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I've decided to look hard at my macros for a two week period and journal some of my feelings/moods, BENCHED 22 SWIMSTERLING94
10/19/20 11:55 P
Posted a photo THOROBREDJOHN 21 _RAMONA
10/20/20 1:32 A
Because men need body positive messages too!!! #YouAreWorthy No matter what!! HIGHVIBEHEALING 21 TRIMNUP
10/20/20 11:31 A
I think I'll call this an active rest day. Tomorrow is a new day. Have a wonderful evening CARLOSLAKELAND 31 AQUAGIRL08
10/20/20 4:12 P
I'm just saying! :) MSKIZ69 26 ERIN_POSCH
10/20/20 11:10 A
It was a very good day to have a good day 😉 got the #moveit minutes with a ST sesh and outdoor card STILLSPARKLEIGH 46 SUNQUEE
10/20/20 4:56 P
16 min strength 49 cal burnt and cycling earlier. 258% of my goal today.💪🏻 Also, I lost some weigh ISNESS 23 CARLOSLAKELAND
10/20/20 6:28 A
Yes, yet another calf picture. Holli didn't want to be still, so this is what I could get! LOL She i JEWELRYLOVER 19 FISHGUT3
10/20/20 12:29 P
Nature mandala WILSOD1 14 PATRICIA-CR
10/20/20 12:28 P
LOG IN POINTS FROM THE WHEEL.. SHERRY666 13912 NASFKAB
10/29/20 11:00 A
LOG IN POINTS FROM ALL WHEELS. SHERRY666 226 SHERRY666
10/29/20 11:30 A
Daily Login Points TURTLE69 6940 THROOPER62
10/29/20 5:43 A
#2-HOW MANY LOG IN POINTS DID U GET 2-DAY? MOMMA48 4797 JHADZHIA
10/27/20 4:31 P
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 7299 _LINDA
10/28/20 5:08 P
Want to be healthier and happier! MSMARGARET1963 8 GEORGE815
10/18/20 5:58 P
Do Your Best! MSROZZIE 14 JERSEYGIRL24
10/20/20 11:43 P
Posted a photo 4CONNIESHEALTH 18 GABY1948
10/21/20 2:37 P
192.2 lbs. BMI 35.4 FAT 39.4% WATER 44.3% MUSCLE 30.0% BONE 5.9% *I LIKE MY NEW BLUETOOTH SCALE* MSKITTYBELL1977 5 GEORGE815
10/18/20 5:57 P
Nice view for my walk this morning! MOONBEAR7 10 MOONBEAR7
10/19/20 11:14 A
Momma and baby CARLOSLAKELAND 32 OPTICALXILLUSIO
10/21/20 6:54 P
Posted a photo DETERMINEDJANET 18 JUDYD207
10/19/20 9:51 P
something AFFORDABLE 75HEALTHYME 14 JAMER123
10/18/20 11:45 P
Cheeseburger with broccoli tots CHEYNESMOM948 10 JER-BER
10/19/20 6:18 A
Posted a photo YNOTMOI065 11 TEEDEE911
10/18/20 7:50 P
Sometimes we must dance, no matter what music is playing. 75HEALTHYME 13 LUVS2BIKE101
10/19/20 7:01 P
WEATHER IN YOUR AREA.. SHERRY666 9528 GRANDMAKARENG
10/28/20 12:05 P
We had Quick Congee for breakfast the recipe is from Forks Over Knives. It was delicious. CASTALLCARES1 13 CASTALLCARES1
10/19/20 12:28 P
Posted a photo IMUSTLOSEIT1 19 YANKEEFAN0858
10/17/20 6:02 P
It's time again for comfort food but that doesn't BRUCELANGLEY 27 MEYERMIRACLE1
10/17/20 10:54 P
Herb roasted chicken and kale salad with mushrooms, tricolor peppers, cucumbers, onions and beets. C MSMOSTIMPROVED 29 BONNIE1552
10/18/20 9:41 P
#BeforeAndAfter I have been working to lose for a while got side tracked. But decided to go back to MARIAMERMAID65 22 ONEDAY@ATIME1
10/19/20 5:19 P
Sunrise walk with hubby and the dog. It was beautiful! 3VEGGIES 27 JUDYD207
10/19/20 9:52 P
We’re sprinkling Pumpkin Pie spice on everything, right? CHERYL4808 9 NAVYWIFESKI
10/17/20 10:13 P
May 8th (235lbs) to October 17 (194lbs) when I first started out I couldn’t climb the stairs without PHOENIX001 41 ELIR_KVOTHE
10/19/20 9:28 A
Hiked to Ghost Lake, just in time for Halloween! SHERIMBECHTEL 17 GMACAMI
10/18/20 3:19 P
got things to do and places to go~ but first coffee, and probably laundry 10XPERLB 19 SPEDED2
10/17/20 8:25 P
Broccoli, green and yellow pole beans, carnival winter squash, and half a cube steak. The squash is LESLIELENORE 25 HAPPYSOUL91
10/17/20 9:05 A
Enjoying that Friday feeling❤❤❤ KATYPATTY 8 EVIE4NOW
