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HAPPYHARTZ's Photo HAPPYHARTZ SparkPoints: (94,261)
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5/5/10 9:59 P

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Yes

Joelle

You can't get down about the cards life deals to you. If you get a bad hand play it through & hope the next hand is better than the last one.


CW 1/16/14 - 155
LW 12/4/13 - 149.5
1/1/2011 - 200
3/15/2010 - 265

http://www.fitbit.com/user/249BWY


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FRIENDOFBACH SparkPoints: (0)
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5/5/10 9:38 P

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Yep!
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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5/5/10 8:45 P

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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KOEHNA's Photo KOEHNA Posts: 1,263
5/5/10 8:44 P

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yes I did



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NANNER2121's Photo NANNER2121 Posts: 6,164
5/5/10 7:01 P

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missed today

.�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*�`�.� .�*��.� .�*�`�.�
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Determination & Accountability�.� .�*�`�.�
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KELEIGHANNAH's Photo KELEIGHANNAH Posts: 36
5/5/10 5:43 P

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yup! after my swim. with a glass of water. :)

Week-by-week:

May 16 - yoga mat
May 30 - new iPod for swimming
June 14 - to be determined
June 28 - VACATION! (if I stick with this until then, I'm going to splurge at my fave Cuban restaurant in NYC)
TRABOLD8567 Posts: 4,000
5/5/10 5:36 P

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yes

SHMILY928's Photo SHMILY928 Posts: 420
5/5/10 5:23 P

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yes



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
5/5/10 4:17 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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PAULAR03's Photo PAULAR03 Posts: 2,965
5/5/10 3:55 P

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yes

SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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5/5/10 2:16 P

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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PEEKINGOUT's Photo PEEKINGOUT Posts: 5,381
5/5/10 1:55 P

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Vitamin C

~Suzie~
Pacific time zone

Remember, you're creating your future right now.


 current weight: 210.5 
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USMAWIFE's Photo USMAWIFE Posts: 305,750
5/5/10 12:21 P

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yep

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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SUPERTHINHIJITA's Photo SUPERTHINHIJITA Posts: 210
5/5/10 11:34 A

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yep



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FRECKLEMOMA's Photo FRECKLEMOMA SparkPoints: (0)
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5/5/10 11:33 A

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yes



 current weight: 154.0 
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DJ_CUPCAKE's Photo DJ_CUPCAKE Posts: 67
5/5/10 9:45 A

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yes!



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CD4536795 Posts: 341
5/5/10 9:38 A

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Yes

CD6907246 Posts: 248
5/5/10 9:37 A

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yes

MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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5/5/10 9:23 A

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emoticon

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


 current weight: 229.6 
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LARYSSASMILES's Photo LARYSSASMILES Posts: 425
5/5/10 9:20 A

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yes



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GAYLE-G-63's Photo GAYLE-G-63 Posts: 81,759
5/5/10 7:53 A

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emoticon

"No day but today."
~Jonathan Larson~ *Rent*



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HANSEEN's Photo HANSEEN SparkPoints: (0)
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5/5/10 7:24 A

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yes

Carolyn
Everyday is a new day


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1SHEYLA Posts: 8,767
5/5/10 6:36 A

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yes

ROX525's Photo ROX525 SparkPoints: (833,028)
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5/5/10 5:46 A

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yes

Roxanne from Ohio


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REENA_SONIYA Posts: 409
5/5/10 4:43 A

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i don't take vitamin supplements...

DEVORA4 SparkPoints: (0)
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5/5/10 4:19 A

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always first thing in the morning

SUNITA.PANDEY26 Posts: 1,249
5/5/10 1:47 A

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C

WANNABWITY Posts: 211
5/5/10 12:51 A

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yes, I have been taking them for sooooo long it is just like sleeping.



