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FLUFFYBOX Posts: 4,265
12/4/18 8:44 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes
11/6-
11/7-Aquacize class 55 minutes
11/8-Walk 15 class 37 minutes
11/9-Enhance class 54 minutes
11/10-
11/11-
11/12-Aquacize class 55 minutes
11/13-
11/14-Aquacize class 35 minutes
11/15-
11/16-
11/17-
11/18-
11/19-Aquacize class 20 minutes
11/20-
11/21-
11/22--
11/23-
11/24-
11/25-
11/26-Aquacize class 55 minutes
11/27-
11/28-
11/29-
11/30-Enhance class 53 minutes

1000/75/486

fluffybox

FLUFFYBOX Posts: 4,265
11/26/18 10:02 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes
11/6-
11/7-Aquacize class 55 minutes
11/8-Walk 15 class 37 minutes
11/9-Enhance class 54 minutes
11/10-
11/11-
11/12-Aquacize class 55 minutes
11/13-
11/14-Aquacize class 35 minutes
11/15-
11/16-
11/17-
11/18-
11/19-Aquacize class 20 minutes
11/20-
11/21-
11/22-
11/23-
11/24-
11/25-
11/26-Aquacize class 55 minutes

1000/75/539

fluffybox

Edited by: FLUFFYBOX at: 11/26/2018 (22:02)
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/26/18 12:27 P

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25 Nov: 70 min walk 4.2 miles
26 Nov: 60 min walk 3.35 miles
Goal/ Today/ Total/ To Do
2000/ 130 / 1610 / 250

Edited by: LADYSTARWIND at: 11/27/2018 (13:05)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/24/18 6:42 P

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22 Nov: 60 min walk 3 miles
23 Nov: 90 min walk 4.5 miles
24 Nov: 105 min bike 20 miles
Goal/ Today/ Total/ To Do
2000/ 255 / 1620 / 380

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/21/18 4:10 P

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20 Nov: 60 min walk 3 miles
21 Nov: 40 min floor exercise
Goal/ Today/ Total/ To Do
2000/ 100 / 1365 / 635

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/19/18 5:20 P

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16 Nov: 95 walk 4.5 miles
17 Nov: 60 walk 3 miles
18 Nov: 100 min bike 20 miles
19 Nov: 60 min walk 3 miles
Goal/ Today/ Total/ To Do
2000/ 315 / 1265 / 735

...along with some gardening, and I tried a different DVD... its for Balance and Flexibility (for Seniors...) A cross between taichi and yoga, gentle and relaxing. I'm not counting it as exercise, but plan to keep doing it!!


Edited by: LADYSTARWIND at: 11/19/2018 (19:21)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/16/18 4:30 P

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14 Nov: day off
15 Nov: 100 min bike 20 miles
Goal/ Today/ Total/ To Do
2000/ 100 / 950 / 1050

Edited by: LADYSTARWIND at: 11/16/2018 (16:31)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
FLUFFYBOX Posts: 4,265
11/14/18 8:41 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes
11/6-
11/7-Aquacize class 55 minutes
11/8-Walk 15 class 37 minutes
11/9-Enhance class 54 minutes
11/10-
11/11-
11/12-Aquacize class 55 minutes
11/13-
11/14-Aquacize class 35 minutes

1000/90/614

fluffybox

LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/13/18 6:21 P

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10 Nov: 40 min floor exercise
11 Nov: 70 min: walk 3.5 miles (bonus: bowling at night)
12 Nov: day off: gardening
13 Nov: 100 min hike 4.25 miles
Goal/ Today/ Total/ To Do
2000/ 210 / 850 / 1150

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/10/18 10:54 A

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6 Nov: 110 min walk 5.0 miles
7 Nov: 70 min walk 3.5 miles
8 Nov: day off
9 Nov: 35 min walk 1.5 miles

Goal/ Today/ Total/ To Do
2000/ 215 / 640 / 1360

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
FLUFFYBOX Posts: 4,265
11/10/18 12:39 A

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes
11/6-
11/7-Aquacize class 55 minutes
11/8-Walk 15 class 37 minutes
11/9-Enhance class 54 minutes

1000/54/704

fluffybox

FLUFFYBOX Posts: 4,265
11/8/18 11:36 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes
11/6-
11/7-Aquacize class 55 minutes
11/8-Walk 15 class 37 minutes

1000/92/758

fluffybox

FLUFFYBOX Posts: 4,265
11/5/18 11:41 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes
11/5-Aquacize class 55 minutes

1000/55/850

fluffybox

LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/5/18 5:16 P

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4 Nov:90 min walk 4.6 miles
5 Nov: 60 min walk 3.5 miles
Goal/ Today/ Total/ To Do
2000/ 60 / 425/ 1575

Edited by: LADYSTARWIND at: 11/5/2018 (18:57)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
FLUFFYBOX Posts: 4,265
11/4/18 2:51 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes
11/3-
11/4-Walked at park 20 minutes

1000/95/905

fluffybox


LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/3/18 6:04 P

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Glad to see you again! You can keep me motivated emoticon

3 Nov:100 min bike 20 miles
Goal/ Today/ Total/ To Do
2000/ 100 / 275/ 1725

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
FLUFFYBOX Posts: 4,265
11/2/18 3:42 P

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My goal for Nov is 1000 minutes

11/1-Walked 20 minutes
11/2-Enhance class 55 minutes

1000/75/925

fluffybox


LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
11/2/18 3:41 P

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2 Nov:70 min walk 3.5 miles
Goal/ Today/ Total/ To Do
2000/ 70 / 175/ 1825

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,604
10/30/18 5:12 P

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For anyone who isn't familiar with this challenge...simply join in any time, set your personal goal, post as often as you wish.... Use it as a tool to keep yourself accountable while you enjoy this month of your Journey....and if it helps you find some motivation to push a bit, GREAT! Any format you want to use is fine. Welcome along!!
patti

1 Nov: 105 min bike 20 miles
Goal/ Today/ Total/ To Do
2000/ 105/ 105/ 1895


Edited by: LADYSTARWIND at: 11/1/2018 (18:03)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 141.7 
150
144.75
139.5
134.25
129
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