10/16/20 10:32 P
Hope everyone has a great weekend - get out if you can and enjoy the fall colors PATTYSPENCER 26 PWILLOW1
10/16/20 9:02 P
Homemade cheesy chicken broccoli and cauliflower soup is for dinner tonight 😊 CHEYNESMOM948 27 CGARR442
10/16/20 10:52 P
Lunch: leftovers sub rice for rice noodles. Made the meat w/o corn starch. I ate half. Update: Aft CLIMBOVERARIES 5 ARTJAC
10/16/20 5:33 P
Kind of a black day. I know that I have gained so much weight over queintine But, the reflection in UASK4ITDAVE 27 NYLAURA1
10/16/20 7:51 P
Enjoy Your Weekend! MSROZZIE 21 MSROZZIE
10/17/20 10:29 P
24 days ago I started up with a weight loss goal o MARJEN 20 1BLAZER282005
10/16/20 8:55 P
Fall is in the air. Each day I see more and more leaves on the ground. 7STIGGYMT 18 GMACAMI
10/16/20 11:46 A
Posted a photo SANDYKK53 14 GMACAMI
10/16/20 11:47 A
Great walk today! Did over 6 miles! GCWILLI1 16 GMACAMI
10/16/20 11:46 A
I'm trying yall CHERYLBLOSSOM14 17 GEORGE815
10/15/20 8:57 P
Just did a workout and I have some snacks to eat! Home made granola and milk and juice!! MARLEYTHESPARK 11 GEORGE815
10/15/20 8:57 P
Determined to first have my calories in = my calories burned. Once I have success with that goal for NEWRUNNERCLARE 19 NEWRUNNERCLARE
10/16/20 4:16 P
Posted a photo LLANE835 13 _RAMONA
10/16/20 3:09 A
Day 1 of starting over. Accountability post, I’m at the heaviest I’ve ever been, and in real danger BOYMOM_KAYLA 87 GMACAMI
10/16/20 11:45 A
Posted a goal BEBABY77 9 GEORGE815
10/15/20 8:55 P
...::Have been writing in my Journal of gratitude. Counting my many blessings leaves no room for any 2BDYNAMIC 31 CORRIEC2
10/26/20 2:32 A
I don’t know what this bush is, but it is gorgeous! NANHBH 28 GMACAMI
10/16/20 11:45 A
Lunch: salad W/ salami & honey roasted turkey, oni CLIMBOVERARIES 9 GEORGE815
10/14/20 5:39 P
With my youngest grandson. JIMMER64 18 GEORGE815
10/14/20 5:40 P
Make better choices when trying to overcome stress. How about a long walk? LUVS2BIKE101 27 75HEALTHYME
10/15/20 9:57 A
Heron on the lake. #fitness #hiking SHERIMBECHTEL 29 GMACAMI
10/15/20 12:45 P
Yummy grilled chicken, peas, and potatoes.. Better & more filling than fast food. Lol 😄 R_MICHIGAN 21 BRUCELANGLEY
10/14/20 7:01 P
A very peaceful walk on this gorgeous fall day. 3 miles in 64 minutes. #moveit SALTLIFE45 33 GMACAMI
10/15/20 12:44 P
After a couple of days cooped up by the rain today's adventure was full of sights to see. A white th MSMITCHELL2696 8 GMACAMI
10/15/20 12:44 P
Posted a photo CARLOSLAKELAND 21 GMACAMI
10/15/20 12:44 P
LOLOL Cracked me up. DIANEDOESSMILES 45 ERIN_POSCH
10/15/20 3:39 P
I found this recipe on Spark Recipes and it was pe CHERYLBLOSSOM14 8 KINGYENDOR
10/15/20 2:01 A
Here are the nutrition facts for the peanut butter cookies I just posted! CHERYLBLOSSOM14 3 GEORGE815
10/14/20 5:34 P
Never give up! GARDENSFORLIFE 10 GRAMMYEAC
10/13/20 9:06 P
Posted a photo ALYSSA_5 8 LSIG14
10/13/20 8:10 P
Posted a photo AURORASUNRIZING 4 GEORGE815
10/13/20 6:57 P
My non-food reward for exercising and staying in my calorie range four days this past week. Next wee RACHAEL_037 11 OXYMXX
10/13/20 8:51 P
Dominos gluten free white garlic parmesan sauce 3 g sugar! 1936LOTHAIRE6 9 BLOND1E
10/13/20 7:53 P
.5 g sugar right in my "I Quit Sugar" plan! 1936LOTHAIRE6 6 GEORGE815
10/13/20 6:55 P
New shirt and shoes. The shirt has moons, stars and suns on it and was only six dollars! OPTICALXILLUSIO 11 OPTICALXILLUSIO
10/21/20 6:50 P
Difference in shirt size 😆 1936LOTHAIRE6 6 GEORGE815
10/13/20 6:51 P
My support furrys😊 1936LOTHAIRE6 8 GEORGE815
10/13/20 6:51 P