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BOBY64 Posts: 14
1/15/20 8:12 P

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Thursday I ate 5715 kJ so my average has dropped to 6983 kJ. I'm trying to stay below 6,000 kJ.

BOBY64 Posts: 14
1/15/20 6:38 A

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Wednesday 7072 kJ (since January 2nd)

BOBY64 Posts: 14
1/15/20 6:36 A

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If you use an app for recording how much energy you consume, this could be the challenge for you. Post every day your average intake, and try to reduce the average as the weeks and months pass by. Some apps (ie Lifesum) calculate the average for you.

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