Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
FRIENDOFBACH SparkPoints: (0)
Fitness Minutes: (92,313)
Posts: 4,239
5/27/10 12:29 A

Send Private Message
Reply
Yep!
emoticon

335


 Pounds lost: 17.3 
0
19.5
39
58.5
78
KABENNETT's Photo KABENNETT Posts: 4,222
5/27/10 12:07 A

My SparkPage
Send Private Message
Reply
yes

102633's Photo 102633 Posts: 2,905
5/26/10 11:37 P

My SparkPage
Send Private Message
Reply
two doses



 current weight: 190.0 
218
211
204
197
190
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
5/26/10 10:23 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/26/10 9:49 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
JENLJT's Photo JENLJT Posts: 1,471
5/26/10 6:28 P

My SparkPage
Send Private Message
Reply
I did.

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
JERLVAL's Photo JERLVAL SparkPoints: (0)
Fitness Minutes: (100,465)
Posts: 5,317
5/26/10 5:21 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 232.0 
236
223.5
211
198.5
186
COMMITEDJC's Photo COMMITEDJC Posts: 427
5/26/10 5:02 P

My SparkPage
Send Private Message
Reply
yes!

GOAL= 198 by 04/21/2011

SW=288 (04/21/10)
CW=274 (07/06/10) -14


 current weight: 273.0 
286
264
242
220
198
MSILVER94's Photo MSILVER94 Posts: 1,939
5/26/10 3:55 P

My SparkPage
Send Private Message
Reply
Sure did :)



Do not mistake temptation for opportunity! ~ my fortune cookie.

LP2278's Photo LP2278 SparkPoints: (0)
Fitness Minutes: (47,310)
Posts: 1,639
5/26/10 3:28 P

My SparkPage
Send Private Message
Reply
yes

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

Completed Races:
3/29/10 Tyler Azalea 10k, 54:56
5/8/10 Wylie Race Against Crime 10k, 49:28
8/15/10 The Hottest Half, 13.1 mi, 2:02:29
9/4/10 Dallas Running Club Breakfast Bash 5 miler, 40:34
10/2/10 Dallas Running Club "The Loop" 15k 1:17:14
10/9/10 Legacy 5k 23:35
11/7/10 Dallas Running Club Half Marathon 1:49:27
12/5/10 Dallas White Rock Marathon 3:55:21
9/17/11 Race


 current weight: 144.0 
144
139.5
135
130.5
126
TENTHYEAR Posts: 283
5/26/10 12:55 P

My SparkPage
Send Private Message
Reply
yes with my breakfastemoticon



 current weight: 354.0 
365
348
331
314
297
OLYGIRL1's Photo OLYGIRL1 Posts: 1,193
5/26/10 12:50 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 3.0 
0
15
30
45
60
1SHEYLA Posts: 8,767
5/26/10 6:56 A

My SparkPage
Send Private Message
Reply
no

ROX525's Photo ROX525 SparkPoints: (793,579)
Fitness Minutes: (453,763)
Posts: 85,344
5/26/10 6:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
FRIENDOFBACH SparkPoints: (0)
Fitness Minutes: (92,313)
Posts: 4,239
5/25/10 11:27 P

Send Private Message
Reply
Yep!
emoticon

335


 Pounds lost: 17.3 
0
19.5
39
58.5
78
MTKRITTER's Photo MTKRITTER Posts: 2,449
5/25/10 10:53 P

My SparkPage
Send Private Message
Reply
YES



 Pounds lost: 25.9 
0
11.75
23.5
35.25
47
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/25/10 10:26 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
DENI_ZEN's Photo DENI_ZEN SparkPoints: (0)
Fitness Minutes: (15,177)
Posts: 3,244
5/25/10 8:28 P

Send Private Message
Reply
yes

A gossip columnist is someone who uses dirt to make a mountain out of a molehill.

- MAD magazine


 current weight: 145.0 
189
175.5
162
148.5
135
LADYFOLDER's Photo LADYFOLDER Posts: 3,823
5/25/10 8:28 P

My SparkPage
Send Private Message
Reply
yes

BLOODROSE101's Photo BLOODROSE101 SparkPoints: (0)
Fitness Minutes: (6,555)
Posts: 282
5/25/10 8:21 P

My SparkPage
Send Private Message
Reply
yes

5'8"
---------------
Commited lifestyle change began:
09/07/09 @ 246 lbs.
----------------
Left off at: 179 lbs.
04/2010
----------------
Re-COMMITTED:
11/02/2011


 Pounds lost: 50.0 
0
20
40
60
80
JENLJT's Photo JENLJT Posts: 1,471
5/25/10 7:46 P

My SparkPage
Send Private Message
Reply
yes

"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
KABENNETT's Photo KABENNETT Posts: 4,222
5/25/10 7:15 P

My SparkPage
Send Private Message
Reply
yes

HAASESH Posts: 761
5/25/10 4:03 P

Send Private Message
Reply
no

LP2278's Photo LP2278 SparkPoints: (0)
Fitness Minutes: (47,310)
Posts: 1,639
5/25/10 3:53 P

