Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
ROX525's Photo ROX525 SparkPoints: (713,835)
Fitness Minutes: (427,483)
Posts: 77,759
4/28/12 6:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TRABOLD8567 Posts: 4,000
4/28/12 12:34 A

Send Private Message
Reply
yes

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/27/12 10:41 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,558
4/27/12 9:01 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
TPETRIE Posts: 18,677
4/27/12 8:45 P

My SparkPage
Send Private Message
Reply
yes

Eastern Standard Time


 July Minutes: 0
0
125
250
375
500
DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
Fitness Minutes: (46,183)
Posts: 4,675
4/27/12 7:38 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 0.0 
0
5.3
10.6
15.9
21.2
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
4/27/12 6:14 P

Send Private Message
Reply
yes

Denise

If you think you can, or if you think you can't, either way you are right!
GINNY1215's Photo GINNY1215 Posts: 4,087
4/27/12 4:44 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 28.2 
0
18.25
36.5
54.75
73
KARLARY's Photo KARLARY SparkPoints: (0)
Fitness Minutes: (7,470)
Posts: 650
4/27/12 3:37 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 120.0 
121
118.25
115.5
112.75
110
SAM910's Photo SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
4/27/12 1:01 P

My SparkPage
Send Private Message
Reply
yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
0
50
100
150
200
LADYBUG999MO's Photo LADYBUG999MO Posts: 634
4/27/12 11:45 A

Reply
Yes



 current weight: 143.0 
143
138.5
134
129.5
125
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/27/12 11:03 A

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 0.0 
0
17.5
35
52.5
70
CUECKER's Photo CUECKER SparkPoints: (0)
Fitness Minutes: (209,584)
Posts: 7,289
4/27/12 9:51 A

My SparkPage
Send Private Message
Reply
Yes!

Catherine

Getting healthy -- one pound at a time!


 July Minutes: 0
0
44.5
89
133.5
178
LADYFOLDER's Photo LADYFOLDER Posts: 3,823
4/27/12 9:34 A

My SparkPage
Send Private Message
Reply
emoticon

TRABOLD8567 Posts: 4,000
4/27/12 7:53 A

Send Private Message
Reply
yes

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
4/27/12 6:15 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 6.0 
0
12.5
25
37.5
50
ROX525's Photo ROX525 SparkPoints: (713,835)
Fitness Minutes: (427,483)
Posts: 77,759
4/27/12 5:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
KARLARY's Photo KARLARY SparkPoints: (0)
Fitness Minutes: (7,470)
Posts: 650
4/27/12 2:42 A

My SparkPage
Send Private Message
Reply
yes





 current weight: 120.0 
121
118.25
115.5
112.75
110
GINNY1215's Photo GINNY1215 Posts: 4,087
4/26/12 11:42 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 28.2 
0
18.25
36.5
54.75
73
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/26/12 10:24 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
LADYFOLDER's Photo LADYFOLDER Posts: 3,823
4/26/12 9:49 P

My SparkPage
Send Private Message
Reply
emoticon

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
4/26/12 7:17 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 6.0 
0
12.5
25
37.5
50
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
4/26/12 6:14 P

Send Private Message
Reply
yes

Denise

If you think you can, or if you think you can't, either way you are right!
1CHUBBYBROAD's Photo 1CHUBBYBROAD SparkPoints: (0)
Fitness Minutes: (4,697)
Posts: 371
4/26/12 5:12 P

My SparkPage
Send Private Message
Reply
No. I have tried several brands and they all give me indigestion - even though I take medication for GERD!

MARCELP's Photo MARCELP Posts: 356
4/26/12 4:56 P

My SparkPage
Send Private Message
Reply
yes

Nothing is impossible to a willing heart.


trusting yourself has many benefits: it gives you the courage for new beginnings, for venturing into the unknow; it keeps you going srong and lends you the spirit you need in crucial moments.


