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AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
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5/30/20 5:57 P

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1893.been riding again
1894.down a couple pounds
1895.still recording on SP
1896.weeded heck outta yard today!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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IAMSIMPLYSARAH's Photo IAMSIMPLYSARAH SparkPoints: (2,780)
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5/26/20 11:22 A

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61. Worked to detox from sugar overload last week.
62. Spent time reflecting on my journey and what I can do to improve where I am struggling.
63. Checked in with SP and teams.
64. Staying positive and ready to get moving!



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5/20/20 9:50 A

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57. Took a run when I didn't want to
58. Made a healthy breakfast and ate appropriate meal size
59. Drinking an energizing detox mix
60. Heading out to do some weeding



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5/11/20 11:51 A

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53. Continued my run to the end even though to started raining :)
54. Started working immediately after stretching and showering - I feel so good to have been so productive already!
55. Determined to be cognizant of my water intake today to make goal.
56. Scheduled time to make a meal plan and grocery list today.



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5/9/20 11:49 P

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49. Talked to a friend about finding hiking places nearby.
50. Took the dogs for a walk even though I got home late.
51. Made 10,000 steps on my rest day.
52. Allowed myself wine with dinner for a mental treat.



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5/8/20 11:36 A

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45. Got out of bed to workout when I didn't want to.
46. Avoided junk food at the grocery store this morning.
47. Made a healthy breakfast.
48. Allowed myself a small bit of chocolate without binging.



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5/6/20 9:53 A

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41. Listened to my body during workout
42. Listened to my body when eating
43. Kept a positive mindset
44. Celebrated my weightless without a food or beverage related reward!



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5/5/20 10:59 A

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37. Woke up earlier
38. Spent time with God
39. Took some deep breaths
40. Mentally reframed my attitude



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5/4/20 1:34 P

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33. Got may run in and tried my best
34. Made a healthy breakfast
35. Listened to my body and took a much needed mid-morning nap
36. Said no to a chocolate binge



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5/3/20 10:37 P

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29. Got in ST today
30. Took the dogs for a walk this evening
31. Included matcha tea in my day
32. Checked in with spark friends



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4/29/20 10:12 A

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25. Ate an apple with breakfast
26. Planned out my day
27. Took a moment to meditate
28. Got my run in first thing



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4/27/20 3:06 P

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21. Got my workout in first thing today emoticon
22. Made an energy drink instead of coffee
23. Made a fabulous and healthy breakfast
24. Am focusing on my to-do list for the day and am cranking out work productively



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4/26/20 5:22 P

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17. Strength training session
18. Sat in the sun while working to get some vit D
19. Finished a class ahead of schedule
20. Did some extra stretching



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4/26/20 5:20 P

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Thanks for the welcome Again1 emoticon



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4/26/20 2:07 P

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1889. Doing some more pandemic spring cleaning
1890. And THROWING out!!! That’s a BIG one for me!!!
1891. AND MAJOR organizing!!!
1892. Still down some lbs!!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
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4/26/20 2:05 P

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Welcome Simply Sara!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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IAMSIMPLYSARAH's Photo IAMSIMPLYSARAH SparkPoints: (2,780)
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4/24/20 9:52 A

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13. Worked out first thing this morning
14. Broke my fast properly
15. Made an amazingly healthy and tasty breakfast
16. Checked in with SP



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4/23/20 1:40 P

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9. Enjoyed my coffee for breakfast
10. Bought loads of vegetables while grocery shopping
11. Splurged on "treats" at the grocery store that were better options than my fall back
12. Checked in on SP to be accountable



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4/22/20 10:09 A

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5. Completed the walk/run program this morning
6. Posted a blog
7. Stretched to feel alive this morning
8. Made an energy drink



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4/21/20 12:21 A

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1. Joined this challenge
2. Posted my first blog
3. Woke up early and completed a workout first thing
4. Made a healthy and balanced breakfast



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AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
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4/19/20 12:26 P

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With this challenge we all start with 1.) but I’ve done this for awhile now and that is why I am so high with my number. I just kept going and going and....if u record almost every day we get to 1000 in no time!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
4/19/20 12:24 P

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Welcome Gabby!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
4/19/20 12:23 P

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1885. Got compression stockings on all by myself
1886. Down to 2 pounds
1887. Made my weekly goal
1888. Still recording




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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25
37.5
50
GABY1948's Photo GABY1948 SparkPoints: (1,015,560)
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4/3/20 5:42 P

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1825 Vacuumed
1826 Washed clothes
1827 Went outside to feed the squirrels and deer
1828 Made coffee for hubby

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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4/3/20 4:30 P

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1821. Getting a lot of projects done around house
1822. Went on 2 mile walk with friend and used poles
1823. Lost another 3 lbs.
1824. Still recording



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
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3/24/20 2:47 P

