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What do you drink most frequently during the day? TRI_BABE 35855 NASFKAB
5/25/19 7:52 P
CLICK if you love Spark! SONYA_J 114654 PATRICIA-CR
5/25/19 6:22 P
What made you smile today? MARINERSFAN 69197 PATRICIA-CR
5/25/19 6:23 P
Did you overeat yesterday? LUNACELTA 152896 GABY1948
5/25/19 5:32 P
Do You weigh everyday? LOSEWEIGHT1212 4879 GABY1948
5/25/19 5:32 P
How often do you weigh yourself? AV_MOM2 22830 GABY1948
5/25/19 5:41 P
Decided to take the past two days to let my body fight thru this surprisingly intense allergy cold. MIKKYB1984 2 BIKE4HEALTH
5/19/19 10:53 P
Posted a goal MARSHASHADOW 4 EEJAA70
5/19/19 10:57 P
My dear friend required a C-section several weeks before her due date, but Baby is doing well! Thre MIMAWELIZABETH 16 PATRICIA-CR
5/20/19 9:46 A
Posted a goal JUDY1676 7 NANASUEH
5/20/19 10:35 A
1hr and 10 mins of cardo and aerobics today MAMACRUZ87 20 PRAIRIECROCUS
5/20/19 4:02 A
Another 4 ounces lost HJUDIE1 20 PRAIRIECROCUS
5/20/19 4:03 A
I need a few shots of this to keep me going... I waited too long to go to Urgent Care, and a simple MIMAWELIZABETH 21 PATRICIA-CR
5/20/19 9:45 A
Posted a photo MIMAWELIZABETH 37 PATRICIA-CR
5/20/19 9:44 A
Today was my third shopping trip of the month of not buying any junk food! I feel like I’m starting ALLYLIZZY 47 LILIANN400
5/20/19 2:02 P
Beautiful day for a walk! CHUBBY_MOM 35 PRAIRIECROCUS
5/20/19 3:53 A
Restful Sunday! MSROZZIE 41 MSROZZIE
5/20/19 2:51 P
what exercise do you do for low back pain? MWAZOWSKI 19 BIKE4HEALTH
5/18/19 12:28 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26091 LE_SIGH
5/24/19 9:44 P
Exercise Inside or Outside Today? TRIKEMAMA1 54496 SBURDEN
5/25/19 8:15 P
How many minutes exercise have you done today? SUZ4NNE 84219 SBURDEN
5/25/19 8:15 P
What is your exercise plan for today? INSHAPE4LOVE 29515 SBURDEN
5/25/19 8:17 P
Did you exercise today? GETTO140 90810 SBURDEN
5/25/19 8:15 P
What was your Cardio of the Day? RAJOLYRISHI 37514 SBURDEN
5/25/19 8:15 P
Broke ketosis last night with a milky way of all things! Emotional eating sucks. But...I'm working o SUZEMARIE73 5 SUZEMARIE73
5/17/19 1:46 P
Today is my first day using Sparkppl. I walked 1/2 mile with my two little dogs. Plan on using the TIMANDCINDY123 8 BILLTHOMSON
5/18/19 6:10 A
Is it just me or does anyone else find it more of a distraction than helpful running with music? I'm HALSEY2824 7 FOREVER_AGAPE
5/17/19 7:28 P
"A little progress each day adds up to BIG results." NANASUEH 23 SPEDED2
5/17/19 11:01 P
Posted a photo MUSOLF6 88 PATRICIA-CR
5/18/19 10:15 A
#BeforeAndAfter #flexfridays GABYMORRIS 16 ITALIANGAL44
5/20/19 8:33 A
I want to check in to be mindful about my health choices and to have community support! Went for a w MELISSASUNSHINE 5 -POOKIE-
5/17/19 12:31 P
I ordered this mug for myself... positive self-talk with my morning coffee will complement my chats RAERAERAE62 10 TMP0418
5/18/19 7:06 A
I did it!! 100lbs gone forever!!!!!!! OPALLYNN16 234 OLIE07
5/22/19 4:24 P
Working on this. Happy Friday! 💞 ALLYLIZZY 18 AMYINTHEWILD
5/17/19 9:36 P
Posted a photo MMD316 6 MWHIGGINS
5/14/19 8:11 P
I can't believe these fit me!!! I thought they were a medium. I thought a Medium was NOT going to FI FROGROBYN 23 ARNETTELEE
5/14/19 11:26 P
Today at camp this butterfly kept landing on my mat. Does that mean I’m going to have good luck? COLORADOGIRL95 10 ARNETTELEE
5/14/19 11:27 P
30 minutes strength training and 10 stretching done! #moveit HALSEY2824 8 BILLTHOMSON
