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GAILRUU's Photo GAILRUU Posts: 10,210
2/25/12 9:34 A

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TRABOLD8567 Posts: 4,000
2/25/12 9:33 A

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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
2/25/12 8:58 A

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ROX525's Photo ROX525 SparkPoints: (781,020)
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2/25/12 6:29 A

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Roxanne from Ohio


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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/25/12 5:58 A

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/25/12 2:21 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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KLAYLAB SparkPoints: (50)
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2/24/12 11:50 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/24/12 11:46 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
2/24/12 10:38 P

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HOLLYBERRY005's Photo HOLLYBERRY005 Posts: 1,495
2/24/12 10:29 P

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Yes.

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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SAM910's Photo SAM910 SparkPoints: (0)
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2/24/12 9:45 P

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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TPETRIE Posts: 18,677
2/24/12 8:32 P

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XXKAREN1968XX SparkPoints: (0)
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2/24/12 7:09 P

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you haven't got to do it, you get to do it!!!


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GINNY1215's Photo GINNY1215 Posts: 4,087
2/24/12 6:46 P

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MINNDEE SparkPoints: (0)
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2/24/12 5:55 P

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 current weight: 138.0 
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138.5
135
131.5
128
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/24/12 11:11 A

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AMANDASHRINKING's Photo AMANDASHRINKING Posts: 840
2/24/12 10:03 A

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No matter how slow you go your still doing better than doing nothing at all !

I am the leader of supportive sparklers..we want to give and get support...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53375



PLEASE COME JOIN OUR TEAM WE NEED ACTIVE MEMBERS


 current weight: 403.8 
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GAILRUU's Photo GAILRUU Posts: 10,210
2/24/12 9:34 A

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 current weight: 160.4 
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THINJIM1 Posts: 3,030
2/24/12 8:23 A

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SARAGWYNE Posts: 4,520
2/24/12 7:50 A

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Sure did.



 current weight: 128.6 
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131.75
129.5
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ROX525's Photo ROX525 SparkPoints: (781,020)
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2/24/12 6:30 A

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Roxanne from Ohio


 current weight: 145.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/24/12 5:38 A

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 Pounds lost: 6.0 
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KLAYLAB SparkPoints: (50)
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2/23/12 11:55 P

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GINNY1215's Photo GINNY1215 Posts: 4,087
2/23/12 10:41 P

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ANDREEP33 Posts: 2,224
2/23/12 10:38 P

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No. I have them but can't get over the fishy smell and slimy feel.
Any ideas?



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/23/12 8:43 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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71.25
95
GHOWARD25's Photo GHOWARD25 SparkPoints: (0)
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2/23/12 6:49 P

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technically yes.. ate it from tuna

i will prevail


 current weight: 223.0 
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MINNDEE SparkPoints: (0)
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2/23/12 6:22 P

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Yes



 current weight: 138.0 
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128
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/23/12 11:02 A

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,323
2/23/12 10:33 A

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no

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
618,576 SparkPoints
GAILRUU's Photo GAILRUU Posts: 10,210
2/23/12 10:29 A

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 current weight: 160.4 
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154.75
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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
2/23/12 9:51 A

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/23/12 6:28 A

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 Pounds lost: 6.0 
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ROX525's Photo ROX525 SparkPoints: (781,020)
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2/23/12 5:39 A

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Roxanne from Ohio


 current weight: 145.0 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/23/12 1:45 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
LADYFOLDER's Photo LADYFOLDER Posts: 3,823
2/22/12 10:29 P

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HOLLYBERRY005's Photo HOLLYBERRY005 Posts: 1,495
2/22/12 10:17 P

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Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 Pounds lost: 0.0 
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1.25
2.5
3.75
5
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/22/12 9:23 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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23.75
47.5
71.25
95
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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2/22/12 9:10 P

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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62.25
83
TPETRIE Posts: 18,677
2/22/12 6:20 P

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/22/12 10:40 A

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THINJIM1 Posts: 3,030
2/22/12 9:45 A

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GAILRUU's Photo GAILRUU Posts: 10,210
2/22/12 9:37 A

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 current weight: 160.4 
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TRABOLD8567 Posts: 4,000
2/22/12 7:56 A

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/22/12 7:08 A

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 Pounds lost: 6.0 
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DADDYTREVOR's Photo DADDYTREVOR Posts: 1,971
2/22/12 6:28 A

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 current weight: 222.0 
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ROX525's Photo ROX525 SparkPoints: (781,020)
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2/22/12 5:55 A

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Roxanne from Ohio


 current weight: 145.0 
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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/21/12 9:53 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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23.75
47.5
71.25
95
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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Posts: 5,741
2/21/12 9:27 P

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
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20.75
41.5
62.25
83
TPETRIE Posts: 18,677
2/21/12 9:09 P

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