 Pounds lost: 27.0 
0
16.75
33.5
50.25
67
SAM910's Photo SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
4/26/12 4:11 P

My SparkPage
Send Private Message
Reply
no

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
0
50
100
150
200
GENTLEBUTCH1 SparkPoints: (0)
Fitness Minutes: (1,095)
Posts: 85
4/26/12 2:35 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 272.3 
280
235
190
145
100
SCOTLA Posts: 4,940
4/26/12 1:50 P

Send Private Message
Reply
Yes



 Pounds lost: 8.5 
0
12.75
25.5
38.25
51
JDBOYAR's Photo JDBOYAR Posts: 241
4/26/12 10:47 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 147.4 
164
156
148
140
132
GAILRUU's Photo GAILRUU Posts: 10,210
4/26/12 8:43 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
ROX525's Photo ROX525 SparkPoints: (713,835)
Fitness Minutes: (427,483)
Posts: 77,759
4/26/12 6:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
KAYZAKCX's Photo KAYZAKCX Posts: 1,303
4/26/12 3:44 A

My SparkPage
Send Private Message
Reply
Yes

"It's cyclocross. You're supposed to roll around in the mud." CX Magazine


 current weight: 237.0 
242
225.25
208.5
191.75
175
LADYFOLDER's Photo LADYFOLDER Posts: 3,823
4/26/12 12:21 A

My SparkPage
Send Private Message
Reply
emoticon

DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,632
4/25/12 11:04 P

My SparkPage
Send Private Message
Reply
yes


Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


 current weight: 181.0 
185
182
179
176
173
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
4/25/12 10:32 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,489)
Fitness Minutes: (26,487)
Posts: 3,532
4/25/12 10:26 P

Send Private Message
Reply
yes

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 208.6 
215
197.75
180.5
163.25
146
BELKZD Posts: 24
4/25/12 9:59 P

Send Private Message
Reply
yes

10lbs - massage
20lbs - hair cut/highlites
30lbs- facial
40lbs- the new 'jeans'


 current weight: 117.0 
117
114
111
108
105
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/25/12 9:53 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
GINNY1215's Photo GINNY1215 Posts: 4,087
4/25/12 7:28 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 28.2 
0
18.25
36.5
54.75
73
MARCELP's Photo MARCELP Posts: 356
4/25/12 7:13 P

My SparkPage
Send Private Message
Reply
yes

Nothing is impossible to a willing heart.


trusting yourself has many benefits: it gives you the courage for new beginnings, for venturing into the unknow; it keeps you going srong and lends you the spirit you need in crucial moments.


 Pounds lost: 27.0 
0
16.75
33.5
50.25
67
DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
Fitness Minutes: (46,183)
Posts: 4,675
4/25/12 6:50 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 0.0 
0
5.3
10.6
15.9
21.2
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
4/25/12 5:36 P

Send Private Message
Reply
yes

Denise

If you think you can, or if you think you can't, either way you are right!
ROX525's Photo ROX525 SparkPoints: (713,835)
Fitness Minutes: (427,483)
Posts: 77,759
4/25/12 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
YES

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/24/12 10:41 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
GAILRUU's Photo GAILRUU Posts: 10,210
4/24/12 8:03 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
MARDENE1 SparkPoints: (0)
Fitness Minutes: (1,765)
Posts: 35
4/24/12 7:21 P

Send Private Message
Reply
Well that I forgot to take but will take as soon as I get home

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,558
4/24/12 6:53 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
4/24/12 6:09 P

Send Private Message
Reply
yes

Denise

If you think you can, or if you think you can't, either way you are right!
GINNY1215's Photo GINNY1215 Posts: 4,087
4/24/12 11:56 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 28.2 
0
18.25
36.5
54.75
73
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/24/12 10:49 A

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 0.0 
0
17.5
35
52.5
70

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
12/11/2018 12:50:20 PM
3/16/2019 8:31:45 PM
11/5/2018 8:15:07 PM
11/1/2018 4:23:39 PM
1/31/2019 9:46:33 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=8712888

Review our Community Guidelines

Related Topics: Omega 3 Benefits