5/15/19 6:52 A
Finally a sunny day. Ending up walking 3 miles. Started doing pre surgery leg strengthening exercise KATHRYNGC 10 BILLTHOMSON
5/15/19 6:52 A
Posted a photo MARILYNS71 14 ELSCO55
5/14/19 11:42 P
9 miles running and walking today. And a little gardening, as well. Hope you’re all having a good AMYINTHEWILD 21 LILIANN400
5/15/19 11:27 A
Got up, got my makeup on, and feeling pretty! AMYMBUNCH 20 LOWCOUNTRYDAVE
5/18/19 6:18 P
My Motivation List! Currently working on all subjects! CIROHIO 17 FAITHP44
5/6/19 5:08 P
Savannah is blooming today! You bloom, too! LIFENPROGRESS 47 PWILLOW1
5/4/19 3:48 P
It was a good morning! SPOKENWORD 10 CGARR442
5/4/19 9:19 P
Morning Sparkers! Happy Saturday! Let’s make this day count! Enjoy! SPOKENWORD 14 DEE107
5/6/19 12:09 A
Posted a photo ALLYSONBETH1 17 CGARR442
5/4/19 9:19 P
Bacon, eggs sweet potatoes, Brussels sprouts, and onions for Saturday brunch. OBIESMOM2 11 STATSCAT
5/4/19 3:59 P
Doing My first ever 5K today. And supporting Barc Humane Society. MSJWALKER52 138 DAUGHTEROFGOD7
5/4/19 6:04 P
a little nervous this morning, 9 years ago I was in a wheelchair today a 5K! Worked hard to get here MISSYJ0507 151 BRENDASPELCE
5/4/19 7:46 P
Posted a photo SPOKENWORD 9 1CRAZYDOG
4/30/19 1:10 P
#BeforeAndAfter Hard work pays off. Thank you friends for your love and support SANDRASEZSO 36 123THERESA123
5/1/19 11:38 A
When Do You Exercise? STUDENT_NURSE18 1207 MARYJOANNA
5/25/19 5:38 A
Just reached 10 cups - yay! #h2whoa POWYSYAN 3 CECELW
4/23/19 7:48 P
Well, I finally got in 10, 000 steps! POOBUS 5 FRABBIT
4/23/19 5:23 P
Just drank 9 glasses of water finished day 7 of 7 #ididit #h2whoa CUTIEPIE1970 7 TOMATOCAFEGAL
4/23/19 8:14 P
Nice to have a clean desk for a change!! PLMITCH 15 PWILLOW1
4/23/19 6:34 P
5 more minutes on the elliptical for a total of 20 so far. #moveit LIBERALGODDESS 4 RREDFORD5
4/23/19 10:24 P
Posted a photo _WARRIOR4LIFE 10 HEALIN1
4/23/19 5:55 P
I've been so excited to do this #transformationtue DOUBLELSMOM 275 MARYJOANNA
4/24/19 10:48 A
I can do this. 3.5 more lbs in one month. I just want to be in the 100 club by the time my baby girl KOBRIEN13 15 ARNETTELEE
4/23/19 10:32 P
An unexpected #NSV today... Marketing manager at my gym asked my permission to use my pictures for t DEM-TOM 91 MAUREENESTER764
5/5/19 10:05 P
Posted a photo MUSOLF6 34 AQUAGIRL08
4/20/19 5:37 P
I’m down 6lbs!!! We just got home from a spring break road trip. I planned ahead so I knew the best JENSAND99 17 LIZZIE138
4/20/19 2:12 P
#BeforeAndAfter What's a difference 1 week can mak HDM05 50 DIMSUMLEE60
5/10/19 11:58 P
Today, I am Reminding myself of my WHY 🤗 #icandoit CINDY247 30 ALLYLIZZY
4/20/19 12:18 P
Posted a photo ITALIANGAL44 79 AQUAGIRL08
4/20/19 5:37 P
Have a great Saturday! 🧡 LUVMYLIFE57 35 ALLYLIZZY
4/20/19 11:50 A
Goodmorning spark peeps! No makeup/no filter picture. Feeling pretty today. Not going to track or fo KOBRIEN13 83 AQUAGIRL08
4/20/19 5:37 P
Thank you @gpalmer2019 for helping me reach this milestone. Finally out of the 190’s after 6 months! MIAMI_LILLY 119 TMP0418
4/21/19 9:32 A
How did you learn to ENJOY exercise? SPARK_MRUDY 36 DIAMONDWIFE2018
5/18/19 5:31 P
Favorite workout RUSTY_WOODS 35 INVICTUS_VII
5/19/19 11:16 A
More like this in the early am SISSYFEB48 5 1RETSGM
4/17/19 9:18 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 3 CHERIRIDDELL
4/18/19 1:29 A
47 degrees, 12-15 mph nnw winds, and raining...a little different than yesterday which was 62 degree MNCYCLIST 13 BIKE4HEALTH
4/17/19 8:35 P