My SparkPage
Send Private Message
Reply
yes

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

Completed Races:
3/29/10 Tyler Azalea 10k, 54:56
5/8/10 Wylie Race Against Crime 10k, 49:28
8/15/10 The Hottest Half, 13.1 mi, 2:02:29
9/4/10 Dallas Running Club Breakfast Bash 5 miler, 40:34
10/2/10 Dallas Running Club "The Loop" 15k 1:17:14
10/9/10 Legacy 5k 23:35
11/7/10 Dallas Running Club Half Marathon 1:49:27
12/5/10 Dallas White Rock Marathon 3:55:21
9/17/11 Race


 current weight: 144.0 
144
139.5
135
130.5
126
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
5/25/10 2:29 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
5/25/10 2:22 P

My SparkPage
Send Private Message
Reply
yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
383
337.25
291.5
245.75
200
GAILRUU's Photo GAILRUU Posts: 10,210
5/25/10 1:19 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
OLYGIRL1's Photo OLYGIRL1 Posts: 1,193
5/25/10 12:50 P

My SparkPage
Send Private Message
Reply
yae



 Pounds lost: 3.0 
0
15
30
45
60
TRABOLD8567 Posts: 4,000
5/25/10 7:41 A

Send Private Message
Reply
yes

ROX525's Photo ROX525 SparkPoints: (793,579)
Fitness Minutes: (453,763)
Posts: 85,344
5/25/10 4:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
PINK39 Posts: 534
5/24/10 11:56 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 280.0 
290
261.25
232.5
203.75
175
FRIENDOFBACH SparkPoints: (0)
Fitness Minutes: (92,313)
Posts: 4,239
5/24/10 10:49 P

Send Private Message
Reply
Yep!
emoticon

335


 Pounds lost: 17.3 
0
19.5
39
58.5
78
HAYMON's Photo HAYMON Posts: 370
5/24/10 9:57 P

My SparkPage
Send Private Message
Reply
yes

The only limits in my life are the ones I place upon myself.


 current weight: 204.8 
267.8
238.35
208.9
179.45
150
GAILRUU's Photo GAILRUU Posts: 10,210
5/24/10 9:52 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,789
5/24/10 6:47 P

My SparkPage
Send Private Message
Reply
Yes!

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

JERLVAL's Photo JERLVAL SparkPoints: (0)
Fitness Minutes: (100,465)
Posts: 5,317
5/24/10 6:24 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 232.0 
236
223.5
211
198.5
186
LP2278's Photo LP2278 SparkPoints: (0)
Fitness Minutes: (47,310)
Posts: 1,639
5/24/10 6:19 P

My SparkPage
Send Private Message
Reply
yes

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

Completed Races:
3/29/10 Tyler Azalea 10k, 54:56
5/8/10 Wylie Race Against Crime 10k, 49:28
8/15/10 The Hottest Half, 13.1 mi, 2:02:29
9/4/10 Dallas Running Club Breakfast Bash 5 miler, 40:34
10/2/10 Dallas Running Club "The Loop" 15k 1:17:14
10/9/10 Legacy 5k 23:35
11/7/10 Dallas Running Club Half Marathon 1:49:27
12/5/10 Dallas White Rock Marathon 3:55:21
9/17/11 Race


 current weight: 144.0 
144
139.5
135
130.5
126
JEMPOWER's Photo JEMPOWER Posts: 2,680
5/24/10 3:32 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 310.0 
322
309
296
283
270
KABENNETT's Photo KABENNETT Posts: 4,222
5/24/10 2:27 P

My SparkPage
Send Private Message
Reply
yes

NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,123
5/24/10 2:15 P

My SparkPage
Send Private Message
Reply
yes

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
365,019 SparkPoints
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
5/24/10 1:47 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
5/24/10 9:34 A

My SparkPage
Send Private Message
Reply
yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
383
337.25
291.5
245.75
200
ROX525's Photo ROX525 SparkPoints: (793,579)
Fitness Minutes: (453,763)
Posts: 85,344
5/24/10 5:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
FRIENDOFBACH SparkPoints: (0)
Fitness Minutes: (92,313)
Posts: 4,239
5/23/10 11:42 P

Send Private Message
Reply
Yep!
emoticon

335


 Pounds lost: 17.3 
0
19.5
39
58.5
78
MTKRITTER's Photo MTKRITTER Posts: 2,449
5/23/10 11:22 P

My SparkPage
Send Private Message
Reply
yes




 Pounds lost: 25.9 
0
11.75
23.5
35.25
47
AZSATT's Photo AZSATT Posts: 52
5/23/10 10:18 P

Send Private Message
Reply
Ok, I'm a complete newbie when it comes to any and all supplements.

Other than using a protein shake or two, I've got zero experience with any of that. So, talk to me like a kindergartner if you would, and tell me - what's the Omega 3 do for you?



Whether you believe you can, or believe you cannot, you are right.

God doesn't make junk.

"Draw me away, Lord, and I will run after You."
Song of Sol 1:4


 current weight: 224.0 
230
224.75
219.5
214.25
209
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/23/10 10:00 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
HARTINGL52's Photo HARTINGL52 Posts: 2,314
5/23/10 9:18 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 12.0 
0
18.75
37.5
56.25
75
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
5/23/10 6:55 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
KABENNETT's Photo KABENNETT Posts: 4,222
5/23/10 4:05 P

My SparkPage
Send Private Message
Reply
Yes


Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
3/5/2019 7:06:51 AM
9/18/2019 9:45:32 AM
1/18/2020 1:37:12 PM
5/30/2019 9:06:52 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=8712888

Review our Community Guidelines

Related Topics: Omega 3 Benefits