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QUEENSTINNA's Photo QUEENSTINNA Posts: 5
5/5/10 12:16 A

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This is something I need to work on! I seem to be much better at it if I leave them next to my bed as a reminder versus in a cubbord

DUNK1962 Posts: 72
5/5/10 12:05 A

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Once in the morning and once at night.



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REVELATIONGIRL's Photo REVELATIONGIRL Posts: 1,452
5/4/10 11:44 P

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no, supposed to have surgery monday. Did you know that you should not take vitamins a week before having surgery?

"All things are possible with God."

"Seek ye first the kingdom of God and all these things shall be added unto you."

"Now unto Him who is exceedingly, abundantly able to do all that we ask or think, be all glory and honor forever."


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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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5/4/10 11:08 P

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always

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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102633's Photo 102633 Posts: 2,905
5/4/10 11:07 P

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I take a round of vitamins every morning and every evening.



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LP2278's Photo LP2278 SparkPoints: (0)
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5/4/10 10:22 P

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yes

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

Completed Races:
3/29/10 Tyler Azalea 10k, 54:56
5/8/10 Wylie Race Against Crime 10k, 49:28
8/15/10 The Hottest Half, 13.1 mi, 2:02:29
9/4/10 Dallas Running Club Breakfast Bash 5 miler, 40:34
10/2/10 Dallas Running Club "The Loop" 15k 1:17:14
10/9/10 Legacy 5k 23:35
11/7/10 Dallas Running Club Half Marathon 1:49:27
12/5/10 Dallas White Rock Marathon 3:55:21
9/17/11 Race


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DJ_CUPCAKE's Photo DJ_CUPCAKE Posts: 67
5/4/10 10:16 P

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for sure!



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KELEIGHANNAH's Photo KELEIGHANNAH Posts: 36
5/4/10 8:57 P

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yes, with a glass of water, after my swim.

three birds with one stone. :)

Week-by-week:

May 16 - yoga mat
May 30 - new iPod for swimming
June 14 - to be determined
June 28 - VACATION! (if I stick with this until then, I'm going to splurge at my fave Cuban restaurant in NYC)
DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,614
5/4/10 5:04 P

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yes... with my breakfast...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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SHMILY928's Photo SHMILY928 Posts: 420
5/4/10 3:05 P

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Yes



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SHERRYK5's Photo SHERRYK5 SparkPoints: (0)
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5/4/10 2:49 P

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yes

With Gods help anything is possible!!


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SPCRAIG SparkPoints: (0)
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5/4/10 2:48 P

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yes



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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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5/4/10 2:09 P

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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FRECKLEMOMA's Photo FRECKLEMOMA SparkPoints: (0)
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5/4/10 2:08 P

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yes



 current weight: 154.0 
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SBOYKIN's Photo SBOYKIN Posts: 272
5/4/10 1:09 P

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B-complex, D, CA, Alpha Lipolic Acid, Omega-3 . . . need more Co-Q10 and think I'll get flax instead of more fish oil 'cause I read it's better. emoticon

Live, love, enjoy life -- it's a gift


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ANNE1123's Photo ANNE1123 Posts: 2,218
5/4/10 1:05 P

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yes, multi and calcium

Anne
Pacific Time Zone









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LAVBEARS's Photo LAVBEARS SparkPoints: (0)
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5/4/10 12:47 P

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yes



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CD4536795 Posts: 341
5/4/10 11:06 A

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I am going to at lunch!

NELLIEJO1 Posts: 325
5/4/10 11:02 A

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This is such a great reminder for me. YES!



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
5/4/10 10:42 A

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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MAMMM3's Photo MAMMM3 Posts: 979
5/4/10 10:04 A

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Yes..my omega 3,6,9, flax,b12 and multi..emoticon


*Chelly*

My new Motto:
If you just lose 5 lbs a month , it will equal 60 lbs in one year. Better to lose slowly then to get frustrated and give up..

You never know how far you can go, if you never start the journey.


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CD6907246 Posts: 248
5/4/10 9:52 A

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Yes


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