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1817. still recording
1818. Still losing
1819. getting a lot done
1820. Getting arm exercises in



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/29/20 6:18 P

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1813. Still recording!
1814. Staying hydrated
1815. Eating f & v
1816. SLOWLY adding exercise in spite of severe neck issues



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/27/20 11:13 A

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1809. doing well on weight loss
1810. back spasms loosening...going to attempt arm exercises this evening
1811. recording faithfully
1812. eating well faithfully



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/25/20 8:39 P

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1805. Still doing well on my diet
1806. lost another .5lbs.
1807. still recording
1808. getting a lot of goals and other items planned



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/22/20 1:33 P

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1801. Sitting at new diet center waiting for a nutrition class. I LOVE SP but I need be accountable LIVE!!!
1802. Lost 4.5lbs.
1803. Been recording food daily
1804. In spite of pain, TRYING to get exercise in



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/19/20 6:54 P

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1797. Eating REALLY well!!!!
1798. Recording on SP regularly
1799. Working on arms again
1800. Volunteering again



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
2/13/20 11:37 A

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1793. recording on FB
1794. joined a local weight loss group
1795. been following program pretty well
1796. TRYING not to sabatogue myself with program with negativity




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
1/28/20 2:18 P

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1789, Sill recording on FB
1790. TRYING to come up with more reasonable goals
1791. Recording mileage
1792. Doing arms tonight



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
1/18/20 1:40 P

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1785. Recording again on SP
1786. Limiting OBVIOUS sugar
1787. TRYING to make better choices when we eat out
1788. Doing a mileage challenge with a friend




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
10/12/19 12:51 P

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1781. Just TRYING to stay with my head up above water.
1782. Making plans and hoping to seriously implement them!
1783. Planning out foods
1784. Getting more activity in.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
10/2/19 8:36 A

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1777. Lost weight while on vaca—LEGIT!
1778. Re-vamping diet!
1779. Getting exercise in
1780. Getting a LOT accomplished!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
9/5/19 8:00 P

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1773. drastically have been reducing calories
1774. been recording regularly
1775. losing weight, albeit SLOWLY!!!
1776. TRYING to schedule down time!!!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
8/26/19 8:51 P

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1769. recording on SP
1770. getting in some exercise daily
1771. eating with my calorie consumption
1772. decreasing soda consumption and tea/water



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
8/12/19 7:59 P

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1765. losing albeit slow!!!
1766. organizing a bike ride
1767. staying closer to calorie quota
1768. still recording on FB



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
8/6/19 12:11 P

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1761. Rode bike last night
1762. getting myself going again
1763. getting organized
1764. still counting calories



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
6/17/19 3:48 P

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1757. Rode 20 miles last night
1758. Walked quite a bit
1759. Found a live and local friend I can be accountable to
1760. STILL posting!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
6/7/19 4:53 P

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1753. down 2solid pounds
1754. still recording on FB
1755. revving up for this weekend in a responsible way for my health
1756. TRYING to stay within my calorie intake. REALLY recording



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
6/4/19 10:51 P

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1749. Rode my bike again
1750. Resisted going over my calories
1751. Still recording
1752. Still trying to chill



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
6/3/19 6:42 P

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1745. rode 13.6 miles today
1746. recorded on FB
1747. scheduling other rides with buds
1748. making a goal of being down 20lbs. by end of summer



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
6/1/19 12:30 P

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1741. trying to eat out less
1742. recording on SP
1743. getting more organized
1744. trying to "Chill" more



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
5/29/19 8:32 P

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1737. greatly reduced my calories
1738. came to grips with who I am and my weight
1739. even though having issues, still not letting things get to me
1740. hanging in there



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
5/15/19 6:16 P

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1733. down 8lbs. at Dr.
1734. updating my records on SP
1735. forgoing last nights ice cream and cake from my birthday
1736. walking tonight after work



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
12.5
25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
4/22/19 12:04 A

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(Oooops, one more...

1732. Going to bed before midnight on a weekday!😉



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
4/22/19 12:03 A

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1729. Trying to relax more
1730. Trying to be better and loving to self!!!
1731. TRIED to be active!!! (LONG story but made significant strides! Ended up NOT meeting goal but made successful smaller strides and that’s ok)



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
0
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25
37.5
50
AGAIN1's Photo AGAIN1 SparkPoints: (67,709)
Fitness Minutes: (106,182)
Posts: 3,070
4/16/19 8:41 P

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1725. cutting down sugar
1726. getting my cycling in
1727. down a few lbs.
1728. back on SP



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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VFAITHFUL1's Photo VFAITHFUL1 Posts: 3,660
3/22/19 5:10 P

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11 I've started spending at least a little time in sunshine and fresh air daily.


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2/11/19 3:14 P

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1721. Record!
1722. Exercise-cycling
1723. Getting stuff done around house
1724. Working on temperment😉



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 30.0 
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