise have you done today? SUZ4NNE 85364 97MONTY
10/13/19 6:34 P
What is your exercise plan for today? INSHAPE4LOVE 29915 97MONTY
10/13/19 6:35 P
Posted a goal THROOPER62 6 BOOTYLICIOUS83
5/21/19 12:54 P
Did you eat breakfast? If so what? LITTLE-SASHA 98358 MFLEESAK
10/13/19 4:09 P
Are You Walking and/or Running Today? MJRVIC2000 32678 ROCKRS
10/13/19 2:00 P
Are you feeling Positive or Negative today? BIGMAMA4U 60204 ROCKRS
10/13/19 1:59 P
Are You Happy Right Now? SMYLEERED 41592 ROCKRS
10/13/19 2:01 P
How did you feel when you woke up this morning? TWININGS12 12368 ROCKRS
10/13/19 2:01 P
Did you overeat at your last meal? IAMJOYFUL2 18529 URBANREDNEK
10/13/19 10:26 A
Did you take your vitamins today? HARLEYANGELONE 60999 MFLEESAK
10/13/19 4:16 P
What Emoticon Are You Today? FIT4BRIT 41431 MFLEESAK
10/13/19 4:07 P
How often do you weigh in? GWE204 300 MARYJOANNA
10/13/19 12:59 P
Today I walked but it was more than to get steps in. It was to clear my head, to worship God, to pra RUTHIE2315 205 KRISTYGAL
3/19/19 1:36 P
We went to the local animal rescue centre yesterday afternoon and walked two dogs... mine was a some POLSKARENIA 16 GLORIAZ
2/13/19 8:00 A
Strawberry vegan French toast MIAMI_LILLY 27 JUSTSTICKWITHIT
1/23/19 8:43 P
Whenever you feel like throwing in the towel, that you just can't do this, don't give up. Hang in th CANADIAN73 38 TCANNO
1/23/19 5:03 P
I'm new here. I'm on a low carb diet. Wish me luck BAMAMANRL65 233 WLHOPE
1/14/19 10:52 P
Good morning Spark Family!! ❤️❤️ Weekly weigh-in and I’m down another pound - so let me see if I TEXASHSMOMOF3 222 CGARR442
1/14/19 10:57 P
Motivation Monday 2014 vs 2019 SWEETHEART4321 58 AIRIS_MOM
1/14/19 10:38 P
Broiled salmon and sauteed asparagus for dinner! My tummy doesn't know the clocks turned back, but I BLUEKITTEN 14 BOOTYLICIOUS83
11/20/18 8:22 A
This healthy snack contains proteins, fats, and carbs, and will keep me full until my 1 PM lunch slo GRATTECIELLA 22 BOOTYLICIOUS83
11/20/18 8:21 A
Lunch is a garden salad with 1/2 an avocado & 1/2 chicken breast. Used olive oil for dressing. Used PETERMORRIS966 16 BOOTYLICIOUS83
11/20/18 8:18 A
NSV Saw my nutritionist this morning and 19 months ago my bmi was 44 and today 30.8 woo hoo So my t TMP0418 103 BOOTYLICIOUS83
11/20/18 8:17 A
370 calories for all this 😋 2.5 oz grilled chicken, refried beans, 1oz sharp cheese, peppers,onion TMP0418 27 BOOTYLICIOUS83
11/20/18 8:15 A
Posted a photo MUSOLF6 27 PATRICIA-CR
11/20/18 4:15 P
do you buy new clothes while you are still losing? KIMOKIKO 193 MARYJOANNA
10/7/19 1:17 P
Are you at peace and grateful right now? IAMJOYFUL2 15389 ROCKRS
10/13/19 2:01 P
How many cups of water today (or yesterday)? SNARDEESNIFF 18003 URBANREDNEK
10/13/19 10:26 A
What are you looking forward to? GBOOMER 12131 KBEHNKE81
10/13/19 11:40 A
This is my Emoticon today... LILBLUEYEDARLIN 8266 KBEHNKE81
10/13/19 12:18 P
What did you eat for supper today? MAISIA 29116 RLDN05
8/25/19 11:06 A
I want to eat healthily and exercise because... GBOOMER 3206 HEALTHYANDFIT27
