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AGAIN1's Photo AGAIN1 SparkPoints: (65,488)
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Posts: 3,036
8/26/19 8:41 P

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SW-276lbs.

8/9-275.5lbs.
8/16-275lbs.
8/23-274lbs.
8/30-




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
0
10.375
20.75
31.125
41.5
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,692
8/22/19 10:44 A

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Its been a busy several weeks here.... hope you are all enjoying summer. We have a current round of rain---so its reminding me autumn is coming quickly!

Over the last 3 weeks I apparently exceeded the amount of bending and uphill hiking my knee was happy with. Ended up at my doctor who obligingly gave it some cortisone for healing up the bursitis. I'm very lucky to have a good doctor! It warmed my heart yesterday (when I was driving back from the store) to see him out jogging during his lunch hour. (I only live about a mile from the clinic office....) One of the Phys Therapists there had told me a year ago that Dr Kira does that almost every day.... He practices what he preaches!!

Have a good week everyone!!

Aug 1: 140.5
Aug 8: 140.1
Aug 15:
Aug 22:138.9
Aug 29:
Goal: the ever elusive 138!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 142.7 
150
144.75
139.5
134.25
129
MA_DIDDLES's Photo MA_DIDDLES Posts: 25,966
8/17/19 9:14 A

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08/01 - 185
08/08 - 185
08/17 - 184.5


***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 193.5 
228
213.5
199
184.5
170
AGAIN1's Photo AGAIN1 SparkPoints: (65,488)
Fitness Minutes: (103,402)
Posts: 3,036
8/12/19 7:55 P

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SW-276lbs.

8/9-275.5lbs.
8/16-
8/23-
8/30-



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
0
10.375
20.75
31.125
41.5
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,692
8/9/19 10:01 P

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Above all....take care of yourself. weight is only part of your story, and your doctor might decide other things are more important right now for you!

(I'll be mostly offline this coming week...but will be thinking of you!) All the best....
patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 142.7 
150
144.75
139.5
134.25
129
MA_DIDDLES's Photo MA_DIDDLES Posts: 25,966
8/8/19 8:56 P

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I developed some health issues with my legs this week. The ole boogers want to peter out on me. It feels like it might be a circulation problem...U know when your leg falls asleep. I am having problems keeping them awake. I have a Dr appt scheduled for Wednesday. I forced my legs to peddle 4. miles today and it took me 70 min. I got some pool time in too, but my pool activity isn't as rigorous as it usually is. If I don't do something I will gain my weight back. I can't have that happening. I am trying to stay on top of it all.



08/01 - 185
08/08 - 185


***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 193.5 
228
213.5
199
184.5
170
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,692
8/8/19 6:14 P

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Aug 1: 140.5
Aug 8: 140.1
Aug 15:
Aug 22:
Aug 29:
Goal: the ever elusive 138!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 142.7 
150
144.75
139.5
134.25
129
AGAIN1's Photo AGAIN1 SparkPoints: (65,488)
Fitness Minutes: (103,402)
Posts: 3,036
8/6/19 12:09 P

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SW-276lbs.

8/9-
8/16-
8/23-
8/30-



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
0
10.375
20.75
31.125
41.5
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,692
8/5/19 3:10 P

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my midweek is staying down...so a good place to be! Have a great week!


Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 142.7 
150
144.75
139.5
134.25
129
LOCKAMENKA's Photo LOCKAMENKA SparkPoints: (947)
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Posts: 189
8/4/19 7:09 A

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Know no limit.

Join "Fab 40's" Team Now teams.sparkpeople.com/fab40s

We are in our FAB 40's *and beyond*! We are Maintaining our healthy weight or Working to lose 10 pounds or so. We are active and ready to go! Welcome!


Total SparkPoints: 947
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624
749
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,692
8/2/19 1:59 P

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I'm with you!! My Summer travel was an open invitation to "let loose" and I did. I definitely am ready to get back to better habits. I also wouldn't feel at all upset if I dropped a pound or two before I get together with old friends at the month's end. Kind of a little ego thing...but not as much of a motivator as knowing I can't let these habits take over again. My future health is more important.

Aug 1: 140.5
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Goal: the ever elusive 138!!

Edited by: LADYSTARWIND at: 8/2/2019 (14:03)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 142.7 
150
144.75
139.5
134.25
129
MA_DIDDLES's Photo MA_DIDDLES Posts: 25,966
8/2/19 2:17 A

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08/01 - 185

***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 193.5 
228
213.5
199
184.5
170
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