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#BeforeAndAfter Down -138 Pounds!! DJSTARRIDER 191 SLASALLE
9/1/19 8:41 P
Woohoo 2 more lbs down! HUFFELPOWELL16 121 ALEX3440
8/13/19 4:11 P
Yesterday I weigh in at 290.2lbs SW: 358lbs U guys just didn't know how excited I was! JASMINEFAT2FIT 32 ALLYLIZZY
8/3/19 1:22 P
Time for my before pic, 3 days in and doing well tracking everyday and exercised yesterday RCOUDRIET2 14 RCOUDRIET2
8/3/19 6:03 P
my 2 before photos. the one on th4e left is me a 2 years ago, the one on the right is me a year ago. SNHUAR1103 171 MHUMBERS1950
8/3/19 10:39 P
Proud of myself last month I weighed in at 197lbs and this month I am weighing in at 185.8. This is SWEETGABROWN1 58 GMACAMI
8/3/19 1:54 P
Good morning spark family! I want to share that today is my birthday ..I'm 69 and blessed! I'm so g MHUMBERS1950 307 GMACAMI
8/3/19 2:07 P
Out of the 240's! YAY! SARAJANE1982 32 DIGIT00
8/2/19 8:32 P
I'm saving up for a recumbent/indoor bike...which ones are your favorites? ISPINWOOL 2 ALEX3440
7/29/19 8:48 P
Reading all the other posts,I feel rather stupid for this, but I did 10 mins. of stretching #moveit PEPILEPUE 11 BILLTHOMSON
7/30/19 4:40 A
Well friends, I started exercising and eating healthier in March and am down 27 pounds. I'm so excit WBASSETT2003 41 WBASSETT2003
7/29/19 8:32 A
Another delicious veggie-cheese omelette for lunch! Two eggs, some spinach, tomato, onion, red peppe AGABAI 19 AGABAI
7/28/19 5:04 P
Question for all you wonderful Sparkers! I recently started here (again!) and am having trouble sta MARIE2540 9 GLACIERLILY
7/28/19 6:30 P
Completed King Philip's trail in Uxbridge, MA. 2.5 Miles in 56 min 35 secs. BHCOTNOIR 14 HIKINGSTEVE
7/28/19 7:24 P
Louisiana Watermelon Festival 5K 3rd Place in females 60 and over SHIRLEYABAGWELL 25 MJ7DM33
7/27/19 10:19 P
Just wondering what everyone does when they get sick of eating salads every day. I've been eating at -CRYSTALEE- 8 1STBUCKETITEM
7/28/19 4:17 P
I made it!!! I reached my goal of 150 yesterday, and today I weighed in even lower than my goal at 1 ALLYLIZZY 258 WARRIORSUE518
12/13/19 11:05 A
My Fannie pack has gotten to big on me lol it just hangs now... Also NSV my boobs has lost so much w JASMINEFAT2FIT 49 ALLFORETHAN
7/27/19 9:10 P
Down 92 lbs as of today!!! Woo hoo!! JANET_B 116 KHALIA2
8/6/19 12:23 P
It happened! 220s! Focused now on the next ten! I've lost over 10% of my weight! Yay! NEWLINDSAY2019 155 BUTTERFLY59
7/26/19 4:13 P
So thankful to finally not be struggling with my b HAPPILY_C 29 _RAMONA
7/25/19 11:49 P
Went to the local farm today for fresh fruits and vegetables. Bought up some of their home grown p SPIDERLADY1313 25 _RAMONA
7/25/19 11:54 P
After all the ups and downs since May, I have lost 7 lb. Feeling good #BeforeAndAfter AMBERLEEHEGG4 26 _RAMONA
7/25/19 11:55 P
Fell today....NOT a good move. But only bruised, nothing broken. But in your 70s, not at good thing SISSYFEB48 18 _RAMONA
7/25/19 11:58 P
#BeforeAndAfter working hard. KARENSOTO2483 28 _RAMONA
7/26/19 12:03 A
6 months and 62# in and 15# to go! 62ANDWINNING 30 MAHEDAGO
7/25/19 9:31 A
SW:350 CW:285 GW:180 Total pounds lost over the course of 2 years 65 pounds. Ashamed of the first p MAMACHANGED37 64 LYNNBELTONLOSES
10/24/19 1:16 A
So far #BeforeAndAfter HSEGELKE2 43 GMACAMI
7/22/19 2:01 P
#BeforeAndAfter TAMMYQB 123 MOUNTAINFARMER
7/25/19 6:26 P
Definitely an improvement. My heaviest was around 186 lbs on the left. 🀭 Been that for awhile. Curr PACWAVE 28 TAYGRL
7/22/19 10:45 A
My recumbent bike arrived today!! ALEX3440 11 GMACAMI
7/20/19 10:15 P
Weighing in at the doctor's office was a real slap in the face. At 200 lbs I'm bigger than I was at HAFAMILYMAIL 38 _RAMONA
7/19/19 3:23 P
My spark peeps I need your help. I lost nearly 50 pounds and thought I was looking super cute today CUPKAKE137 20 CONNIET88
7/18/19 7:07 A
Hi Everyone! Newbie here. I did this years ago and am hoping to get back jnto it. Do you all do the JETTAGIRL76 18 NANLTHOMPSON
7/18/19 1:28 A
Me exactly one year ago, today. I started my weight loss process at about 208lbs in May 2018. I stea PEIGHTONY 37 TAYGRL
7/19/19 8:57 A
My goal is to love myself in a way of holding myself accountable to a better me. Learning how to say CHDAVI72 14 _RAMONA
7/17/19 8:40 P
True willpower...resisting the candy jar on your desk! Fun fact of the day, one fun size payday bar MOWWOW77 15 _RAMONA
7/17/19 8:48 P
#BeforeAndAfter on to the 240s! HUFFELPOWELL16 43 _RAMONA
7/17/19 9:14 P
So many tomatoes! I made a tomato-quiche-thing.. using 4 tomatoes, 2 eggs, bell pepper, onion, slice AKIMBRE1 25 _RAMONA
7/17/19 9:16 P
You can't hate yourself healthy. 🀟❀❀❀ ALLYSONBETH1 18 _RAMONA
7/17/19 9:26 P
Really needed to hear this today... β€πŸ’šπŸ’œπŸ’™πŸ’›β€πŸ’šπŸ’œ WILD_ONE 23 _RAMONA
7/17/19 8:51 P
Well, I made a trip to my doctor and one of my issues was the pain in my knees...she looked at me an ALEX3440 23 _RAMONA
7/17/19 8:24 P
Supper tonight! Would you guys consider this healthy? The potatoes are mashed with unsalted butter, RENETTAJUNE 15 _RAMONA
7/17/19 8:17 P
My day was a hard one. I had to let my baby go to heaven. πŸ˜’πŸ’”πŸΎπŸΎ POOBUS 80 GMACAMI
7/16/19 11:58 A
Gone Girl ALEX3440 7 BARCLE
10/4/12 9:04 P