8/12/19 8:45 A
How motivated are you today? Scale from 1-10 OODELETEDOO 48725 ROCKRS
10/13/19 2:00 P
Why Fruits and Vegetables Are Vital CHANGING-VICKI 8 BOOTYLICIOUS83
3/17/18 10:08 A
What exercise did you do today? PENSFRIEND 274 --DEBY--
4/16/18 4:01 P
What freggies did you eat today? EABL81 606 DARCY-B
5/16/19 2:12 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26609 97MONTY
10/13/19 6:36 P
What was your Cardio of the Day? RAJOLYRISHI 38284 97MONTY
10/13/19 6:37 P
Did you exercise today? GETTO140 91828 97MONTY
10/13/19 6:36 P
When Do You Exercise? STUDENT_NURSE18 1262 MARYJOANNA
7/13/19 7:17 A
What Exercise or Walk Away the Pounds Workout?? MKBWNSUGAR 3702 CARAMELSMOM
10/13/19 4:00 P
NEW WALKERS INTRODUCE YOURSELF HERE!!!!! CHICKFORCHRIST 923 MKBWNSUGAR
8/9/19 9:48 P
Today I am thankful for... MARIHELEN 2630 HEALTHYANDFIT27
10/12/19 1:09 P
New Member Intro FBERG1 1119 HANDPRINT1972
9/10/19 10:59 P
Welcome!!! Please Introduce Yourself! PAULKNUTH 109 NEWCHICK
4/24/17 11:23 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 660 JUDYABB
2/10/19 12:10 P
~~Quick Introductions & Comments~~ LEEPFROG95 364 LYNXMYNX
2/3/19 12:56 A
3 Item To Do List LOSTBETH 8593 KBEHNKE81
10/12/19 11:08 A
new to this team HARLETHEART 2974 TAMSUMENO
10/10/19 9:33 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27878 FITMARY
10/13/19 9:49 A
Does anyone have problems with oversleeping? DUCKTURNIP 3 BOOTYLICIOUS83
11/6/16 12:53 P
Which emoticon describes you today? MSHELEN21 9486 TWEETYKC00
12/9/18 1:22 A
How or DID you Sleep last night? RBCJALANI 22313 TWEETYKC00
10/12/19 4:44 P
Exhausted all day but energized at night? DMCGARRY030609 16 ON_A_DIET
3/2/18 5:13 P
Waiting List for Winter a Challenge Team LOSINGLINNDY 165 LOSINGLINNDY
12/17/16 4:26 P
New Member SGAR36 9 LOSINGLINNDY
11/6/16 1:55 A
YOUR FAVORITE POSE TRAINER_T 53 ENDUROVET
7/26/19 7:00 P
SAY HI....HERE! TRAINER_T 249 DEE797
12/23/16 2:42 P
Post an Emoticon for how you feel today! LJR4HEALTH 29 BYWAYOFTHEMUSE
12/30/18 6:36 P
Daily...... Question of The Day ?????? HOMEBODY67 3116 ENGLISHNAN
12/31/17 8:48 P
New Members. ..Please introduce yourselves here. HOMEBODY67 213 SPARKLINGME176
12/18/18 3:55 P
Your favorite workout song today? You know the 1 GOODGETNBETR 874 LIZOFSTAD
10/11/19 12:27 P
Has anyone done Whole 30? TRIPLEMWF 46 MARYJOANNA
6/13/19 12:23 P
Tell us your Birthday and SPARK Anniversary SPEDED2 32 ALUKOWSKY
10/17/18 11:24 A
Please Introduce Yourself Here COACH_NICOLE 1065 PEGGY-BEE
5/27/19 4:53 P
stopping the binge at night. CLOUD910 85 CARTOONB
4/3/16 11:06 P
Hi! MOMMYRE 5 BOOTYLICIOUS83
2/28/16 8:05 P
WELCOME!!! Start Here HOLISTICJESSICA 89 KALEWINE
3/3/19 10:54 P
Challenge - Workout at least thirty minutes a day THAHM31 83 SMJ0920
1/17/18 11:15 A
Which Video? TANIKEYA 34 MOMMY445
2/21/19 6:26 P
What do you do for workouts on really hot days? ANDI_3K 6 CTUPTON
8/18/13 3:10 P
walking/biking buddy BOOTYLICIOUS83 1 BOOTYLICIOUS83
7/14/13 11:19 P